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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with eating disorders

An Anorexia Recovery Companion - A Self-Care Workbook For a Positive Mindset (Paperback): Medical Essentials An Anorexia Recovery Companion - A Self-Care Workbook For a Positive Mindset (Paperback)
Medical Essentials
R220 Discovery Miles 2 200 Shipped within 7 - 11 working days
Fully Functioning Human (Almost) - Living in an Online/Offline World (Paperback): Melanie Murphy Fully Functioning Human (Almost) - Living in an Online/Offline World (Paperback)
Melanie Murphy 1
R312 R257 Discovery Miles 2 570 Save R55 (18%) Shipped within 7 - 11 working days

'I'm just a nitwit girl who's sort-of stumbling through life learning that we all have our own roads to walk - but that it's still valuable, and rather lovely, to hear about other people's journeys . . . ' Growing up in an online age, becoming an internet sensation with half a million followers on her YouTube Channel, Irish girl Melanie Murphy's journey has been far from ordinary. Here, in her first book, she shares the ups and downs of her life. From dealing with online bullying, to living with anxiety and eating disorders to coping with acne and coming to terms with her sexuality, Melanie shows us how through difficult times we can learn the most about ourselves. And that, by learning to value and love ourselves, we can overcome whatever life throws at us.

30 Days Mindset Makeovers - How to Lose Weight Fast (Paperback): Dr Adale Travis 30 Days Mindset Makeovers - How to Lose Weight Fast (Paperback)
Dr Adale Travis
R142 Discovery Miles 1 420 Shipped within 7 - 11 working days
You're Fat But You Are Good Fat Avocado Affirmation - Funny Avocado Fat Jokes Quotes Notebook. Black Cover (Paperback):... You're Fat But You Are Good Fat Avocado Affirmation - Funny Avocado Fat Jokes Quotes Notebook. Black Cover (Paperback)
Joy T Story
R140 Discovery Miles 1 400 Shipped within 7 - 11 working days
You're Fat But You Are Good Fat Avocado Affirmation - Funny Avocado Fat Jokes Quotes Notebook. Azure Cover (Paperback):... You're Fat But You Are Good Fat Avocado Affirmation - Funny Avocado Fat Jokes Quotes Notebook. Azure Cover (Paperback)
Joy T Story
R140 Discovery Miles 1 400 Shipped within 7 - 11 working days
You're Fat But You Are Good Fat Avocado Affirmation - Funny Avocado Fat Jokes Quotes Notebook. Azure Cover (Paperback):... You're Fat But You Are Good Fat Avocado Affirmation - Funny Avocado Fat Jokes Quotes Notebook. Azure Cover (Paperback)
Joy T Story
R140 Discovery Miles 1 400 Shipped within 7 - 11 working days
You're Fat But You Are Good Fat Avocado Affirmation - Funny Avocado Fat Jokes Quotes Notebook. Black Cover (Paperback):... You're Fat But You Are Good Fat Avocado Affirmation - Funny Avocado Fat Jokes Quotes Notebook. Black Cover (Paperback)
Joy T Story
R140 Discovery Miles 1 400 Shipped within 7 - 11 working days
Food as an Idol - The Types, Causes, Consequences, Conquering, and Prevention of Disordered Eating (Paperback): Pamela K Orgeron Food as an Idol - The Types, Causes, Consequences, Conquering, and Prevention of Disordered Eating (Paperback)
Pamela K Orgeron
R373 R308 Discovery Miles 3 080 Save R65 (17%) Shipped within 7 - 11 working days
Binge Eating Disorder - A Self Help Approach to Overcoming Binge Eating and Emotional Eating (Bulimia, Binge Eating Books,... Binge Eating Disorder - A Self Help Approach to Overcoming Binge Eating and Emotional Eating (Bulimia, Binge Eating Books, Binge Eating Cure, Binge Eating Disorder Workbooks) (Paperback)
Mark Lewis
R164 Discovery Miles 1 640 Shipped within 7 - 11 working days
45 Binge Trigger Busters - How to Resist the Most Common Overeating Triggers Until They Lose Their Power Over You (Paperback):... 45 Binge Trigger Busters - How to Resist the Most Common Overeating Triggers Until They Lose Their Power Over You (Paperback)
Glenn Livingston
R285 Discovery Miles 2 850 Shipped within 7 - 11 working days
Essential Oils for Weight Loss - The Ultimate Beginners Guide to Kick Start How to Melt Fat, Boost Metabolism and Losing... Essential Oils for Weight Loss - The Ultimate Beginners Guide to Kick Start How to Melt Fat, Boost Metabolism and Losing Massive Weight Naturally Using Essential Oils (Paperback)
Kimberly Brian
R177 Discovery Miles 1 770 Shipped within 7 - 11 working days
Food Freedom - Stop Hiding & Uncover Who You're Meant to Be (Paperback): Brooke D Peterson Food Freedom - Stop Hiding & Uncover Who You're Meant to Be (Paperback)
Brooke D Peterson
R284 R231 Discovery Miles 2 310 Save R53 (19%) Shipped within 7 - 11 working days
Remove the Fat from Your Eyes (Paperback): David E Pollack Remove the Fat from Your Eyes (Paperback)
David E Pollack
R167 Discovery Miles 1 670 Shipped within 7 - 11 working days
How to Be a Normal Eater - Finally Make Peace with Food and Live a Life Free from Dieting (Paperback): Jenn Hand How to Be a Normal Eater - Finally Make Peace with Food and Live a Life Free from Dieting (Paperback)
Jenn Hand
R365 Discovery Miles 3 650 Shipped within 7 - 11 working days
Light as a Feather - An Anthology of Resilience: Second Edition (Paperback): Katrina K. Guarascio, Saraeve Fermin, Sammy Bassam Light as a Feather - An Anthology of Resilience: Second Edition (Paperback)
Katrina K. Guarascio, Saraeve Fermin, Sammy Bassam
R279 Discovery Miles 2 790 Shipped within 7 - 11 working days
surviving anorexia nervosa - sydney rose salomon (Paperback): Sydney Rose Salomon surviving anorexia nervosa - sydney rose salomon (Paperback)
Sydney Rose Salomon
R210 Discovery Miles 2 100 Shipped within 7 - 11 working days
Managing Nausea with Cannabidiol - A Survival Guide on how CBD OIL perfectly Cures! Nausea and Vomiting (Paperback): Eric Hilton Managing Nausea with Cannabidiol - A Survival Guide on how CBD OIL perfectly Cures! Nausea and Vomiting (Paperback)
Eric Hilton
R185 Discovery Miles 1 850 Shipped within 7 - 11 working days
The Essential Guide to Stopping Kidney Disease - All-Natural Effective Method to Heal Kidney Disease, Manage, Slow or Stop the... The Essential Guide to Stopping Kidney Disease - All-Natural Effective Method to Heal Kidney Disease, Manage, Slow or Stop the Progression of Incurable Kidney Disease and Improve Kidney Function (Paperback)
Bob Marsh
R241 Discovery Miles 2 410 Shipped within 7 - 11 working days
Intermittent Fasting(intermittent Fasting Workout) - A Do-It -Yourself Guide to Trim Down Fat, Live Longer & Healthier, Plus... Intermittent Fasting(intermittent Fasting Workout) - A Do-It -Yourself Guide to Trim Down Fat, Live Longer & Healthier, Plus Adding Muscles Via If;includes Lean Up Secrets+the Correct Fasting Diets (Paperback)
Doctor Jimmy S Roland
R167 Discovery Miles 1 670 Shipped within 7 - 11 working days
The Food Demon Interviews - Keep Your Inner Food Demon Out of the Driver's Seat and Defend Against Its Sneakiest Tactics... The Food Demon Interviews - Keep Your Inner Food Demon Out of the Driver's Seat and Defend Against Its Sneakiest Tactics (Paperback)
Yoav Ezer, Glenn Livingston
R282 Discovery Miles 2 820 Shipped within 7 - 11 working days
The Food and Feelings Workbook - A Full Course Meal on Emotional Health (Paperback): Karen R Koenig The Food and Feelings Workbook - A Full Course Meal on Emotional Health (Paperback)
Karen R Koenig
R509 R404 Discovery Miles 4 040 Save R105 (21%) Shipped within 7 - 11 working days

