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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with drug & alcohol abuse

Yes You Can Win The Battle Over Addiction (Paperback): Brennan Dauberman Yes You Can Win The Battle Over Addiction (Paperback)
Brennan Dauberman 1
R120 Discovery Miles 1 200 In stock

Addiction has become an epidemic in our society that is destroying the lives of people around the world at a rapidly increasing rate. When families have a loved one or even a friend who has been drawn into the world of drugs and alcohol addiction, or addiction of any kind, they are faced with the same challenging questions: is there a way out? Can a person truly break free from the bondage of addiction? The answer is YES YOU CAN!

Addiction of any kind can be beaten. There is hope and there is a way. The journey of recovery is a process of rebuilding every aspect of an individual’s life. It’s the exciting journey of discovering who you really are and who God created you to be. No matter how bad the situation, God has a plan to restore and redeem the life of an addict. Your best life is just one decision away! Brennan was addicted to drugs and alcohol for 15 years before he gave his life to Christ. He has overcome drug and alcohol addiction and has been sober for the past 13 years. This book is a practical guide of his first-hand experience and his personal journey in overcoming addiction. May God bless you and empower you to overcome as you read this book!

CRC is a dynamic, vibrant, growing group of churches that is making an impact in thousands of people’s lives all over the world. Pastor At Boshoff is the founder and visionary leader of CRC nationally and internationally. Brennan is serving in full time pastoral ministry, in the CRC vision, under the leadership of Pastor Glenn Schroder (Senior Pastor of CRC Durban, Ballito and Hillcrest) for the past 13 years.

Self-Helpless - A Cynic's Search for Sanity (Paperback): Rebecca Davis Self-Helpless - A Cynic's Search for Sanity (Paperback)
Rebecca Davis 1
R285 R245 Discovery Miles 2 450 Save R40 (14%) Shipped within 4 - 8 working days

Everywhere she looked, the world was in poor shape. And because she’d quit drinking, she no longer had the comfort blanket of alcohol to tamp down her anxiety. How did sober people stay sane?

In recent times, the self-help industry has exploded into a multi- billion dollar global industry – and along with it has come every imaginable type of therapy, healing or general woo-woo. In the past, Rebecca scoffed at this industry, mocking its reliance on half-baked science and the way it appears to prey on the mentally fragile.

But as she searched for a meaning of life that did not involve booze, she found it increasingly hard to rationalize her default scepticism. This shit really seems to work for some people, she reasoned. And it’s not like I have any particularly solid alternatives.

Rebecca lives in Cape Town, the undisputed epicentre of ‘alternative’ paths to peace and enlightenment in South Africa. She decided that over the course of a year, she would embark on a quest for personal wellness, spiritual enlightenment and good old-fashioned happiness. She was willing, within reason, to try anything. She would open herself to even the most outlandish contemporary fads in self- improvement.

What followed was a twelve-month immersion in the world of auras, chakras, hallucinogenic drugs, sweat lodges, sangomas, past lives and more.

And by the end of it? Maybe she would find some new ways of thinking and living. Or maybe she would emerge with her prejudices untouched.

Either way, it would be a good story.

Crashed - How Trashing A Ferrari Saved My Life (Paperback): Melinda Ferguson Crashed - How Trashing A Ferrari Saved My Life (Paperback)
Melinda Ferguson 1
R240 R206 Discovery Miles 2 060 Save R34 (14%) Shipped within 4 - 8 working days

To celebrate her 14-year clean and sober birthday, Ferguson organises to take a R3.2 million Ferrari California out on a test drive for the day. Twenty minutes before she returns the car, she is involved in a spectacular car crash, during which she experiences a near-death collision.

The crash is a catalyst for a series of life-changing events. Over the following months her long-term relationship implodes in a heart-ripping showdown of betrayal and deception. She is faced with a litany of legal and financial nightmares as a result of the Ferrari being written off, while certain members of the dog-eat-dog motoring journo industry relish in her downfall. “The thing is that any fool should have been able to see that I was traumatised. Finding a Dutch lesbian in your man’s bed, writing off a R3.2-million Ferrari, hardly sleeping for a year, facing the chop at work, watching your recent Ex-Boyfriend’s penis snap, plus writing a book about a stump-legged, murder-accused athlete … Well, hello! Who wouldn’t feel a tad fucking out of control?”

After she admits herself to a clinic to address her meltdown, in her trademark gritty tell-it-all and often hilarious style, she interrogates the controversial pharma-whore psychiatric industry as she is diagnosed and medicated over her three-week stay. Ultimately Crashed sees Ferguson slowly coming to grips with the meaninglessness of outward material success as she embarks on a painful journey of introspection in search of intangible inner peace and self love in a crazy out of control world. It’s South Africa’s very own The Girl (Monk) Who Crashed (Sold) her (his) Ferrari.

