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Books > Medicine > Other branches of medicine > Clinical psychology

The Clinical Handbook of Biofeedback - A Step-by-Step Guide for Training and Practice with Mindfulness (Paperback): Inna Z.... The Clinical Handbook of Biofeedback - A Step-by-Step Guide for Training and Practice with Mindfulness (Paperback)
Inna Z. Khazan
R1,115 R1,036 Discovery Miles 10 360 Save R79 (7%) Ships in 10 - 15 working days

A practical guide to the clinical use of biofeedback, integrating powerful mindfulness techniques. * A definitive desk reference for the use of peripheral biofeedback techniques in psychotherapeutic settings, backed by a wealth of clinical research * Introduces mindfulness and acceptance techniques and shows how these methods can be incorporated into biofeedback practice * Step-by-step instructions provide everything a clinician needs to integrate biofeedback and mindfulness including protocols, exemplar logs for tracking symptoms, and sample scripts for mindfulness exercises * Includes scientifically robust treatment protocols for a range of common problems including headaches, hypertension and chronic pain

From Timid To Tiger - A Treatment Manual for Parenting the Anxious Child (Paperback): Sam Cartwright-Hatton From Timid To Tiger - A Treatment Manual for Parenting the Anxious Child (Paperback)
Sam Cartwright-Hatton; As told to Ben Laskey, Stewart Rust, Deborah Mcnally
R890 R830 Discovery Miles 8 300 Save R60 (7%) Ships in 10 - 15 working days

This book is an essential manual for mental health professionals who work with young anxious children and their parents. Organised into a 10-session parenting-based course, the book provides parents with simple cognitive behavioural techniques for helping their children to manage their worries and fears. * The first manual designed specifically to help therapists take parents through a step-by-step approach to managing young anxious children * The manual's empirical focus is highly effective in treating anxiety disorders in children under the age of 10 * The provision of scripts throughout the book offer realistic illustrations of the techniques described * Stories and analogies included to explain the more complex concepts * Includes handouts which can be photocopied and useful additional materials

The Millennial Mental Health Toolbox - Tips, Tools, and Handouts for Engaging Gen Y in Therapy (Paperback): Goali Saedi Bocci The Millennial Mental Health Toolbox - Tips, Tools, and Handouts for Engaging Gen Y in Therapy (Paperback)
Goali Saedi Bocci
R699 R551 Discovery Miles 5 510 Save R148 (21%) Ships in 7 - 11 working days
Positive Psychotherapy - Clinician Manual (Paperback): Tayyab Rashid, Martin P. Seligman Positive Psychotherapy - Clinician Manual (Paperback)
Tayyab Rashid, Martin P. Seligman
R1,065 Discovery Miles 10 650 Ships in 10 - 15 working days

For over a century the focus of psychotherapy has been on what ails us, with the therapeutic process resting upon the assumption that unearthing past traumas, correcting faulty thinking, and restoring dysfunctional relationships is curative. And indeed, they are - but in the rush to identify and reduce symptoms of mental disorder, something important has been overlooked: the positives. Should enhancing well-being, and building upon character strengths and virtues, be explicit goals of therapy? Positive Psychotherapy provides therapists with a session-by-session therapeutic approach based on the principles of positive psychology, a burgeoning area of study examining the conditions and processes that enable individuals, communities, and institutions to flourish. This clinician's manual begins with an overview of the theoretical framework for positive psychotherapy, exploring character strengths and positive psychology practices, processes, and mechanisms of change. The second half of the book is contains 15 positive psychotherapy sessions, each complete with core concepts, guidelines, skills, and worksheets for practicing skills learned in session. Each session also includes at least one vignette as well as discussion of cross-cultural implications. Mental health professionals of all orientations will find in Positive Psychotherapy a refreshing alternative to symptom-based approaches that will endow clients with a sense of purpose and meaning that many have found lacking in more traditional therapies.

