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Born and raised in India, Manali Singh - founder of Cook with Manali - has perfected the traditional flavors of her home country. Business Insider claims that Indian Cuisine will be the next "big thing," and Manali makes it healthier and more approachable by making her delicious vegetarian recipes in the incredibly popular Instant Pot. Vegetarian Indian Cooking with Your Instant Pot features favourites like Matar Paneer, as well as traditional street foods like Pav Bhaji, a medley of spicy mashed veggies eaten with dinner rolls, and Vegetarian Momos - healthy dumplings steamed to perfection. All Singh's recipes promise authentic flavours of Indian cuisine, easy and fast cooking with the Instant Pot and plenty of healthy vegetables. Singh's recipes have been featured by Brit Co, Buzzfeed and Huffington Post Canada. Her large social following includes 23,000 followers on Facebook and 6,000 followers on Instagram. This book will have 75 recipes and 75 photos.
'If you think vegetarian food is limiting, this is the book to change your mind.' Health & Fitness 'Theres inspiration here to help you elevate humble vegetables into something special.' The Caterer 'Be warned, you'll want seconds of everything...' Veggie Magazine 'This is good food at it's best, made with delicious, fresh ingredients, which are easy to source and easy to cook with.' The Vegetarian Experience An exciting new cookery book from the popular vegetarian restaurant, Mildreds: The Vegetarian Cookbook has something for everyone. Whether you are a vegetarian, or are trying to cut down on your meat intake, the international influences in these recipes promise variety and flavour. There are also plenty of ideas for how to adapt the dishes quickly by adding meat, to cater for keen omnivores. With easy ingredients and smart, time-saving ideas, each recipe is easy to cook from the comfort of your own home. The dishes are flexible and include ingredients that can be easily sourced, allowing you to make hassle-free and delicious meals.
Anna Thomas's Vegetarian Epicure cookbooks have sold millions of copies and inspired generations. Now she describes her love affair with the ultimate comfort food. "From my kitchen to yours," Thomas says, "here are the best soups I've ever made." Her wonderfully creative recipes make use of fresh, seasonal produce-try black bean and squash soup in the fall, smoky eggplant soup in midsummer, or seductively perfumed wild mushroom soup for Christmas. Silky puree or rib-sticking chowder-each recipe has room for variation, and nearly all are vegan-friendly. Love Soup also provides recipes for breads, hummus, pesto, salads, and homey desserts-and simple menus that put soup at the heart of the meal. Throughout, Thomas offers expert advice on shopping, seasoning, tasting, becoming a cook. With soups that delight and nourish, Thomas invites us all into the kitchen, to the most old-fashioned food and the newest, to the joy and good sense of home cooking.
Whether you are strictly vegetarian, trying to eat less meat or just searching for enticing vegetable dishes, this little book has 70 perfectly crafted recipes for breakfast, brunch, lunch and dinner. Included are tips for choosing herbs and cooking with legumes, handy basic recipes for sauces, salsas and vegetable sides, and step-by-step recipes for making nut milks, labne and tofu.