Crashed is the highly anticipated final installment of the 3-part memoir trilogy, following in the steps of her South African bestsellers Smacked (2005) and Hooked (2010).

The Sober Diaries - How one mum stopped drinking and started living (Hardcover): Clare Pooley The Sober Diaries - How one mum stopped drinking and started living (Hardcover)
Clare Pooley 1
R453 R363 Discovery Miles 3 630 Save R90 (20%) Shipped within 7 - 12 working days

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?' This book is the bravely honest story of a year in Clare's life. A year that started with her quitting booze and then being given the devastating diagnosis of breast cancer. By the end of the year she is booze-free and cancer-free, she no longer has a wine belly, is two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. She has a happier family and a more positive outlook. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and brilliantly comic story is research and advice as she discovers the answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? If I stop drinking will I lose weight? What if my partner still drinks? And many more.

Beautiful Boy - A Father's Journey Through His Son's Addiction (Paperback): David Sheff Beautiful Boy - A Father's Journey Through His Son's Addiction (Paperback)
David Sheff 1
R215 R146 Discovery Miles 1 460 Save R69 (32%) Shipped within 7 - 12 working days

THE NUMBER ONE NEW YORK TIMES BESTSELLER SOON TO BE A MAJOR MOTION PICTURE, STARRING STEVE CARELL AND TIMOTHEE CHALAMET.

"What had happened to my beautiful boy? To our family? What did I do wrong?" - Those are the wrenching questions that haunted every moment of David Sheff's journey through his son Nic's addiction to drugs and tentative steps toward recovery. Before Nic Sheff became addicted to crystal meth, he was a charming boy, joyous and funny, a varsity athlete and honor student adored by his two younger siblings. After meth, he was a trembling wraith who lied, stole, and lived on the streets.

With haunting candour, David Sheff traces the first subtle warning signs: the denial, the 3am phone calls (is it Nic? the police? the hospital?), the attempts at rehab. His preoccupation with Nic became an addiction in itself, and the obsessive worry and stress took a tremendous toll. But as a journalist, he instinctively researched every avenue of treatment that might save his son and refused to give up on Nic. This story is a first: a teenager's addiction from the parent's point of view - a real-time chronicle of the shocking descent into substance abuse and the gradual emergence into hope.

Beautiful Boy is a fiercely candid memoir that brings immediacy to the emotional rollercoaster of loving a child who seems beyond help.

You Left Early - A True Story of Love and Alcohol (Paperback): Louisa Young You Left Early - A True Story of Love and Alcohol (Paperback)
Louisa Young 1
R214 R159 Discovery Miles 1 590 Save R55 (26%) Shipped within 7 - 12 working days

`Extraordinarily powerful' Emma Thompson There are a million love stories, and a million stories of addiction. This one is transcendent. Louisa Young met Robert Lockhart when they were both 17. Their stop-start romance lasted decades, in which time he became a celebrated composer and she, an acclaimed novelist. This is both a compelling portrait of a lifelong love affair, and an incredibly affecting guide to how the partner of a 'charismatic, infuriating, adorable, self-sabotaging' alcoholic can find the strength to survive when the disease rips both their lives apart.

This Naked Mind (Paperback, Edition): Annie Grace This Naked Mind (Paperback, Edition)
Annie Grace 1
R309 R226 Discovery Miles 2 260 Save R83 (27%) Shipped within 7 - 12 working days

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.

This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks.

This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking). Annie’s clarity, humor and unique ability to blend original research with riveting storytelling ensures you will thoroughly enjoy the process.

In a world defined by ‘never enough’ Annie takes us on an intellectual journey through the world of alcohol and specifically the connection between alcohol and pleasure. She dispels the cultural myth that alcohol is a vital part of life and demonstrates how regaining control over alcohol is not only essential to personal happiness and fulfilment but also to ending the heartache experienced by millions as a result of second-hand drinking.

Finally, with perfect clarity, this book opens the door to the life you have been waiting for.

