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Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it.
Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change. Written by diabetes expert Dr David Cavan and in association, Reverse Your Diabetes also tackles the myths and misinformation about type 2 diabetes.
This is an essential book that will empower you to take control of your diabetes and maximise your health for good.
The Carbs & Cals POCKET COUNTER is a pocket-size version of the #1 bestselling Carbs & Cals CARB & CALORIE COUNTER. Our simple visual method of showing hundreds of food and drink photos makes counting carbs and calories a breeze. Simply compare the food on your plate with the portions in the book to quickly see the nutritional content of your meal. FEATURES; Over 800 food & drink photos. Nutrients in colour-coded circles. Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day. NEW! Updated nutritional values
Internationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. With up to 6 portion photos for each food item, choosing sensible portion sizes is quick and easy!
The essential resource for diabetes management, weight loss, portion control and healthy eating.
The book includes 26 different colour-coded sections containing popular UK food and drink items: Biscuits & Crackers, Bread, Breakfast, Cakes & Bakery, Cheese, Desserts, Drinks, Eggs, Fruit, Gluten Free, Meals, Meal Accompaniments, Meat, Chicken & Fish, Milk & Cream, Nuts & Seeds, Pasta & Noodles, Potatoes & Tubers, Rice & Grains, Sandwiches, Snacks & Confectionery, Soup, Spreads & Sauces, Vegetables & Pulses, Vegetarian Alternatives, Yogurt and Eating Out.
The brains behind the #1 bestselling Carbs & Cals are back! This time with the perfect book for people following a very low-calorie diet, such as the 8-Week Blood Sugar Diet.
* 75 delicious, easy-to-prepare recipes
* 30 daily meal plans (all 800 cals or less)
* 20 low-calorie snacks
* 330 photos of ingredients to help you plan your own meals and snacks
* Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg
* An informative introduction, explaining the scientific evidence behind the blood sugar diet and other very low-calorie diets
* 15 breakfasts
* 5 curries
* 15 salads
* 5 slow cooker dishes
* 5 stir-fries
* 10 soups
* 6 smoothies
* 15 general healthy meals
* 20 snacks
* 54 pages of individual ingredients
Featuring a range of beautifully designed, mouth-watering recipes, scrumptious snacks and 30 helpful daily meal plans, this visual guide helps you meet your calorie allowance. Be inspired! Planning very low-calorie meals has never been easier!
This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: SALADS, SOUPS, SMOOTHIES, 5:2 DIET PHOTOS, the award-winning CARB & CALORIE COUNTER and POCKET COUNTER. Available now on Amazon.
Filled with 750 photos of African, Arabic, Caribbean and South Asian foods, this visual guide is the essential resource for diabetes management, carb awareness, weight loss, portion control and healthy eating. The Carbs & Cals range of books is nationally recognised as the leading resource for diabetes & weight loss, using their revolutionary method of showing hundreds of food photos to make counting carbs and calories a breeze. FEATURES: - 750 photos of food & drinks commonly consumed by African, Arabic, Caribbean and South Asian communities - Carb content clearly displayed using blood glucose icons, highlighting each portion's possible effect on blood glucose level - Values for calories & fat also shown - Up to 3 portions for each food - Pictorial format makes the book accessible for those with limited English language skills - Informative introduction, explaining blood glucose and diabetes, the amount and type of carbs (and other nutrients) to consume, glycaemic index, culturally relevant food swap ideas and a guide to weight loss. CHAPTERS: Includes sections for African, Arabic, Caribbean and South Asian foods (arranged into meals, sides, snacks, breads, desserts and drinks), along with a general section encompassing foods commonly eaten by all the communities.
'I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it' Dr David Unwin from his Foreword In 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a low-carb diet he has lost almost 4 stone and put his diabetes into remission - transforming his and his family's health. Working with nutritionist Jenny Phillips, Giancarlo and his wife Katie show you how to enjoy a low carb but not no-carb way of life with simple recipes using easy-to-source ingredients that will fill you up without fattening you up. Steak and Chips are still on the menu, as are delicious curries such as Butter Chicken and Spinach Paneer, even puddings like Hot Chocolate Pots or Peanut Butter & Jelly Cake. An initial diagnosis of diabetes can be shocking and the masses of information daunting, but Katie and Giancarlo share their personal experience of diabetes and weight loss to empower you to make your own informed decisions about food, without sacrificing any of the flavour.
