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Books > Food & Drink

Shisanyama: Braai Resepte van Suid-Afrika (Afrikaans, Paperback): Jan Braai Shisanyama: Braai Resepte van Suid-Afrika (Afrikaans, Paperback)
Jan Braai 1
R355 R302 Discovery Miles 3 020 Save R53 (15%) Dispatched within 13 - 21 working days

Mzanzi se beste braairesepte, spesiaal uitgesoek en getoets deur die alombekende Jan Braai. As jy wil weet wat Suid-Afrikaners geniet, en hoe hulle braai, is dit die boek vir jou! Shisanyama is gepak met eenvoudige resepte met maklik bekombare bestanddele en dek alles van ou staatmakers tot vars nuwe braai-idees. Nog 'n Jan Braai-wenner.

Martelize Kook! - Jy's Genooi (Afrikaans, Paperback): Martelize Brink Martelize Kook! - Jy's Genooi (Afrikaans, Paperback)
Martelize Brink
R355 R302 Discovery Miles 3 020 Save R53 (15%) Dispatched within 13 - 21 working days

RSG-omroeper en glanspersoonlikheid Martelize Brink bring vir jou die heerlikste kuierdisse. Die versameling van meer as 80 resepte strek van brode, uithanghappies, vis en seekos en watertandhoofdisse met vleis, wild en hoender, tot by die maaltye wat sy graag na 'n lang werkdag in haar warm kombuis geniet. Die geregte is uniek, smaaklik en suiwer genot - wie het kon dink aan beeswange of spinasie-paneer vir die eetkamertafel? Iedere resep is getoets, gekeur en verspot maklik om te maak.

foodSTUFF - Reflections & Recipes From A Celebrated Foodie (Paperback): Tony Jackman foodSTUFF - Reflections & Recipes From A Celebrated Foodie (Paperback)
Tony Jackman 1
R345 R295 Discovery Miles 2 950 Save R50 (14%) In stock

foodSTUFF is Tony Jackman’s refreshingly view of life and the food that goes with it.

He relates every heartache, every joy, and does not shy away from imparting the pain of loss of a family member or his troubled relationship with his father. The stories of his journey towards adulthood are counterbalanced by rich tales from his life.

foodSTUFF has many meaty recipes, spicy poultry dishes, some of Jackman’s eccentric signature dishes, and desserts he likes to spoil his friends with.

Whole - Bowl Food For Balance (Paperback): Melissa Delport Whole - Bowl Food For Balance (Paperback)
Melissa Delport 1
R320 R252 Discovery Miles 2 520 Save R68 (21%) Dispatched within 4 - 8 working days

Whole: Bowl Food For Balance is all about healing your relationship with food. Food is not the enemy and neither is your body.

Taking the time to get to know your body, treating it with respect and nourishing it with real fresh food is the single most important thing you can do for yourself. Eating mindfully, cutting out processed foods and embracing the foods that fuel you and leave you feeling energised are all part of the journey to finding happiness with food.

The nearly 90 recipes included in this book are packed with nourishment, providing healthy, balanced and easy meals in a bowl. Many of the recipes are vegan or vegetarian, or can easily be adapted to suit either lifestyle choice. But there is plenty for the meat-eater too, with the added bonus that not only does the food look inviting and uplifting for the soul, it’s good for your body too. There are also snippets of information about some of the ingredients to inform your food choices and why eating fresh, whole foods will benefit you.

Melissa Delport is a Cape Town-based food photographer and blogger who loves to travel. Her food career started when she entered a cooking competition in South Africa. Her love of food was born while learning to cook at her mother’s and grandmother’s knees. After years as a fad dieter, Melissa discovered the path to health and wellbeing. Linking this directly to food and working with health coach Nikita Stallbom, Melissa’s new mindset of mindful consumption was integrated into her food philosophy. Learning to release fear around mealtimes, coupled with her knowledge of food and a desire to share this way of eating, the concept of Whole: Bowl Food For Balance was born, Melissa’s first cookbook.