The long-awaited debut cookbook from one of the most popular vegan
food bloggers on the web
New York Times bestselling author Heidi Swanson's approach to cooking-delicious, seasonal, healthy, balanced meals-has earned her a global readership. From her San Francisco kitchen, she has inspired Australia (and the rest of the world) to welcome less-processed foods into their daily meals. In her friendly, caring, encouraging style, Near and Far inspires and nurtures a healthy, thoughtful approach to food. Known for combining natural foods recipes with evocative, artful photography, Heidi circled the globe to create this mouthwatering assortment of 120 vegetarian dishes. In this deeply personal collection drawn from her well-worn recipe journals, Heidi describes the fragrance of flatbreads hot off a Marrakech griddle, soba noodles and feather-light tempura in Tokyo, and the taste of wild-picked greens from the Puglian coast. Recipes such as Fennel Stew, Carrot & Sake Salad, Watermelon Radish Soup, Brown Butter Tortelli, and Saffron Tagine use healthy, whole foods ingredients and approachable techniques. The photographs taken in Morocco, Japan, Italy, France, and India, as well as back home in Heidi's kitchen, reveal the places both near and far that inspire her warm, nourishing cooking. "Elegantly illustrated with photographs from these locations and Heidi's kitchen at home, Near & Far provides a fascinating insight into the places that have inspired her warm, nourishing cooking." - Country Home Ideas "Swanson gives us six books for the price of one. She has travelled in Morocco, India, Japan, France and Italy, gathering vegetarian specialities, and to these she adds favourites from her home, San Francisco, a melting pot in its own right." - Country Style "New York Times bestselling author Heidi Swanson circled the globe to create a mouthwatering assortment of 120 vegetarian dishes in this her third book, Near & Far." - Label Magazine "Heidi Swanson's latest cookbook is a collection of vegetarian recipes that do more than just provide the reader with a keen sense of longing - they also evoke an unshakable sense of wanderlust." - MiNDFOOD
Vegetarian cookery, once associated with the East, is now a firmly established part of our Western culture and eating habits. As meat-free cooking has grown in popularity and sophistication, we have borrowed a whole range of techniques and ideas from various cultures, creating an exciting new tradition of globally influenced vegetarian cuisine. Rather than approaching vegetarianism from a dry, didactic standpoint, this book takes as its starting point the principle that vegetarian cooking is one of the most interesting, dynamic areas in food today and provides a collection of the very best recipes the world's various cuisines have to offer.
Chapter to chapter the book focuses on different ingredients, from vegetables and grains to pulses and dairy products, providing fascinating information about less familiar ingredients, such as wild rice or the many new kinds of salad leaves available. Over 500 recipes draw on the whole world for their inspiration, from Thailand to Tunisia, from the Mediterranean to Mexico. Throughout Madhur Jaffrey's renowned talent for informing and inspiring her audience is apparent, and her own personal anecdotes and stories set the recipes in context. A book set to be on kitchen shelves for many, many years to come.
Jason's delicious recipes capture the essence of the moles of Oaxaca, the Mayan legacy of the Yucatan, the smoky chile flavors of Zacatecas,the fruit-centric Southern regions, the Spanish influence of Veracruz, and the street food of Mexico City. A leading authority in vegan Mexican cooking, Jason shares the core concepts for making authentic Mexican cuisine and tie the recipes to their place in the story of Mexico. Readers will come away with a new understanding and admiration for the diversity and flavors of Mexico and be inspired to make delectable main dishes, soups, spreads, sandwiches, breads, desserts, snacks, and much more.
A collection of vegan recipes so simple to make that even a stoner
could prepare them, this highly illustrated cookbook from the
creators of "The Vegan Stoner" food blog proves that going vegan
can be fun, cheap, and easy.
"Kathy's stellar recipes and straightforward instructions will have
you creating hot, fresh, gourmet meals in just minutes a day. No
more slaving away in the kitchen. With "The Vegan Slow Cooker,"
you'll be eating like a queen with just the flip of a switch
"--Rory Freedman, author of the #1 "New York Times" bestseller
The definitive, stand-alone companion book to the acclaimed documentary--now with 50 plant-based recipes and full-color photos to help you start changing your health for the better There's something terribly broken in our industrial food, medical, and pharmaceutical systems. What's going wrong? Can we really avoid the leading causes of death just by changing our diet? Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take readers on a science-based tour of the hazards posed by consuming animal products--and what happens when we stop. What the Health will guide you on an adventure through this maze of misinformation with the same fresh, engaging approach that made the documentary so popular. Journey with Andersen and Kuhn as they crisscross the country, talking to doctors, dietitians, public health advocates, whistle-blowers, and world-class athletes, to uncover the truth behind the food we eat. With the help of writer Eunice Wong, they empower eaters with knowledge about the lethal entwining of the food, medical, and pharmaceutical industries, and about the corporate web that confuses the public and keeps Americans chronically--and profitably--ill. Plus, discover 50 recipes to help you reclaim your life and health, including: Creamy Mac PB&J Smoothie Winter Lentil and Pomegranate Salad Mom's Ultimate Vegan Chili Black Bean Fudgy Brownies Baked Apple Crumble with Coconut Cream If the film was a peephole, then the book knocks down the whole door, featuring expanded interviews, extensive research, and new personal narratives. There's a health revolution brewing. What the Health is your invitation to join.
