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Promotions > Spring Sale > Books > Family & Home

WFH: Working From Home - How To Build A Career You Love When You're Not In The Office (Paperback): Harriet Minter WFH: Working From Home - How To Build A Career You Love When You're Not In The Office (Paperback)
Harriet Minter
R355 R284 Discovery Miles 2 840 Save R71 (20%) Ships in 5 - 10 working days

The no bullsh*t guide to getting your work and life on track in the new flexible workplace.

Virtually every industry is making lasting changes that will open doors to a more flexible working week. So how do we adjust, thrive and excel in an environment where glitchy daily video conferences are the norm? By turns fierce, funny and highly practical, Harriet Minter will show you the skills to be effective and creative during the day-to-day.

Harriet breaks down how to be an inspiring and energising manager (either remotely or to a flexibly working team), how to create and thrive in a high-trust culture (on a small and large scale) and most importantly how to achieve your ambition and propel your career forwards.

Packed full of hard-won tricks, tips and tools, Harriet Minter draws on her own experience as a careers coach and adviser to companies on their flexible working culture to help you bring your best self to work - from your living room.

Sex/Life - 44 Chapters About 4 Men (Paperback): BB Easton Sex/Life - 44 Chapters About 4 Men (Paperback)
BB Easton
R240 R192 Discovery Miles 1 920 Save R48 (20%) In stock

One woman's secret journal completely changes her marriage in this hilarious and biting memoir - the inspiration for the Netflix Original Series.

School psychologists aren't supposed to write books about sex. Doing so would be considered 'unethical' and 'a fireable offense'. Lucky for you, ethics was never my strong suit.

Sex/Life: 44 Chapters About 4 Men is a laugh-out-loud funny and brutally honest look at female sexuality, as told through the razor-sharp lens of domesticated bad girl BB Easton. No one and nothing is off limits as BB revisits the ex-boyfriends - a sadistic tattoo artist, a punk rock parolee, and a heavy metal bass player - that led her to finally find true love with a straight-laced, drop-dead-gorgeous . . . accountant.

After settling down and starting a family with her perfectly vanilla 'husbot', Ken, BB finds herself longing for the reckless passion she had in her youth. She begins to write about these escapades in a secret journal, just for fun, but when Ken starts to act out the words on the pages, BB realizes that she might have stumbled upon the holy grail of behaviour modification techniques.

The psychological dance that ensues is nothing short of hilarious as BB wields her journal like a blowtorch, trying to light a fire under her cold, distant partner. Sometimes it works, sometimes it doesn't, but in the end, BB learns that the man she was trying so hard to change was perfect for her all along.

#Stay Woke: Go Broke - Why South Africa Won't Survive America's Culture Wars (And What You Can Do about It)... #Stay Woke: Go Broke - Why South Africa Won't Survive America's Culture Wars (And What You Can Do about It) (Paperback)
Helen Zille 1
R191 Discovery Miles 1 910 In stock

It's time to fight back.

Each day, more South Africans are targeted, labelled, and hounded out of society for expressing their opinions - ordinary opinions that just a few years ago were accepted as rational common sense. Have you been "cancelled" by an online mob that won't stop harassing you until you're fired from your job? Helen Zille almost was - but she survived by fighting back. In #StayWoke: Go Broke, the bestselling author and defining South African political figure explains why the woke Left constitutes a greater threat to South Africa's future than the populist Right does.

Now more than ever, liberals must strengthen their spines and fight for their values - or be eviscerated in the Culture Wars raging across the English-speaking world. If you're looking for an incisive, indispensable survival guide through this tumultuous period of South African history, then #StayWoke: Go Broke is for you.

Banting 7 Day Meal Plans - Vegetarian (Paperback): Rita Venter, Natalie Lawson, Kim Blom Banting 7 Day Meal Plans - Vegetarian (Paperback)
Rita Venter, Natalie Lawson, Kim Blom
R375 R322 Discovery Miles 3 220 Save R53 (14%) In stock

Following on from the bestselling Banting 7 Day Meal Plans, with over 14 000 books sold since its release in October 2019, this is the book the Banting community have been asking for for seven years!