Sandplay - A Psychotherapeutic Approach to the Psyche (Color Edition) (Paperback): Dora Maria Kalff Sandplay - A Psychotherapeutic Approach to the Psyche (Color Edition) (Paperback)
Dora Maria Kalff; Translated by Boris L. Matthews; Edited by Dyane Neilson Sherwood
R1,114 R843 Discovery Miles 8 430 Save R271 (24%) Ships in 7 - 11 working days
The Therapeutic Relationship (Paperback, 2nd Edition): Petruska Clarkson The Therapeutic Relationship (Paperback, 2nd Edition)
Petruska Clarkson
R1,120 R1,034 Discovery Miles 10 340 Save R86 (8%) Ships in 10 - 15 working days

This text provides coverage of the uses and abuses of the therapeutic relationship in counselling, psychology, psychotherapy and related fields. It provides a framework for integration, pluralism or deepening singularity with reference to five kinds of therapeutic relationship potentially available in every kind of counselling or psychodynamic work.

The work incoporates training and supervision perspectives and examples of course design, uses in assessment and applications to group and couples as well as to organizations.

Dealing with an issue of increasing complexity, the book should be of value and significance to psychotherapists, psychoanalysts, clinical and counselling psychologists and other professionals working in the field of helping human relationships such as doctors, social workers, teachers and counsellors.

Cognitive Therapy of Anxiety Disorders - A Practice Manual and Conceptual Guide (Paperback): Adrian Wells Cognitive Therapy of Anxiety Disorders - A Practice Manual and Conceptual Guide (Paperback)
Adrian Wells
R1,139 R1,050 Discovery Miles 10 500 Save R89 (8%) Ships in 10 - 15 working days

All mental health clinicians and professionals, in practice and training, will welcome this concise and practical book which provides

  • a detailed account of cognitive models, including new perspectives
  • state-of-the-art applications of cognitive therapy
  • case examples demonstrating the real world application of techniques
  • specific coverage of major categories of anxiety disorders
  • knowledge based on very substantial treatment and outcome experience
This book emphasises the design and implementation of ‘pure’ cognitive therapy interventions. There are general sections on assessment and basic cognitive therapy skills, as well as practical advice on designing and executing behavioural experiments, homework tasks, and verbal re-attribution methods. A useful appendix includes questionnaires and outcome measures, and a selection of material that can be copied for patients. "Adrian Wells provides here a comprehensive overview of the cognitive model of anxiety disorders and illustrates how detailed, disorder-specific cognitive conceptualizations inform the choice of therapeutic interventions. The book incorporates the most up-to-date theory of anxiety disorders, much of it originated by the author. Dr Wells provides an array of effective, user-friendly cognitive techniques and vivid case examples. Students and seasoned therapists will find this volume valuable." Aaron T. Beck
Couples Therapy Homework Planner (Paperback, 2nd Edition): Gary M. Schultheis, Steffanie Alexander O'Hanlon, Bill... Couples Therapy Homework Planner (Paperback, 2nd Edition)
Gary M. Schultheis, Steffanie Alexander O'Hanlon, Bill O'Hanlon, Arthur E. Jongsma
R1,301 R1,192 Discovery Miles 11 920 Save R109 (8%) Ships in 10 - 15 working days

Features new and updated assignments and exercises to meet the changing needs of mental health professionals The Couples Therapy Homework Planner, Second Edition provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features: *71 ready-to-copy exercises covering the most common issues encountered by couples in therapy, such as financial conflict, infidelity, work/home role strain, and separation and divorce * A quick-reference format the interactive assignments are grouped by behavioral problems including improving communications, handling parenting problems, and resolving sexual issues * Expert guidance on how and when to make the most efficient use of the exercises * Assignments are cross-referenced to The Couples Psychotherapy Treatment Planner, Second Edition so you can quickly identify the right exercise for a given situation or problem * Downloadable content that contains all the exercises in a word-processing format allowing you to customize them to suit you and your clients' unique styles and needs Additional resources in the PracticePlanners(R) series: Treatment Planners cover all the necessary elements for developing formal treatment plans, including detailed problem definitions, long-term goals, short-term objectives, therapeutic interventions, and DSMTM diagnoses. Progress Notes Planners contain complete, prewritten progress notes for each presenting problem in the companion Treatment Planners. For more information on our PracticePlanners(R) products, including our full line of Treatment Planners, visit us on the Web at: www.wiley.com/practiceplanners