Quit Like a Woman - The Radical Choice to Not Drink in a Culture Obsessed with Alcohol (Hardcover): Holly Glenn Whitaker Quit Like a Woman - The Radical Choice to Not Drink in a Culture Obsessed with Alcohol (Hardcover)
Holly Glenn Whitaker 1
R358 R276 Discovery Miles 2 760 Save R82 (23%) Shipped within 7 - 11 working days

We live in a world obsessed with drinking. We drink at work events, lunches, book clubs and weddings. Yet no one ever questions alcohol's ubiquity. In fact, the only thing ever questions is why people don't drink. It is a qualifier for belonging. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some sort of magic elixir. It is anything but. When Holly Whitaker started to look for a way to recover, the support systems she found for recovery where archaic and patriarchal. Urging drinkers towards a newfound humility is great if you're a man, but if you're a woman and not in a position to renounce privileges you never had, a whole other approach is needed. She embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What's more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Honest, witty and trenchant, Quit Like a Woman is at once a ground-breaking look at drinking culture, a call to arms, and a celebration of learning how to claim everything life has to offer.

Dying to Survive (Paperback): Rachael Keogh Dying to Survive (Paperback)
Rachael Keogh
R212 R174 Discovery Miles 1 740 Save R38 (18%) Shipped within 7 - 11 working days

It has been ten years since Rachael Keogh was catapulted into the public consciousness, when a shocking image of her needle-ravaged arms - skin burnt from injecting heroin into her wasted veins - made front pages around the country. Desperate for help, she made a public appeal to get one of 27 detox beds in Ireland so that she could reclaim her life from the drugs that had ravaged it. What followed was an extraordinary story of grit and determination as she embarked on her recovery journey. Her story became an instant bestseller and has resonated with readers ever since. This edition contains a new introduction from Rachael where she reflects on her story and considers what has changed for her and in the drugs culture in Ireland over the last decade. `The best book by far about the drugs explosion in Dublin' Irish Independent `This book should be on the school curriculum' Evening Echo

As Big As It Gets (2nd edition) - Supporting a child when someone is seriously ill (Paperback, 2nd New edition): Winston's... As Big As It Gets (2nd edition) - Supporting a child when someone is seriously ill (Paperback, 2nd New edition)
Winston's Wish 1
R184 Discovery Miles 1 840 Shipped within 7 - 11 working days
Never Enough - The Neuroscience And Experience Of Addiction (Paperback): Judith Grisel Never Enough - The Neuroscience And Experience Of Addiction (Paperback)
Judith Grisel 1
R240 R189 Discovery Miles 1 890 Save R51 (21%) Shipped within 4 - 8 working days

A former drug addict turned behavioural neuroscientist reveals how drugs work in the brain ― and what we can do to fight addiction.

Judith Grisel was a daily drug user when she began to consider that her addiction might have a cure, one that she herself could perhaps discover by studying the brain. Now, after twenty-five years as a neuroscientist, she shares what she and other scientists have learned about addiction, enriched by captivating glimpses of her personal journey.

In Never Enough, Grisel reveals the unfortunate bottom line of all regular drug use: there is no such thing as a free lunch. All drugs act on the brain in a way that diminishes their enjoyable effects and creates unpleasant ones with repeated use. Delving into the science of one of the world’s most pressing health problems, she reveals what is different about the brains of addicts even before they first pick up a drink or drug, and highlights the changes that take place in the brain and behaviour as a result of chronic using.

With compassion and clarity, Grisel describes what drove her to addiction, what helped her recover, and her belief that a ‘cure’ for addiction will not be found in our individual brains but in the way we interact with our communities.

Rocks - One Man's Climb From Drugs To Dreams (Paperback): Marco Broccardo Rocks - One Man's Climb From Drugs To Dreams (Paperback)
Marco Broccardo
R250 R197 Discovery Miles 1 970 Save R53 (21%) Shipped within 4 - 8 working days

You will find a real life, gritty account of drug addiction in the pages of Rocks – One Man’s Climb from Drugs to Dreams.

Set in the leafy suburbs of Joburg in the 90s, and at the height of the Johannesburg Rave Culture, this book brings to life the agonising heartache of the drug addicted Marco Broccardo, and that of his family members including the dirty details of the daily life of an addict – the close encounters with the law, moments of insanity and rock bottom desperation. But amidst all the despair, there is a moment of liberation and hope. Hope that addiction can be beaten through the right decisions and the over-arching idea of love.

This book will take you on a journey – from the despair of being rock bottom to the elation of the mountain-tops of Kilimanjaro.

