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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General

Vegan Tacos - Authentic and Inspired Recipes for Mexico's Favorite Street Food (Paperback): Jason Wyrick Vegan Tacos - Authentic and Inspired Recipes for Mexico's Favorite Street Food (Paperback)
Jason Wyrick
R369 R241 Discovery Miles 2 410 Save R128 (35%) Shipped within 7 - 12 working days

Chef and expert Jason Wyrick shows how to make meatless versions of Mexican tacos from the tortillas, to the fillings, to the sauces. Excellent tips, advice, and recipes, and delicious beverages to go with them.
Celebrated chef Jason Wyrick showcases the excitement of Mexican flavors and textures with recipes for traditional and creative tacos you can make at home, featuring your own homemade tortillas, salsas, and condiments.
You'll make tacos de asador, tacos cazuela, tacos dorados, and many more based on recipes gathered from across Mexico, and the author shows you how to make them all using plant-based ingredients. The long-time publisher of the "Vegan Culinary Experience" (now "TheVeganTaste.com") points the way to making your own taco components from scratch, while also providing quick options with store-bought ingredients.
In your own home taqueria, you'll be making tantalizing recipes such as:

  • Tacos Mole with Seared Zucchini, Wilted Chard, and Pepitas
  • Tacos with Pintos Borrachos and Vegan Queso Fresco
  • Tacos Dorados with Plantains, Black Beans, and Roasted Garlic
  • Baja Tacos with Lobster Mushrooms
  • Breakfast Tacos with Rajas, Mojo Scramble, and Pintos
  • Cinnamon Tortilla Tacos with Spicy Cajeta Apples, Pecans, and Agave Crema

In these pages, the author shares his passion for tacos with sections on taco culture and history, essential ingredients, anecdotes, and shortcuts that simplify the cooking techniques for the modern kitchen. There is also a chapter of beverage recipes such as Mango Lime Agua Fresca, Sweet Tamarind Tea, and Desert Sage Spritzer; a section on desserts, and how to host a taquiza (taco party). Full color photos.
Cooking with Avocados - Delicious Gluten-Free Recipes for Every Meal (Paperback): Elizabeth Nyland Cooking with Avocados - Delicious Gluten-Free Recipes for Every Meal (Paperback)
Elizabeth Nyland
R294 Discovery Miles 2 940 Shipped within 7 - 12 working days

They used to be a guilty pleasure, but now richly creamy and satisfying avocados are the star ingredient in many dishes, pairing up with surprising flavors such as peaches, chocolate, and even coconut. Researchers have found that the heart-healthy fats in the avocado are actually good for us, which has helped propel avocados into a bestselling fruit.

Here are 75 clever and delicious ways to use avocados, with recipes including: Avocado Brownies Peach Basil Avocado Salad Quinoa with Kale, Avocado, Cilantro, and Bacon

These recipes are irresistible and healthy a combination that can t be beat."

Good Housekeeping Everyday Vegan (Hardcover): "Good Housekeeping", Susan Westmoreland Good Housekeeping Everyday Vegan (Hardcover)
"Good Housekeeping", Susan Westmoreland
R303 R245 Discovery Miles 2 450 Save R58 (19%) Shipped within 7 - 11 working days

Delicious, nutritious . . . and vegan! For serious vegans or those interested in giving veganism a try, Good Housekeeping offers 85 scrumptious recipes incorporating plant-based proteins, whole grains, fruits, and vegetables. From Mushroom-Quinoa Burgers to Three-Bean Sweet Potato Chili and Soba Noodles with Grilled Tofu, these delicious vegan breakfasts, main dishes, soups, and snacks make it so easy and yummy to eat dairy- and meat-free. Both longtime and newly dedicated vegans will enjoy these Good Housekeeping Test Kitchen-approved recipes, along with helpful information on how to shop for vegan foods. Recipes include Bulgur & Cashew-Stuffed Eggplant * Smoky Vegan Black Bean Soup * Creamy Vegan Linguine with Wild Mushrooms * Crispy Potatoes with Vegan Nacho Sauce * Grilled Asparagus and Shitake Tacos * Moroccan Couscous Stew * and much more!