Thinking Good, Feeling Better - A Cognitive Behavioural Therapy Workbook for Adolescents and Young Adults (Paperback): Paul... Thinking Good, Feeling Better - A Cognitive Behavioural Therapy Workbook for Adolescents and Young Adults (Paperback)
Paul Stallard 1
R979 R910 Discovery Miles 9 100 Save R69 (7%) Ships in 10 - 15 working days

Instructional resource for mental health clinicians on using cognitive behavioural therapy with adolescents and young adults This book complements author Paul Stallard's Think Good, Feel Good and provides a range of Cognitive Behaviour Therapy resources that can be used with adolescents and young adults. Building upon that book's core strengths, it provides psycho-educational materials specifically designed for adolescents and young people. The materials, which have been used in the author's clinical practice, can also be utilized in schools to help adolescents develop better cognitive, emotional and behavioural skills. Thinking Good, Feeling Better includes traditional CBT ideas and also draws on ideas from the third wave approaches of mindfulness, compassion focused therapy and acceptance and commitment therapy. It includes practical exercises and worksheets that can be used to introduce and develop the key concepts of CBT. The book starts by introducing readers to the origin, basic theory, and rationale behind CBT and explains how the workbook should be used. Chapters cover techniques used in CBT; the process of CBT; valuing oneself; learning to be kind to oneself; mindfulness; controlling feelings; thinking traps; solving problems; facing fears; and more. Written by an experienced professional with all clinically tested material Specifically developed for older adolescents and young adults Reflects current developments in clinical practice Wide range of downloadable materials Includes ideas from third wave CBT, Mindfulness, Compassion Focused Therapy and Acceptance and Commitment Therapy Thinking Good, Feeling Better: A CBT Workbook for Adolescents and Young Adults is a "must have" resource for clinical psychologists, adolescent and young adult psychiatrists, community psychiatric nurses, educational psychologists, and occupational therapists. It is also a valuable resource for those who work with adolescents and young adults including social workers, nurses, practice counsellors, health visitors, teachers and special educational needs coordinators.

Schema Therapy in Practice - An Introductory Guide to the Schema Mode Approach (Paperback, New): Arnoud Arntz, Gitta Jacob Schema Therapy in Practice - An Introductory Guide to the Schema Mode Approach (Paperback, New)
Arnoud Arntz, Gitta Jacob
R992 R919 Discovery Miles 9 190 Save R73 (7%) Ships in 10 - 15 working days

Schema Therapy in Practice presents a comprehensive introduction to schema therapy for non-specialist practitioners wishing to incorporate it into their clinical practice. * Focuses on the current schema mode model, within which cases can be more easily conceptualized and emotional interventions more smoothly introduced * Extends the practice of schema therapy beyond borderline personality disorder to other personality disorders and Axis I disorders such as anxiety, depression and OCD * Presented by authors who are world-respected as leaders in the schema therapy field, and have pioneered the development of the schema mode approach

Psychoanalysis and Psychoanalytic Therapies (Paperback, 2nd Revised edition): Jeremy D. Safran, Jennifer Hunter Psychoanalysis and Psychoanalytic Therapies (Paperback, 2nd Revised edition)
Jeremy D. Safran, Jennifer Hunter
R937 Discovery Miles 9 370 Ships in 7 - 11 working days

As the original theory of psychotherapy, psychoanalysis is often presented as a starting point in psychology theory courses. Yet, many people's understanding of psychoanalysis is limited to the classic Freudian approach. Psychoanalysis and Psychoanalytic Therapies, Second Edition provides an overview of the historical evolution of, and recent advancements in this vital group of theories and approaches to psychotherapy, that have been refined over more than a century of international work by key theorists, researchers, and clinicians. This primer to psychoanalytic approaches, including clinical strategies and case examples illustrating short- and long-term psychoanalytic treatment, is an essential resource for students and trainees interested in learning about psychoanalysis, as well as experienced clinicians seeking to refresh their knowledge. This new edition has been updated to include more contemporary perspectives on identity, diversity, and intersectionality in the context of psychoanalysis, as well as an expanded discussion of defenses, dream interpretation, recent research, and ongoing developments in the field.