With a Facebook group that has grown to over 2.3 million people — many of whom follow a vegetarian lifestyle part or full time — and using current research, the authors of this book give you the tools, practical advice and show it is possible to follow a Low Carb, Banting or Keto lifestyle while observing the choice to not eat meat.

'Getting enough protein', 'going into fat burning', this book answers all the questions.

Never Go Broke - How To Make Money Out Of Just About Anything (Paperback): Lee Boyce, Jess McClure Never Go Broke - How To Make Money Out Of Just About Anything (Paperback)
Lee Boyce, Jess McClure
R240 R192 Discovery Miles 1 920 Save R48 (20%) In stock

How can you make money TODAY? How can you generate real cash this week? Never Go Broke isn't about stocks, shares and investment for the comfortable - it's a real-time lifeline for side-hustlers, downsizers, work-from-homers, the overstretched and anyone who needs to generate some extra cash right now but doesn't know how.

This guide will show readers practical applications to make money right now and grow that money to either reinvest, repurpose, or help circumnavigate financial difficulties.

Full of tips, tricks, advice and practical strategies you can use to make money by selling the everyday items all around you - nothing could be more useful in today's tricky economic reality.

Kitchen Queen (Paperback): Lucia Mthiyane Kitchen Queen (Paperback)
Lucia Mthiyane
R390 R335 Discovery Miles 3 350 Save R55 (14%) In stock

In Kitchen Queen, Lucia Mthiyane – influencer par excellence – takes her followers on a very unique culinary journey by elevating the everyday to the extraordinary.

She shares her wisdom, stories and recipes with so much passion, it’s almost tangible. This unique publication in itself will be a trendsetter for other influencers!

Going For Gold - A South African's Guide To Investing In Precious Metals (Paperback): Zoltan Erdey Going For Gold - A South African's Guide To Investing In Precious Metals (Paperback)
Zoltan Erdey 1
R220 R174 Discovery Miles 1 740 Save R46 (21%) Ships in 7 - 10 working days

Do you want to build your wealth and secure your financial future? Do you want to ensure that inflation does not eat away at everything that you have worked so hard for? Do you want to own wealth outside of the paper financial system? If your answer to these three
questions is yes, then you need to own real money. Not rands, dollars or euros. These are merely fiat currencies. You want to own gold and silver, as without them, your wealth is only worth the value of the ink and the paper on which it is printed.

For thousands of years, holders of gold and silver have discovered that both metals are monetary antidotes against global financial chaos caused by debt, fiscal imprudence and ad infinitum money-printing. The proprietor of even a few ounces of gold is not only an
investor, but an individual with the assurance that their wealth and purchasing power remains preserved.

This book is not an attempt to coerce investors into allocating a portion of their total investment portfolio to precious metals. Rather, it is concerned with speaking directly to the South African investor and decluttering and contextualising the vast amounts of information
available about precious metals. This book also provides counsel that the mainstream financial industry has disregarded at best, and suppressed at worst.

Kaap, Kerrie & Koesisters (Afrikaans, Paperback): Fatima Sydow, Gadija Sydow Noordien Kaap, Kerrie & Koesisters (Afrikaans, Paperback)
Fatima Sydow, Gadija Sydow Noordien 1
R350 R301 Discovery Miles 3 010 Save R49 (14%) In stock

In Kaap, kerrie & koesisters neem die tweelingsusters Fatima en Gadija ons op ’n tradisionele Kaaps-Maleise kosreis wat terselfdertyd ook ’n lewensreis is, want die resepte word saamgesnoer met herinneringe aan hulle grootwordjare op die Kaapse Vlakte en die vroue wat so ’n groot rol gespeel het om ’n liefde vir koskook en bak by hulle te kweek.

