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Offering a weaning solution from expert authors based on your baby's sensory personality, Weaning Sense demystifies weaning and, using current research, gives you an easy to use, real food solution.
Grounded firmly in science and using simple and inspiring ingredient combinations with minimal equipment and quick preparation times, the authors introduce a revolutionary way to wean babies. Includes over 50 delicious foolproof recipes.
Winner of the Observer Food Monthly Cookbook of the Year 2013. Yotam Ottolenghi and Sami Tamimi are the men behind the bestselling Ottolenghi: The Cookbook. Their chain of restaurants is famous for its innovative flavours, stylish design and superb cooking. At the heart of Yotam and Sami's food is a shared home city: Jerusalem. Both were born there in the same year, Sami on the Arab east side and Yotam in the Jewish west. Nearly 30 years later they met in London, and discovered they shared a language, a history, and a love of great food. Jerusalem sets 100 of Yotam and Sami's inspired, accessible recipes within the cultural and religious melting pot of this diverse city. With culinary influences coming from its Muslim, Jewish, Arab, Christian and Armenian communities and with a Mediterranean climate, the range of ingredients and styles is stunning. From recipes for soups (spicy frikkeh soup with meatballs), meat and fish (chicken with caramelized onion and cardamom rice, sea bream with harissa and rose), vegetables and salads (spicy beetroot, leek and walnut salad), pulses and grains (saffron rice with barberries and pistachios), to cakes and desserts (clementine and almond syrup cake), there is something new for everyone to discover. Packed with beautiful recipes and with gorgeous photography throughout, Jerusalem showcases sumptuous Ottolenghi dishes in a dazzling setting.
Tuistafel trek jou in met kosmaak se klein en groot plesiere Ė of dit ín eenvoudige onthoukos-gereg of ín feesmaal saam met kleurryke kosvriende is. Tuistafel bevat resepte fyn gestippel met familie- en kindsbeenkos. Dit vertel ook van die rykdom van vriende aan tafel en kos wat sy arms wyd strek. Kos van verlange soos melkkos vat hande met avontuurlike eetplesiere soos roomystoebroodjies uit Korea.
"This book is designed for all those who want to experience the fresh, savory taste of Finnish cooking, especially those of Finnish descent who wish to preserve this delightful part of their heritage, the distinctive flavor of Finnish cooking." --from the author's introduction
Ali Ray brings her bright and breezy style to this cook book for people who love the outdoors. She has created more than 70 recipes for great meals on the move; from simple ideas that you can sling in your rucksack to a picnic plan for a big family gathering. The recipes will inspire you but are easily achievable in your own kitchen. Ali has also selected some very special places for your al fresco feast. Each location is designed to match the type of picnic you're having, such as quiet forests and secret coves as well as big forest spaces with barbecues for party picnics. The chapters are divided into different types of picnics, for example Cool Boxes is all about gatherings and big groups, whereas Hampers is for high days and holidays. There's also chapters on Rucksacks, Hampers and Barbecues, and lots more.
Most everyone understand the importance of taking regular exercise - be that walking the dog, going on a bike ride, running a half marathon or engaging in an iron man triathlon However very few people understand that 75% of any successful exercise regime of any sort has to go hand-in-hand with eating the right food to fuel the training or exercise. In the exact same way as they need to wear the right clothes and shoes to undertake the exercise. To make it all even simpler all the recipes directly integrate with the award winning App MyFitnessPal. So tracking calories, carbs or whatever, could not be any easier. Most people think cooking the right fresh food would be a very time-consuming, complicated and limiting experience. They could not be more wrong or further away from the truth. Cooking for Fitness is a beautifully crafted and illustrated book containing some 79 unique and bespoke recipes, complied in very understandable, straightforward terms, exactly how simple it is to easily learn how to fuel your training the smart way. Boost your performance and achieve your body goals, with the results you want, be that fat loss, muscle gain or whatever goals you are seeking. All put together based on the minimum preparation and cooking time. Limited ingredients, all of which would normally be found in everyone kitchen cupboard but above all unbelievably varied and tasty food by rugby superstar and bestselling author James Haskell and his pal, one of the UK's top performance chefs and current England football chef, Omar Meziane. Unlike the majority of new wave healthy eating books, this book features honest, uncomplicated real food using everyday ingredients. The book contains 79 original recipes packed with delicious, satisfying meals for hungry, active people. James Haskell is an elite athlete who demonstrably knows how to train his body and fuel it in the right way, resulting in his impressive physique and sporting achievements. Omar Meziane is a high-performance chef who masterminds the meals for England's top footballers and the Great Britain Olympic rowing teams to ensure they perform at their peak. Now together they are sharing this unique and precious knowledge with anyone who wants to cook and eat to get fitter and healthier. Whats in the book? * Clear, authoritative advice from James and Omar, the `Cooking for Fitness' dream team. * 79 everyday easy recipes to fuel your training. * Learn how the right nutrition can improve your performance. * Low-carb and high-carb meals with full nutritional breakdown. * Easy to read and easy to use. * Seamless barcode link with the best selling MyFitnessPal App. * The theme of Cooking for Fitness is to promote understanding that 75% of any successful training regime is down to diet and the food you eat, to fuel your body to train. * The book shows how quick, simple and easy it is to eat really healthily, effectively and well. * James and Omar's book is about cooking well, cheaply and quickly with the maximum of enjoyment and success.