Smeul - Drie Vroue, Een Kombuis (Afrikaans, Paperback): Riana Scheepers, Marietjie Koekemoer, Leonie Scholtz Smeul - Drie Vroue, Een Kombuis (Afrikaans, Paperback)
Riana Scheepers, Marietjie Koekemoer, Leonie Scholtz 1
R380 R322 Discovery Miles 3 220 Save R58 (15%) In stock

Braaisnoek op die kole, swartmossels met ‘n lekker brosbrood, ontbeende gevulde skaapkop, sampioenrisotto, nastergalkaaskoek, beesstertsop met ’n Thaise kinkel en oondgebakte kwartels is net ‘n paar van die verruklike resepte uit Smeul – die resultaat van drie vroue, laatnagkuiers in die kombuis en hul gunsteling resepte.

Lekker Low Carb (Afrikaans, Paperback): Sally-Ann Creed Lekker Low Carb (Afrikaans, Paperback)
Sally-Ann Creed 2
R315 R271 Discovery Miles 2 710 Save R44 (14%) In stock

Navorsing het getoon dat vir die eerste keer in die geskiedenis daar meer oorgewig mense is as mense wat nie genoeg kos het nie. Lekker Low Carb, deur die gerespekteerde dieetkundige Sally-Ann Creed van ​Die Kosrevolusie-faam, bevat gesonde, bekostigbare, praktiese resepte om ’n dieet van lae koolhidrate ’n leefstyl te maak.

Sy verduidelik wat so ’n tipe lewenstyl behels en hoe om graan, koolhidrate en suiker tot ’n minimum te beperk. Sy bepreek ook kwessies soos vesel en hoekom vroue sukkel om ’n dieet hoog in vet moeilik vind. Aan die hand van resepte vir ontbyt, kospakkies vir kinders, vingerkos, sop, gebak en selfs pizzas, hoof- en bygeregte, souse, snoephappies, koek en koekies, poeding en dranke is dit duidelik dat enigeen ’n gesonde selfgekookte ete daagliks vir ’n gesin kan voorsit om so werklik optimale gesondheid te geniet.

In geselstaal, wat dit maklik vir almal maak om te verstaan.

Rachel Khoo 2-Book Collection (Hardcover): Rachel Khoo Rachel Khoo 2-Book Collection (Hardcover)
Rachel Khoo
R699 R557 Discovery Miles 5 570 Save R142 (20%) In stock

Sweet & Savoury Pates
From brunch to teatime, for young and old, Sweet and Savoury Pâtes presents 50 recipes of delicious and innovative sweet and savoury spreads to make at home.From her tiny kitchen in Paris, Rachel Khoo has revolutionised the way we think about French food with her bestselling book and TV series, The Little Paris Kitchen.Rachel brings her innovative blend of creativity and style to the home kitchen to show you how to make a variety of spreads to serve as a snack or a main course. From a nutty pâté, fruit curd and lots of clever ideas for chocolate and caramel, this unique collection of recipes provides the homemade, healthy alternative to all of your favourite spreads.

Kitchen Notebook
The bestselling author of The Little Paris Kitchen departs France on a brand new culinary adventure. Out and about, she finds the most delicious fare, recording it all in her kitchen notebook. From a Ham Hock Tiffin Box to Slow Roasted Pork Belly with Sloe Gin, and Rhubarb and Custard Millefeuille, Rachel Khoo's Kitchen Notebook will inspire even the most jaded cook to try something new.Her latest cookbook is packed to the brim with 100 standout recipes, full-colour photography and Rachel's very own sketches of the food and places she encounters.

The Earth Diet - Your Complete Guide To Living Using Earth's Natural Ingredients (Paperback): Liana Werner-Gray The Earth Diet - Your Complete Guide To Living Using Earth's Natural Ingredients (Paperback)
Liana Werner-Gray 1
R387 R283 Discovery Miles 2 830 Save R104 (27%) Dispatched within 7 - 12 working days

Beauty queen Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a life-threatening health complaint. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the whole-food recipes shared in this book, Liana healed herself in only three months.