The Easy Way to Control Alcohol (Paperback): Allen Carr The Easy Way to Control Alcohol (Paperback)
Allen Carr 1
R187 R151 Discovery Miles 1 510 Save R36 (19%) Shipped within 7 - 12 working days
How to Be a Mindful Drinker - Cut down, stop for a bit, or quit (Paperback): Laura Willoughby, Jussi Tolvi, Dru Jaeger, The... How to Be a Mindful Drinker - Cut down, stop for a bit, or quit (Paperback)
Laura Willoughby, Jussi Tolvi, Dru Jaeger, The Club Soda Community 1
R195 R154 Discovery Miles 1 540 Save R41 (21%) Shipped within 4 - 8 working days

Change your relationship with alcohol for the better Are your hangovers getting worse? Is drinking affecting your mood, your health, or your relationships? Is it time to think about your drinking habits? Club Soda, the mindful drinking movement that has enabled thousands to change, is here to help you cut down, stop for a bit, or quit. When you drink mindfully, you become more aware of how your body and mind are affected by alcohol. Drawing on highly successful behaviour change tools and techniques, How to Be a Mindful Drinker is designed to guide you towards more moderate drinking habits, so that you can live the life you want and put alcohol in its place. Alongside advice and guidance from Club Soda members, the book includes tools to help you track your progress, deal with triggers and social stresses, and stay on track for the long term - not just Dry January or Sober for October. There are also support strategies for social situations that you can carry into the future, so you can take control and discover how to change your drinking for good.

You Left Early - A True Story of Love and Alcohol (Hardcover, Edition): Louisa Young You Left Early - A True Story of Love and Alcohol (Hardcover, Edition)
Louisa Young 1
R363 R267 Discovery Miles 2 670 Save R96 (26%) Shipped within 7 - 12 working days

`Spectacular. I can't stop thinking about it. Louisa Young is a beautiful, beautiful writer' Cathy Rentzenbrink, author of The Last Act of Love This brutal, beautiful memoir from award-winning novelist Louisa Young is a heartbreaking portrayal of love, grief and the merciless grip of addiction. Louisa first met Robert Lockhart when they were both 17. Their stop-start romance lasted decades, in which time he became a celebrated composer and she, an acclaimed novelist. Always snapping at their heels was Robert's alcoholism, a helpless, ferocious dependency that affected his personality before crippling and finally, despite five years of hard-won sobriety, killing him. There are a million love stories, and a million stories of addiction. This one is truly transcendent. It is at once a compelling portrait of a unique and charismatic man; a bittersweet reflection on an all-consuming love affair; and a completely honest and incredibly affecting guide to how the partner of an alcoholic can possibly survive when the disease rips both their lives apart. This is a hugely important book - raw and unflinching but also uplifting and elegiac, it should be essential reading for anybody who's ever lost someone they loved.

The Heart of Addiction (Paperback, Workbook ed.): Mark E. Shaw The Heart of Addiction (Paperback, Workbook ed.)
Mark E. Shaw
R199 R164 Discovery Miles 1 640 Save R35 (18%) Shipped within 7 - 11 working days

The Heart of Addiction Workbook provides a deeper study into the problem of addiction from a Christian perspective. The workbook is intended to draw the reader closer to Christ while facilitating the cultivation of a close, meaningful relationship with a trusted Christian friend.

The Broken Road to Mental Health - In Life and in Business (Paperback): Sharon Fekete The Broken Road to Mental Health - In Life and in Business (Paperback)
Sharon Fekete
R242 R195 Discovery Miles 1 950 Save R47 (19%) Shipped within 7 - 11 working days
Low Life - Irreverent Reflections from the Bottom of a Glass (Paperback): Jeffrey Bernard Low Life - Irreverent Reflections from the Bottom of a Glass (Paperback)
Jeffrey Bernard
R306 R251 Discovery Miles 2 510 Save R55 (18%) Shipped within 7 - 11 working days

Described as the Tony Hancock of journalism, for forty years Bernard wrote only about himself and the failures of his life - with women, drink, doctors, horses - which have become legendary. Low Life is an irresistible collection of the best of Bernard's celebrated autobiographical contributions to The Spectator, once described as 'a suicide note in weekly instalments'. Previously published in two volumes entitled Low Life: A Kind of Autobiography and Reach for the Ground, these books are now available in a single volume containing all his derisive reflections on life. Antiauthoritarian, grumpy, charming, politically incorrect, funny, drunk and always mischievous, Bernard could usually be found at the Coach and Horses pub on London's Greek street, a lit cigarette in his mouth and a drink in hand. He was joined by famous friends including Francis Bacon, Lucian Freud, Graham Green, Peter O'Toole, Ian Fleming and many others and their conversations - as well as with whomever was tending bar at the time - served as the basis for his writing. There were in fact times when he was too drunk to write, hence the famous "unwell" notice that went next to the large, hastily-sketched cartoon that filled its space in the magazine.

