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Sport > Fitness > Fitness & Toning

Fine Health  Adjustable Folding Sit Up Bench: Fine Health Adjustable Folding Sit Up Bench
R1,069 R841 Discovery Miles 8 410 Save R228 (21%) In stock

"Power up your workout with this Adjustable Sit up Bench. With various backrest positions and adjustable seat positions, you can bench press, incline and decline dumbbells, perform sit ups, push ups, and more. This powerful tool will help you train your back, chest, shoulder, abdomen muscles, and more. The quality material allows for durability and comfort while you work out.

PRODUCT FEATURES:
Adjustable
Multifunctional
Stable and durable
Maximum comfort
Quality material
Black colour
Train your legs, stomach, shoulders, back, etc. muscles
Add intense bench presses, incline and decline with dumbbells, sit ups, push ups, and more to your workout

PRODUCT DIMENSIONS:
L- 120cm
H- 37cm
W-28,5
W: 5.4kg

PACKAGING DIMENSIONS:
W-13
L-123
H-33
W- 6.4kg

WHAT’S IN THE BOX:
1X Adjustable sit up bench"

Volkano Active Doorway Gym: Volkano Active Doorway Gym
1
R499 R466 Discovery Miles 4 660 Save R33 (7%) In stock

The Volkano Active Doorway Gym is the perfect Indoor full body workout device. Offering up to 90 Kgs of resistance. The Easy to Assemble Doorway Gyme helps Sculpt and Tone the whole body and is perfect for all Fitness Legvels. The highly versatile unit comes with Two sets of 18 Kg; 16 Kg and 11Kg Power cords, Hand Grips and Ankle Straps making it highly versatile.

Volkano Active Yoga Starter Kit: Volkano Active Yoga Starter Kit
R399 R360 Discovery Miles 3 600 Save R39 (10%) In stock

The included 55cm Yoga ball is made with Anti-Burst Technology to ensure durability and dependability. The Anti-Slip Strips and Matte Surface help you keep more stable when doing your favourite exercises, assisting with increasing muscle tone, flexibility, and strength. Made from durable and soft PVC to provide greater resilience. Use as a ball chair to relieve body pain and build up a healthier body to support the spine and to relieve stress.

Perform any movement with confidence. It is essential that when performing yoga, you can hold poses without slipping. A yoga mat can make all the difference in helping hands, feet, and other body parts to stay in place. Perfect for travelling when you need to exercise on the go. Made from Durable Material, which is Reversible, Non-slip, and has a Textured Finish.

Perfect for a variety of exercises, such as leg stretching, warm-ups, yoga, weightlifting, squatting, Pilates, and resistance training. Light, Medium and Heavy Resistance bands are included for beginners up to expert level. Made from Thermoplastic Rubber which can stretch up to 1.2m in length, resistance training bands help you in building and gaining muscle for your arms, legs, and thighs.

Medalist Speed Skip Rope (Blue): Medalist Speed Skip Rope (Blue)
R65 R45 Discovery Miles 450 Save R20 (31%) In stock
Volkano Active Doorway Chin-Up Bar: Volkano Active Doorway Chin-Up Bar
R299 R284 Discovery Miles 2 840 Save R15 (5%) In stock

Enjoy a variety of exercises in the comfort of your own home, such as push-ups, dips, and sit-ups. Turn any doorway into a personal gym. Target your arms, chest, core and back muscles with workouts that ensure maximum muscle engagement. The Secure Grip brackets ensures safety and stability. Ideal for the ones just starting their health journey, to the veteran athletes looking to intensify their training, and everyone in between.

Athleum Sports Resistance Exercise Loop Bands with Carry Bag (5 Set): Athleum Sports Resistance Exercise Loop Bands with Carry Bag (5 Set)
R400 R189 Discovery Miles 1 890 Save R211 (53%) In stock

Made from natural latex, these exercise bands feel soft and smooth, and are tested to be snap- stretch- and sweat-resistant, making them a good, reliable product to add to your fitness regime.
These set of 5 bands feature the same length and width but differ in thickness, thereby providing varying resistance values for you to customize your training program.
The bands are compact and lightweight, which means you can take them with you anywhere, so you can stick to your workout schedule at the home, office, gym, park, or even while travelling.