This success inspired Liana to create the Earth Diet and make information on the incredible power of plant-based and natural food available to others. She has since used her recipes to help thousands of people with diabetes, acne, addictions, obesity and more. When you get the essential vitamins, minerals and micro-nutrients your body needs, you can't help but feel better. In this book, you'll find more than 100 nutrient-dense recipes that provide proper nutrition.

The Earth Diet is inclusive, with recipes for every person, ranging from raw vegans to meat eaters. It also features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing and more. If you're looking for great-tasting recipes to help you live your healthiest life ever, then this book is for you.

No Bloat Diet - 50 Low-FODMAP Recipes to Flatten Your Tummy, Soothe Your Gut, and Relieve IBS (Paperback): Editors of... No Bloat Diet - 50 Low-FODMAP Recipes to Flatten Your Tummy, Soothe Your Gut, and Relieve IBS (Paperback)
Editors of Prevention, Cassandra Forsythe, M.S.
R335 R220 Discovery Miles 2 200 Save R115 (34%) In stock

Say goodbye to gas, bloating, stomach pain, and constipation and take back your gut health with a low FODMAP diet from Prevention magazine!

Cassandra Forsythe has struggled with gastrointestinal issues ever since she can remember, trying every medication, treatment, and meal plan she could find. Finally, she discovered the low FODMAP diet—and it completely changed her life. FODMAPs are a group of specific short-chain carbohydrates that can be hiding in both healthy and unhealthy foods, such as cherries, some nuts, and garlic, and can wreck havoc on digestive systems of people who are sensitive to or intolerant of them.

Ecstatic about her quickly disappearing GI issues, Dr. Forsythe began blogging about her experience, and immediately found that she was not alone. People from all over the world started to contact her, sharing their stories and asking for guidance and advice about the plan.

If you are sick and tired of being bloated, gassy, and irregular; have been diagnosed with IBS and then left hanging with no clear treatment or solution; or have tried every medication, probiotic, and miracle cure available, then look no further—the No Bloat Diet is the ultimate guide to taking back your life and health.

Food, Health And Happiness - 115 'On Point' Recipes For Great Meals And A Better Life (Hardcover): Oprah Winfrey Food, Health And Happiness - 115 'On Point' Recipes For Great Meals And A Better Life (Hardcover)
Oprah Winfrey 6
R399 R337 Discovery Miles 3 370 Save R62 (16%) In stock

Oprah Winfrey has spent her life trying to make peace with food, which has been such a source of pleasure and meaning for her. Now Oprah has found ways to have her favourite meals while also controlling her weight, and in Food, Health and Happiness she shares not only her struggles with food but also the recipes that have allowed food to be a source of joy for her again.

With help from the chefs who have cooked for her over the years such as Rosie Daley, Art Smith, Mei Lin, Taryn Huebner and Sonny Sweetman, this is an extraordinarily personal cookbook while also being an invitation to Oprah's many fans to eat both healthfully and happily.

From simple pleasures such as 'Unfried Chicken' or 'Turkey Chilli' to such celebrations of freshness as 'Farro With Peas, Asparagus, Pesto and Cured Olives' and 'Chilean Sea Bass with Lemon Fennel Chutney', this is food as it should be: a source of happiness, a ritual to be shared, a celebration of life.

Foodies Of South Africa - The Most Viral Recipes Ever! (Paperback): Chantal Botha, Hayley Murison, Julie Brown Foodies Of South Africa - The Most Viral Recipes Ever! (Paperback)
Chantal Botha, Hayley Murison, Julie Brown
R340 R278 Discovery Miles 2 780 Save R62 (18%) Dispatched within 9 - 13 working days

Local is extra lekker in this cookbook that brings you mouth-watering recipes like Pap in a Pumpkin, Cheesy Braai Bombs, A-maize-ing Chakalaka Dippers, Croque Meneer and Steri Stumpie Hot Chocolate.

