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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence

My Fight / Your Fight - The Official Autobiography (Paperback): Ronda Rousey My Fight / Your Fight - The Official Autobiography (Paperback)
Ronda Rousey 1
R219 R176 Discovery Miles 1 760 Save R43 (20%) Dispatched within 7 - 12 working days

"I have this one term for the kind of woman my mother raised me not to be, and I call it a 'Do-Nothing B-tch'. It's the kind of chick that just tries to be pretty and be taken care of by somebody else. That's why I think it's hilarious when people say that my body looks masculine or something. Just because my body was developed for a purpose other than f-cking millionaires, doesn't mean it's masculine. I think it's femininely badass as f-ck because there isn't a single muscle on my body that doesn't have a purpose because I'm not a 'Do-Nothing B-tch'!."

When Ronda Rousey made this speech she inspired women everywhere. Beyonce even played a recording on-stage and it went viral. But Rousey has been inspiring others her whole career. The journey to the top for the most dominant mixed-martial-arts fighter in history has been filled with challenges. From a childhood marked by speech problems to the painful loss of her father, she grew up repeatedly pushing her mind and body to the limit in order to win. She battled prejudice to become the first female fighter in UFC. Now she is the biggest name in the sport, breaking attendance levels and re-writing the history books with her astonishing knockout victories, most in under a minute. She has also forged a successful Hollywood career as an actor. In this honest and inspiring book, Rousey relives her greatest fights and shares her secrets for success and mental toughness. She reveals how we can all be at our best, even on our worst days, and how we can turn our limitations into opportunities.

It will leave you ready to face your own challenges in life, whatever they may be.

Foxcatcher - A True Story Of Murder, Madness And The Quest For Olympic Gold (Paperback, Ed): Mark Schultz, David Thomas Foxcatcher - A True Story Of Murder, Madness And The Quest For Olympic Gold (Paperback, Ed)
Mark Schultz, David Thomas 1
R190 R130 Discovery Miles 1 300 Save R60 (32%) Dispatched within 7 - 12 working days

This is the gripping true crime story that inspired the major new Oscar-nominated motion picture which stars Steve Carell, Channing Tatum and Mark Ruffalo.

The Foxcatcher estate, Pennsylvania, January 1996. Billionaire John du Pont fatally kills someone. After a two day siege at the ranch, du Pont is finally apprehended. It wasn't supposed to end that way. Du Pont had lured to his ranch America's top wrestlers, the brothers Mark and Dave Schultz, with the dream of building a world-class team. But as he grew paranoid and controlling, the brothers realised they were trapped. No one knows the inside story of Foxcatcher better than Mark Schultz. This book is a searing portrait of the relationship he and his brother had with du Pont, whose catastrophic break from reality led to tragedy.

Now a major motion picture, the incredible true story of these championship-winning brothers and the wealthiest convicted murderer of all time will be enjoyed by fans of Argo, Captain Phillips and American Hustle.

Wrestling For My Life - The Legend, The Reality And The Faith Of A WWE Superstar (Hardcover): Shawn Michaels Wrestling For My Life - The Legend, The Reality And The Faith Of A WWE Superstar (Hardcover)
Shawn Michaels; As told to David Thomas
R413 R308 Discovery Miles 3 080 Save R105 (25%) Dispatched within 7 - 11 working days

In Wrestling For My Life, WWE superstar Shawn Michaels shares from his heart about the highs and lows of his life inside the WWE.

Included are some never-before-shared stories and an intimate look into his career as well as stories of hunting, family, and faith. With millions of fans, Michaels had adulation and all the attention he could ask for, but he discovered there was something more. When he became a committed Christian during his years in the WWE it had to affect everything.

Michaels reveals what it is like to be a man of faith in this unusual world and shares insights for all of us.