At last! Jan Braai’s first book Fireworks is available in softcover!
If anyone knows how to braai, it is Jan. He has braaied with thousands of South Africans, almost every day since the launch of National Braai Day. And he knows what people want to know about braaing.
This is more than a recipe book – it is an instruction manual for braaing – from steak, to the perfect braaied chicken and lamb chops. For the adventurous you could try rack of lamb or lamb on a spit!
South Africa celebrates National Braai Day on 24 September every year. A day for all the citizens of South Africa to unite around braai fires with family and friends. The driving force behind this initiative is a man known as Jan Braai.
Easy, tasty, healthy slow cooker recipes for the whole family! Putting a wholesome meal on the table every night can be exhausting-and expensive. But it doesn't have to be! Fix-It and Forget-It Healthy 5-Ingredient Cookbook is chock full of slow cooker recipes that are guaranteed to need only a handful of easy-to-find ingredients and to be: Quick to fix Healthy for you and your family Delicious and satisfying Sounds pretty good, right? Wait until you see the recipes. Selected from some of the best home cooks across the country, these are a few of the family-friendly meals you'll be serving up in no time: Southwstern Chili Honey Balsamic Chicken Fresh Veggie Lasagna Butternut Squash Soup Spinach Frittata Nectarine Almond Crisp And more! Fix-It and Forget-It Healthy 5-Ingredient Cookbook is your solution for simple, affordable, healthy meals for you and your family.
Enjoy an array of vegetables at the turn of a handle - in minutes the spiralizer creates spaghetti, ribbons and spirals from your favourite vegetables. From courgetti (courgette spaghetti) to cunoodles (cucumber noodles), it is now easier than ever to create healthy twists to your favourite meals. Featuring delicious recipes such as Butternut squash, goats cheese & sage tart, Thai beef salad and Pear tart tatin, 200 Spiralizer Recipes is perfect for the health-conscious; these fruits and vegetables can become the star of your dish, replacing heavier ingredients such as pasta and rice, so that you can enjoy your meal while eating fewer calories and cutting back on refined carbohydrates.
`A warming cosy treasure trove of a book' Nigella Lawson `A sumptuous volume of recipes that urges you to linger in the kitchen.' The Telegraph Food worth taking time over In a world where we have less and less time, Gizzi Erskine breathes new life into the idea of `slow'. Embrace technique, understand the stories behind your ingredients and learn to savour the art of cooking again. The result of a life-long affair with food, Slow shows you how to braise, bake, poach and roast to truly make the most of every flavour. From nourishing stews, melt-in-the-mouth roasts and indulgent puddings, to simple guides to making your own pasta, noodles, dumplings and pastry, each one of over 100 delicious recipes tells the story of Gizzi's passion for food that's worth waiting for.
"Hey, what would you like today?" Lonely Planet has taken to the streets to bring you 80 fast, fresh and mouthwatering recipes from the most exciting chefs on four wheels. From sea bass ceviche and Lebanese msakhan to old-fashioned American peach cake, discover how to cook some of the world's most crowd-pleasing dishes, meet the chefs and hear the stories behind their passion projects. Run by passionate foodies, food trucks have nailed the delicate balance of merging the methods and flavours inspired by personal travels and experiences with family recipes, immigrant influences and local ingredients - all the while celebrating sustainable and seasonal local produce. Starting up and running a food truck is a vehicle for expression and experimentation, a way to serve food that's both personal to the cooks and popular with the crowd. After all, food trucks park where the people are - no booking or dress code required. Inside Around the World in 80 Food Trucks, you'll find out how to recreate chicken and waffles from Nashville; Indian sliders from Melbourne; paneer poutine from Berlin; spicy lamb samosas from Killary, mollete of roasted pork from Gijon; San Francisco langoustine rolls; and burgers, shrimp and breakfast sandwiches from Cape Town, Bogota and beyond. Features food trucks from: Barcelona Seville London Montreal Tijuana Austin Los Angeles Vancouver Alexandria Nashville New York City Portland San Francisco The Gold Coast Melbourne Bogota Lima About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more.
