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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General

Hamlyn QuickCook: Vegetarian (Paperback): Sunil Vijayakar Hamlyn QuickCook: Vegetarian (Paperback)
Sunil Vijayakar 1
R212 R176 Discovery Miles 1 760 Save R36 (17%) Shipped within 7 - 12 working days

Easy vegetarian meals that can be made in just 30, 20 or 10 minutes, allowing busy cooks to choose from 360 great vegetarian recipes that they can fit into the limited time they have available. This fantastically flexible approach will help you create a variety of great dishes including breakfast and light bites, midweek meals, family favorites, food for friends, and delicious desserts.

Vegan Pressure Cooking - Delicious Beans, Grains, and One-Pot Meals in Minutes (Paperback): J. L. Fields Vegan Pressure Cooking - Delicious Beans, Grains, and One-Pot Meals in Minutes (Paperback)
J. L. Fields
R358 R254 Discovery Miles 2 540 Save R104 (29%) Shipped within 7 - 12 working days

Say goodbye to long cooking and preparation times. With a pressure cooker, you can cook filling, nutritious meals in under an hour and with little mess or cleanup. It's not only delicious, but easy too With "Vegan Pressure Cooking," you'll learn all of the ins and outs of pressure cooking--including why there's no need to be scared of trying something new From choosing a pressure cooker that suits you best to understanding the ingredients that are perfect for pressure cooking - including beans, grains, hearty vegetables, and more - author JL Fields will walk through all the ropes so you can start creating delicious, everyday meals in no time. Recipes span all meals and tastes, from easy breakfasts like Savory Oatmeal and Stewed Apricots to healthy dinners like Kale, Lentil, and Squash Chili and Sweet Potato Enchiladas. There's something for everyone

Ethiopian Feast - The Crown Jewel of African Cuisine (Hardcover): Mulunesh Belay Ethiopian Feast - The Crown Jewel of African Cuisine (Hardcover)
Mulunesh Belay; Photographs by Merrill Peterson; Designed by Emiko Peterson-Yoon
R555 Discovery Miles 5 550 Shipped within 7 - 11 working days
Easy As Vegan Pie - One-of-a-Kind Sweet and Savory Slices (Paperback): hannah kaminsky Easy As Vegan Pie - One-of-a-Kind Sweet and Savory Slices (Paperback)
hannah kaminsky
R302 R247 Discovery Miles 2 470 Save R55 (18%) Shipped within 7 - 12 working days

Author Hannah Kaminsky writes, "It's time to end the stereotype that merely making crust can bring a newcomer to their knees, placing pies on an unattainable pedestal that scares away those who simply hunger for a slice of comfort. Bring pie back to the table where it belongs, accessible to anyone with the desire to throw down a bit of flour and watch it transform by way of some ancient alchemy into something delicious in the oven." Featuring more than one hundred simple but scrumptious recipes, Easy as Vegan Pie offers alternatives to America's favorite dessert, normally heavily laden with butter, eggs, and other animal products. The recipes in this book take some unexpected twists, offering vegan bakers a whole new pie experience. The gorgeous photography will lure bakers to try chocolate chipotle sweet potato pie, skinny mint tart, caramel macadamia crumb pie, and pomegranate pecan pie. Savory treats are well-represented as well, with Thanksgiving quiche, primavera pot pies, and wasabi pea pie, among others. Kaminsky offers an unprecedented treat for vegan bakers, providing a unique and inspiring mix of culinary adventure and down-home comfort food.

Gluten-Free & Vegan For The Whole Family (Paperback): Jennifer Katzinger Gluten-Free & Vegan For The Whole Family (Paperback)
Jennifer Katzinger 2
R510 R316 Discovery Miles 3 160 Save R194 (38%) Shipped within 7 - 12 working days

With food allergies and sensitivities continuing to rise, particularly among children, and more people embracing the health benefits of a plant-based diet, these delicious and nutritious recipes are egg-free, dairy-free, gluten-free, and mostly soy-free, and will satisfy even the pickiest eater at the table. Arranged by meals (including snacks), these 90 kid-friendly recipes will make planning easy, and simplify cooking gluten-free and vegan food for the entire family. Nutritionist Raven Bonnar-Pizzorno writes the foreword, giving the recipes her stamp of approval for both kids and adults.