Bruce Lee - A Life (Hardcover): Matthew Polly Bruce Lee - A Life (Hardcover)
Matthew Polly 2
R599 R372 Discovery Miles 3 720 Save R227 (38%) In stock

A Sunday Times Book of the Year 'For anyone interested in Lee's legacy, this is a roundhouse kick of a biography' - The Sunday Times 'At last, Bruce Lee has the powerful biography he deserves... It will thrill Lee's fans and fascinate the unfamiliar' - Jonathan Eig, author of Ali: A Life and Luckiest Man: The Life and Death of Lou Gehrig 'Meticulously researched' - Jimmy McDonough, author of Shakey: Neil Young's Biography and Soul Survivor: A Biography of Al Green 'You won't find a better match for a biographer with his subject than Matthew Polly and Bruce Lee... A definitive biography, told with passion and punch' - Brian Jay Jones, author George Lucas: A Life and Jim Henson: The Biography. More than forty years after Bruce Lee's sudden death at age 32, journalist and author Matthew Polly has written the definitive account of Lee's life. It's also one of the only accounts; incredibly, there has never been an authoritative biography of Lee. Following a decade of research that included conducting more than one hundred interviews with Lee's family, friends, business associates and even the mistress in whose bed Lee died, Polly has constructed a complex, humane portrait of the icon. There are his early years as a child star in Hong Kong cinema; his actor father's struggles with opium addiction and how that turned Bruce into a troublemaking teenager who was kicked out of high school and eventually sent to America to shape up; his beginnings as a martial arts teacher, eventually becoming personal instructor to movie stars like Steve McQueen; his struggles as an Asian-American actor in Hollywood and frustration seeing role after role he auditioned for go to a white actors in eye makeup; his eventual triumph as a leading man; his challenges juggling a sky-rocketing career with his duties as a father and husband; and his shocking end that to this day is still shrouded in mystery. Polly breaks down the myth of Bruce Lee and argues that, contrary to popular belief, he was an ambitious actor who was obsessed with martial arts-not a great kung-fu master who just so happened to make a couple of movies. The book offers an honest look at an impressive yet flawed man whose personal story was even more entertaining and inspiring than any fictional role he played on-screen. Praise for Matthew Polly 'Hypnotic...Tapped Out manages to humanize a sport once demonized as "human cockfighting" by deconstructing the stereotype of the martial-arts tough guy.' - The New York Times 'Tapped Out is a knockout for MMA fans, who will laugh at the intimate portraits Polly sketches of some of the sport's most famous personalities. But it also works for those not familiar with the sport...You won't be disappointed.' - OpposingViews.com 'A delight to read.' - TheFightNerd.com 'Polly's self-deprecation in the painful learning process stands out as much as the witty prose. His delivery is Plimpton-esque.' - ESPN.com 'Smoothly written . . . Polly has a good eye for characters.' - Publishers Weekly

Wwe Greatest Rivalries (Hardcover): Jake Black Wwe Greatest Rivalries (Hardcover)
Jake Black
R503 R387 Discovery Miles 3 870 Save R116 (23%) Dispatched within 7 - 11 working days
WWE Greatest Rivalries (Hardcover): Jake Black WWE Greatest Rivalries (Hardcover)
Jake Black 1
R459 R310 Discovery Miles 3 100 Save R149 (32%) Dispatched within 7 - 12 working days

They grapple at WrestleMania, at SmackDown Live, and Royal Rumble. They battle on RAW, at SummerSlam and Survivor Series. They clash inside-and outside-the ring. The titanic rivalries of WWE Superstars such as The Rock vs. Stone Cold Steve Austin, John Cena vs. Randy Orton, Charlotte Flair vs. Sasha Banks, are a vital part of WWE's edge-of-the-seat appeal. Every member of the WWE Universe will have their favourite-you just have to take sides. Who would you cheer for as they chase the Championship, employing their charisma, signature moves, and the most cutting insults they can think of? And, of course, rivalries in WWE aren't just between individual Superstars-they may be between tag teams, like The Usos and The New Day, or even involve Superstars from one show staging a sudden attack on the Superstars of another! This book lifts the lid on all the drama behind WWE's greatest rivalries, highlighting the crucial clashes and each side's biggest wins. Discover how each rivalry started-was it simply pursuit of a common goal, or a bitter personality clash? Find out who has hurled the most biting barbs, why enemies suddenly become allies, and how grudge-strewn wars have ended in mutual respect. Armed with key stats and info, you can follow every twist and turn of these epic encounters, embracing many of the most memorable moments in the history of WWE.