Many of us, at the best of times, struggle for inspiration when it comes to cooking - and that's without a medical condition that may affect our eating habits and require careful management. The right diet is the foundation of a healthy lifestyle and all the more important for the successful management of diabetes. Fully updated for a UK audience Diabetes Cookbook For Dummies will include the latest dietary recommendations and medical information on diabetes and its management. Packed with over 100 delicious and easy to prepare recipes - for everyday eating and entertaining - alongside a brand new section on packing healthy lunches and picnics, this book will help make mealtimes interesting and healthy. The book also offers guidance on the glycaemic index, nutritional information, diabetic exchanges for each recipe and lifestyle advice to help readers take control of their condition and live life to the full. Diabetes Cookbook For Dummies will feature: Part I: Thriving with Diabetes Living To Eat With Diabetes Eating To Live With Diabetes Planning Meals for Weight Loss Goals Eating What You Like (Within Reason) Stocking Up at the Supermarket Part II: Healthy Recipes That Taste Great Enjoying the Benefits of Breakfast Starting Well: Hors d'Oeuvres and First Courses Sipping Simply Divine Soups Taking a Leaf From the Salad Bar Being Full of Beans (and Grains and Pasta) Adding Veg to Your Meals Boning Up on Fish Cookery Flocking to Poultry Creating Balanced Meals with Meats Nibbling on Snacks Drooling Over Mouth-Watering Desserts Part III: Eating Away from Home Eating Out as a Nourishing Experience Packing a Picnic Lunch Part IV: The Part of Tens Ten (or So) Simple Steps to Change Your Eating Habits Ten Easy Substitutions in Your Eating Plan Ten Strategies to Normalize Your Blood Glucose Ten Healthy Eating Habits for Children with Diabetes Part V: Appendixes Appendix A: Investing in Food Supplements for Optimum Health Appendix B: Exchange Lists Appendix C: A Glossary of Key Cooking Terms Appendix D: Conversions of Weights, Measures, and Sugar Substitutes Appendix E: Other Recipe Sources for People with Diabetes
Diabetic nephropathy is the most common cause of chronic kidney failure in the United States. The Diabetic Nephropathy pocketcard Set contains up to date information to fit in a lab coat for daily use in a clinical setting. *Diagnostic Algorithm where diabetic nephropathy is suspected * Important differential diagnoses with relevant diagnostic criteria for quick exclusion of other types * Extensive therapy management as recommended by current guidelines * Tabular overview of antidiabetic drugs and dosages in patients with impaired kidney function * Overview of various methods of GFR estimation * Evaluation and treatment of risk factors and nephroprotective measures For endocrinologists, family practitioners and physicians in hospitals and medical practices.
Over 200,000 people in Ireland suffer from type 2 diabetes and are dependent on medication to manage it. Most health professionals consider it a chronic disease for which medication is the only solution. But there is an alternative. Dr Eva Orsmond has successfully helped her patients reverse their type 2 diabetes through diet, supplements and hard work. Dr Eva is passionate about empowering sufferers to take control of their health and here she shares her complete diet plan for reversing the disease. Based on proven results and the latest research, and including over 60 delicious recipes, Dr Eva's four-phase diet plan is a clear and effective programme for anyone wishing to turn around their health and potentially come off diabetes medication for good.
Atlas of Endocrine Pathology provides a comprehensive compendium of photomicrographs of common and uncommon entities in endocrine pathology. The volume includes histologic features of normal features, reactive conditions, hyperplasia, and tumors. The most helpful diagnostic features are illustrated to provide direction and clues to the diagnosis of endocrine tumors. Furthermore, photomicrographs highlight the most pertinent diagnostic features in problematic diagnoses in endocrine pathology. Authored by a nationally and internationally recognized pathologist, Atlas of Endocrine Pathology is an important learning tool for those becoming familiar with the diverse entities encountered in endocrine pathology and a valuable reference for practicing pathologists faced with challenging diagnoses in endocrine pathology.
The aim of this guide is to provide clinicians with practical reference for the management of hypertensive patients with other cardiovascular risk factors, which originate from impaired metabolic functions. With the aid of carefully selected, paradigmatic case studies, the physician will find sound advice for the best approach to common but often under-recognized clinical situations, and answers to practical questions that arise when a specific condition is not directly addressed in the guidelines. Question-and-answer sections will help the reader to identify at a glance the most complex steps in the diagnostic and therapeutic process. In a "real world" clinical setting, the hypertensive patient rarely presents with hypertension as the only cardiovascular risk factor, and is more likely to be affected by other metabolic risk factors, such as impairment of lipid metabolism, glucose homeostasis, and purine metabolism, and by overweight or obesity. These cases will serve as a basis for analyzing best practice, highlighting problems in diagnosis and treatment, and selecting the most appropriate management of patients with metabolic risk factors in everyday practice.