This workbook teaches how to heal emotional wounds without burying them in food and weight obsessions. Get comfortable with the seven most difficult feelings: guilt, shame, helplessness, anxiety, disappointment, confusion and loneliness. A strong and healthy person will emerge with this soul-healing workbook, enhancing your eating and your life. An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters - guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness - and shows readers how to embrace and learn from their feelings. Written with honesty and humor, the book explains how to identify and label a specific emotion, the function of that emotion, and why the emotion drives food and eating problems. Each chapter has two sets of exercises: experiential exercises that relate to emotions and eating, and questionnaires that provoke thinking about and understanding feelings and their purpose. Supplemental pages help readers identify emotions and chart emotional development. The final part of the workbook focuses on strategies for disconnecting feeling from food, discovering emotional triggers, and

Stop Binge Eating - Mindful Eating: Proven Strategies to End Overeating, Satisfy Your Hunger, Lose Weight, and Savor Your Life... Stop Binge Eating - Mindful Eating: Proven Strategies to End Overeating, Satisfy Your Hunger, Lose Weight, and Savor Your Life (Paperback)
Paul Johnston
R185 Discovery Miles 1 850 Shipped within 7 - 11 working days
Living Full - Winning My Battles with Eating Disorders (Standard format, CD): Danielle Sherman-Lazar Living Full - Winning My Battles with Eating Disorders (Standard format, CD)
Danielle Sherman-Lazar; Read by Gabra Zackman
R633 R558 Discovery Miles 5 580 Save R75 (12%) Shipped within 7 - 11 working days
The Freedom to EAT - 10 Secrets for Lasting Weight Loss and Inner Peace (Hardcover): Jackie Trottmann The Freedom to EAT - 10 Secrets for Lasting Weight Loss and Inner Peace (Hardcover)
Jackie Trottmann
R479 R379 Discovery Miles 3 790 Save R100 (21%) Shipped within 7 - 11 working days
Intermittent Fasting - Weight Loss the Easy Way - Lose Fat, Get Healthy and Live Longer (Paperback): Erin Spicer Intermittent Fasting - Weight Loss the Easy Way - Lose Fat, Get Healthy and Live Longer (Paperback)
Erin Spicer
R168 Discovery Miles 1 680 Shipped within 7 - 11 working days
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