WWE Tag-Teams and Team-Ups (Hardcover): Dk WWE Tag-Teams and Team-Ups (Hardcover)
Dk 1
R110 R67 Discovery Miles 670 Save R43 (39%) Dispatched within 7 - 12 working days

Discover how WWE Superstars team up and take down their greatest rivals in the ring. With dynamic photos of some of WWE's most popular tag teams, such as The New Day, The Bellas and The Usos, and descriptions of their biggest championship wins, young readers will love exploring the action-packed world of WWE.

DK's reading scheme is levelled into stages to help every child progress and become a confident reader. This Level 2 book features engaging and highly illustrated topics with true kid appeal. Narrative spreads are supported with captions and annotations, and a quiz, to encourage children to develop comprehension skills.

Why We Fight - One Man's Search for Meaning Inside the Ring (Hardcover): Josh Rosenblatt Why We Fight - One Man's Search for Meaning Inside the Ring (Hardcover)
Josh Rosenblatt
R458 R351 Discovery Miles 3 510 Save R107 (23%) Dispatched within 7 - 12 working days

A physical and philosophical mediation on why we are drawn to fight each other for sport, what happens to our bodies and brains when we do, and what it all means Anyone with guts or madness in him can get hit by someone who knows how; it takes a different kind of madness, a more persistent kind, to stick around long enough to be one of the people who does the knowing. Josh Rosenblatt was thirty-three years old when he first realized he wanted to fight. A lifelong pacifist with a philosopher's hatred of violence and a dandy's aversion to exercise, he drank to excess, smoked passionately, ate indifferently, and mocked physical activity that didn't involve nudity. But deep down inside there was always some part of him that was attracted to the idea of fighting. So, after studying Muay Thai, Krav Maga, Brazilian jiu-jitsu, and boxing, he decided, at age forty, that it was finally time to fight his first-and only-mixed martial arts match: all in the name of experience and transcending ancient fears. An insightful and moving rumination on the nature of fighting, Why We Fight takes us on his journey from the bleachers to the ring. Using his own training as an opportunity to understand how the sport illuminates basic human impulses, Rosenblatt weaves together cultural history, criticism, biology, and anthropology to understand what happens to the human body and mind when under attack, and to explore why he, a self-described "cowardly boy from the suburbs," discovered so much meaning in putting his body, and others', at risk. From the psychology of fear to the physiology of pain, from Ukrainian shtetls to Brooklyn boxing gyms, from Lord Byron to George Plimpton, Why We Fight is a fierce inquiry into the abiding appeal of our most conflicted and controversial fixation, interwoven with a firsthand account of what happens when a mild-mannered intellectual decides to step into the ring for his first real showdown.

Gypsy Joe - Bare-Knuckle Fighter and Professional Golfer (Hardcover): Gypsy Joe Smith, Martin Knight Gypsy Joe - Bare-Knuckle Fighter and Professional Golfer (Hardcover)
Gypsy Joe Smith, Martin Knight
R400 R304 Discovery Miles 3 040 Save R96 (24%) Dispatched within 7 - 12 working days
Joshua (Paperback): John Dennen Joshua (Paperback)
John Dennen 1
R211 R154 Discovery Miles 1 540 Save R57 (27%) Dispatched within 7 - 12 working days