Ideal for:
- Fitness
- Injury rehabilitation
- Body Shaping
- Weight loss
- Physical therapy

Each band is the same length but varies in thickness, which determines the resistance:
- Purple (X-Light) 4.5kg tensile value (thickness is 0.30 mm)
- Green (Light) 6.8kg tensile value (thickness is 0.50 mm)
- Blue (Medium) 9.0kg tensile value (thickness is 0.70 mm)
- Red (Heavy) 13.6kg tensile value (thickness is 0.90 mm)
- Black (X-Heavy) 18.2kg tensile value (thickness is 1.2 mm)

Powercore Foam Roller - Blue: Powercore Foam Roller - Blue
R559 Discovery Miles 5 590 In stock

Foam Rolling can provide great benefit both before and after a workout. Foam rolling prior to a workout can help to decrease muscle density and allow for better warm-up. Using a foam roller can provide similar benefits as deep-tissue massage. By increasing flexibility and decreasing muscle tension, it can help prevent injury and improve performance. Pilates, yoga, rehabilitation, and many other exercises can be enhanced with the addition of foam rollers. Use them to help develop balance, postural alignment, and flexibility or as support for dynamic strength exercises. Ideal for self-myofascial release and massage therapy.

Comes with an extensive exercise chart.

Athleum Sports Cordless Skipping Jump Rope Set (Blue): Athleum Sports Cordless Skipping Jump Rope Set (Blue)
R380 R249 Discovery Miles 2 490 Save R131 (34%) In stock

Portable, Non-slip handles, Less Space Needed

Get in shape with Athleum Sports with our new cordless skipping rope. This high-quality rope will stand out due to its functionality, efficiency, and innovative design. Ideal for improving your shape and fitness!

An original skipping rope that is ideal for getting fit and exercising while avoiding trips, knocks, or falls. It enables continuous, faster, safer, and more effective activity without interruptions.

Perfect for a full workout exercising all parts of the body. The skipping rope has steel bearings with a 360-degree soft rotation, non-slip handles, and balls with adjustable cables that can be easily adapted to any length required.

It can be used indoors and outdoors as it occupies little space, compared to a typical skipping rope. It is easy to transport and store so that it can be used anywhere. Ideal for doing sports at home, in the office, gym, park, etc.

Features:

-Material: PVC, PP, Rubber
-Innovative and functional design
-Steel bearings: 360 degree rotation
-Smooth rotation
-Non-slip handles
-Balls with adjustable cable length
-Indoor and outdoor use
-Easy to use, light and handy
-Takes up a small amount of space
-Easy to transport and store

Specifications:
-Handle material: PP rubber
-Cord material: PVC
-Ball material: EVA
-Handle size: 35x135mm
-Rope size: 8x35cm
-Ball size: 70mm
-Weight: 230g

Vibro Shape Belt: Vibro Shape Belt
R800 R759 Discovery Miles 7 590 Save R41 (5%) Ships in 2 - 9 working days

If you don't have time to exercise then the Vibro Shape Belt is for you. You can use this amazing device while lying down, watching TV, sitting at the computer, spending time with your family, working, cooking or simply resting.

Athleum Sports Skipping Rope: Athleum Sports Skipping Rope
R500 R219 Discovery Miles 2 190 Save R281 (56%) In stock

ADJUSTABLE WIRE CABLES + BALL BEARINGS + ERGONOMIC ANTI-SLIP HANDLES – Improve your strength, endurance and coordination with a premium quality, safe and durable skipping rope.
SUITABLE FOR ALL – Men, women, professional athletes or beginners – our 3m non-kinking wire cable can be easily adjusted to any height while the ergonomic anti-slip handles ensure the perfect grip even for intense exercise sessions.
THE BEST CHOICE FOR COUNTLESS EXERCISE OPPORTUNITIES – Our unique 90 degree vertical stainless steel ball bearing turn allows for super-fast and easy spinning and a much higher number of rotations than regular jump ropes.
CARRY BAG – Includes a convenient carry bag for storage and portability.

Volkano Active Home Gym Kit 7pc Set: Volkano Active Home Gym Kit 7pc Set
R1,499 R1,328 Discovery Miles 13 280 Save R171 (11%) In stock

The Active Home Gym Kit includes a variety of items to get your fitness routine going in no time at all. Perfect for a variety of exercises that you can complete in the comfort of your own home. All of the equipment is portable for travel usage as well as easy enough to store. Suitable for all types of yoga, stretching, toning workouts and Pilates.


The included 55cm Gym & Yoga ball is made with Anti-Burst Technology to ensure durability and dependability. The Anti-Slip Strips and Matte Surface help you keep more stable when doing your favourite exercises, assisting with increasing muscle tone, flexibility, and strength. Made from durable and soft PVC to provide greater resilience. Use as a ball chair to relieve body pain and build up a healthier body to support the spine and to relieve stress.


Perform any movement with confidence. It is essential that when performing yoga, you can hold poses without slipping. A yoga mat can make all the difference in helping hands, feet, and other body parts to stay in place. Perfect for travelling when you need to exercise on the go. Made from Durable Material, which is Reversible, Non-slip, and has a Textured Finish.