Green Burgers - Creative vegetarian recipes for burgers and sides (Hardcover, Hardback): Martin Nordin Green Burgers - Creative vegetarian recipes for burgers and sides (Hardcover, Hardback)
Martin Nordin 1
R378 R275 Discovery Miles 2 750 Save R103 (27%) Shipped within 7 - 12 working days

Whether you're vegetarian, vegan, or just trying to cut down on meat, veggie burgers make a tempting, filling meal. And as Martin Nordin explains, they're far from boring - in fact, because there are no rules or blueprint, you're free to push the burger boundaries.

In Green Burgers, Martin shares recipes packed full of flavor and nutrition - from the classic BBQ Portobello Burger to the Zucchini Burger with Wild Garlic. Experiment with unexpected flavours such as Zucchini Kimchi and Deep-Fried Plantain. The delicious patties are just the beginning - try making your own Charcoal Burger Buns, top your burgers with Purple Cabbage and Apple Sauerkraut, and serve with Roasted Sweet-Potato Fries.

With chapters on burgers, buns, sides, pickles, and sauces, Green Burgers has all you need to make the perfect plant-based burgers and sides at home.

Color Me Vegan - Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Color-Intense... Color Me Vegan - Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Color-Intense Meals That Taste Great (Paperback)
Colleen Patrick-Goudreau
R479 R436 Discovery Miles 4 360 Save R43 (9%) Shipped within 7 - 11 working days

"With Color Me Vegan, Colleen Patrick-Goudreau takes veganism to a whole new level. This is exactly what people need to eat more compassionately, experience superior health, and enjoy out-of-this-world flavors. Get ready to taste the real rainbow "--Rory Freedman, author of the #1 New York Times bestseller Skinny Bitch

"In Color Me Vegan, Colleen Patrick-Goudreau makes assembling balanced meals as easy as painting by numbers. With the publication of her third book, Patrick-Goudreau remains one of the most endearing and innovative vegan chefs."--Bryant Terry, author of Vegan Soul Kitchen

"Taking 'nutrient-dense' to a whole new level, Color Me Vegan provides a mouthwatering palette of simple but delectable recipes. We should make a point to eat the rainbow, and this book is the pot of gold at the end that is sure to brighten any diet "--Dr. Michael Greger, Director of Public Health at the Humane Society of the United States

Eat by color for more flavorful meals and extraordinary health

In Color Me Vegan, author and vegan extraordinaire Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate.

With color as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrients--the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seeds--can be expertly incorporated into your meals for the greatest nutritional punch.

From the "Color Me Blue" chapter, for example, you'll be treated to recipes such as:

--Radicchio Fennel Salad with Caper Dressing

--Chilled Blueberry Mango Soup

--Lavender-Roasted Purple Onions

--Eggplant with Dengaku (Sweet Miso) Sauce

--Purple Plum Pie with Crumble Topping

From sensational starters and salads, to filling mains and sides, to crave-worthy desserts--in every color--each recipe is not just a feast for your stomach, but a feast for your eyes as well Check out more about the book at http: //www.colormevegan.com.

Vegan Cupcakes Take Over the World - 75 Dairy-Free Recipes for Cupcakes That Rule (Paperback): Isa Chandra Moskowitz, Terry... Vegan Cupcakes Take Over the World - 75 Dairy-Free Recipes for Cupcakes That Rule (Paperback)
Isa Chandra Moskowitz, Terry Hope Romero; Foreword by Sarah Quin, Tegan And Sara 1
R378 R243 Discovery Miles 2 430 Save R135 (36%) Shipped within 7 - 12 working days