Over the last 8 years Anthony Joshua has pounded his way to the top of the boxing world. In April 2017 he faced the legendary Ukrainian, Wladimir Klitschko, in the fight that commentators have labelled the heavyweight fight of the century. Sports fans were gripped as Joshua battled bravely through 11 gruelling rounds, recovering from a sixth round knockout to ultimately defeat Klitschko, setting up a stoppage with an uppercut that thundered around the world. When 18-year-old Anthony Joshua first stepped into a North London gym in 2008, nobody could have imagined the meteoric rise to superstardom. As an amateur he stunned all observers, claiming a silver medal in the World Championships in Azerbaijan. Then a spectacular victory in front of a home crowd at London 2012 saw him claim Olympic Gold. The professional ranks called, and Joshua has delivered. Now his first 19 fights: all wins, all by knockout. And so this young fighter has graduated to the top of the division. 90,000 fans saw his fight live in April 2017 which also broke box office records and is destined to be considered an all-time classic. This is an intimate biography of a champion, charting his journey to face Klitschko at Wembley. It is an account from a writer who has witnessed Joshua's development from the start, following him from his earliest amateur bouts to major title fights. He reveals a boxer with respect for his predecessors, a level head and an unwavering determination to succeed. The heavyweight division has been lit up by a refreshing new hero. His name is Anthony Joshua.

Wrestliana (Paperback): Toby Litt Wrestliana (Paperback)
Toby Litt 1
R238 R183 Discovery Miles 1 830 Save R55 (23%) Dispatched within 7 - 12 working days
The Aura of Boxing (Hardcover): Max Kandhola, David Scott The Aura of Boxing (Hardcover)
Max Kandhola, David Scott
R698 R508 Discovery Miles 5 080 Save R190 (27%) Dispatched within 7 - 12 working days

As well as looking at the training environment Kandhola focuses on three established figures in boxing: Julius Francis, a four-times British Heavyweight and Commonwealth champion, who Kandhola first photographed in 2000 just before his fight with Mike Tyson; Robert McCracken, who won the British Light Middleweight title in 1994 and the Commonwealth title in 1995 - currently McCracken is Performance Director for the British Olympic team, and personal coach to Carl Froch; and Howard 'Clakka' Clarke who fought at Madison Square Garden for the IBF Light Middleweight Title - he lost, after which his career took a significant nose-dive with him winning only one fight out of his next seventy. He retired in 2007.

Anthony Joshua: Portrait of a Boxing Hero (Hardcover): Iain Spragg Anthony Joshua: Portrait of a Boxing Hero (Hardcover)
Iain Spragg 1
R415 R293 Discovery Miles 2 930 Save R122 (29%) Dispatched within 7 - 12 working days

Anthony Joshua: Portrait of a Boxing Hero tells the story of one of the most talented British boxers ever to step into a ring. More than an Olympic gold medallist and a world heavyweight champion - something no British fighter has ever achieved (Lennox Lewis won gold for Canada) - AJ, as he is generally nicknamed is a genuinely nice guy. It hasn't been an easy journey for the youngster who grew up in Watford; he had his share of troubles and it was his dedication to boxing that turned him in the superstar he is today. This superbly illustrated biography follows AJ as he made his way in the boxing world, fighting for the Amateur World Championship, in the Olympic Games and then as a professional boxer. As well as Iain Spragg's insightful text, there are comments from those who knew him at every stage of his career. From Finchley Boxing Club - where it started - to the 90,000 crammed into Wembley Stadium when he TKOd Wladimir Klitschko as well as the packed house in Cardiff where he defended his heavyweight crown against Carlos Takam, this a story that will fascinate all boxing fans.

Yiquan and the Nature of Energy (Paperback, Revised and Updated ed.): Fong Ha Yiquan and the Nature of Energy (Paperback, Revised and Updated ed.)
Fong Ha
R322 Discovery Miles 3 220 Dispatched within 7 - 11 working days
The Lion and the Eagle (Paperback): Iain Manson The Lion and the Eagle (Paperback)
Iain Manson
R358 R276 Discovery Miles 2 760 Save R82 (23%) Dispatched within 7 - 12 working days