Die susters glo aan lekker huiskos en resepte wat vinnig, maklik en bekostigbaar is – soos wat hulle geliefde oorlede moeder se kookstyl ook was. Maar die boek bevat ook uithangresepte vir daardie spesiale geleenthede! Wat is dan nou lekkerder as ’n pot tradisionele gheemakerrie, of Fatima se alombekende kerrievis, akni, dhaltjies en piesangbrood? En probeer gerus Gadija se sambals, smoortjies en bredies met die geurigste speserye.

Met afdelings soos sop, bredies, poedings, vleis, vis, koeke en gebak is die boek beslis ’n moet vir elke Kaaps-Maleise lekkerbek – en elkeen wat nog altyd meer wou weet van die Kaaps-Maleise kookkuns!

Curried (Paperback): Cariema Isaacs Curried (Paperback)
Cariema Isaacs
R350 R277 Discovery Miles 2 770 Save R73 (21%) Ships in 7 - 10 working days

This joyful homage to one of the world’s most beloved and versatile dishes – the curry – is Inspired by the author’s memories of the slow-cooked Cape Malay curries of her childhood, as well as the fast-paced landscape of the Middle East, where she now lives.

Curried embodies a culinary curiosity and global consciousness for the times. Mindful of both environmental responsibility and affordability, Cariema celebrates the nourishing comfort of pulses and legumes in a multitude of wholesome and delicious vegetarian curries for everyday cooking.

For special occasions, there are meat and seafood curries from around the globe. Rice and condiments are not overlooked, and there is also a selection of breads, as well as delectable desserts. Cariema’s love of writing is evident on every page, making this carefully-crafted and beautifully-photographed book both a pleasure to read as well as to cook from.

Broken (In the Best Possible Way) (Paperback): Jenny Lawson Broken (In the Best Possible Way) (Paperback)
Jenny Lawson
R340 R292 Discovery Miles 2 920 Save R48 (14%) Ships in 5 - 10 working days

From #1 New York Times bestselling author Jenny Lawson comes her most personal book yet.

As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken, she explores her experimental treatment of transcranial magnetic stimulation with brutal honesty. But also with brutal humour. Jenny discusses the frustration of dealing with her insurance company in ‘An Open Letter to My Insurance Company’, which should be an anthem for anyone who has ever had to call their insurance company to try and get a claim covered. She tackles such timelessly debated questions as ‘How do dogs know they have penises?’ We see how her vacuum cleaner almost set her house on fire, how she was attacked by three bears, business ideas she wants to pitch to Shark Tank, and why she can never go back to the post office. Of course, Jenny’s long-suffering husband Victor, the Ricky to Jenny’s Lucille Ball, is present throughout.

A treat for Jenny Lawson’s already existing fans, and destined to convert new ones, Broken is a beacon of hope and a wellspring of laughter.

Plant Over Processed - 75 Simple & Delicious Plant-Based Recipes For Nourishing Your Body And Eating From The Earth... Plant Over Processed - 75 Simple & Delicious Plant-Based Recipes For Nourishing Your Body And Eating From The Earth (Hardcover)
Andrea Hannemann
R510 R406 Discovery Miles 4 060 Save R104 (20%) Ships in 5 - 10 working days

Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.

Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii.

But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes.

Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

30 Day Kick Start Plan (Paperback): Joe Wicks 30 Day Kick Start Plan (Paperback)
Joe Wicks
R470 R371 Discovery Miles 3 710 Save R99 (21%) Ships in 7 - 10 working days

Bringing motivation to the nation!

Want to cook better, healthier food?

Know what you should do, but don't know where to start?

This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out.

Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30 Day Kick Start Plan to make it easier than ever before to make healthy food, lose weight and get more active.

Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back.

The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.

Dinner At Matloha's (Paperback): Liziwe Matloha Dinner At Matloha's (Paperback)
Liziwe Matloha
R300 R95 Discovery Miles 950 Save R205 (68%) In stock

Dinner at Matloha’s is about bringing family and friends together around the table. As dishes are passed around and plates are piled high, it is not only food that is shared.

