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This revised edition of A Student’s A-Z of Psychology is a response to the requirements of the modern learning environment. It provides the core psychological knowledge required for a first year course in psychology as well as information on specific skills-based topics. As an alphabetically arranged resource, it is an easy-to-use companion for the entry-level student of psychology.
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Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how?
Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use
- The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively
- The Gift Profile, to discover the unique way they process information
- The Mindfulness Guide, to optimize their thought life and find their inner resilience
Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived.
Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential
Toe sę sy, terwyl sy skuins afkyk na die mat, asof sy met haarself praat: “Vir te lank in my lewe het ek ongedefinieerd geleef. Ek weet nie wie ek is nie.”
Iets of iemand moet die katalisator wees wat ’n mens aan die dink sit oor jouself. Die vrou van Waterkloof was dit vir my, die een wat my oor myself laat wonder en bewus gemaak het: hier binne is ’n mens. Die vraag laat vra het: Wie is ek?
Oorkant jou is gevul met die stories van die uiteenlopende mense wat Juliana Coetzer se pad kruis as psigoterapeut. Deur hul verhale van swaarkry en herstel, neem Juliana die leser op ŉ reis wat eintlik ons almal sŉ is: Die pad van grootword en eienaarskap neem.
Sy vertel hoe sommige kliënte haar inspireer en uitdaag om haar eie vrese te konfronteer, maar ook watter uitwerking dit op terapeute het om aan die wreedheid van die mensdom blootgestel te word. Daar is die families wat uitmekaar geskeur is as gevolg van seksuele misbruik, die man wat sukkel met sy selfbeeld weens afknouery en ook die prostituut Venicia wat ’n tragiese symbool van verwaarlosing word.
Juliana se aardse humorsin maak dat sy egter ook die komiese oomblikke raaksien – totdat die volgende storie oor die menslike toestand jou wind uitslaan.
Psychology – An Exploration: Global and Southern African Perspectives is a comprehensive introductory psychology text for South African students. It applies established global theories in a South African and African context and thus creates relevance and deep-level understanding of psychological concepts and issues. Psychology – An Exploration: Global and Southern African Perspectives is the first edition of a South African adaptation of Saundra K. Ciccarelli's and J. Noland White's US title Psychology – An Exploration that employs a learner-centred, assessment-driven approach that maximises the teaching–learning experience of students of psychology. The South African edition provides a wealth of South African and African examples and case studies that focus specifically on the application of psychology in everyday life and take cognisance of the specificity and uniqueness of the African psyche and typical African experiences.
Psychology: An Introduction is a comprehensive psychology textbook aimed at first year students.
The 4th edition has been revised to focus on key areas of the undergraduate syllabus. The book retains its strength in providing students with a sound theoretical foundation, as well as streamlining the detail provided in the narrative introductions, research findings and relevant case studies. This gives students the tools to develop their own ideas and to engage critically with the content.
Psychology: An Introduction provides an excellent foundation for students pursuing careers in diverse fields, such as health, education, business, and social development.
Coping with your role as counsellor takes a heavy toll, whether you are a trauma counsellor, a nurse in an HIV/Aids clinic, a teacher, a policeman, or a human resources manager. This concise, and highly readable book, built on case studies and real-life experience, and drawing on the best theory and research, provides the guidance needed to stay reflective, healthy, and effective. It discusses issues of containment and expectation, effectve listening, HIV/Aids and trauma counselling, cultural difference, and balancing your counselling role with day-to-day responsibilities. This is essential reading for all students of psychology, counselling and social work.
This acclaimed book by Steven Pinker argues that, contrary to popular belief, humankind has become progressively less violent over millenia and decades. Can violence really have declined?
The images of conflict we see daily on our screens from around the world suggest this is an almost obscene claim to be making. Extraordinarily, however, Steven Pinker shows violence within and between societies - both murder and warfare - really has declined from prehistory to today. We are much less likely to die at someone else's hands than ever before. Even the horrific carnage of the last century, when compared to the dangers of pre-state societies, is part of this trend.
Debunking both the idea of the 'noble savage' and an over-simplistic Hobbesian notion of a 'nasty, brutish and short' life, Steven Pinker argues that modernity and its cultural institutions are actually making us better people.
Psychology: The Science of Mind and Behaviour fourth edition has been fully updated to reflect new developments in the field. Its celebrated pedagogical design has been reinforced with key research, issues and offers an exciting and engaging introduction to the study of psychology.The scientific approach brings together international research, practical application and the levels of analysis framework to encourage critical thinking about psychology and its impact on our daily lives. Key features:*Brand new! Psychology at Work interviews from Psychologists in the field provide a glimpse of their day-to-day work and the career path they have taken since completing a psychology degree. *Research Close Ups reflect new research and literature as well as brand new critical thinking questions to increase analysis and evaluation of the findings. *Core subject updates such as DSM-5 for psychological disorders. *Current issues and hot topics such as, social media, prosociality, critical perspectives of positive psychology and coverage of the replication crisis to prompt debates on the questions facing psychologists today.*Focus Arrow Boxes encourage critical analysis and application of the text.