At Farnborough in Hampshire on 17th April 1860, Tom Sayers of England and John Heenan of the United States met in boxing's first world championship bout - it truly was the Lion and the Eagle. All England held its breath, and when news of the outcome of the fight reached New York, the city came to a standstill. The Lion and the Eagle tells the now-forgotten story of one of the greatest events in England's sporting history. The bare-knuckle prize ring, technically illegal and in decline for more than a generation, for one brief moment blazed brighter than ever. Newspapers which had ignored pugilism for decades, sent their best reporters. Charles Dickens was riveted, William Makepeace Thackeray wrote an epic poem, Prime Minister Palmerston ensured that police turned a blind eye. 'The Lion and the Eagle' tells how the fight was arranged, recounts the bloody and desperate battle itself, and details the extraordinary aftermath. But that is not all. It tells the story of England and America in an age of turmoil and transformation. The miseries of the industrial revolution, the wonders of the Crystal Palace and the transatlantic telegraph cable, the chaos of New York City, the glamour of the Pony Express, all are here. Victoria sat on the throne of England, the Light Brigade charged, Lucknow stood firm. In America, as the iron horse sealed the doom of the Indians, millions of slaves groaned under the lash and Abraham Lincoln set out on the journey which would take him to the White House. Through it all, Tom Sayers and Jack Heenan fought for their lives. The Lion and the Eagle is a must for those who are fascinated by the most visceral sport of all. But it is also a book for anyone who has ever wondered how our ancestors lived when America was young and England ruled the world.

Ali: A Life - Shortlisted for the William Hill Sports Book of the Year 2017 (Paperback): Jonathan Eig Ali: A Life - Shortlisted for the William Hill Sports Book of the Year 2017 (Paperback)
Jonathan Eig 1
R313 R199 Discovery Miles 1 990 Save R114 (36%) Dispatched within 7 - 12 working days

BRITISH SPORTS BOOK AWARDS SPORTS BOOK OF THE YEAR. SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR PRIZE 2017. SHORTLISTED FOR THE JAMES TAIT BLACK BIOGRAPHY OF THE YEAR. WINNER OF THE PEN/ESPN AWARD FOR LITERARY SPORTS WRITING. THE TIMES SPORTS BOOK AWARDS BIOGRAPHY OF THE YEAR. The most comprehensive and definitive biography of Muhammad Ali that has ever been published, based on more than 500 interviews with those who knew him best, with many dramatic new discoveries about his life and career. When the frail, trembling figure of Muhammad Ali lit the Olympic flame in Atlanta in 1996, a TV audience of up to 3 billion people was once again gripped by the story of the world's most famous sporting icon. The man who had once been reviled for his refusal to fight for his country and for his fast-talking denunciation of his opponents was now almost universally adored, the true cost of his astonishing boxing career clear to see. In Jonathan Eig's ground-breaking biography, backed up with much detailed new research specially commissioned for this book, we get a stunning portrait of one of the most significant personalities of the second half of the twentieth century. We are not only taken inside the ring for some of the most famous bouts in boxing history, we also learn about his personal life, his finances, his faith and the moments when the first signs of his physical decline began to show. Ali was a symbol of freedom and courage, a hero to many, but this is also a very personal story of a warrior who vanquished every opponent but was finally brought down by his own stubborn refusal to quit. An epic tale of a fighter who became the world's most famous pacifist, Ali: A Life does full justice to an extraordinary man. `Ali: A Life is the business - 640 pages of patient scholarship and intelligent reassessment written in crackly prose' Giles Smith, The Times `[A] richly researched, sympathetic yet unsparing portrait ... Ali: A Life is an epic of a biography' Joyce Carol Oates, New York Times

Chong Woo Kwan Wing Chun (Paperback): Joseph Cheng Chong Woo Kwan Wing Chun (Paperback)
Joseph Cheng
R326 R249 Discovery Miles 2 490 Save R77 (24%) Dispatched within 7 - 12 working days
Creating the Mania - An Inside Look at How Wrestlemania Comes to Life (Paperback): Jon Robinson Creating the Mania - An Inside Look at How Wrestlemania Comes to Life (Paperback)
Jon Robinson 1
R472 R355 Discovery Miles 3 550 Save R117 (25%) Dispatched within 7 - 11 working days

Creating the Mania takes fans backstage with an all-access pass to the behind-the-scenes stories of WrestleMania 34. Follow the yearlong life cycle of WWE’s biggest event, from how the storylines were developed to how the host city was selected, from the logistics and planning behind hosting over seventy thousand members of the WWE Universe to the rivalries and matches playing out inside the ring, in a book that chronicles the events leading up to the “Showcase of the Immortals.” This Journey includes exclusive interviews with top Superstars, including Roman Reigns, Seth Rollins, Braun Strowman, Charlotte Flair, Sasha Banks, Kevin Owens, The Miz, and “Phenomenal” AJ Styles, breaking down their year leading up to ‘Mania and the highs and lows that go along with being a WWE Superstar — pushing their hardest, all with the same goal in mind . . . to main-event WrestleMania.