The hosts of the vegan cooking show The Post Punk Kitchen are back with a vengeance -- and this time, dessert. A companion volume to Vegan with a Vengeance, Vegan Cupcakes Take Over the World is a sweet and sassy guide to baking everyone's favorite treat without using any animal products. This unique cookbook contains over 50 recipes for cupcakes and frostings -- some innovative, some classics -- with beautiful full color photographs. Isa and Terry offer delicious, cheap, dairy-free, egg-free and vegan-friendly recipes like Classic Vanilla Cupcakes (with chocolate frosting), Crimson Velveteen Cupcakes (red velvet with creamy white frosting), Linzer Torte Cupcakes (hazelnut with raspberry and chocolate ganache), Chai Latte Cupcakes (with powdered sugar) and Banana Split Cupcakes (banana-chocolate chip-pineapple with fluffy frosting). Included also are gluten-free recipes, decorating tips, baking guidelines, vegan shopping advice, and Isa's true cupcake anecdotes from the trenches. When Vegan Cupcakes Take Over the World, no dessert lover can resist.

Good Food: Veggie dishes (Paperback): Good Food Guides Good Food: Veggie dishes (Paperback)
Good Food Guides 1
R124 R93 Discovery Miles 930 Save R31 (25%) Shipped within 7 - 12 working days

For exciting vegetarian recipe ideas, try Good Food: Veggie Dishes. Divided into Soups, Salads and Snacks; Light Meals; Pasta, Rice and Noodles; Main Courses; Dairy-free Dishes and Desserts, you're guaranteed to find a tasty vegetarian recipe for every occasion. Whether you choose Lemon Butter Gnocchi, Purple Sprouting Broccoli, Potato and Blue Cheese Gratin or Banana Muesli Toffee Crunch, every recipe has been tried and tested by the Good Food team to ensure fantastic results, every time you cook. Taken from BBC Good Food Magazine, Britain's top cookery title, the recipes are all short and simple with easy-to-follow steps, using readily available ingredients and are accompanied by a full-colour photograph of the finished dish. This edition is revised and updated with brand new recipes and a fresh new look.

Hungry Soul - How to Cook 100% Vegan (Hardcover): Jacques Brennan Hungry Soul - How to Cook 100% Vegan (Hardcover)
Jacques Brennan
R407 R312 Discovery Miles 3 120 Save R95 (23%) Shipped within 7 - 12 working days

Hungry Soul, an essential new vegan cookbook created with the youth in mind - college students, young adults leaving home, even teenagers. Instructions on all areas of cooking from boiling pasta to a four course meal. Along with recipes ranging from tomato bruschetta to red lentil dhal, and from preparing the perfect pizza to serving up a delicious dessert, Jacques shares straightforward meals that are guaranteed to impress diners. Hungry Soul also contains methods of cooking essential ingredients which, once mastered, will enable the reader to make an unlimited combination of dishes and meals. Jacques seasons his book with a guide to useful utensils and culinary techniques, the perfect meal for every occasion and how to set the scene. This book of vegan delights will sate the appetite of readers who are keen to create simple, cheap and flavoursome food.

The Virtuous Tart - Sinful but Saintly Recipes for Sweets, Treats and Snacks (Paperback): Susan Jane White The Virtuous Tart - Sinful but Saintly Recipes for Sweets, Treats and Snacks (Paperback)
Susan Jane White
R454 R364 Discovery Miles 3 640 Save R90 (20%) Shipped within 7 - 11 working days