Vegetarian Book Box - An Inspired Approach to Healthy Eating in Two Fabulous Step-by-Step Cookbooks (Hardcover): Nicola... Vegetarian Book Box - An Inspired Approach to Healthy Eating in Two Fabulous Step-by-Step Cookbooks (Hardcover)
Nicola Graimes, Linda Fraser
R349 R296 Discovery Miles 2 960 Save R53 (15%) Shipped within 7 - 12 working days

These two superb books offer the complete guide to wholefood vegetarian cookery. Together they feature over 300 recipes, from hearty soups and nutritious weekday meals to a tempting selection of dishes for special occasions. The Practical Encyclopedia of Wholefoods contains ideas for using fruit, vegetables, beans, pasta, grains, dairy produce and non-dairy substitutes, and TheComplete Vegetarian Cookbook explores vegetarian cuisine further. In both titles, step-by-step photographic sequences help you to achieve perfect results. With informative text and mouthwatering dishes, this is an essential boxed set for every vegetarian cook.

The Love And Lemons Cookbook - An Apple-to-Zucchini Celebration of Impromptu Cooking (Hardcover): Jeanine Donofrio The Love And Lemons Cookbook - An Apple-to-Zucchini Celebration of Impromptu Cooking (Hardcover)
Jeanine Donofrio
R760 R493 Discovery Miles 4 930 Save R267 (35%) Shipped within 7 - 12 working days
Naturally Sweet Vegan Treats - Plant-Based Delights Free from Refined and Artificial Sweeteners (Paperback): Marisa Alvarsson Naturally Sweet Vegan Treats - Plant-Based Delights Free from Refined and Artificial Sweeteners (Paperback)
Marisa Alvarsson
R411 R326 Discovery Miles 3 260 Save R85 (21%) Shipped within 7 - 12 working days

Self-professed as having a "low sugar sweet tooth," Marisa Alvarsson of Miss Marzipan proves you can have your sweet fix and maintain a healthy lifestyle. If you're watching your sugar intake for health reasons, or just want to be more conscious about your consumption of the sweet stuff, look no further for treats that are both free of artificial sweeteners and low in natural sugars. Many of these recipes, like the Blueberry Cupcakes and the Figgy Energy Bars, take root in seasonal produce, while others, such as the Banana 'Kladdkaka,' are inspired by Marisa's travels in Stockholm. When she uses a sweetener, she reaches for maple syrup, coconut sugar, fresh and dried fruits and other natural ingredients. Also included are quick snacks, wholesome breakfasts, no-bake desserts and impressive treats for special occasions. Miss Marzipan's engaging voice encourages cooks through each step. With 127,000 Instagram followers, her photographs of colorful, imaginative plant-based dishes will convince any home baker they can have all the fun without all the sugar. The book includes 75 recipes and 75 photographs.

Happily Ever Esther Lib/E - Two Men, a Wonder Pig, and Their Life-Changing Mission to Give Animals a Home (Standard format,... Happily Ever Esther Lib/E - Two Men, a Wonder Pig, and Their Life-Changing Mission to Give Animals a Home (Standard format, CD)
Steve Jenkins; Derek Walter, Caprice Crane; Foreword by Alan Cumming
R602 R426 Discovery Miles 4 260 Save R176 (29%) Shipped within 7 - 11 working days
Esther the Wonder Pig - Changing the World One Heart at a Time (Paperback): Steve Jenkins, Derek Walter Esther the Wonder Pig - Changing the World One Heart at a Time (Paperback)
Steve Jenkins, Derek Walter
R284 R229 Discovery Miles 2 290 Save R55 (19%) Shipped within 7 - 11 working days
Pies and Tarts with Heart - Expert Pie-Building Techniques for 60+ Sweet and Savory Vegan Pies (Paperback): Dynise Balcavage Pies and Tarts with Heart - Expert Pie-Building Techniques for 60+ Sweet and Savory Vegan Pies (Paperback)
Dynise Balcavage
R406 R286 Discovery Miles 2 860 Save R120 (30%) Shipped within 7 - 12 working days