Alcohol - Soviet Anti-Alcohol Posters (Hardcover): Damon Murray, Stephen Sorrell Alcohol - Soviet Anti-Alcohol Posters (Hardcover)
Damon Murray, Stephen Sorrell
R469 R360 Discovery Miles 3 600 Save R109 (23%) Shipped within 7 - 12 working days
Alcohol Explained (Paperback): William Porter Alcohol Explained (Paperback)
William Porter
R260 Discovery Miles 2 600 Shipped within 7 - 11 working days
An Introduction to Sensible Alcohol Use, 2nd Edition - Practical Tips and Strategies (Paperback, 2 Rev Ed): Marcantonio Spada An Introduction to Sensible Alcohol Use, 2nd Edition - Practical Tips and Strategies (Paperback, 2 Rev Ed)
Marcantonio Spada 1
R115 R104 Discovery Miles 1 040 Save R11 (10%) Shipped within 7 - 12 working days

Learn how to manage your alcohol use simply and effectively For many, drinking can be a pleasurable, acceptable and harmless social activity. However, if you regularly drink more than is sensible you may find that it impacts on your health, emotional wellbeing, relationships and your ability to work. There are many reasons why we drink and this self-help guide uses clinically proven cognitive behavioural therapy (CBT) techniques to help you to work out your own reasons and to start taking control of your alcohol use: Understand what is sensible alcohol use Build the motivation to change your habits Tackle thoughts about drinking Manage setbacks

The Hunger (Paperback): Lincoln Townley The Hunger (Paperback)
Lincoln Townley 1
R238 R160 Discovery Miles 1 600 Save R78 (33%) Shipped within 7 - 12 working days

The Hunger has one language and it is the language of excess. Lincoln gave The Hunger everything he had and still it wanted more. It wanted his life. Hidden from the London tourists lies a demi-monde of decadence where a man can party to excess for as long as his wallet allows.Lincoln was in charge of sales and marketing for a famous men's club in Soho, connecting wealthy punters with hopeful girls. He worked his way through an endless supply of beautiful young women, breaking beds and smashing toilets along the way. After he left the club he held private sex parties for city bankers. But even that was not enough to satisfy The Hunger. Lincoln wanted more coke and more women. And he devouredthem. Driven to drink more, snort more, fight more and f*ck more, Lincoln pushed his body to the point of collapse and then he pushed it further. When you're possessed by The Hunger, is there ever a way out? This raw, brutal and honest account of one man's addiction to excess is a tale of terrifying madness.

Drink - The Deadly Relationship Between Women and Alcohol (Paperback): Ann Dowsett Johnston Drink - The Deadly Relationship Between Women and Alcohol (Paperback)
Ann Dowsett Johnston 1
R232 R169 Discovery Miles 1 690 Save R63 (27%) Shipped within 7 - 12 working days

The new face of risky drinking is female. The problem: a global epidemic of bingeing. The solution: a brave new approach to female recovery. This is my story, and it's particular. But I am not alone. Drinking problems challenge a growing number of women. The new reality: binge drinking is increasing among young adults - and women are largely responsible for this trend. Women's buying power has been growing for decades, and their decision-making authority has grown as well. The alcohol industry, well aware of this reality, is now battling for women's downtime - and their brand loyalty. Our relationship with alcohol is complex, and growing more so. This book will be essential reading for a huge number of women, a book that's breaks a major taboo. This will be a book for best friends to give one another, mothers to give daughters, sisters to give to each other - a book to read in hiding, when you know you're in trouble. This book will offer companionship for women of every age. It will answer a myriad tough questions. Intimate and startlingly honest, `Drink' will be a book to change the lives of women of all ages - and those who love them. A book for anyone who thinks they have a problem, or knows someone who may have a problem, and wants to know more. Which means: just about everyone.

The Drug Conversation - How to Talk to Your Child about Drugs (Paperback): Owen Bowden-Jones The Drug Conversation - How to Talk to Your Child about Drugs (Paperback)
Owen Bowden-Jones
R341 R276 Discovery Miles 2 760 Save R65 (19%) Shipped within 7 - 11 working days

This book tells parents how to raise the thorny issue of drugs with their children and gives advice on ways to have this important conversation. It provides clear, up to date, accurate information about 'psychoactive' drugs and their effects, and contains many case studies and actual example conversations between parents and children.

Beautiful Boy - A Father's Journey Through His Son's Addiction (Hardcover): David Sheff Beautiful Boy - A Father's Journey Through His Son's Addiction (Hardcover)
David Sheff
R528 R412 Discovery Miles 4 120 Save R116 (22%) Shipped within 7 - 11 working days
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