To country music icon Martina McBride, cooking and singing aren't all that different. When she makes something delicious, she wants to share it, which is a lot like sharing her music with an audience. When she's not on stage or in the studio, Martina is most likely experimenting in the kitchen and cooking with family and friends. Growing up on a farm in Kansas, Martina began helping her mother in the kitchen at an early age, preparing fresh-from-the-field ingredients. Meals and stories were shared daily around the table. It's a tradition she continues with her own family as often as she can because real life is what's worth celebrating. In this gorgeously photographed cookbook, readers will find more than 100 simple and satisfying recipes filled with fresh, seasonal ingredients and downhome flavor. Martina encourages cooking "outside the lines" and shows you how to make cooking fun with creative "ad-lib" tips for recipe riffs you might consider. Mix things up in the kitchen and create your own delicious memories with her inspired recipes to feed a handful or a houseful. Whip up Martina's family favorites like her mother-in-law Flavia's Deviled Eggs, husband John's Bacon-Wrapped Olives, or her go-to Grilled Shrimp Tacos with Chipotle Sauce and Slaw. Plan a weekend brunch menu, serving Baked French Toast with Pecan Crumble and Blackberry-Maple Syrup and Hashbrown Breakfast Casserole with Tomato Gravy. Toast friends at happy hour with her Blackberry-Lemon Gin & Tonic while enjoying Grilled Sweet Peppers with Goat Cheese and Herbs. And when it's time to celebrate with family and indulge in dessert, try Martina's Fresh Apple Cake with Homemade Caramel Sauce or No-Bake Peanut Butter-Chocolate Cookies.
ín Omvattende versameling kleurfoto's, beskrywings en resepte met as bestanddeel plante wat eetbaar is en/of eetbare vrugte dra en inheems in Suid-Afrika voorkom. Resepte vir wildepruimjellie en kalbas-visbredie sal dalk jou mond laat water, maar die boek is ook 'n kultuurhistoriese rekord van 'n leefwyse van eenvoud wat al so te se uitgesterf het. Betsie Rood was 'n welbekende navorser-skrywer en kenner van kos en medisyne uit die natuur. In haar leeftyd het sy ook verskeie kookboeke die lig laat sien, onder andere Betsie Roodís 101 traditional South African recipes.
From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases. Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.
Eat Meals that Calm Your Thoughts and Help Stop Anxiety! Every day millions of people struggle with anxiety, which causes not only mental symptoms such as depression and irritability but physical symptoms like digestive distress, headaches and chronic fatigue. Luckily, here is an easy, affordable way to manage your symptoms and live a healthier, happier, more peaceful life: The Anti-Anxiety Diet. In this book, registered dietitian Dr. Ali Miller teaches you how to discover and treat the root causes of your body's chemical imbalance. With specific quizzes and meal plans you can create your own personalised eating plan from dozens of tasty recipes. The diet will help to reduce inflammation, repair gut integrity and provide your body with necessary nutrients and this will all help reduce anxiety in your life. Here is just a small selection of the delicious recipes you'll find in the book: * Sweet Potato Avocado Toast * Carnitas Burrito Bowl * Warming Chicken Thighs with Braised Greens * Sweet and Sour Pork Meatballs * Zesty Creamy Carrot Soup * Chai Panna Cotta
Discover the traditional recipes, veld remedies and diverse culinary tales in Kitchen of my Heart, a fascinating visit to the historic heart of South Africa. Author Sydda Essop has spent years interviewing more than 70 cooks and healers (who range in age from 23 to 96) from across the cultural spectrum in South Africa's remarkable Karoo region. Each interviewee has shared their heartfelt stories of personal challenges and triumphs, and their most precious family recipes. Those interviewed hail from a diverse range of backgrounds, as they include descendants of the Khoisan and Xhosa peoples, the Dutch, British and French settlers, slaves from the East, Greeks, Portuguese, Indians, Jews and even Somalis. Essop pays homage to this rich cultural interdependency without turning a blind eye to the politics, poverty and harsh climate that frequently characterises the region. The recipes included run the foodie gamut from traditional tripe, venison, Karoo lamb and beer to curries, bread, sweets and simple yet wholesome suppers. Also included is a selection of classic Karoo herbal remedies.
