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Sport > Fitness > Fitness & Toning > Equipment

Fine Health  Adjustable Folding Sit Up Bench: Fine Health Adjustable Folding Sit Up Bench
R1,069 R841 Discovery Miles 8 410 Save R228 (21%) In stock

"Power up your workout with this Adjustable Sit up Bench. With various backrest positions and adjustable seat positions, you can bench press, incline and decline dumbbells, perform sit ups, push ups, and more. This powerful tool will help you train your back, chest, shoulder, abdomen muscles, and more. The quality material allows for durability and comfort while you work out.

PRODUCT FEATURES:
Adjustable
Multifunctional
Stable and durable
Maximum comfort
Quality material
Black colour
Train your legs, stomach, shoulders, back, etc. muscles
Add intense bench presses, incline and decline with dumbbells, sit ups, push ups, and more to your workout

PRODUCT DIMENSIONS:
L- 120cm
H- 37cm
W-28,5
W: 5.4kg

PACKAGING DIMENSIONS:
W-13
L-123
H-33
W- 6.4kg

WHAT’S IN THE BOX:
1X Adjustable sit up bench"

Volkano Active Doorway Gym: Volkano Active Doorway Gym
1
R499 R466 Discovery Miles 4 660 Save R33 (7%) In stock

The Volkano Active Doorway Gym is the perfect Indoor full body workout device. Offering up to 90 Kgs of resistance. The Easy to Assemble Doorway Gyme helps Sculpt and Tone the whole body and is perfect for all Fitness Legvels. The highly versatile unit comes with Two sets of 18 Kg; 16 Kg and 11Kg Power cords, Hand Grips and Ankle Straps making it highly versatile.

Volkano Active Doorway Chin-Up Bar: Volkano Active Doorway Chin-Up Bar
R299 R284 Discovery Miles 2 840 Save R15 (5%) In stock

Enjoy a variety of exercises in the comfort of your own home, such as push-ups, dips, and sit-ups. Turn any doorway into a personal gym. Target your arms, chest, core and back muscles with workouts that ensure maximum muscle engagement. The Secure Grip brackets ensures safety and stability. Ideal for the ones just starting their health journey, to the veteran athletes looking to intensify their training, and everyone in between.

Verimark Maxxus V-Trainer Compact: Verimark Maxxus V-Trainer Compact
R3,499 Discovery Miles 34 990 In stock

How does exercise-by-vibration work?
Exercise-by-vibration was a breakthrough in space science. Russian space scientists developed the first vibration trainers to enable cosmonauts to exercise in space. Given the many and impressive health benefits that since became public knowledge, many vibration trainers have come to market. Verimark, the company that pioneered home exercise machines in South Africa over 2 decades ago, spent the last 7 years researching and testing a vast number of alternatives in terms of quality, function, safety and results. We are confident that the Maxxus Vibration Trainer is today the best there is available. You can now get into great shape, lose weight and improve your health in the privacy and safety of your own home!

The Maxxus platform makes small, but rapid movements. This creates vibrations that flow through the body causing muscles to contract and stretch without you even knowing it. These continuous, quick reflexes effectively exercise the different muscles in the body. Regular training on the Maxxus will result in a more beautiful and healthier body.

Angry Fit Adjustable Resistance: Angry Fit Adjustable Resistance
R799 R522 Discovery Miles 5 220 Save R277 (35%) Ships in 3 - 5 working days

Angry Fit Adjustable Resistance helps to take body building to new heights

Medalist Pro II Gym Gloves (Medium): Medalist Pro II Gym Gloves (Medium)
R218 R184 Discovery Miles 1 840 Save R34 (16%) Ships in 3 - 6 working days
Fine Health  Weightlifting Bed  (Red): Fine Health Weightlifting Bed (Red)
3
R2,299 R1,768 Discovery Miles 17 680 Save R531 (23%) In stock

Looking for a better fitness experience? The fine health weightlifting bed is safe and stable and has a multi angle adjustment , which is suitable for a variety of training. There is many safety protection latches, which makes training safe , yet fun for you !

FEATURES:
Colour: Red trim flat bed
Foldable storage
Bold square steel pile
Bench press training
Parallel bars training
Waist training
Dumbbell training
High load bearing with PU leather material
Safe and stable
Free heigh adjustment

PRODUCT DIMENSIONS:
L: 24cm
H:107cm
W:40cm

PACKAGING DIMENSIONS:
L: 26cm
H:109cm
W:42cm

WHAT’S IN THE BOX:
1X fine health weightlifting bed

Verimark Wonder Core II: Verimark Wonder Core II
R1,999 Discovery Miles 19 990 In stock

Wonder Core's revolutionary 6-in-1 ab sculpting system. With the Wonder Core’s revolutionary dual-resistance design, your muscles are firing throughout the entire range of motion, on the way down as well as on the way up! You’re doing a reverse crunch against resistance as you lie back and a regular crunch as you come up. And unlike ab machines in the gym that work through a limited range of motion, Wonder Core can go beyond 180 degrees with an extended range of motion to target your core like never before! With its adjustable resistance – anyone can do it!