"The first 100 test subjects lost over 970 pounds with Attila
Hildmann's 30-Day Challenge. For the first time in their lives,
these volunteers ate a diet for 30 days free of chemical additives,
animal products, and starchy foods high in calories. Instead, they
ate lots of natural, healthy products and delicious superfoods as
part of Attila Hildmann's nutrition plan, and they began an
exercise program of their own choosing. During the Challenge, the
test subjects learned how to lose weight without going hungry while
enjoying delicious foods such as pumpkin fries, noodles made from
zucchini, and dairy-free ice cream. You can read what many of the
Challengers say about their experience and see before and after
photos in the accompanying insert.
Combine vegetables, protein, and whole grains in one dish to make a simple, complete, and nutritious meal with Vegan Bowl Attack! Bowl food. It's a hash tag. It's a buffet for one. It's a way of life. Simple and nourishing, vegan bowls are where it's at. Perfect for workday lunches, simple dinners, and even breakfast, these are meals so good you'll soon forget plates even exist. Inside you'll find more than 100 one-dish, plant-based bowls that feed every whim and fancy, created for you by author and vegan blogger extraordinaire Jackie Sobon. You don't have to be vegan to enjoy these recipes - you just need to love food! They're hearty and delicious, and sure to please any appetite. We're talking about: Peanut Butter Pretzel Oatmeal Biscuit Nacho Bowl Tex-Mex Potato Salad Spicy Sesame Brussels Bites Smoky Corn Chowder Bread Bowl Mean Green Ramen Kimchi Bowl with Red Curry Almond Sauce Spicy Sushi Bowl Raw Apple Crisp S'mores Pudding Bowl Grab your bowl, your appetite, and this book, and get ready to dig in! Forks and spoons optional.
This classic cookbook offers more than an authentic cuisine - it proffers a way of life based on compassion for all living things. For veganism is grounded in the simple truth that primary food - fresh fruit and vegetables, grains, seeds, nuts, pulses and so on - is not only healthier, but ecologically, ethically and spiritually superior to the mass-produced fodder of agri-business and factory farming. But gourmets will also find delights here among over 200 recipes ranging from the everyday to the celebratory. For this updated edition, Gordon Baskerville and Alan Wakeman have conjured up more than a dozen new recipes, improved some of the original ones and thoroughly revised and updated the information sections.
When someone goes vegan on Park Avenue or Beverly Drive, they have a private chef and a personal assistant to do the troubleshooting. When we make the shift on Main Street, we could use some help, too. For nearly six years, acclaimed author, speaker, podcaster, and Main Street Vegan Academy director, Victoria Moran, has trained individuals to become vegan lifestyle coaches and educators. Now, Victoria has teamed up with one her Academy alums turned faculty member, cookbook author, culinary instructor, and radio host, JL Fields, to bring that very same coaching to you. In The Main Street Vegan Academy Cookbook, Victoria and JL, along with over a hundred certified vegan lifestyle coaches, join you in the kitchen as you discover more than 100 of their favorite plant-sourced recipes. Whether you're new to the diet or a seasoned plant-based eater, vegan or just veg-curious, their tips, tricks, shortcuts, and strategies will transform your cooking, your eating, and your life. Inside, you'll find wholesome, delectable, and accessible recipes like: PB&J Sammie Smoothie Sweet Red Chili Potato Skins Pepperoni Pizza Puffs Avocado-Cucumber Soup Cranberry-Kale Pilaf Crisp Mocha Peanut Butter Bars Anchored in compassion, The Main Street Vegan Academy Cookbook is more than a cookbook; it's a complete guide to going vegan, from FAQs, troubleshooting, and menu plans to inspiration and innovations for navigating the culinary, nutritional, and social landscape of plant-based eating. Embrace a healthier, more compassionate you, with Victoria, JL, and the rest of the Main Street Vegan Academy coaches by your side.