From the No 1 bestselling author of The Extra Virgin Kitchen RECIPES FREE FROM WHEAT, DAIRY AND CANE SUGAR Now you can have your cake and eat it too. Susan Jane White eats something sweet every day. Many of us do. But the difference is most of us don't get the same health kick from our indulgences as Susan Jane does. That's because all of Susan Jane's sweets, treats, drinks and snacks are packed with nutritional hits that love your body, boost your brain and make you feel and look great. It's no wonder they are her most requested recipes. With this book you'll learn that wholesome food need never tax your taste buds. You'll discover new ingredients that not only taste better, but treat your body better too. Imagine a nutritional slam-dunk while snacking on a slice of tiffin! Picture your taste buds raving to the tune of coconut torte! Visualise your toes breakdancing with every crunch of a teff cookie! The Virtuous Tart will nurse your sweet tooth and service your body like a first-rate Formula 1 pit stop, and you'll have the energy levels and body to prove it. `Susan Jane White is Caitlin Moran, Nigella and Jesus put through a Vitamix and left to rest until chilled.' Daisy Wood-Davis `The sassiest food revolutionary you'll ever meet.' Image `I can see why Susan Jane White is a No 1 bestseller in Ireland. Brilliant approach to wholefood shop ingredients.' Joanna Blythman `I love this girl. I want a hotline to her kitchen.' Victoria Smurfit 'Do you and your body a favour - read this book. Susan Jane White knows what's good for you and it doesn't hurt that she writes like a dream.' Roisin Ingle, The Irish Times 'Eating well never felt so sinful.' Brendan O'Connor `Her recipes seem like some delicious, illicit sin.' Irish Independent 'This gal is living proof that you are what you eat. She is all glowing, shining bounce.'Domini Kemp 'If anyone ever needed proof that super healthy food makes a huge difference to your energy levels, immune system and general vitality, then one look at the ever-effervescent Susan Jane White would tell you everything you need to know.' Rachel Allen

Afro-Vegan (Hardcover): Bryant Terry Afro-Vegan (Hardcover)
Bryant Terry
R522 R391 Discovery Miles 3 910 Save R131 (25%) Shipped within 8 - 13 working days

A groundbreaking cookbook from beloved chef-activist Bryant Terry, drawing from African, Afro-Caribbean, and Southern food to create over 100 enticing vegan dishes.

Rawsome Vegan Baking (Paperback): Emily Von Euw Rawsome Vegan Baking (Paperback)
Emily Von Euw
R372 R299 Discovery Miles 2 990 Save R73 (20%) Shipped within 7 - 12 working days

Raw and vegan trends meet in this unique baking book from a popular blogger. Whether you're a vegetarian, a raw vegan or even a meat-lover just looking for something healthy, new and delicious, Emily von Euw, creator of ThisRawsomeVeganLife.com, has provided 100 creative recipes for delicious raw, vegan treats that are easy to make and beautiful to the eye. Emily's eye-catching recipes like her Red Velvet Mousse Towers, Loco Coco Bars and Lemon Cream Pie with Pecans are so tasty that you won't even realize they're vegan. With Rawsome Vegan Baking you'll wow your taste buds and your waistline.

The World Goes Raw Cookbook - An International Collection of Raw Vegetarian Recipes (Paperback): Cohen Lisa The World Goes Raw Cookbook - An International Collection of Raw Vegetarian Recipes (Paperback)
Cohen Lisa
R314 R293 Discovery Miles 2 930 Save R21 (7%) Shipped within 7 - 11 working days

People everywhere know that meals prepared without heat can taste great and improve their overall health. Yet raw cuisine cookbooks have always offered little variety until now. In "The World Goes Raw Cookbook, "raw food chef Lisa Mann provides a fresh approach to (un)cooking with recipes that have an international twist.

After discussing the healthfulness of a raw food diet, "The World Goes Raw Cookbook "tells you how to stock your kitchen with the tools and ingredients that make it easy to prepare raw meals. What follows are six recipe chapters, each focused on a different ethnic cuisine,

including Italian, Mexican, Middle Eastern, Asian, Caribbean, and South American dishes. And from soups and starters to desserts, every one s a winner. There are even easy-to-follow instructions for growing fresh ingredients in your own kitchen garden.