Conversation flows, people smile, and stories are told. Sharing a meal provides unity in our daily lives. Liziwe’s food is unpretenti ous and flavourful. She values authenticity and loves finding new ways to showcase ingredients that reflect her culinary heritage and share her passion for food that is easy to prepare and appeals to the whole family.

You’ll find recipes for all times of the day and every season. Start with savoury mince, indulge in amagwinya with your morning coffee, choose a salad or soup for lunch, snack on hot-and-crispy chicken wings while watching the game, or savour an oxtail stew on a winter’s night.

For bakers, there are biscuits, breads and cakes, while desserts include favourites like cheese cake and pancakes. Fancy an Asian feast? We’ve got you covered. And if you crave a taste of home, there’s isijingi, umnqusho, umleqwa, dikwata or a traditional ‘seven colours’.

Optimum Nutrition For Vegans - How To Be Healthy And Optimally Nourished On A Plant-Based Diet (Paperback): Patrick Holford Optimum Nutrition For Vegans - How To Be Healthy And Optimally Nourished On A Plant-Based Diet (Paperback)
Patrick Holford
R447 R373 Discovery Miles 3 730 Save R74 (17%) Ships in 10 - 20 working days

We know that a plant-based, vegan diet is healthy. But how easy is it to incorporate it into our lifestyle? Are there any other steps that need to be taken to ensure our body is getting the nutrients it needs?

In Optimum Nutrition for Vegans, Patrick Holford, bestselling author of over 25 health books, shows you how to achieve optimum nutrition while following a vegan diet. This book features 100 delicious, easy recipes that will nourish your body and your brain. Patrick will also show you how to ensure you are getting enough protein and brain fats, control your sugar and energy, and other other steps that need to be taken for overall health for vegans.

Whether you already follow a plant-based lifestyle or you simply want to incorporate more meat, dairy and egg-free meals into your week, Optimum Nutrition for Vegans will be your guide for overall health.

The DASH Diet (Paperback): Priya Tew The DASH Diet (Paperback)
Priya Tew
R215 R172 Discovery Miles 1 720 Save R43 (20%) Ships in 5 - 10 working days

Reduce your blood pressure and improve your health with this beginner's guide to the DASH diet.

Millions of people worldwide suffer from hypertension, or high blood pressure, and the DASH diet is a tried-and-tested programme designed to lower blood pressure, reduce the risk of heart disease and combat other health issues, such as diabetes and excessive weight gain.

DASH (Dietary Approaches to Stop Hypertension) is grounded in healthy eating principles and focuses on unprocessed foods. It is rich in fruit, vegetables, low-fat and non-fat dairy, lean protein, nuts and seeds, beans, heart-healthy fats and a limited amount of whole grains.

This book will tell you everything you need to know, including the latest research about how the diet works and its nutritional benefits. It features a 21-day plan to help you get started with more than 40 heart-healthy recipes to help you on your way.

Snack Power (Paperback): Tiffiny Hall Snack Power (Paperback)
Tiffiny Hall
R295 R236 Discovery Miles 2 360 Save R59 (20%) Ships in 5 - 10 working days

Don't hate on snacks! This is your one-stop guide to smart snacking.

If you're wanting to lose weight and tone up, it's important to keep your metabolism firing by enjoying healthy, filling snacks between meals, without being derailed.

Snack Power features 230 delicious recipes from Tiffiny Hall's TIFFXO fitness program, including:

  • the best pre- and post-workout snacks snacks to eat according to your different moods
  • the best snacks for special occasions
  • snacks to satisfy the whole family
  • easy-to-follow tips and tricks for batch-cooking, prepping in advance and snacking on-the-go

These snacks are designed to be compatible with a busy lifestyle and will complement your training program, helping you to look and feel better than ever before. No matter what your goal - to have more energy, build lean muscle, lose weight or just satiate your hunger - there's always a smart way to snack!

The Africa Cookbook (Paperback): Portia Mbau The Africa Cookbook (Paperback)
Portia Mbau; Illustrated by Lumai De Smidt; Contributions by Lumai De Smidt
R390 R335 Discovery Miles 3 350 Save R55 (14%) In stock

Journey through Africa with chef and founder of The Africa Café, Portia Mbau.