Reebok Zpower Cross Trainer: Reebok Zpower Cross Trainer
R8,499 R7,299 Discovery Miles 72 990 Save R1,200 (14%) Ships in 3 - 5 working days

Zpower Cross Trainer

Power Fit Vibration Plate: Power Fit Vibration Plate
R3,499 R2,299 Discovery Miles 22 990 Save R1,200 (34%) In stock

Strengthen your muscles and increase blood circulation with the Power Fit Vibration Plate.

The Power Fit Vibration Plate uses high-frequency vibrations to deeply penetrate your muscle tissue. This assists in the enhancing of muscle strength while increasing blood circulation. The Power Fit has preloaded settings that are easy to use through the remote control included. The unit is automatically timed at 10 minutes per session. The time, as well as vibration speed, can be adjusted to suit your specific requirements. Vibration-based passive exercise is taking over the world of innovative training methods due to it’s multiple benefits to your physical state.

Benefits of using the Vibration Plate

Enhanced muscle strength and flexibility.
Quick muscle recovery.
Core building and conditioning.
Enhanced metabolism.
Improved blood circulation.
Enhanced core muscle strength.
Enhanced balance.
Increased fat burning.
Reduced cellulite.
Enhanced metabolism.
Pain relief.
Stress relief.
All you need is 10 minutes a day! When it comes to tension relief, high-frequency vibrations also work to reduce the stress hormone called cortisol, allowing you to feel relaxed and focused.

The Power Fit Vibration Plate Includes:

Vibration Plate
Power cable
Remote control
2 x Resistance bands
User manual

How to use the Vibration Plate:

Plug the Power Fit Vibration Plate into a power source and switch on. Select a pre-loaded program or set a specific vibration speed and time.


Option 1
Stand upright on the vibration plate with both feet at shoulder length apart for 10 minutes.

Option 2
Assume the position in Option One and bend your knees slightly while holding your arms out in front of you to maintain balance. Hold the position for ten minutes.

Option 3
Place a chair behind the Vibration Plate and sit down on it with your feet firmly placed on the Plate. Your knees should form a 90-degree angle. Hold the position for ten minutes.

Option 4
Sit down on the floor behind the Vibration Plate. Rest both feet on the vibration plate with your arms behind you to secure your back. Hold the position for ten minutes.

Option 5
Kneel down on the floor behind the Vibration Plate and place your hands on the plate at shoulder length apart. Lean forward bending your elbows slightly. Hold the position for ten minutes.

Resistance Bands:
Included with the Vibration plate are two resistance bands. This assists you in getting the best results from your Vibration Plate. Using the resistance bands will grant you a wider variety of possible positions and exercises. Allowing for specific muscle focus exercises. Giving attention to those muscles in your body that you feel require a little bit of extra TLC.
Hook the resistance bands to a secure surface. Pull the muscles that you intend to pay special attention to while assuming one of the five positions explained above.

Medalist Pure Massage Bar (Pink): Medalist Pure Massage Bar (Pink)
R215 R200 Discovery Miles 2 000 Save R15 (7%) Ships in 3 - 6 working days

Medalist Pure Massage Bar (Pink)

Medalist Pure Massage Bar (Blue): Medalist Pure Massage Bar (Blue)
R215 R200 Discovery Miles 2 000 Save R15 (7%) Ships in 3 - 6 working days

Medalist Pure Massage Bar (Blue)

Reebok Jet 100 Series Exercise Bike: Reebok Jet 100 Series Exercise Bike
R6,999 R5,150 Discovery Miles 51 500 Save R1,849 (26%) Ships in 3 - 5 working days

Jet 100 Series Bike

SGI Bosu Ball Trainer with Strap (Purple): SGI Bosu Ball Trainer with Strap (Purple)
R1,650 R1,269 Discovery Miles 12 690 Save R381 (23%) Ships in 4 - 8 working days
SGI Bosu Ball Trainer with Strap (Blue): SGI Bosu Ball Trainer with Strap (Blue)
R1,650 R1,269 Discovery Miles 12 690 Save R381 (23%) Ships in 4 - 8 working days
Disa Sports Bosu Balance Ball With Resistance Band: Disa Sports Bosu Balance Ball With Resistance Band
R1,399 R1,157 Discovery Miles 11 570 Save R242 (17%) Ships in 4 - 7 working days

Provides Cardio as well as muscular strength,flexibility,balance and endurance

SGI Bosu Ball Trainer with Strap (Grey): SGI Bosu Ball Trainer with Strap (Grey)
R1,650 R1,269 Discovery Miles 12 690 Save R381 (23%) Ships in 4 - 8 working days
Verimark Maxxus V-Trainer: Verimark Maxxus V-Trainer
R4,499 Discovery Miles 44 990 In stock

How does exercise-by-vibration work?
Exercise-by-vibration was a breakthrough in space science. Russian space scientists developed the first vibration trainers to enable cosmonauts to exercise in space. Given the many and impressive health benefits that since became public knowledge, many vibration trainers have come to market. Verimark, the company that pioneered home exercise machines in South Africa over 2 decades ago, spent the last 7 years researching and testing a vast number of alternatives in terms of quality, function, safety and results. We are confident that the Maxxus V-trainer is today the best there is available. You can now get into great shape, lose weight and improve your health in the privacy and safety of your own home!