Whether you are already interested in raw food or are exploring it for the first time, the taste-tempting recipes in "The World Goes Raw "can add variety to your life while helping you feel healthier and more energized. "

The Vegetarian Advantage - Live Longer, Healthier, and Happier (Paperback): Donald R. Hall The Vegetarian Advantage - Live Longer, Healthier, and Happier (Paperback)
Donald R. Hall
R67 R63 Discovery Miles 630 Save R4 (6%) Shipped within 7 - 11 working days
Clean Enough (Hardcover): Katzie Guy-Hamilton Clean Enough (Hardcover)
Katzie Guy-Hamilton
R441 R349 Discovery Miles 3 490 Save R92 (21%) Shipped within 7 - 12 working days

It seems that every day a new super food or gadget promises to be the key to making healthy eating a reality. Ditch the trends and get back to basics with this comprehensive guide to cooking with simple, whole ingredients that don't require sacrificing flavour or satisfaction - including the often taboo category of dessert. Here are over 100 inspiring recipes that make real foods - from greens and grains to chocolate and cream - sing, with methods and combinations perfect for whipping up on a weekday night, leisurely preparing on weekends with plenty of leftovers, or impressing guests with at a dinner party. From energising the day with a Green Pow Wow Smoothie, munching on Luxury Granola at the office or on your sofa, savoring a crisp bite of Charred Broccoli with Poached and Crispy Miso Sweet Potatoes, or indulging in a slice of Pan di Spagna, this refreshing approach to health proves that eating clean enough is the key to satisfaction at every meal.

New Vegetarian Grill - 250 Flame-Kissed Recipes for Fresh, Inspired Meals (Paperback, Revised edition): Andrea Chesman New Vegetarian Grill - 250 Flame-Kissed Recipes for Fresh, Inspired Meals (Paperback, Revised edition)
Andrea Chesman
R332 R311 Discovery Miles 3 110 Save R21 (6%) Shipped within 7 - 11 working days

The best-selling, comprehensive guide to grilling vegetables and preparing delicious vegetarian recipes on the grill is back, featuring contemporary flavours and ingredients and the very latest in modern grilling trends. "The New Vegetarian Grill", a revised and updated edition of the classic book by Andrea Chesman, presents 250 healthy, flavourful recipes - 50 of which are brand new - for vegetarians and grill aficionados alike. "The New Vegetarian Grill" is filled with an incredible variety of vegetarian dishes designed for the grill, including appetizers and soups, fresh salads, sandwiches and burgers, tasty wraps, pizza and flatbreads, flame-kissed pasta, juicy kebabs, and grilled desserts.With Andrea's vegetable-grilling expertise, both newcomers to grilling and dedicated grill hands can create fast, easy vegetarian meals, from simple recipes for vegetables that do well on the grill to more elaborate fare suitable for any occasion. All are ideal for gas grills, charcoal grills, or even an open campfire. Favourites include: Grilled Baby Bok Choy with Lemon-Soy Dressing; Brie, Cranberry, and Pistachio Quesadillas; Grilled Portobello Salad with Roquefort Dressing; Lentil-Stuffed Pita Pockets with Grilled Onions; Vegetarian Fajitas with Chipotle Sour Cream; White Pizza with Leeks and Peppers; Tandoori-Style Vegetable Kabobs; Caramelized Bananas; and, Grilled Nectarines with Mascarpone Cream.

Veggie Pan'ino (Hardcover): Alessandro Frassica Veggie Pan'ino (Hardcover)
Alessandro Frassica
R389 R300 Discovery Miles 3 000 Save R89 (23%) Shipped within 7 - 11 working days

The closest Italy comes to fast food, the panini is perfect for anytime dining: at home, for lunch at work or school, as a snack, or picnic fare. Located just steps from the Uffizi Gallery in Florence, Alessandro Frassica's 'Ino is celebrated for its gourmet panini - simple sandwiches that here are elevated to an art form. The choice and combination of ingredients, the quality of the bread, and attention to preparation are the hallmarks of Frassica's panini. Here this charismatic chef selects forty-five of his favourite vegetarian and vegan recipes, fully illustrated in colour, and adapted for easy preparation in the home kitchen.