Foodies of South Africa is synonymous with epic recipes, wicked combos, extra cheesy delights and dripping sauces.

With over 730 000 followers on Facebook, including a few local celebrities like Lorna Maseko and Dineo Ranaka, Foodies of South Africa’s videos have gone viral. In the last year their videos got more shares than all of the top 50 brands in the country combined. Every week 4 million of their fans view their delicious recipes – in a good week this figure goes up to 10 million. Their fans also love to comment on and share the recipes and even upload photos when they have made the dishes. The book will also include several fan comments from Facebook.

To the team from Foodies of SA food is much more than just food. It is also an intimate and intricate part of one’s life story, it is belonging, heritage, culture . . . and connection. This is a book that is bound to become a much-consulted, dog-eared, flour-dusted, timeworn companion.

Warm whiskey volcano: ‘I’m dead!’ – Gugu Gumede

Sheet pan dinner: ‘Soooo going to try this!’ – Dineo Ranaka

Cheesy bread bake: ‘Staaaaaaaaaapppppp!’ ‒ Lorna Maseko

Katrien Se Geskenke Uit Die Kombuis (Afrikaans, Paperback): Katrien van Zyl Katrien Se Geskenke Uit Die Kombuis (Afrikaans, Paperback)
Katrien van Zyl
R247 Discovery Miles 2 470 In stock

Hierdie boek bevat getoetste en vertroude resepte vir smullekker geskenke uit jou eie kombuis - vir koeke, poffertjies, terte, snoephappies en vulsels met verskeie variasies, tesame met etlike laekoolhidraat-, hoevetresepte vir die wat spesiale diete volg (Banting, keto, paleo, glutenvry, suikervry). Baasbakker Katrien van Zyl fokus hoofsaaklik op maklike, flatervrye resepte wat vinnig gemaak kan word, sonder 'n gesoek na vreemde bestanddele. Die moeiliker tegnieke word stapsgewys met duidelike foto's geillustreer wat dit doenbaar maak vir enigiemand wat aanwysings kan volg. Katrien deel ook idees vir die verpakking van die lekkernye, en verduidelik hoe jy houers kan herwin en versier om by enige geleentheid te pas. Daar is hope praktiese wenke en inligting oor hoe lank hierdie geskenkies by kamertemperatuur vars bly, asook hulle vriestydperk. Dit is ideaal as jy reeds lank voor 'n geleentheid wil begin bak en brou. Die boek is ryklik geillustreer met pragfoto's wat demonstreer dat van die mooiste geskenke uit jou kombuis kan kom. Dit bevat werklik iets vir almal, of jy nou die een is wat die bakwerk doen, of die een aan die ontvangkant van 'n heerlike, keurig verpakte smulhappie.

Everyday Cooking 4-Book Collection (Hardcover): Everyday Cooking 4-Book Collection (Hardcover)
R499 R179 Discovery Miles 1 790 Save R320 (64%) In stock

150 Chicken Recipes
The 150 Recipes series is a must-have in your kitchen! Check out these simple, quick, home-cook Chicken recipes in this little book. If you are looking for new recipes to spice up your chicken routine then look no further and delve into these delicious recipes. This collection of 150 recipes gives you easy step-by-step instructions to make an amazing chicken dish. From quick and easy lunch recipes to more exotic dishes you are sure to find a recipe your heart desires. Why not try Chili Verde Chicken Stew or a delicious Smoked Chicken and Ham Focaccia? This is a great introduction to amazing chicken dishes.

150 Tapas Recipes
The 150 Recipes series is a must-have in your kitchen! Tapas is packed with 150 traditional and contemporary recipes from Patatas Bravas and Spanish Tortilla to Chorizo and Quail Egg Toasts and Artichoke and Pimiento Flatbread.