Sweet and Savory Vegan Pies Take your plant-based pies to another level. In Pies and Tarts with Heart, popular blogger Dynise Balcavage shares her straight-forward wisdom about kitchen fundamentals and the most effective pie-making techniques. From Apple Pie to S'more Pie-and everything in between-these 60+ recipes will make you shine in your pastry pursuits, whether you are a beginner or a veteran pie maker.Inside you'll discover:- Instructions for building your pie, from the basics to baking- How to roll, stretch, and bake a respectable crust in no time- Sweet pies: traditional, decadent, nutty, citrusy, and more- Savory pies: including Tomato Tart, Greek Spinach Pie, and Cornish Pasties- Stocking a pie-making pantry: the ingredients and equipment you'll need- A variety of gluten-free, low-fat, kid-friendly, raw, and no-bake options This is the third cookbook by Dynise Balcavage. She blogs at urbanvegan.net and tweets at @theurbanvegan.

Naturally Vegetarian - Recipes and Stories from My Italian Family Farm (Hardcover): Valentina Solfrini Naturally Vegetarian - Recipes and Stories from My Italian Family Farm (Hardcover)
Valentina Solfrini
R720 R534 Discovery Miles 5 340 Save R186 (26%) Shipped within 7 - 12 working days
Studio Olafur Eliasson: The Kitchen (Hardcover): Olafur Eliasson, Studio Olafur Eliasson Studio Olafur Eliasson: The Kitchen (Hardcover)
Olafur Eliasson, Studio Olafur Eliasson; Contributions by Alice Waters 1
R937 R725 Discovery Miles 7 250 Save R212 (23%) Shipped within 7 - 11 working days

A cookbook with over 100 vegetarian recipes for the home cook from the studio kitchen of world-renowned artist Olafur Eliasson. Discover the act of cooking and eating in a creative environment with Studio Olafur Eliasson: The Kitchen. Featuring over 100 vegetarian recipes cooked at Olafur Eliasson's studio kitchen, these recipes have served as nourishment and source of creative inspiration and communal discussion every day for his staff, artists, and guest collaborators, including Rene Redzepi and Alice Waters. Foreword by Alice Waters, who has cooked in the kitchen, and shares Olafur's vision for cooking and eating together as a daily connection that inspires.

Vegan in 15 - Delicious Plant-Based Recipes You Can Cook in 15 Minutes or Less (Paperback): Kate Ford Vegan in 15 - Delicious Plant-Based Recipes You Can Cook in 15 Minutes or Less (Paperback)
Kate Ford 1
R209 R157 Discovery Miles 1 570 Save R52 (25%) Shipped within 7 - 12 working days

Live well and feel great - go vegan in 15...The vegan revolution is here. More and more people are looking to eat and shop in a way that treads as lightly as possible on our fragile planet and that doesn't cause suffering to animals. In Vegan in 15, renowned green food blogger and cook Kate Ford presents the easy way to 'go vegan' - showing you how to conjure up incredibly tasty meals in just 15 minutes, without having to make trips to multiple health food shops in search of obscure ingredients.Full of flavour and character, and containing all the nutrients you need for optimum health, Kate's irresistible recipes will inspire you to get the most out of a vegan lifestyle, whether you are an established green eater or simply looking for a way to begin.