Cook Share Eat Vegan - Delicious plant-based recipes for Everyone (Hardcover): Aine Carlin Cook Share Eat Vegan - Delicious plant-based recipes for Everyone (Hardcover)
Aine Carlin 1
R588 R371 Discovery Miles 3 710 Save R217 (37%) Shipped within 7 - 12 working days

Delicious plant-based recipes that everyone will love, with this latest book from the UK's bestselling vegan author, Aine Carlin. With an emphasis on great flavours and fresh, seasonal dishes that don't rely on substitutes or hard-to-source ingredients, Aine's style of cooking will appeal to everyone, from vegan-cooking enthusiasts to those simply wanting to dabble now and then. In Cook Share Eat Vegan, Aine has created the ultimate vegan bible, with more than 125 recipes that prove there's a place for plant-based food at every table.Delight your friends with Crispy Cinnamon Potato Tacos, enjoy a warming bowl of Turmeric & Sweet Potato Soup, or indulge in a delicious Vanilla Panna Cotta. Discover recipes for every occasion and for all times of year - that just happen to be vegan. 'Finding the balance between health and indulgence, this book has a little bit of everything, from full-on comfort food to zen-inducing bowls to nourish from within. Discover the beauty of plant-based food and leave your preconceived notions at the door - it's time to cook, eat, smile (repeat)' - Aine Carlin

The Busy Mum's Vegetarian Cookbook (Hardcover, New): Mary Gwynn The Busy Mum's Vegetarian Cookbook (Hardcover, New)
Mary Gwynn 1
R489 R314 Discovery Miles 3 140 Save R175 (36%) Shipped within 7 - 12 working days

Mary Gwynn applies her 'Busy Mum's' philosophy to this inspirational collection of failsafe vegetarian recipes, all of which are tried, tested and family-approved. She knows exactly what busy mums need to help them juggle their hectic lives with feeding their families well. At the heart of this is the cleverly stocked store cupboard and fridge, and Mary's shopping tips and short cuts are just what you need to take the stress out of family mealtimes. There are ideas for everyday eating and packed lunches as well as for celebrations and parties, Christmas, and summer barbecues. Creating tasty, healthy dishes that will satisfy veggies and non-veggies alike is easy when you know how...Let Mary be your guide to a new flexible approach to vegetarian eating.

Recetas Veganas Faciles (Spanish, Paperback): Gloria Carrion Recetas Veganas Faciles (Spanish, Paperback)
Gloria Carrion
R356 R267 Discovery Miles 2 670 Save R89 (25%) Shipped within 7 - 11 working days
But My Family Would Never Eat Vegan! - 125 recipes to win everyone over   picky kids will try it, hungry adults won t miss... But My Family Would Never Eat Vegan! - 125 recipes to win everyone over picky kids will try it, hungry adults won t miss meat, and holiday traditions can live on! (Paperback)
Kristy Turner
R478 R362 Discovery Miles 3 620 Save R116 (24%) Shipped within 7 - 11 working days

In But I Could Never Go Vegan!, Kristy Turner proved that anyone can do it - with recipes that overturn common excuses, from "Vegan cooking is too hard" to "I could never give up cheese!" But cooking vegan for the whole family presents its own challenges ...or does it? Now, the 125 recipes in But My Family Would Never Eat Vegan! will leave even the most skeptical relatives begging for more. Like its predecessor, each chapter tackles a different objection: Don't have time to cook elaborate dinners? Try an easy weeknight solution: Quick Cauliflower Curry. Worried about satisfying the "meat and potatoes" eaters? Try Lazy Vegan Chile Relleno Casserole. Cooking for picky eaters? Try the ever-adaptable BLT Spring Rolls with Avocado. Turner's cheeky, inviting tone and satisfying, easy-to-follow recipes make it more possible than ever for families to dine happily together!