Perfect for college students who want a healthy lifestyle but don't have much time or money, this vegetarian cookbook is full of 300 quick, easy, and budget-friendly recipes, along with tips and a glossary of cooking terms for a beginner chef. Finding time to eat a healthy meal can be difficult for any college student, but for those following a vegetarian diet, the limited fare in campus dining halls can make it nearly impossible. The Quick and Easy Vegetarian College Cookbook can help you create delicious and healthy vegetarian recipes that cost less than takeout and are ready before a deliveryman could arrive. In this cookbook, you will find 300 recipes that range from healthy breakfasts to study-session snacks perfect for all-nighters-without the need for a fully equipped kitchen. With the help of a glossary of cooking terms and checklists of essential kitchen and pantry staples, novice chefs can whip up new favorites like Scrambled Egg Burritos, Quick Pasta Pesto, and Mini Goat Cheese Pizza in no time!
With more than 200,000 followers, Arman Liew's popular Instagram, @TheBigMansWorld, features foolproof recipes designed for keto, paleo, and/or vegan diets. His popular no-bake banana bread, 4-ingredient pumpkin energy bites, coconut crunch bars, and more, are presented with his signature cheeky Australian attitude as well as mouth-watering photographs. These satisfying snacks include: * Baked Veggie Chips * Sweet Potato Pizza Crusts * No Churn Coffee Ice Cream * Keto Blueberry Muffins It all adds up to irresistible!
From the author of the brilliant A Modern Way to Eat, who was dubbed "the new Nigella Lawson" by The Times, comes this beautiful collection of 150+ delicious and inspiring weeknight vegetarian recipes.
EATING HEALTHY ISN T ALWAYS EASY when you re coming home late at night and tired. In this genius new collection of vegetarian recipes, author Anna Jones tackles this common problem, making nourishing vegetable-centered food realistic on any day of the week. The chapters are broken down by time, with recipes that can be prepared in under 15, 20, 30, and 40 minutes, so no matter how busy you are, you can get dinner on the table, whether it be smoky pepper and white bean quesadilla, butternut squash and sweet leek hash, or chickpea pasta with simple tomato sauce. With evocative and encouraging writing, A Modern Way to Cook is a truly practical and inspiring recipe collection for anyone wanting to make meals with tons of flavor and little fuss.
Each recipe is gluten-free, kid-friendly and easy to prepare, featuring easy-to-find, real-food ingredients and no highly processed meat or dairy substitutes. Many are also made in one pot, making for less cleanup and fuss. Readers won't groan at the thought of preparing dinner after work when they have such quick, easy and delicious options as Cauliflower Romanesco Tacos, Dynamite Poke Bowls, Salisbury Portobello TV Dinner, Creamy Pesto Quinoa with Roasted Tomatoes and 20 Minute Vegan Mac `n' Chz. Before you know it, you'll be whipping up nourishing, nutrient-dense, feel-good dinners every night of the week like you were born for it!
Bravo is a collection of delicious, health-promoting recipes from the
TrueNorth Health Center in Santa Rosa, California, whose dietary
program has helped more than 7,000 people recover from numerous
chronic diseases, including diabetes, high cholesterol, obesity, and
Chef Ramses Bravo's exquisite vegan cuisine combines simple, straightforward ingredients that explode with flavor and texture. Low in calories, free of harmful saturated fats and cholesterol, and rich in nutrients and fiber, these delicious whole-foods recipes help to regulate appetite and weight while protecting against a host of diseases.
Included are tips and guidelines to help readers easily transition to
a diet of nutritional excellence, along with 14 days of menus to get
them started. Nutritional analyses accompany all of the recipes and
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