The Forks Over Knives Plan - How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet (Hardcover): Alona Pulde,... The Forks Over Knives Plan - How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet (Hardcover)
Alona Pulde, Matthew Lederman; As told to Marah Stets, Brian Wendel, Darshana Thacker
R504 R405 Discovery Miles 4 050 Save R99 (20%) Shipped within 7 - 11 working days

From the creators of the groundbreaking documentary (and bestselling books) "Forks Over Knives" comes a four-week plan, showing anyone how to transition to a delicious whole-food, plant-based diet.
The trailblazing film" Forks Over Knives" exposed an entirely new generation to the whole-food, plant-based nutrition revolution and inspired thousands to want to transform their diets, and their lives. With so many people looking for change, the outstanding question became, "How can we put these dietary ideas into practice?" That's what authors Alona Pulde and Matthew Lederman reveal in "The Forks Over Knives Plan: ""How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet--"a clear, easy-to-follow plan that outlines the steps to take each week to transform your diet by cutting out animal-based and processed foods.
Forks Over Knives is a leading authority in the "food as medicine" movement, showing how simple dietary changes are proven to prevent, and even reverse, chronic disease such as type-2 diabetes and heart disease and improve your overall health. This is no fad diet; the Forks Over Knives program is backed by original research and has received rave reviews from physicians like Dr. Sanjay Gupta and Dr. Mehmet Oz, to athletes like Tony Gonzalez and pro basketball player Steve Nash, to healthy lifestyle pioneers like Alicia Silverstone, to name a few. Whether you're already a convert and just want a dietary reboot, or you are trying a plant-based diet for the first time, "The" "Forks Over Knives Plan" makes it easier than ever to transition into this new way of eating.

Ketogenic Vegetarian Diet Cookbook - 100 Easy, Delicious and Quick Ketogenic Vegetarian Recipes for Good Health and Weight Loss... Ketogenic Vegetarian Diet Cookbook - 100 Easy, Delicious and Quick Ketogenic Vegetarian Recipes for Good Health and Weight Loss (a Low Carb High Fat, Plant-Based, Vegan, Vegetarian Cookbook) (Paperback)
Beverly Rood
R195 Discovery Miles 1 950 Shipped within 7 - 11 working days
Vegan Cooking in Your Air Fryer - 75 Incredible Comfort Food Recipes with Half the Calories (Paperback): Kathy Hester Vegan Cooking in Your Air Fryer - 75 Incredible Comfort Food Recipes with Half the Calories (Paperback)
Kathy Hester
R407 R322 Discovery Miles 3 220 Save R85 (21%) Shipped within 7 - 12 working days

Kathy Hester, bestselling author of The Vegan Slow Cooker and The Ultimate Vegan Cookbook for Your Instant Pot, combines vegan cooking with all the decadence of fried food to create dishes that are healthier to eat and easierto make. The air fryer's popularity is due largely to the fact that it uses little to no oil, allowing a healthy and delicious alternative to traditional frying. Not only does Kathy incorporate an oil-free option in every recipe, but many recipes also have gluten- free and soy-free options. With recipes like Avocado Black Bean Chimichanga, Cheesy Hot Sauce Collard Chips, Jalapeno Poppers and Cajun French Fry Po Boy, eating healthy has never been easier or tastier. Kathy has a combined social media following of 30K and is the author of many vegan cookbooks including The Great Vegan Bean Book, Vegan Slow Cooking, The Easy Vegan Cookbook and The Ultimate Vegan Cookbook for Your Instant Pot. Vegan Cooking in Your Air Fryer will include 75 recipes, each accompanied by a full-colour photograph.

Forks Over Knives (Paperback): Gene Stone Forks Over Knives (Paperback)
Gene Stone; Foreword by T. Colin Campbell, Caldwell B. Esselstyn
R296 R242 Discovery Miles 2 420 Save R54 (18%) Shipped within 7 - 11 working days

The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers--and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet--it could save your life. It may overturn most of the diet advice you've heard--but the experts behind Forks Over Knives aren't afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm--and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet. Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film--Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating--like San'Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great! The many benefits of a whole-foods, plant-based diet--for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining--from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp--delicious, healthy, and for every meal, every day.