150 Stir-Fry Recipes
The 150 Recipes series is a must-have in your kitchen! Check out these simple, quick, home-cook stir-fry recipes in this little book. If you are looking for new stir-fry recipes to spice up your routine then look no further and delve into these delicious recipes. This collection of 150 recipes gives you easy step-by-step instructions to make an amazing stir-fry dish. From quick and easy appetizers to fuss-free family meals you are sure to find a recipe your heart desires. Why not try Korean Stir-Fried Beef or a delicious Ginger Chicken with Noodles? This is a great introduction to amazing stir-fry dishes.

Fast and Simple - The Flip Photo Cookbook
The perfect gift for any fan of home cooking. A visual step-by-step guide to mastering the art of cooking, with photography that allows for at-a-glance clarification of each recipe step. The contemporary design and stylish layout makes for a truly beautiful book.

Baking Secrets - Recipes for Every Occasion (Hardcover): Martjie Malan Baking Secrets - Recipes for Every Occasion (Hardcover)
Martjie Malan
R450 R376 Discovery Miles 3 760 Save R74 (16%) Dispatched within 4 - 8 working days

Being a classic baker Martjie shares her passion for precision, and makes it doable with easy to follow steps, grounded on basic techniques and guidelines, sharing secrets few other baking books offer. Martjie guides you seemlessly from basic recipes, gradually giving you the confidence and experience to master the more difficult, technical ones.

A joy to read, and a feast for the eyes, it showcases an essential selection of quality recipes, helping you create a menu for every occasion. From Martjies legendary Meringue cake to her dark chocolate tart, she teaches you the art of the flakiest melt in your mouth pies, simple crumpets, french pancakes, basic tips and secrets. Perfect for the newly wed or anyone wanting to take their baking skills to the next level.

Kuierkos (Afrikaans, Paperback): Kuierkos (Afrikaans, Paperback)
R355 R268 Discovery Miles 2 680 Save R87 (25%) In stock

In Kuierkos kuier ons saam met ons hartsmense – familie en vriende. Ons hou familiefeeste en vier Moedersdag en hou ’n fyn tee vir ouma, want so word ons herinner aan waar ons vandaan kom. Kuier saam met vriende is ook hoog op die prioriteitslys te wees, want wat is nou lekkerder as om in die winter ’n sop-opskop te hou, in die somer te braai of sommer net te gaan piekniek hou? Sluit ook die jaar op ’n gepaste noot of: Hou Kersfees saam met oud en jonk. Want kuier is immers altyd lekker.

Fast & Simple 3-Book Collection (Paperback): Fast & Simple 3-Book Collection (Paperback)
R349 R287 Discovery Miles 2 870 Save R62 (18%) In stock

4 Ingredients
Kim McCosker and Rachael Bermingham, authors of the phenomenally popular 4 Ingredients Cookbooks, have put together over 250 delicious recipes all cooked using four or fewer ingredients and the fresh taste of Gourmet Garden Herbs and Spices.

150 Fast & Simple Recipes
The 150 Recipes series is a must-have in your kitchen! Check out these quick, home-cook fast and simple recipes in this little book. If you are looking for fast and simple recipes to spice up your routine then look no further and delve into these delicious recipes. This collection of 150 recipes gives you easy step-by-step instructions to make an amazing dish. From quick, light bites to an easy supper you are sure to find a recipe your heart desires. Why not try a Salmon and Potato Tray Bake or delicious Feta and Olive Scones? This is a great introduction to amazing fast and simple dishes.

Just 5 Ingredients: Low Calorie
With no more than 5 ingredients, you can create simple and delicious meals that are packed full of flavour yet easy on the waistline - for example, Herby Lentil Salad with Parma Ham Crisps; Baked Cod with Tomato & Basil Sauce; Sweet Potato & Cabbage Soup; Griddled Tandoori Chicken; Wild Mushroom Omelette; Smoked Salmon & Cream Cheese Risotto; Walnut & Banana Sunrise Smoothie; Chocolate Brownies and Raspberry & Shortbread Mess.