CBT for Hoarding Disorder - A Group Therapy Program Therapist's Guide (Paperback): David F. Tolin, Blaise Worden, Bethany... CBT for Hoarding Disorder - A Group Therapy Program Therapist's Guide (Paperback)
David F. Tolin, Blaise Worden, Bethany Wootton, Christina Gilliam
R1,042 R963 Discovery Miles 9 630 Save R79 (8%) Ships in 10 - 15 working days

Part of a two-component product with a companion client workbook, CBT for Hoarding Disorder: Therapist's Guide guides group leaders through a comprehensive CBT group program for patients struggling with hoarding disorder. * Provides step-by-step, evidence-based guidance for treating hoarding disorder (HD) with a focus on proven methods for behavior change rather than complex cognitive interventions * Contains the latest research on HD and emphasizes the cognitive, emotional, and motivational factors involved in discarding and decision-making * Features an accessible, straightforward client workbook with coping cards that summarize key lessons, homework assignments, motivational tools, and practice exercises for decision-making and emotion regulation skills * Easy to implement without home visits for professionals and group leaders of all educational backgrounds across a wide variety of treatment settings and disciplines

The Perioperative Neurocognitive Disorders (Paperback): Roderic G. Eckenhoff, Niccolo Terrando The Perioperative Neurocognitive Disorders (Paperback)
Roderic G. Eckenhoff, Niccolo Terrando
R1,129 R859 Discovery Miles 8 590 Save R270 (24%) Ships in 7 - 11 working days

Perioperative neurocognitive disorders are the most common and least recognized complications of anesthesia and surgery in older patients. This book represents the first unified source of information on this group of disorders, serving as a practical guide on diagnosis, pathophysiology and clinical recommendations. The book introduces new nomenclature that is recognized across medical specialties, tackles issues of informed consent and screening, interprets a plethora of scientific results from both animals and patients, and suggests mitigation strategies. In order to present and discuss essential knowledge and application in clinical practice as well as highlighting areas of controversy, this important book features expert contributions from the multidisciplinary field of perioperative care and cognitive disorders. It will appeal to the entire perioperative team as well as to neurologists, geriatricians, psychologists and researchers in the field.

Student Manual for Corey's Theory and Practice of Counseling and Psychotherapy (Paperback, 10th edition): Gerald Corey Student Manual for Corey's Theory and Practice of Counseling and Psychotherapy (Paperback, 10th edition)
Gerald Corey
R986 R835 Discovery Miles 8 350 Save R151 (15%) Ships in 15 - 25 working days

This manual contains structured self-awareness exercises that help you gain a deeper self-understanding and grasp the concepts of the various approaches.

Creativity in the Schizophrenia Spectrum - A Special Issue of the creativity Research Journal (Paperback): Louis A. Sass, David... Creativity in the Schizophrenia Spectrum - A Special Issue of the creativity Research Journal (Paperback)
Louis A. Sass, David Schuldberg
R596 Discovery Miles 5 960 In stock

The articles in this special issue seek to re-examine the relationship between creativity and the schizophrenia spectrum of disorders in the wake of recent research and theorizing. They revisit both empirical and conceptual findings and issues regarding connections between the schizophrenia spectrum of disorders: schizotypy, psychotic-like traits, and creativity.

Think Good, Feel Good - A Cognitive Behavioural Therapy Workbook for Children and Young People (Paperback, 2nd Edition): Paul... Think Good, Feel Good - A Cognitive Behavioural Therapy Workbook for Children and Young People (Paperback, 2nd Edition)
Paul Stallard 1
R983 R914 Discovery Miles 9 140 Save R69 (7%) Ships in 10 - 15 working days

Newly updated edition of the highly successful core text for using cognitive behaviour therapy with children and young people The previous edition of Think Good, Feel Good was an exciting, practical resource that pioneered the way mental health professionals approached Cognitive Behaviour Therapy with children and young people. This new edition continues the work started by clinical psychologist Paul Stallard, and provides a range of flexible and highly appealing materials that can be used to structure and facilitate work with young people. In addition to covering the core elements used in CBT programmes, it incorporates ideas from the third wave CBT therapies of mindfulness, compassion focused therapy and acceptance and commitment therapy. It also includes a practical series of exercises and worksheets that introduce specific concepts and techniques. Developed by the author and used extensively in clinical practice, Think Good, Feel Good, Second Edition: A CBT Workbook for Children and Young People starts by introducing readers to the origin, basic theory, and rationale behind CBT and explains how the workbook should be used. Chapters cover elements of CBT including identifying thinking traps; core beliefs; controlling feelings; changing behaviour; and more. Written by an experienced professional with all clinically tested material Fully updated to reflect recent developments in clinical practice Wide range of downloadable materials Includes ideas for third wave CBT, Mindfulness, Compassion Focused Therapy and Acceptance and Commitment Therapy Think Good, Feel Good, Second Edition: A CBT Workbook for Children and Young People is a "must have" resource for clinical psychologists, child and adolescent psychiatrists, community psychiatric nurses, educational psychologists, and occupational therapists. It is also a valuable resource for those who work with young people including social workers, school nurses, practice counsellors, teachers and health visitors.