The Maxxus platform makes small, but rapid movements. This creates vibrations that flow through the body causing muscles to contract and stretch without you even knowing it. These continuous, quick reflexes effectively exercise the different muscles in the body. Regular training on the Maxxus will result in a more beautiful and healthier body.

Fine Health  Workout  Supine Board Folding: Fine Health Workout Supine Board Folding
2
R1,269 R991 Discovery Miles 9 910 Save R278 (22%) Ships in 5 - 7 working days

Ideal for a whole-body workout, this dumbbell will settle you towards your conclusive fitness journey. Tone or build your muscles without leaving the house. Burn body fat more productively than riding, swimming, or jogging. Featuring ergonomic and non-slip designs, with a radiate polish, this set can be added to your exercise procedure to maximise your effort and maintain a healthy body. The raw steel allows for maximum durability.PRODUCT FEATURES: Non-slip designTexture technologyErgonomic designHigh quality materialDurablePerfect for body toning, fat burning, muscle building and body shapingMade from pure steel
Colour: purplePRODUCT DIMENSIONS: L- 18.6cmH- 8cmW- 3.5cmPACKAGING DIMENSIONS: L- 18.6cmH- 8cmW- 3.5cmWHAT’S IN THE BOX: 1X Fine health weight - 3kg

Homemark 11 in 1 Gliding Core Trainer: Homemark 11 in 1 Gliding Core Trainer
R2,799 R1,643 Discovery Miles 16 430 Save R1,156 (41%) Ships in 2 - 9 working days

The 11 in 1 Shaper Exercise Bench features handle bars, sliding seat, and adjustable height settings. With up to 11 different exercise modes, working your core stability and all major muscle groups with one machine.

Machine dimensions: 44cm x 108cm x 60 - 80cm
Maximum weight limit: 125kg

Igia AbSculptor: Igia AbSculptor
R1,200 R625 Discovery Miles 6 250 Save R575 (48%) Ships in 2 - 9 working days

AbSculptor is an at-home workout device that comes with a 6 weeks meal plan nutritional guide and a Phil Tyne's 3 minute & advanced workouts.  The backrest allows you to align your spine while you work on your abs and it has two resistance bands.

Absculptor allows you to do all your exercises from your favourite chair and any room in your house. All you need to do is place it against your chair, sit comfortably, rest your back again the back chairback rest and Absculptor, grab your resistance bands and you are good to go. When you are doing crunches you will hear a clicking sound if you are doing it correctly.

The device is lightweight and portable can be slide under the bed or couch. The Absculptor comes assembled and It does not require electricity or batteries that means you can carry it anywhere whether you are going on holiday or visiting family.

Workouts you can do with the Absculptor:

  • Crunches
  • Triceps Extensions
  • Combination exercises
  • Chest Press
  • Shoulder press
  • Chest Flies
  • Crossovers
Medalist Power Gym Gloves (Medium): Medalist Power Gym Gloves (Medium)
R270 R231 Discovery Miles 2 310 Save R39 (14%) Ships in 3 - 6 working days
Beurer EM 32 Abdominal Toning Belt: Beurer EM 32 Abdominal Toning Belt
R1,649 R1,299 Discovery Miles 12 990 Save R350 (21%) In stock

Beurer EM 32 abdominal toning belt

Customised training programmes for optimum results.

Effective and powerful! The abdominal toning belt accompanies your training of the central abdominal muscles and helps with regeneration. It is easy to use and exceptionally comfortable to wear due to its snuggly, ergonomic shape.

Beurer | German Engineering

Verimark Total Fit 5-in-1 Rower: Verimark Total Fit 5-in-1 Rower
R3,999 Discovery Miles 39 990 In stock
Fine Health Push Up U Frame Set (Orange): Fine Health Push Up U Frame Set (Orange)
1
R139 R114 Discovery Miles 1 140 Save R25 (18%) Ships in 5 - 7 working days

"Build your chest by adding these insane push up support stands to your workout. Featuring an ergonomic design, these U Shape frame stands provide maximum comfort and stability aiding in a comfortable workout session. The stability and design prevents wrist injury if your workout is done correctly

Product features
-Ergonomic design
-stable
-great pushup enhancement
-great quality
-enhanced grip
-can hold up to 150kg of bodyweight

What’s in the Box
2 x U-frame push up support stands

Product Dimensions-cm
W-13
L-23
H-13.5

Packaging Dimensions-cm
W-15
L-26
H-15

Weight- 400g
Colour-black and Orange
Material- pvc"

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