In 1992 Portia started the first African restaurant in South Africa, serving food inspired by her travels across the continent. The Africa Cookbook is a compilation of her tried-andtested recipes, designed to bring the flavours and techniques of Africa into your home kitchen. With Portia’s added flair, the dishes go beyond tradition into innovation.

Part of her signature is the use of healthy and organic ingredients that still evoke the authentic, much-loved flavours of Africa.

Fast Forward - The Autobiography (Paperback): Andrew Cole Fast Forward - The Autobiography (Paperback)
Andrew Cole; Foreword by Sir Alex Ferguson 1
R355 R284 Discovery Miles 2 840 Save R71 (20%) Out of stock

Misconceptions have stalked Andy Cole like a hatchet-man defender determined to cut him down to size. Now, in his candid and inspirational autobiography, Cole finally tells his side of the story.

In the world of modern-day football, Andy Cole's reserved demeanour, combined with belief in his own ability, was often interpreted as an attitude problem that overshadowed his natural aptitude for goalscoring. Throughout his glittering career, he scored 187 Premier League goals, won 5 Premier League titles and 1 Champions League trophy. Now, two decades on from United's historic Treble, he not only gives the inside track on Eric Cantona, Roy Keane, Dwight Yorke and other members of that illustrious side, but also opens up about his fractious relationship with Teddy Sheringham and reveals the prejudices and preconceptions he had to contend with in his twenty years in the game.

Compelling in its honesty and frankness, Fast Forward is the thought-provoking story of one man's determination to succeed and survive against all the odds.

Fatima Sydow Cooks (Paperback): Fatima Sydow Fatima Sydow Cooks (Paperback)
Fatima Sydow 3
R360 R309 Discovery Miles 3 090 Save R51 (14%) Ships in 7 - 11 working days

Fatima Sydow is the Cape Malay cooking queen. Fatima Sydow Cooks is an ode to her authentic self and the delicious, flavoursome family food she loves to cook.

Think mussel curry, home-baked bread to mop up the creamy sauce, slow-braised, soft-as-butter short ribs, a real-deal masala steak sandwich and a hearty, wholesome oxtail stew.

A book for everyone, with a bit of Fatima magic – and a few novel twists to some of the classics.

The Simple Plant-Based Cookbook - An Appetite For Change With Lentils, Grains And Chestnuts (Hardcover): Merchant Gourmet The Simple Plant-Based Cookbook - An Appetite For Change With Lentils, Grains And Chestnuts (Hardcover)
Merchant Gourmet
R350 R280 Discovery Miles 2 800 Save R70 (20%) In stock

Merchant Gourmet has a simple green dream: to help save the planet one meal at a time by making clean plant-based food that tastes incredible.

In this plant-based sequel to their first cookbook, Merchant Gourmet shares a host of simply inspiring recipes for any occasion, using their ready-to-eat pulses, grains, and chestnuts range of products. There are 30-minute meals, one-pan suppers, quick lunches, new plant-based classics, big feasts, and desserts all deliciously plant-based and designed to make it as easy as possible for anyone cutting down on meat consumption to rustle up tasty meals, every day, without the fuss.

Recipes include Fennel, Pea & Courgette Soup with Herby Italian-Style Grains; Lentil, Spinach, Mushroom & Potato Pie; Spicy Mexican Grain Tacos with Roast Celeriac, Pickled Radishes & Avocado; Crispy Wholegrain Focaccia; Puy Lentil, Mushroom & Chestnut Wellington with All the Trimmings; Quick Green Giant Couscous 'Risotto'; and Quinoa Apple Pie.

At My Table - A Celebration Of Home Cooking (Hardcover): Nigella Lawson At My Table - A Celebration Of Home Cooking (Hardcover)
Nigella Lawson 5
R620 R519 Discovery Miles 5 190 Save R101 (16%) In stock

Nigella Lawson is a champion of the home cook and her new book celebrates the food she loves to cook for friends and family. The recipes are warming, comforting, and inspirational, from new riffs on classic dishes - including Chicken Fricassee and Sticky Toffee Pudding - to adventures in a host of new dishes and ingredients, from Aubergine Fattet to White Miso Hummus.