Make-ahead recipes you can freeze and then pop in your slow cooker for the easiest dinners ever. Imagine not having to think about what to make for dinner, not having to stop at the store for supplies, not even having to wake up extra early to prep everything for the slow cooker. . . . Doesn't that sound nice? If you can set aside one afternoon a month to prep meals, this dream could be your reality. In this book you'll find twelve recipes for every month, plus a handful of extras, complete with a shopping list to make your job even simpler. For twelve dinners every month, all you'll have to do is grab the meal from the freezer, pour it in the slow cooker, and hit "start." What about the other nights? Don't worry, you'll have leftovers! Or you can prep some extra recipes from one of the other months. Hope Comerford has selected the best freezer meals from home cooks across the country and can't wait to share them with you. She'll also give you tips on how to store the meals in your freezer and what size slow cooker to purchase, and suggestions for easy prep and cleanup. Find delicious, family-friendly recipes such as: Honey Baked Chicken Cider Beef Stew White Bean Chili Maple-Glazed Turkey Breast Harvest Pot Roast And many more!
Many people are intrigued by the current trend for veganism. This book is for all those who want to 'have a go' - whether it's simply to improve their diet or lighten the load on the planet - but who don't have the time or the inclination to follow a vegan diet full time. There are numerous glossy vegan cookbooks (and authors) extolling the benefits of everything from making nut milks to replicating the taste of cheese. This book is different. The recipes in The Part-time Vegan are straightforward, feature readily available ingredients and are, of course, delicious, because they are based on the best simple, natural flavours that nature has to offer. As well as providing recipes for midweek and weekend breakfasts, lunches and main meals, the book covers why being a part-time vegan is a great approach to health - when we balance vegan recipes with high-quality sources non-processed meat, fish and dairy. After all, variety is key to a healthy diet.
Oz Clarke, Britain's most popular wine writer, is absolutely in tune with what wine drinkers want today - flavour, individuality, excellent value for money and wines that are readily available. Oz has tasted thousands of wines over the past year and here are his tips for good value whites and roses for the coming spring and summer. Oz has chosen over 100 real wines, not faceless brands, wines with individuality and a sense of their origins. There's no need for such wines to cost the earth - it's just a matter of knowing where to look and in this book Oz has done the hard work for you. All the still white and rose wines in the book cost less than a tenner, with most of the wines nearer the GBP5 mark so there are plenty of memorable flavours out there for you to try without breaking the bank. We love fizz in this country and the longer the sun stays out, the more we drink of it. Oz has selected his favourite Champagnes that deliver top flavours at decent prices, as well as good-value sparklers, both white and rose, at less than GBP15 a bottle, and there are even two black sparkling Shirazes as a final treat.
In Die Edik van Nantes-kookboek nooi NataniŽl en sy broer, Erik le Roux, jou uit om saam met hulle 'n kosreis na Nantes, Frankryk, te onderneem. Kom kyk hoe lyk die ch‚teau waar Erik en sy gesin bly, beskou die argitektoniese wonders van Nantes en beleef die koue winter saam met hulle. Met resepte uit die eerste vier reekse van die gelyknamige TV-reeks asook nuwe resepte wat NataniŽl en Erik by die huis maak. Maak Franse uiesop, clafoutti, artisjokpoeding, brioche met salm, bloubessiesjampanjesop en sjokoladeklappertruffels net soos die Franse kan. 'n Visuele fees vir die oog.
Fully authorized by Instant Pot--brand new recipes from the best-selling author of Indian Instant Pot Cookbook and The Keto Instant Pot Cookbook Indian Instant Pot Cookbook by Urvashi Pitre is already one of the top-selling cookbooks in its category. Now Pitre turns her sights to all kinds of boldly flavored and internationally-themed recipes--Mexican, Thai, Moroccan, and more--with Instant Pot Fast & Easy, fully authorized by Instant Pot. Just like fans have come to expect, Pitre's incredibly well-tested recipes will work perfectly every time, and of course taste great too. And because these are Instant Pot recipes, dishes like Japanese Chicken Curry, Chinese Steamed Ribs, and Mexican Pulled Pork are ready in a fraction of the time they would take using traditional cooking methods. As with all of Pitre's recipes, the focus is on whole foods instead of artificial convenience ingredients, so the recipes are delicious, easy, and healthful too.
You can reverse pre-diabetes and type 2 diabetes when you change how you eat International diabetes expert David Cavan has teamed up with food writer and type 1 diabetic Emma Porter to create 100 low-carb, healthy-fat recipes to help reverse type 2 diabetes and prediabetes, and control type 1 diabetes as part of a healthy lifestyle. From simple breakfasts and tasty snacks to indulgent dinners and healthy desserts the authors will help you take control of your health and cook meals the whole family will enjoy. The recipes also help manage type 1 diabetes more effectively. Recipes include: Baked eggs in avocado with roasted fennel and tomatoes One-pan blueberry pancake Roasted aubergine and garlic salad with olive oil, basil and tomato Mexican-style fajitas Nutty mushroom risotto with bacon Slow-roasted salt and pepper pulled pork Orange and almond cake Cherry, chocolate and coconut cream ice lollies
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