Pragmatics of Human Communication - A Study of Interactional Patterns, Pathologies and Paradoxes (Paperback): Paul Watzlawick,... Pragmatics of Human Communication - A Study of Interactional Patterns, Pathologies and Paradoxes (Paperback)
Paul Watzlawick, Janet Beavin Bavelas, Don D Jackson
R520 Discovery Miles 5 200 Ships in 10 - 15 working days

Called one of the best books ever about human communication, and a perennial bestseller, Pragmatics of Human Communication has formed the foundation of much contemporary research into interpersonal communication, in addition to laying the groundwork for context-based approaches to psychotherapy. The authors present the simple but radical idea that problems in life often arise from issues of communication, rather than from deep psychological disorders, reinforcing their conceptual explorations with case studies and well-known literary examples. Written with humor and for a variety of readers, this book identifies simple properties and axioms of human communication and demonstrates how all communications are actually a function of their contexts.

Topics covered in this wide-ranging book include: the origins of communication; the idea that all behavior is communication; meta-communication; the properties of an open system; the family as a system of communication; the nature of paradox in psychotherapy; existentialism and human communication."

Cognitive Behavior Therapy, Third Edition - Basics and Beyond (Hardcover, 2nd New edition): Judith S. Beck Cognitive Behavior Therapy, Third Edition - Basics and Beyond (Hardcover, 2nd New edition)
Judith S. Beck
R1,173 Discovery Miles 11 730 Ships in 10 - 15 working days

The leading text for students and practicing therapists who want to learn the fundamentals of cognitive behavior therapy (CBT), this book is eminently practical and authoritative. In a highly accessible, step-by-step style, master clinician Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan treatment, and structure sessions effectively. Core cognitive, behavioral, and experiential techniques are explicated and strategies are presented for troubleshooting difficulties and preventing relapse. An extended case example and many vignettes and transcripts illustrate CBT in action. Reproducible clinical tools can be downloaded and printed in a convenient 8 1/2"" x 11"" size. See also Dr. Beck's Cognitive Therapy for Challenging Problems: What to Do When the Basics Don't Work, which addresses ways to solve frequently encountered problems with patients who are not making progress. New to This Edition*Reflects over 15 years of research advances and the author's ongoing experience as a clinician, teacher, and supervisor.*Chapters on the evaluation session and behavioral activation.*Increased emphasis on the therapeutic relationship, building on patients' strengths, and homework.*Now even more practical: features reproducibles and a sample case write-up.

A Short Introduction to Helping Young People Manage Anxiety (Paperback): Carol Fitzpatrick A Short Introduction to Helping Young People Manage Anxiety (Paperback)
Carol Fitzpatrick
R354 Discovery Miles 3 540 Ships in 10 - 15 working days

Anxiety is an increasingly common problem in young people, but there are many different causes and types, and it can be difficult to know where to start in order to understand it and know how best to help. This easy-to-read guide provides information about the different types of anxiety and why some young people experience anxiety, and is full of advice and tips on how to help and support young people. As well as common types of anxiety such as generalised anxiety disorder and social anxiety disorder, it also covers issues or disorders that can occur alongside anxiety such as depression, self-harm and obsessive compulsive disorder. Case studies feature throughout the book to illustrate real-life situations, and the book includes self-help tips for young people to help them manage their anxiety. This is an ideal short introduction to anxiety in young people, and how to help and support young people to manage and cope with anxiety.