Thug Kitchen 101 - Fast as F*ck (Hardcover): Thug Kitchen Thug Kitchen 101 - Fast as F*ck (Hardcover)
Thug Kitchen
R518 R415 Discovery Miles 4 150 Save R103 (20%) Shipped within 7 - 11 working days
The Vegetarian Guide to Diet and Salad (Paperback): Norman W. Walker The Vegetarian Guide to Diet and Salad (Paperback)
Norman W. Walker
R185 R128 Discovery Miles 1 280 Save R57 (31%) Shipped within 7 - 12 working days

Dr. Walker provides a wealth of information on the importance of proper nutrition and enzymes in relation to our health. this book is both a cookbook and a nutritional guide that belongs in every homemaker's kitchen.

Inside Dr. Walker explains the chemical elements in foods-proteins, amino acids, carbohydrates, etc.-and also explains which food groups provide the best sources of nutrients for our bodies.

This book includes over 70 salad combinations along with a mini-encyclopedia of the most common fruits and vegetables.

Naturally Lean - 125 Nourishing Gluten-Free, Plant-Based Recipes--All Under 300 Calories (Paperback): Allyson Kramer Naturally Lean - 125 Nourishing Gluten-Free, Plant-Based Recipes--All Under 300 Calories (Paperback)
Allyson Kramer
R386 R322 Discovery Miles 3 220 Save R64 (17%) Shipped within 7 - 12 working days

When you're hungry for a filling meal, it's easy to go for the unhealthy stuff. Many times, even gluten-free and vegan cuisines can be loaded with sneaky fillers and not-so-good-for-you ingredients. Allyson Kramer proves that low-cal doesn't have to mean low-satisfaction these gluten-free, plant-based recipes are high in nutrients, have less than 300 calories per serving,and they taste amazing. Dig into Cheesy BBQ Kale Chips, Cinnamon Plum Streusel, Avocado Chick'n Salad, and so much more. There are no fillers, no added or refined sugars, and no processed ingredients you can't pronounce. Whether it's breakfast, lunch, snacks, small plates, entrees, or beverages, you'll find a hearty, healthy recipe for every craving.

Gluten-Free & Vegan Bread (Paperback): Jennifer Katzinger Gluten-Free & Vegan Bread (Paperback)
Jennifer Katzinger
R541 R346 Discovery Miles 3 460 Save R195 (36%) Shipped within 7 - 12 working days

Jennifer Katzinger makes baking artisanal gluten-free and vegan breads at home simple. This cookbook contains recipes for yeasted breads, fougasse, flatbreads, sweet breads, sourdough, quick breads, savoury breads, and sandwich breads. It includes more than 60 recipes, such as Country Baguette, Cinnamon Pecan Rolls, Kalamata Olive Bread, Simple Focaccia, Quinoa Crackers, Matzo Flatbread, Walnut Wild Rice Bread, Quick Anadama Bread, Irish Soda Bread, Cranberry Pecan Bread, and more.

The Vegetarian Chef - Mastering the Art of Recipe-Free Cooking (Paperback): Susan Crowther The Vegetarian Chef - Mastering the Art of Recipe-Free Cooking (Paperback)
Susan Crowther
R336 R227 Discovery Miles 2 270 Save R109 (32%) Shipped within 7 - 12 working days

Mastering the Art of Recipe-Free Cooking "This information-packed book part memoir, part recipe-free instruction hums with the conviction of a talented, knowledgeable cook." Crescent Dragonwagon, James Beard Award-winning author Thanks to the constant availability of takeout, frozen dinners, and fast food restaurants, for the majority of Americans, cooking has become a spectator sport an entertaining activity you watch on television, but not something to try at home. The Vegetarian Chef is a warm and funny instructional guide that addresses this issue head-on. Rather than simply collecting recipes, author, chef, caterer, and nutritionist Susan Crowther offers people something even more useful an understanding of how to cook. The Vegetarian Chef is a commonsensical and creative approach to preparing delicious plant-based meals, focusing on principles, intuition, and integrity. Cooking is also explored holistically, incorporating aspects such as local ingredients and "green cooking." From preparing simple salad dressings to simmering soup stocks to kneading dough for bread, Crowther takes the intimidation factor out of cooking by giving readers the basic information and tools they need for culinary success. Once you understand a few basic rules and generally what ingredients in what proportions are necessary for certain dishes, you'll be free to confidently experiment with all sorts of culinary creations. With a handful of easy-to-follow cooking time charts and shopping lists, plenty of warm advice, and a pinch of humor, Crowther welcomes aspiring cooks on a fun and exciting culinary adventure. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Nom Yourself - Simple Vegan Cooking (Paperback): Mary Mattern Nom Yourself - Simple Vegan Cooking (Paperback)
Mary Mattern 1
R472 R330 Discovery Miles 3 300 Save R142 (30%) Shipped within 7 - 12 working days