The essential guide to living well with diabetes, written by an expert who has lived with the condition for more than four decades. How to Live Well with Diabetes is a comprehensive self-help guide for people with the condition, either newly diagnosed or for those who've been living with diabetes for some time. This book has been written to help you understand your diagnosis so you can manage and live well with your diabetes for as long as possible. Every aspect of your life with diabetes is covered - from diet, sex and exercise to mood changes, managing blood glucose levels and physical complications arising from the condition. Dr Val Wilson draws on four decades of personal and professional experience to help readers deal with their diagnosis, consider how it will affect their relationships and lifestyle, with advice on DAFNE for Type 1 diabetics and ways that Type 2 diabetes can eventually be reversed. Real-life case studies show other people's experiences of diabetes-related issues that you might also be dealing with. Around 700 people each day are diagnosed with diabetes - that's the equivalent of one every two minutes. In January 2016, Diabetes UK announced that four million people in Britain now have diabetes of one form or another. This is the only book they need to help self-manage the condition.
You can control or even prevent diabetes!
Dr. David Nathan is a lead researcher on the landmark National Institutes of Health study that proved that diabetes can be beaten without drugs. His Harvard Medical School colleague Linda Delahanty is a leading international expert on nutrition and diabetes control. Together they bring you the first complete, medically proven program for preventing or controlling diabetes.
You can reverse pre-diabetes and type 2 diabetes when you change how you eat International diabetes expert David Cavan has teamed up with food writer and type 1 diabetic Emma Porter to create 100 low-carb, healthy-fat recipes to help reverse type 2 diabetes and prediabetes, and control type 1 diabetes as part of a healthy lifestyle. From simple breakfasts and tasty snacks to indulgent dinners and healthy desserts the authors will help you take control of your health and cook meals the whole family will enjoy. The recipes also help manage type 1 diabetes more effectively. Recipes include: Baked eggs in avocado with roasted fennel and tomatoes One-pan blueberry pancake Roasted aubergine and garlic salad with olive oil, basil and tomato Mexican-style fajitas Nutty mushroom risotto with bacon Slow-roasted salt and pepper pulled pork Orange and almond cake Cherry, chocolate and coconut cream ice lollies
Fully updated for the second edition, these handy pocket-sized study cards remain an innovative and versatile revision solution. Containing vital techniques and tips, the study cards condense revision into short essential bursts. Ideal for revising quickly on the move, students can also use them when carrying out examinations, or as a reminder before ward rounds and teaching sessions. Arranged into clear sections, the cards allow the reader to find and digest topics easily, whilst full colour illustrations aid quick and confident diagnoses. Taking a system-based approach, the set covers all essential diseases and syndromes in just 166 double-sided cards. Each card first describes the clinical examination and symptoms, before covering the need-to-know essentials: aetiology, indications, differential diagnoses, complications and suitable investigations. The final part of each card covers the treatment or management of the disease.
This comprehensive subspecialty reference book on NeuroEndocrine Tumor (NET) pathology brings together the diagnostic and clinical expertise of an outstanding team of practicing neuroendocrine pathologists and oncologists. In addition to in-depth coverage of clinico-pathologic aspects of NETs of the various organ systems, the recent histological grading and staging schemes proposed by the North American and European NeuroEndocrine Tumor Societies (NANETS, ENETS), the World Health Organization (WHO) and the American Joint Committee on Cancer (AJCC), this book also focuses on the recent molecular and therapeutic advances in the field of NET pathology and oncology. Neuroendocrine Tumors: Review of Pathology, Molecular and Therapeutic Advances will be an essential reference book for anatomic pathology (histopathology) residents, fellows, surgical pathologists, researchers, oncologists, surgeons and other medical professionals practicing advanced NET Pathology and Oncology in academia, community, private practice and research settings.
The Frozen Section Library series provides concise, user-friendly, site specific handbooks that are well illustrated and highlight the pitfalls, artifacts and differential diagnosis issues that arise in the hurried frozen section scenario. Written by expert surgical pathologists, Frozen Section Library: Endocrine Organs presents common and practical problems including follicular adenoma versus follicular carcinoma, papillary thyroid carcinoma versus reactive change and freezing artifact, follicular variant of papillary thyroid carcinoma, and medullary thyroid carcinoma. Anaplastic carcinoma, thyroid lymphoma, resection margin of a pancreatic endocrine tumor, pheochromocytoma within an adrenal gland and extra- adrenal gland, parathyroid tissue versus a thyroid tissue and versus a lymph node are also explored in detail. All chapters are illustrated with color pictures and accompanied legends. As a handbook for practicing pathologists, this volume is an indispensable aid to diagnosis and for avoiding dangers in one of the most challenging situations that pathologists encounter. Rapid consideration of differential diagnoses and how to avoid traps caused by frozen section artifacts are readily accessible. Tables and charts provide guidance for differential diagnosis of various histological patterns. Frozen Section Library: Endocrine Organs is a highly valuable guide for practicing surgical pathologists, both community and academic, and to pathology residents and fellows. Qihui "Jim" Zhai, MD, FCAP, is Professor of Laboratory Medicine and Pathology, Mayo Clinic Florida, Jacksonville, FL.