Autonomic Nervous System Table: Wall Poster (Poster): Babette Rothschild Autonomic Nervous System Table: Wall Poster (Poster)
Babette Rothschild
R377 R323 Discovery Miles 3 230 Save R54 (14%) Ships in 10 - 15 working days

The Body Remembers, Volume 2: Revolutionizing Trauma Treatment continues the discussion begun more than fifteen years ago with the publication of the best-selling and beloved The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment. This new book is grounded in the belief that the most important goal for any trauma treatment is to improve the quality of life of the client. Therefore, the first prerequisite is that the client be reliably stable and feel safe in his or her daily life as well as the therapy situation. To accomplish this, Babette Rothschild empowers both therapists and clients by expanding trauma treatment options. For clients who prefer not to review memories, or are unable to do so safely, new and expanded strategies and principles for trauma recovery are presented. And for those who wish to avail themselves of more typical trauma memory work, tools to make trauma memory resolution even safer are included. Being able to monitor and modulate a trauma client's dysregulated nervous system is one of the practitioner's best lines of defence against traumatic hyperarousal going amok-risking such consequences as dissociation and decompensation. Rothschild clarifies and simplifies autonomic nervous system (ANS) understanding and observation with her creation of an original full colour table that distinguishes six levels of arousal. Included in this table (and the discussion that accompanies it) is a new and essential distinction between trauma-induced hypoarousal and the low arousal that is caused by lethargy or depression. Combining an authoritative yet personal voice, Rothschild gives clinicians the space to recognise where they may have made mistakes-by sharing her own!-as well as a road map towards more effective practice in the future. This book is absolutely essential reading for anyone working with those who have experienced trauma. The full colour ANS table is also available from W.W. Norton as a laminated desk reference and a wall poster suitable for framing so this valuable therapeutic tool will always be at hand.

Bundle: Levine: Child Development 3e + Levine, Child Development 3e Interactive Ebook (Mixed media product, 3 Revised Edition):... Bundle: Levine: Child Development 3e + Levine, Child Development 3e Interactive Ebook (Mixed media product, 3 Revised Edition)
Laura E. Levine
R2,397 Discovery Miles 23 970 Ships in 10 - 15 working days

Get 12 months FREE access to an interactive eBook* when you buy the paperback! In the Third Edition of the topically organized Child Development: An Active Learning Approach, authors Laura E. Levine and Joyce A. Munsch invite students to take an active journey toward understanding the latest findings from the field of child development. Using robust pedagogical tools built into the chapter narratives, students are challenged to confront myths and misconceptions, participate in real-world activities with children and independently, and utilize video resources and research tools to pursue knowledge and develop critical thinking skills on their own. This new edition covers the latest findings on developmental neuroscience, positive youth development, the role of fathers, and more, with topics of diversity and culture integrated throughout. More than a textbook, this one-of-a-kind resource will continue to serve students as they go on to graduate studies, to work with children and adolescents professionally, and to care for children of their own. The new edition comes packed with features that encourage readers to engage and relate theory to practice and is complimented by a free Interactive e-book*. *interactivity only available through Vitalsource eBook

Group Supervision - A Guide to Creative Practice (Paperback, 2nd Revised edition): Brigid Proctor Group Supervision - A Guide to Creative Practice (Paperback, 2nd Revised edition)
Brigid Proctor
R874 R758 Discovery Miles 7 580 Save R116 (13%) In stock

`The Second Edition of Group Supervision is essential reading for all participants in group supervision. It offers a comprehensive insight into the complexities of organising, managing and creatively facilitating a group or of being a practitioner in a cooperative peer group' - Professor Sue Wheeler University of Leicester Among the plethora of supervision books, Group Supervision is the only one dedicated to group work. Brigid Proctor shows how group supervision can provide a supportive environment in which practitioners learn from each others' experience, finding positive and creative ways of working with the diversity which characterises all groups. Examining tasks, roles and responsibilities of both supervisors and supervisees, she describes the skills needed for: " managing different types of group, " developing a flexible leadership style " making sense of group and individual needs " using creative methods. The Second Edition of this popular text features up-to-date research findings on group supervision in organisations and further coverage of the challenge of ethical decision-making in groups. A new chapter considers the advantages of groups for supervisor development and training, stressing the urgency for greater accountability and research. Essential for all supervisors and trainers, the practical information in this book will also benefit those who manage organizations providing group supervision for counsellors and psychotherapists- be they employees, volunteers or trainees. Brigid Proctor, Fellow of the BACP, is a retired Director of Counselling courses at South West London College and has subsequently worked freelance as a counsellor, supervisor, trainer and consultant.