2000 Family Meals - Every Recipe You Need (Paperback): 2000 Family Meals - Every Recipe You Need (Paperback)
R295 R229 Discovery Miles 2 290 Save R66 (22%) In stock

2000 Family Meals contains hundreds of recipes (plus variations) for every occasion.

There are ideas for breakfasts, lunches, dinners and desserts. The meals have been chosen with families in mind and can all be made quickly, and easily be customised to suit the tastes of different family members. And with these family-friendly recipes, the children can get involved with the cooking too, learning to make their own ravioli or bake their fi rst cake.

In addition to traditional dishes such as spaghetti Bolognese, macaroni and cheese and pot roast, there are tempting recipes sourced from around the world that are sure to become family favourites.

Contents: Healthy breakfasts; Mid-week meals; Pizza and pasta; Rice and noodle dishes; Packed lunches and picnics; BBQs and parties; Tasty desserts

Joe's 30-Minute Meals - 100 Quick and Healthy Recipes (Hardcover): Joe Wicks Joe's 30-Minute Meals - 100 Quick and Healthy Recipes (Hardcover)
Joe Wicks 1
R399 R337 Discovery Miles 3 370 Save R62 (16%) In stock

Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 nutritious recipes that are perfect for sharing. Proving once again that you don't need loads of time to cook great food, Joe’s 30-Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again.

Most chapters are simply organised by main ingredient, making it easy to find a dish for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel – this makes the book a brilliant addition for those already familiar with Joe's eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not.

Whether you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe’s Sausage and Mushroom Pie, Joe's 30-Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day.

Tasha's - Cafe Classics (Hardcover, Revised Edition): Natasha Sideris Tasha's - Cafe Classics (Hardcover, Revised Edition)
Natasha Sideris
R480 R400 Discovery Miles 4 000 Save R80 (17%) Dispatched within 4 - 8 working days

Easy, delicious café style food from tashas kitchen to yours. Natasha Sideris, passionate cook, and creator and founder of tashas restaurants, shares some of her favourite recipes and popular dishes from the restaurant menus. This is a celebration of uncomplicated but delicious food, inspired by the freshest ingredients and the joy of sharing with friends and family. Here you’ll find the classics you love and more, from Salmon Fish Cakes and Parmesan Chicken Couscous to summer-fresh salads and hearty winter warmers such as tashas famous Chicken Pot Pie.

“Beautiful and simple to use, I hope this book becomes one of your favourite kitchen classics.”

Health Booster 3-Book Collection (Paperback): Health Booster 3-Book Collection (Paperback)
R519 R481 Discovery Miles 4 810 Save R38 (7%) In stock

Clean & Green
Science has proven that green leafy vegetables and fruit knock all others off the top spot for their spectacular concentration of phytonutrients, vitamins and fibre. And the quickest way to get an instant boost of these healthy greens is in a juice or smoothie. Packed with raw, whole vegetables and fruit, as well as herbs, spices and healthy fats, the fabulous recipes in Clean & Green are literally a health boost in a glass--or a bowl of soup. If you juice regularly, you'll be getting all the essential vitamins, antioxidants and minerals that you need. Each chapter covers the main health benefits of juicing: Cleanse your body with a Grapefruit Crush or the Parsley Purifier; get a healthy glow from a Fennel Flush or a Kiwi Quencher; detox with a Grape & Lychee Reviver, a Green Tea Punch or a Mint Rejuvenator; and soothe your digestive system by drinking a Pineapple Pump, a Broccoli Booster or a Spinach Aid.