Life is a lucrative business, as long as you play by the rules.
Ambitious businesswoman Mae Yu runs Golden Oaks - a luxury retreat transforming the fertility industry. There, women get the very best of everything: organic meals, fitness trainers, daily massages and big money. Provided they dedicate themselves to producing the perfect baby. For someone else.
Jane is a young immigrant in search of a better future. Stuck living in a cramped dorm with her baby daughter and her shrewd aunt Ate, she sees an unmissable chance to change her life. But at what cost?
Welcome to The Farm.
Frans de Waal has spent four decades at the forefront of animal research. Following up on the best-selling Are We Smart Enough to Know How Smart Animals Are?, which investigated animal intelligence, Mama's Last Hug delivers a fascinating exploration of the rich emotional lives of animals. Mama's Last Hug begins with the death of Mama, a chimpanzee matriarch who formed a deep bond with biologist Jan van Hooff. When Mama was dying, van Hooff took the unusual step of visiting her in her night cage for a last hug. Their goodbyes were filmed and went viral. Millions of people were deeply moved by the way Mama embraced the professor, welcoming him with a big smile while reassuring him by patting his neck, in a gesture often considered typically human but that is in fact common to all primates. This story and others like it form the core of de Waal's argument, showing that humans are not the only species with the capacity for love, hate, fear, shame, guilt, joy, disgust, and empathy. De Waal discusses facial expressions, the emotions behind human politics, the illusion of free will, animal sentience, and, of course, Mama's life and death. The message is one of continuity between us and other species, such as the radical proposal that emotions are like organs: we don't have a single organ that other animals don't have, and the same is true for our emotions. Mama's Last Hug opens our hearts and minds to the many ways in which humans and other animals are connected, transforming how we view the living world around us.
An exploration of infamous, controversial figures and how they exert control. Amos Barshad has long been fascinated by the powerful. But not by elected officials or natural leaders-he's interested in their scheming advisors, the dark figures who wield power in the shadows. And, as Barshad shows in No One Man Should Have All That Power, the natural habitat of these manipulators is not only political backrooms. It's anywhere power dynamics exist-from Hollywood to drug cartels, from recording studios to the NFL. In this wildly entertaining, wide-ranging, and insightful exploration of the phenomenon, Barshad takes readers into the lives of more than a dozen of these notorious figures, starting with Grigori Rasputin. An almost mythical Russian mystic, Rasputin drank, danced, and healed his way into a position of power behind the last of the tsars. But not every one of these figures rose to power through lechery or magical cures. Barshad explores how they got there, how they wielded control, what led to their downfall or staved it off, and what lessons we can take from them, including how to spot Rasputins in the wild. Based on interviews with well-known personalities like Scooter Braun (Justin Bieber's manager), Alex Guerrero (Tom Brady's trainer), and Sam Nunberg (Trump's former aide) and original reporting on figures like Nicaragua's powerful first lady Rosario Murillo and the Tijuana cartel boss known as "Narcomami," No One Man Should Have All That Power is an eye-opening book from an exciting new voice.
`Highly accessible...revolutionary to a glorious degree' Observer Reading maps or reading emotions? Barbie or Lego? Do you have a female brain or a male brain? Or is that the wrong question? We live in a gendered world where we are bombarded with messages about sex and gender. On a daily basis we face deeply ingrained beliefs that your sex determines your skills and preferences, from toys and colours to career choice and salaries. But what does this constant gendering mean for our thoughts, decisions and behaviour? And what does it mean for our brains? Drawing on her work as a professor of cognitive neuroimaging, Gina Rippon unpacks the stereotypes that bombard us from our earliest moments and shows how these messages mould our ideas of ourselves and even shape our brains. By exploring new, cutting-edge neuroscience, Rippon urges us to move beyond a binary view of our brains and instead to see these complex organs as highly individualised, profoundly adaptable, and full of unbounded potential. Rigorous, timely and liberating, The Gendered Brain has huge repercussions for women and men, for parents and children, and for how we identify ourselves. 'A treasure trove of information and good humour' Cordelia Fine, author of Delusions of Gender
Directly matching the 9990 Cambridge syllabus, this essential resource provides thorough coverage of all 20 Core Studies at AS Level and all options for A Level, whilst embedding high-level critical thinking and research skills. Encourage students' confidence to excel in higher education and in the exams with embedded extension activities and exam questions. This resource is available as a print book, an online book, or a print and online package, so you can choose the format that is right for you.