The Lost Soul of Eamonn Magee (Paperback): Paul Gibson The Lost Soul of Eamonn Magee (Paperback)
Paul Gibson
R345 R275 Discovery Miles 2 750 Save R70 (20%) Dispatched within 7 - 12 working days

`Magee is Ireland's answer to Johnny Tapia - Gibson captures the craziness of his life brilliantly. A book that is impossible to put down' Carl Frampton 'Raw, riveting, beautifully written...an unforgettable book.' Donald McRae, The Guardian Eamonn Magee is widely regarded as one of the most gifted fighters to ever emerge from Ireland. Yet, despite becoming a world champion in 2003, such was his genius it will always be considered a career unfulfilled. Women, drink, drugs, gambling, depression and brushes with the law all took Eamonn away from his craft. Then there was the violence: a throat slashed, an IRA bullet in the calf, a savage, leg-shattering beating. Wherever Eamonn went, trouble was never too far behind. Upon his retirement, Eamonn turned his attention to training and oversaw the rise of his son's boxing career. However, the prospect of a Magee dynasty was cruelly halted in 2015 when Eamonn Jnr was brutally stabbed to death in West Belfast in a premeditated attack. The Lost Soul of Eamonn Magee is a uniquely intimate telling of a barely believable life story. It is a compelling story filled with heartache and laughter, violence and love, unthinkable lows and fleeting, glorious highs. Eamonn's is a story for which the term `brutally honest' might have been coined.

Secret Techniques Of Wing Chun Kung Fu Vol.3 - Third Level - Bil Jee (Paperback): K.T. Chao, J.E. Weakland Secret Techniques Of Wing Chun Kung Fu Vol.3 - Third Level - Bil Jee (Paperback)
K.T. Chao, J.E. Weakland
R325 R247 Discovery Miles 2 470 Save R78 (24%) Dispatched within 7 - 12 working days
Cambridge Companions to Literature - The Cambridge Companion to Boxing (Paperback): Gerald Early Cambridge Companions to Literature - The Cambridge Companion to Boxing (Paperback)
Gerald Early
R632 R492 Discovery Miles 4 920 Save R140 (22%) Dispatched within 7 - 11 working days

While humans have used their hands to engage in combat since the dawn of man, boxing originated in Ancient Greece as an Olympic event. It is one of the most popular, controversial and misunderstood sports in the world. For its advocates, it is a heroic expression of unfettered individualism. For its critics, it is a depraved and ruthless physical and commercial exploitation of mostly poor young men. This Companion offers engaging and informative essays about the social impact and historical importance of the sport of boxing. It includes a comprehensive chronology of the sport, listing all the important events and personalities. Essays examine topics such as women in boxing, boxing and the rise of television, boxing in Africa, boxing and literature, and boxing and Hollywood films. A unique book for scholars and fans alike, this Companion explores the sport from its inception in Ancient Greece to the death of its most celebrated figure, Muhammad Ali.

Wwe: The World of the Rock (Hardcover): Steven Pantaleo Wwe: The World of the Rock (Hardcover)
Steven Pantaleo
R492 R375 Discovery Miles 3 750 Save R117 (24%) Dispatched within 7 - 11 working days
Amateur - A Reckoning With Gender, Identity and Masculinity (Hardcover, Main): Thomas Page McBee Amateur - A Reckoning With Gender, Identity and Masculinity (Hardcover, Main)
Thomas Page McBee 1
R409 R259 Discovery Miles 2 590 Save R150 (37%) Dispatched within 7 - 12 working days