Eat This, My Friend - Everyday vegetarian recipes for sharing (Hardcover): Jade O'Donahoo Eat This, My Friend - Everyday vegetarian recipes for sharing (Hardcover)
Jade O'Donahoo 1
R250 R181 Discovery Miles 1 810 Save R69 (28%) Shipped within 7 - 12 working days

When Jade O'Donahoo sold her tiny but acclaimed hole-in-the-wall cafe, Switch Board, in the heart of Melbourne, she wanted to share the secrets of her favourite dishes. She wrote down the recipes, compiling them as a gift to loyal customers and friends. Beautiful illustrations followed, and the project evolved, first to a blog, and ultimately to this little book. Eat This, My Friend is Jade's collection of more than 60 lovingly illustrated recipes for versatile, healthy veggie dishes that are fuss-free - and especially good when shared with friends. From the delicious and healthy Choc-tahini spread or Labneh + beetroot bagel that will get you through breakfast with a breeze, to Lemony broccoli quinoa salad, or a Peperonata tart that will stave off the lunchtime hunger pangs, and meals such as Thai-style pumpkin soup or Lentil shepherd's pie that will keep you satisfied for dinner, Eat This, My Friend has you covered for every occasion. A whole chapter is set aside for sides, a meal that is often overlooked, with Raw zucchini agrodolce or Honey + harissa glazed sweet potato, then its onto sweet treats such as Apricot + coconut bliss balls or Lemon, yoghurt + polenta muffins. Jade also offers handy tips on kitchen equipment, staples for your pantry and recipes to make your own condiments and sauces. Eat This, My Friend is the result of 15 years of collecting recipes, drawing and illustrating, of cooking and tasting and sharing; a book that will help you realise that incredible food need not be complicated or timeconsuming, nor do you need to be a chef to be able to prepare it; a book that makes you actually want to cook.

Cornucopia at Home (Hardcover): Eleanor Heffernan Cornucopia at Home (Hardcover)
Eleanor Heffernan
R864 R720 Discovery Miles 7 200 Save R144 (17%) Shipped within 7 - 12 working days

"Cornucopia at Home" contains a selection of the most popular and enduring recipes from the Cornucopia Vegetarian Wholefood Restaurant in Dublin. The restaurant is a household name amongst vegetarians, health food enthusiasts and foodies in Dublin, as it has been serving fresh, wholesome, home-style fare for over 20 years. The lavishly designed and illustrated book is divided into six sections which are soups, salads, main courses, desserts, breads and seasonal menus. All the recipes are based on regular Cornucopia offerings, simply reduced in a step by step guide to suit domestic purposes.This book will start by an introduction by Deidre McCafferty which outlines the philosophy that has been her guiding light over the years of running the restaurant. There will be a section that introduces the Cornucopia at Home chef to some of the more basic elements of the Cornucopia kitchen both ingredients and utensils. Each section will include an introduction, followed by tips and explanations, the recipes come next. This book contains delicious and satisfying recipes with consideration for the following dietary requirements: Vegan; gluten-free; yeast-free, dairy-free; egg-free; nut allergy; and, sugar free. Each chapter contains a variety of recipes suitable for each diet, clearly marked by symbols on each page. "Cornucopia at Home" is for people who like vegetarian food, who like wholefood, who like comforting food, who like health food and who like to cook everything from scratch.

Energy Bars and Balls - Over 60 Protein-Packed Snacks (Hardcover): Fern Green Energy Bars and Balls - Over 60 Protein-Packed Snacks (Hardcover)
Fern Green 1
R250 R181 Discovery Miles 1 810 Save R69 (28%) Shipped within 7 - 12 working days

Energy balls and bars are the number one snack. They are full of superfoods and can be easily made at home. With health benefits in mind, all these recipes are dairy-free, mostly gluten-free, cooked, raw and packed full of protein. The punch comes with the ingredients: chia seeds, hemp seeds, oats, quinoa, almond butter, walnuts, cacao, carob, coconut oil, goji berries and dates. All are rich in vitamins and minerals and can help boost the immune system as well as have anti-inflammatory properties. Each recipe helps boost your body's natural defences, giving it the protein it needs to keep the body functioning at its very best. These energising snacks are cheap and easy to grab on the go, as they can be packed in a lunchbox for work, school, travel or when exercising. And if you have too many, they are easy to freeze for later. What more could you ask for in a little snack? The recipes in this cookbook are simple and presented simply. You can immediately see all the ingredients you will need laid out, check the preparation time and quickly scan the method.

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