This guide is structured to assist physicians in the management of those hypertensive patients who present with specific comorbidities, such as diabetes, systolic dysfunction, obesity, renal disease, or previous cardiac events, often associated with hypertension. The clinical cases contained in this book have been selected to provide a paradigmatic set of scenarios frequently encountered in daily clinical practice, and will serve as an easy-to-access tool in applying general guidelines to individual patients, particularly in the choice of the most appropriate antihypertensive therapy. Treatment of hypertension with associated clinical conditions require specific therapies and combinations of drugs, which are necessarily different from one comorbidity to another. By discussing exemplary cases that may better represent clinical practice in a "real world" setting, and analyzing step by step the diagnostic and therapeutic process, this book will assist cardiologists and physicians in selecting the diagnostic tools and forms of treatment best suited to the individual patient and the particular cardiovascular risk profile.
This book provides up-to-date coverage of the most relevant topics in the diagnosis and management of craniopharyngiomas. After introductory discussion of natural history and clinical presentation, individual chapters are devoted to pathological and molecular aspects, use of diagnostic imaging techniques, the surgical approach to craniopharyngiomas, radiotherapy and radiosurgery, and associated endocrine disturbances. A particular feature of the book is the detailed attention devoted to the metabolic consequences of the disease and related treatments, including obesity and electrolyte disturbances, and to cognitive alterations. This book will be of value to oncologists, neurosurgeons, and endocrinologists by assisting in diagnostic workup, delivery of appropriate treatment, and management of the serious metabolic and endocrine consequences.
Diabetes used to be rare and clear. One boy in the school had Type 1 and a friend of a friend's granny had Type 2. We now see adults being diagnosed with Type 1 and children developing Type 2. There are over 400 million diabetics world-wide - four times as many as in 1980. The vast majority of these have Type 2 - sometimes judged as a `lifestyle' disease. The traditional view of diabetes is that is it a "chronic and progressive" condition and that nothing can be done about it. Serious complications include loss of eyesight, amputations and death. This book has gathered together some of the finest minds working in the field of diabetes and diet. The result is a collection of chapters by thought leaders, academics and doctors addressing the big issues. What is diabetes? What are the different types? What causes it? Who gets it? Why do we eat so much carbohydrate? Why do diabetics die of heart disease? Why do athletes commonly get Type 2 diabetes? The writers in this book approach diabetes from many different angles, but they all share one common belief: Diabetes does not need to be "chronic and progressive." Both Type 1 and Type 2 can be substantially alleviated and the latter can be `put into remission.' Let us tell you how...
Don't just survive - thrive! That's the message of this state-of-the-art guide to diabetes management. From causes, symptoms and side effects to treatments and diet, this book will help British diabetics understand all types of diabetes and delivers sound advice on staying fit and feeling great. The best-selling second edition has been updated to cover key information on managing pre-diabetes, plus new content on screening tests, medications and lifestyle advice. With additional information on the latest advances in therapy for diabetes and its complications, this new edition will make sure you're covered from every aspect.
Recognising a need to promote and enhance teaching of clinical endocrinology and diabetes in UK medical schools, the Society for Endocrinology, in collaboration with Diabetes UK and the Association of British Clinical Diabetologists, created a national curriculum that sets out the minimum recommended standards for undergraduate medical education. Clinical Endocrinology and Diabetes at a Glance corresponds to the curriculum and covers all important areas of diabetes and endocrinology in a clinically relevant and concise manner, with complementary figures to ensure principles are explained clearly. It highlights key practical skills for undergraduates in line with the GMC recommendations that medical graduates should be well prepared for their Foundation posts. There is also emphasis on the importance of multidisciplinary teams in the management of endocrine diseases and diabetes. These include sections on structured education programmes, psychosocial aspects, and patient self-management and monitoring. Clinical Endocrinology and Diabetes at a Glance will serve as a valuable resource for medical students and junior doctors treating patients with these conditions.
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