Shortlisted for the Baillie Gifford Prize for Non-Fiction In this groundbreaking new book, Thomas Page McBee, a trans man, trains to fight in a charity match at Madison Square Garden while struggling to untangle the vexed relationship between masculinity and violence. Through his experience of boxing - learning to get hit, and to hit back; wrestling with the camaraderie of the gym; confronting the betrayals and strength of his own body - McBee examines the weight of male violence, the pervasiveness of gender stereotypes and the limitations of conventional masculinity. A wide-ranging exploration of gender in our society, Amateur is ultimately a story of hope, as McBee traces a way forward: a new masculinity, inside the ring and out of it. A graceful and uncompromising exploration of living, fighting and healing, in Amateur we gain insight into the stereotypes and shifting realities of masculinity today through the eyes of a new man.

Extreme Survival - The Krav Maga Solution to Active Shooter, Carjacking and Home Invasion Situations (Paperback): Gershon Ben... Extreme Survival - The Krav Maga Solution to Active Shooter, Carjacking and Home Invasion Situations (Paperback)
Gershon Ben Keren
R372 R266 Discovery Miles 2 660 Save R106 (28%) Dispatched within 7 - 12 working days

Trained by the top Israeli Defense Forces instructors, Gershon Ben Keren is one of the foremost professionals on the martial art of Krav Maga. In his third book, Ben Keren explains how to survive life-threatening real-world offenses;active shooters, carjackers, home invaders;and demonstrates how Krav Maga can be employed to respond to them.The result of extensive research including an analysis of over 140 active shooter incidents, Extreme Survival provides an apolitical view of personal safety concentrating on practical methods to survive violent situations.Each section of Extreme Survival has detailed instructions alongside a series of photographs that show move-by-move how to defend yourself and others against: Attacks in workplaces, homes, and public places; Unarmed attackers Assailants armed with knives, handguns, long barrel firearms, explosives, and improvised weapons; One-on-one assaults and attacks on groups; Attacks in open areas as well as in cramped spaces, such as inside a car. A 2011 inductee into the Museum of Israeli Martial Arts, Ben Keren focuses on the psychology of violence to inform his self-defense training. His successful line of Krav Maga instructional books are the only guides on the market illustrated with full-colour photographs taken in real time and in real life settings. Emphasising an awareness of your surroundings combined with an aggressive response, Extreme Survival teaches practitioners to neutralise an assailant's advantage early, before the situation escalates.

A Ringside Affair - Boxing's Last Golden Age (Paperback): James Lawton A Ringside Affair - Boxing's Last Golden Age (Paperback)
James Lawton 1
R234 R182 Discovery Miles 1 820 Save R52 (22%) Dispatched within 7 - 12 working days

For three decades at the end of the twentieth century - throughout boxing's most engrossing era - James Lawton was ringside, covering every significant bout, spending time with the likes of Muhammad Ali, Sugar Ray Leonard, Marvelous Marvin Hagler, Tommy Hitman Hearns, Roberto Duran, Mike Tyson, Lennox Lewis, Evander Holyfield and many other great fighters.

Lawton found himself captivated by the sport as he followed it around the world. From a big fight's initial announcement, through the fighters' punishing training regimes, the overblown press conferences and dramatic weigh-ins, up to the bout itself and its savage fall-out - Lawton observed and absorbed it all, grateful for the remarkable access he was afforded. He witnessed Ali screaming in pain for his dressing-room lights to be turned out after a fight; he was there to meet Tyson at the prison gates on his release in 1992; he listened as former champions wept while struggling to find their new place in the world. As part of a small, tight-knit group of sportswriters with the privilege of covering each fight in such intimate detail, Lawton formed lifelong friendships and found himself forever altered by being caught up in the whirlwind of a sport at its most spellbinding.

A Ringside Affair brings that brilliant epoch back to life - and puts it in the perspective it deserves. It salutes the epic quality of boxing's last years of glory, retraces arguably the richest inheritance bequeathed to any sport, and speculates on the possibility that we will never see such fighting again. It is part celebration, part lament, but perhaps most of all it is a personal record of some of the most enthralling and challenging days produced by the world's oldest sport.

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