Breaking Negative Relationship Patterns - A Schema Therapy Self-Help and Support Book (Paperback): Bruce A. Stevens, Eckhard... Breaking Negative Relationship Patterns - A Schema Therapy Self-Help and Support Book (Paperback)
Bruce A. Stevens, Eckhard Roediger
R553 Discovery Miles 5 530 Ships in 10 - 15 working days

Schema Therapy (ST) was developed to treat patients with complex disorders, especially personality disorders, with a powerful new set of interventions. Personality disorders, as well as more general problems stemming from early experience and addressed by schema therapy, are a key factor in many disturbed relationships, and as a result ST is now increasingly used for couples work. By dealing effectively with the past, ST offers a unique way to approach and address present difficulties in relationships, Couples who understand their individual patterns of thinking and behavior tend to find that their relationships make much more sense. Breaking Negative Relationship Patterns is a readable, practical resource containing a wealth of self-help exercises that schema therapists can recommend or give to their patients. It is the ideal resource for couples undergoing schema therapy, -and can also serve as an accessible self-help guide for those experiencing relationship difficulties. The authors offer a complete ST-based model for understanding complex personal problems, along with couple-specific adaptations of core ST interventions such as limited reparenting, imagery re-scripting and behavioral pattern breaking.

Visual CBT - Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life (Paperback): Avy Joseph, Maggie... Visual CBT - Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life (Paperback)
Avy Joseph, Maggie Chapman; Illustrated by Patrick Watkinson 1
R385 R296 Discovery Miles 2 960 Save R89 (23%) Ships in 10 - 15 working days

Many people learn best by following a visual approach - retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual.

Uniquely, it highlights the differences between healthy and unhealthy emotional responses - for example Anxiety instead of Concern - to enable the reader to quickly "picture" how they are reacting, and bring it into line with the healthy type of response.Includes an explanation of the premise of CBT and how it can relate to everyday lifeUses exercises and practical tips to examine a whole host of healthy vs. unhealthy scenarios - such as depression vs. sadness, anger vs. annoyance, hurt vs. sorrow, shame vs. regret ... and much moreVisual CBT is an easy to use guide that can be referred back to time and time again showing how to successfully implement the most important CBT techniques.

Managing Depression with Mindfulness For Dummies (Paperback): Robert Gebka Managing Depression with Mindfulness For Dummies (Paperback)
Robert Gebka 1
R387 R287 Discovery Miles 2 870 Save R100 (26%) Ships in 10 - 15 working days

Rise above depression and build a positive future using mindfulness If you suffer from depression, you know that it s not something you can simply snap yourself out of. Depression is a potentially debilitating condition that must be treated and managed with care, but not knowing where to turn for help can make an already difficult time feel even more harrowing. Thankfully, Managing Depression with Mindfulness For Dummies offers authoritative and sensitive guidance on using evidence based and NHS approved Mindfulness Based Interventions similar to Cognitive Behavioural Therapy (CBT) to help empower you to rise above depression and discover a renewed sense of emotional wellbeing and happiness. The book offers cutting edge self-management mindfulness techniques which will help you make sense of your condition and teach you how to relate differently to negative thought patterns which so often contribute to low mood and depression. The World Health Organization predicts that more people will be affected by depression than any other health problem by the year 2030. While the statistics are staggering, they offer a small glimmer of hope: you aren t alone. As we continue to learn more about how depression works and how it can be treated, the practice of mindfulness proves to be an effective tool for alleviating stress, anxiety, depression, low self esteem, and insomnia. With the tips and guidance offered inside, you ll learn how to apply the practice of mindfulness to ease your symptoms of depression and get your life back. * Heal and recover from depression mindfully * Understand the relationship between thinking, feeling, mood, and depression * Reduce your depression with effective mindfulness practices * Implement positive changes and prevent relapse Whether you are struggling with low mood or simply wish to learn mindfulness as a way of enriching your life, Managing Depression with Mindfulness For Dummies serves as a beacon of light and hope on your journey to rediscovering your sense of wellbeing, joy and happiness.

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