At My Table includes dishes to inspire all cooks and eaters, from Hake with Bacon, Peas and Cider to Indian-Spiced Chicken and Potato Traybake and Chilli Mint Lamb Cutlets; plus a host of colourful vegetable dishes, like Eastern Mediterranean Chopped Salad and Carrots and Fennel with Harissa. No Nigella cookbook would be complete without sweet treats, and At My Table is no exception, with Emergency Brownies, White Chocolate Cheesecake and a Victoria Sponge with Cardamom, Marmalade and Creme Fraiche set to become family favourites.

As Nigella writes, 'happiness is best shared' and the food in this book will be served and savoured at your own kitchen table just as it is at hers.

The Cape Malay Cookbook (Paperback, Re-issue): Faldela Williams The Cape Malay Cookbook (Paperback, Re-issue)
Faldela Williams 1
R250 R200 Discovery Miles 2 000 Save R50 (20%) Ships in 5 - 10 working days

This book on traditional 'Malay' cooking is an important contribution to the preservation of this country's culinary tradition.

Faldela Williams has managed, after considerable research and investigation, to bring together into a single volume the numerous recipes for the dishes which are so common in many of the Muslim homes in the Cape Peninsula today.

7 Ways - Easy Ideas For Every Day Of The Week (Hardcover): Jamie Oliver 7 Ways - Easy Ideas For Every Day Of The Week (Hardcover)
Jamie Oliver 2
R475 R379 Discovery Miles 3 790 Save R96 (20%) In stock

7 Ways to reinvent your favourite ingredients with more than 120 new, exciting and tasty recipes

Jamie's done his homework and looked at the top ingredients we buy week in, week out. We're talking about those meal staples we all pick up on autopilot - chicken breasts, salmon fillets, mince, eggs, potatoes, broccoli, to name but a few. We're all busy, but that shouldn't stop us from having a tasty, nutritious meal after a long day at work or looking after the kids. So, rather than trying to change what we buy, Jamie wants to give everyone brand new inspiration for their favourite ingredients, the kind of things you can pick up in any supermarket.

Jamie will share 7 achievable, exciting and tasty ways to cook 19 hero ingredients, and each recipe will have no more than 8 ingredients within it. At least 5 recipes from each 7 way will be everyday options from both an ease and nutritional point of view, meaning you're covered for every day of the week. With everything from fake-aways and tray-bakes to family and freezer favourites, you'll find bags of inspiration to help you mix things up in the kitchen.

Raw - Recipes For A Modern Vegetarian Lifestyle (Hardcover): Solla Eiriksdottir Raw - Recipes For A Modern Vegetarian Lifestyle (Hardcover)
Solla Eiriksdottir; Photographs by Simon Bajada 1
R735 R149 Discovery Miles 1 490 Save R586 (80%)
Sold out

A modern and fresh take on vegetarian and raw food from celebrated Icelandic chef Solla Eiriksdottir.

Featuring 75 healthy and delicious recipes, Raw introduces readers to the new look of vegetarian and raw food. Divided into five chapters - breakfast, snacks, light lunches, main dishes, and sweet treats - readers can expect bright, fresh flavours with recipes like Green smoothie, Pistachio and kale hummus, Quinoa pizza, and vegan Vanilla ice cream. All the recipes are vegetarian and many are raw and vegan.

Every recipe includes symbols to indicate whether dishes are suitable for a dairy-free, gluten-free, nut-free, raw-food, or vegan diet. After each chapter of recipes there is a seasonal recipe and activity section, which explores some wider lifestyle elements of living healthily, for example growing vegetables in small spaces, dying cloth with turmeric in summer, picking wild berries in fall, and making holiday gifts in winter.

This book will appeal to raw food fans, the health conscious, and lovers of all things Nordic.

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