Perfect for a variety of exercises, such as leg stretching, warm-ups, yoga, weightlifting, squatting, Pilates, and resistance training. Light, Medium, and Heavy Resistance bands are included for beginners up to expert level. Made from Thermoplastic Rubber which can stretch up to 1.2m in length, resistance training bands help you in building and gaining muscle for your arms, legs, and thighs.


The 3m Speed Rope is one of the best tools for cardiovascular exercises that produce results, can be done anywhere and at any time.


The adjustable handgrip aids in improving your grip strength by targeting all of the major finger, hand, and forearm muscles. Whether you’re going through physical therapy, maximizing your gains, managing stress or training proactively to relieve pain, this hand strengthener is your all-in-one solution. Your grip trainer will become your new travel companion, desk fidgeter, or couch clutcher in no time. You can take this portable handgrip anywhere.


The exercise wheel is the perfect accessory to help you to build stronger and bigger six-pack abs, burn calories, build muscle and improve your overall endurance.

Medalist Speed Skip Rope (Red): Medalist Speed Skip Rope (Red)
R65 R45 Discovery Miles 450 Save R20 (31%) Ships in 3 - 6 working days
Verimark Maxxus V-Trainer Compact: Verimark Maxxus V-Trainer Compact
R3,499 Discovery Miles 34 990 In stock

How does exercise-by-vibration work?
Exercise-by-vibration was a breakthrough in space science. Russian space scientists developed the first vibration trainers to enable cosmonauts to exercise in space. Given the many and impressive health benefits that since became public knowledge, many vibration trainers have come to market. Verimark, the company that pioneered home exercise machines in South Africa over 2 decades ago, spent the last 7 years researching and testing a vast number of alternatives in terms of quality, function, safety and results. We are confident that the Maxxus Vibration Trainer is today the best there is available. You can now get into great shape, lose weight and improve your health in the privacy and safety of your own home!

The Maxxus platform makes small, but rapid movements. This creates vibrations that flow through the body causing muscles to contract and stretch without you even knowing it. These continuous, quick reflexes effectively exercise the different muscles in the body. Regular training on the Maxxus will result in a more beautiful and healthier body.

Medalist Foam Roller (30 x 15cm): Medalist Foam Roller (30 x 15cm)
R199 R138 Discovery Miles 1 380 Save R61 (31%) In stock
SGI Yoga Mat 10mm (Purple): SGI Yoga Mat 10mm (Purple)
R300 R247 Discovery Miles 2 470 Save R53 (18%) In stock
Angry Fit Adjustable Resistance: Angry Fit Adjustable Resistance
R799 R522 Discovery Miles 5 220 Save R277 (35%) Ships in 3 - 5 working days

Angry Fit Adjustable Resistance helps to take body building to new heights

SGI Yoga Mat Tpe (6mm)(Purple): SGI Yoga Mat Tpe (6mm)(Purple)
R250 R206 Discovery Miles 2 060 Save R44 (18%) In stock
Medalist Anti-Burst Gym Ball (75cm): Medalist Anti-Burst Gym Ball (75cm)
R299 R231 Discovery Miles 2 310 Save R68 (23%) Ships in 3 - 6 working days
Medalist Deluxe Printed Yoga Mat (Pink): Medalist Deluxe Printed Yoga Mat (Pink)
R350 R271 Discovery Miles 2 710 Save R79 (23%) Ships in 3 - 6 working days
Medalist Medicine Ball (5kg): Medalist Medicine Ball (5kg)
R865 R667 Discovery Miles 6 670 Save R198 (23%) Ships in 3 - 6 working days
Medalist Weighted Leather Skip Rope: Medalist Weighted Leather Skip Rope
R250 R209 Discovery Miles 2 090 Save R41 (16%) Ships in 3 - 6 working days
Medalist Deluxe Printed Yoga Mat  (Purple): Medalist Deluxe Printed Yoga Mat (Purple)
R350 R271 Discovery Miles 2 710 Save R79 (23%) Ships in 3 - 6 working days
Medalist Deluxe Textured Yoga Mat (Sky/Grreen): Medalist Deluxe Textured Yoga Mat (Sky/Grreen)
R399 R308 Discovery Miles 3 080 Save R91 (23%) Ships in 3 - 6 working days
Medalist Gym Ball (75cm): Medalist Gym Ball (75cm)
R299 R209 Discovery Miles 2 090 Save R90 (30%) Ships in 3 - 6 working days
Medalist Gym Ball (55cm): Medalist Gym Ball (55cm)
R199 R153 Discovery Miles 1 530 Save R46 (23%) Ships in 3 - 6 working days
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