Bountiful Bowls
Power bowls are the latest big thing in the foodie world - we now see smoothie bowls, breakfast bowls, Buddha bowls, macro bowls, poke bowls, quinoa bowls and flex bowls on upmarket menus and health blogs alike. So, what is the appeal? A substantial part is linked to macrobiotics, the idea that fresh, unprocessed local produce is always the tastiest and healthiest and that a varied combination of food groups will give you the perfect balance of nutrients. The 50 bowls in Bountiful Bowls focus on breakfast bowls, savoury snacks and lunch bowls, salad bowls, main meals in a bowl and dessert bowls, each one with a clear emphasis on fruit, vegetables, beans or alternative sources of protein. The bowls are often colourful and visually appealing, based on bright natural colours and appetizing textures - crisp red peppers, deep red tomatoes, crunchy pale green salad leaves, blanched red-rimmed circles of radish, the lush purple of beetroot, small blocks of feta or the inviting oranges, yellows and greens of split peas or lentils. So it's time to embrace the bowl in all its glory, with dishes such as Beetroot and Pomegranate Smoothie Bowl, Crunchy Noodle Bean feast, Grilled Chicken and Slaw Bowl, Veggie Burger Bowl and Pumpkin Pie Smoothie Bowl.

The Juice Bar
Give your body the boost it needs with a mouth-watering drink from The Juice Bar. For breakfast, power-up on slow-release energy, with drinks such as Muesli Motivator or Berry Kick-start. When you're thirsty, rehydrate with a cool, ice-packed Raspberry and Watermelon Crush or Minted Melon Squash. Those who are looking to improve their diet, health and well-being with the help of fresh, exciting and invigorating juices.

Healthy Baby 3-Book Collection (Paperback): Healthy Baby 3-Book Collection (Paperback)
1
R481 Discovery Miles 4 810 In stock

Healthy Food For A Healthy Baby - Monique le Roux Forslund
As a parent and a teacher, Monique le Roux Forslund has first-hand experience of the effect food has on children. She has seen how sugar and other fast-acting carbohydrates can cause them to become over-active and struggle with concentration. In Healthy Food For A Healthy Baby she shows you how to give your baby a healthy and nourishing start to life. In addition to the more than 100 easy recipes appropriate for babies aged six to 18 months, there are tips about natural good food to ensure that your child maintains all-round good health. Although this is not a ‘low carb high fat’ recipe book, the recipes do not include wheat fl our and sugar. In addition, there is information on encouraging your child to develop mealtime independence – aka baby-led weaning (BLW) – much sooner than you’d expect.

Cook Eat Love Grow - Louise Westerhout
Louise Westerhout delights in cooking for her son (as well as her family and friends) and seeing the results of good and wholesome food, as well as happy mealtimes. For her, cooking, eating and growing is an integral part of the fun of life. This philosophy is reflected in her ideas and recipes for meals for babies upwards of four months, as well as dishes suitable for the whole family. There is an emphasis on organic food and most of the 70-odd recipes are wheat- and sugar-free with many dairy-, egg- and gluten-free options as well. You will find new options and healthy combinations, using simple and inexpensive ingredients. The text encourages parents without being prescriptive, yet it is simple and practical to eliminate guesswork when it comes to feeding babies and children.

Fun Foods - Samantha Scarborough
Most mothers are familiar with the daily challenge of encouraging their children to eat healthy, sustaining meals that will fill them with vitality as well as nourishment. Fun Foods offers a treasure trove of ideas for how to create healthy meals for kids that are also inspiring and, well, fun! Covering salads, snacks, lunchboxes and sarmies, dinner, tea time, picnics, veggies and fruit, the chapters include many creative ideas for dishes that children can make for themselves, using their imagination. Throughout, the recipes have been styled to make everyday meals fun: think Funny Bunny Salad, Frittata Faces, Purple Pasta, Owl Rice Cakes and Sushi Sandwiches.

The Home-Brewer's Problem Solver - 100 Common Problems Explored And Explained (Paperback): Erik Lars Myers The Home-Brewer's Problem Solver - 100 Common Problems Explored And Explained (Paperback)
Erik Lars Myers 1
R250 R197 Discovery Miles 1 970 Save R53 (21%) In stock

Real ale and other craft beers have become increasingly popular over the past few years, and as a result more people have been compelled to try making their own homebrew.

With a range of equipment and guidance now readily available, home-brewing is more accessible than ever. However, while the actual concept behind making beer is simple – add water to barley to create and extract sugar, add hops while boiling, cool, then feed to yeast – the execution can at times seem complex and confusing. The key to bridging the gap between brewing in theory and practice is being able to spot the signs of trouble and know how to respond.