`Inferior is more than just a book. It's a battle cry - and right now, it's having a galvanising effect on its core fanbase' Observer Are women more nurturing than men? Are men more promiscuous than women? Are males the naturally dominant sex? And can science give us an impartial answer to these questions? Taking us on an eye-opening journey through science, Inferior challenges our preconceptions about men and women, investigating the ferocious gender wars that burn in biology, psychology and anthropology. Angela Saini revisits the landmark experiments that have informed our understanding, lays bare the problem of bias in research, and speaks to the scientists finally exploring the truth about the female sex. The result is an enlightening and deeply empowering account of women's minds, bodies and evolutionary history. Interrogating what these revelations mean for us as individuals and as a society, Inferior unveils a fresh view of science in which women are included, rather than excluded.
Decodes the mysteries of the therapeutic process
How does therapy work? Can "talking" truly precipitate a change in behavior? Why do therapists rely so heavily on childhood experiences? Does the past really affect the present? Drawing on more than 30 years of experience as a psychotherapist, analyst, and teacher, Dr. Gaylin addresses the fundamentals of the therapeutic process in "How Psychotherapy Really Works," an enlightening tour through one of the most misunderstood sciences of our times.
American Book Fest Best Health Book (Mental Health & Psychology) Award Winner 2018 Cutting-edge and accessible psychotherapy to put us back in touch with our emotions - and fast 'I loved it ... I have drawn my own picture of the change triangle - both fascinating and useful' - Cathy Rentzenbrink We were all taught that our thoughts affect our emotions, but in truth it is largely the other way around: we have to experience our emotions to truly understand our thoughts, and our full selves. This is why we should think not only about cognitive behavioural therapy or medication, but also about our emotions, when addressing psychological suffering. In It's Not Always Depression, pioneering psychotherapist Hilary Jacobs Hendel reveals the most effective techniques for putting us back in touch with the emotions we too often deny - methods which can be used by anyone, any time, anywhere. Drawing on stories from her own practice, she sheds light on the core emotions (such as joy, sadness and fear), defences (anything we do to avoid feeling) and inhibitory emotions (anxiety, shame and guilt), and how understanding their interaction can help us return to mental well-being. This is the basis of 'accelerated experiential dynamic psychotherapy:' it accelerates healing through having an emotional experience in the here and now. It allows you to reacquaint yourself with your feelings, to recover a more authentic self and to be more calm, curious and connected.
In his 1997 work Guns, Germs and Steel, Jared Diamond marshals evidence from five continents and across 13,000 years of human history in an attempt to answer the question of why that history unfolded so differently in various parts of the globe. His results offer new explanations for why the unequal divisions of power and wealth so familiar to us today came into existence – and have persisted.
Balancing materials drawn from a vast range of sources, addressing core problems that have fascinated historians, anthropologists, biologists and geographers alike – and blending his analysis to create a compelling narrative that became an international best-seller and reached a broad general market – required a mastery of the critical thinking skill of reasoning that few other scholars can rival. Diamond’s reasoning skills allow him to persuade his readers of the value of his interdisciplinary approach and produce well-structured arguments that keep them turning pages even as he refocuses his analysis from one disparate example to another.
Diamond adds to that a spectacular ability to grasp the meaning of the available evidence produced by scholars in those widely different disciplines – making Guns, Germs and Steel equally valuable as an exercise in high-level interpretation.
The long-awaited sequel to the iconic fable Who Moved My Cheese?
Who Moved My Cheese? offered millions of readers relief for an evergreen problem: unanticipated and unwelcome change. Now its long-awaited sequel digs deeper, to show how readers can adapt their beliefs and achieve better results in any field.
Johnson's theme is that all of our accomplishments are due to our beliefs: whether we're confident or insecure, cynical or positive, open-minded or inflexible. But it's difficult to change your beliefs - and with them, your outcomes. Find out how Hem, Haw, and the other characters from Who Moved My Cheese? deal with this challenge.
Developmental Psychology is a market leading textbook with a highly respected author team. This edition combines classic and up-to-date research across the broad span of this dynamic subject area to give a comprehensive introduction and is designed for first and second year undergraduate students. This topical approach provides a sophisticated presentation of the theories that guide research in developmental psychology whilst also retaining a focus on the importance of data. The international outlook of the text provides students with a holistic introduction to the discipline.Key updates and features include:*Updated Research Close-Up boxes, which take an inside look at research studies, familiarising students with the scientific-journal format and encourages them to think critically.*Updated Applied Developmental Psychology boxes which make real world connections, with a focus on how the results of research can be applied to the solution of problems in children's development.*A new section of the effects of puberty on brain development*Revised coverage of attachment*Fully updated coverage of the diagnostic criteria and classification of disorders in accordance with the DSM-5*Renewed focus on `Chronology of Development' for each chapter to chart the chronological progression of each topic.Available with McGraw-Hill Education's Connect (R), the well-established online learning platform, which features our award-winning adaptive reading experience as well as resources to help faculty and institutions improve student outcomes and course delivery efficiency. Learn more: https://www.mheducation.co.uk/digital/product/connect
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