Whether the reader is a first-timer trying out a new hobby or an old hand looking to produce a finely crafted artisan ale, The Home-brewer’s Problem Solver provides the information needed to nip problems in the bud and to avoid them in the fi rst place. It contains 100 common home-brew snags and setbacks, spelling out the underlying causes and offering practical solutions. Each key stage of the brewing process is tackled with accompanying photographs, practical tips and useful insights.

Contents: The basics, Ingredients, Mashing/steeping, Boiling, Fermentation, Packaging, Equipment, Finished beer.

The Green Roasting Tin - Vegan and Vegetarian One Dish Dinners (Hardcover): Rukmini Iyer The Green Roasting Tin - Vegan and Vegetarian One Dish Dinners (Hardcover)
Rukmini Iyer 1
R365 R286 Discovery Miles 2 860 Save R79 (22%) In stock

`This book will earn a place in kitchens up and down the country' Nigella Lawson Seventy-five one-tin recipes: half vegan, half vegetarian, all delicious. With all seventy-five recipes in this book, you simply pop your ingredients in a tin and let the oven do the work. From flexitarians to families, this book is for anyone who wants to eat easy veg-based meals that fit around their busy lives.

2000 Healthy Meals - Every Recipe You Need (Paperback): 2000 Healthy Meals - Every Recipe You Need (Paperback)
R295 R225 Discovery Miles 2 250 Save R70 (24%) Dispatched within 4 - 8 working days

2000 Healthy Meals is full of delicious recipes that are designed to be healthy and low in calories. This is not specifi cally a diet book, but instead is designed to support and inspire those who want to watch their food intake, without having to count each calorie. The recipes are suitable for a range of different requirements including meat-free, dairy-free, low carb, low fat, low sugar and gluten-free.

The objective behind the recipes is to cook some familiar and some new and creative meals using less fat and sugar than usual, but without compromising on fl avour and texture. The recipes generally use minimal amounts of cooking oils, opting instead for low-fat cooking sprays, non-fat or low-fat dairy products and lean meats, as well as utilising clever tricks and substitutions to omit or reduce high-fat and high-cholesterol causing ingredients.

Natural Baking - Healthier Recipes for a Guilt-Free Treat (Hardcover): Carolin Strothe, Sebastian Keitel Natural Baking - Healthier Recipes for a Guilt-Free Treat (Hardcover)
Carolin Strothe, Sebastian Keitel; Foreword by Jamie Oliver 1
R411 R233 Discovery Miles 2 330 Save R178 (43%) Dispatched within 7 - 12 working days

Yes, you can have your cake - and eat less sugar too. Described by Jamie Oliver as his "favourite baking book of the year", the healthy baking recipes for these beautiful cakes cut down on sugar, or cut it out altogether, thanks to the imaginative use of natural ingredients. As a bonus, many of the recipes are also gluten-free and dairy-free. Discover how to bake more than 70 delicious low-sugar and sugar-free recipes, including healthier versions of favourites such as carrot cake, muffins, gingerbread and hot cross buns. Every recipe tempts with a stunning photo of the finished cake or bake. The recipes contain little or no processed sugar, instead relying on easy-to-source sugar substitutes and natural sugar alternatives, such as honey and seasonal produce. Foraged edible flowers adorn decadent chocolate muffins and freshly picked berries peek out from between the layers of beautiful cakes, creating a feast for the eyes too. Written by Carolin Strothe - cook, food stylist, and author of the award-winning blog Frau Herzblut - and her husband Sebastian Keitel, the book explains the benefits of a low-sugar diet and debunks the myth that healthy baking must come with a compromise. Carolin includes a seasonal calendar to help you choose the best ingredients; basic recipes for pantry essentials such as apple sauce and cashew cream; and tips to help you elevate the look of your creations using natural colourings. With Low-Sugar Baking you can cook and enjoy treats in a healthy, guilt-free way.

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