Mary Mattern became a vegan in her early twenties, and was immediately astonished by how great she felt—and how rewarding she found her new vegan lifestyle to be. She soon became a vegan personal chef to the stars, working with people such as Entourage actor Jeremy Piven and touring with pop singer Ellie Goulding. When she began blogging about her vegan recipes on NomYourself.com, she soon built up an enormous following, with nearly 100,000 followers on Instagram. Mattern has also gotten support from big names in the plant-based world, including Brendan Brazier, Chad Sarno, and many more. With her terrific personality and edgy, hip style, Mattern is poised to become the rock star of the millennial vegan world.

Now Mattern offers her delectable American-with-a-vegan-twist recipes to the world in her beautiful cookbook, Nom Yourself. With comfortable, familiar recipes such as Beer-Battered Buffalo [Cauliflower] Wings, American Apple Pie, and Creamy Cashew Alfredo, Nom Yourself will be the perfect book for the vegan-curious. And with beautiful color photos throughout to illustrate the mouthwatering recipes, Nom Yourself will prove that eating vegan is both delicious and easy.

The Conscious Cook - Delicious Meatless Recipes That Will Change the Way You Eat (Hardcover): Tal Ronnen The Conscious Cook - Delicious Meatless Recipes That Will Change the Way You Eat (Hardcover)
Tal Ronnen
R494 R349 Discovery Miles 3 490 Save R145 (29%) Shipped within 7 - 12 working days

A former steak-lover himself, Chef Tal struggled for years on a vegan diet that left him filled with cravings for meat and dairy. Frustrated by the limited options available and unwilling to sacrifice the delicious flavors he associated with eating meat, he decided to create vegan meals that could hold their own at the center of the plate. Chef Tal found that by applying traditional French culinary techniques to meatless cuisine, he was able to create delicious meals full of rich flavor and healthy fat-meals that any food-lover, even devoted meat-eaters, would find completely satisfying. Seventy groundbreaking recipes later, Chef Tal is ready to share his magic. The Conscious Cook features vegan versions of tried-and-true dishes such as Oysters Rockefeller, Caesar Salad, Corn Chowder, and Paella, as well as adventurous new cuisine like Lemongrass Consomme with Pea Shoot and Mushroom Dumplings and Peppercorn-Encrusted Portobello Fillets. A full-color photo accompanies each of the recipes. Also included are engaging stories from influential people in the vegan world; a peek into Chef Tal's pantry and kitchen; a guide to eating seasonally; and a selection of dinner party menus. Above all, The Conscious Cook shows readers that avoiding the health risks and ethical dilemmas of eating meat and dairy does not mean sacrificing taste or satisfaction. The starters, soups, sandwiches, entrees, and desserts here offer culinary adventure that will truly revolutionize the way the world experiences meatless food.

Bliss Bites - Vegan, Gluten- and Dairy-Free Treats from the Kenko Kitchen (Paperback): Kate Bradley Bliss Bites - Vegan, Gluten- and Dairy-Free Treats from the Kenko Kitchen (Paperback)
Kate Bradley 1
R249 R158 Discovery Miles 1 580 Save R91 (37%) Shipped within 7 - 12 working days

Bliss Bites is a celebration of over 60 refined sugar-free, gluten-free and vegan (mostly) bite-sized snacks both savoury and sweet.

The chapters cover: everyday staples (such as 5-ingredient peanut butter bliss balls or Superfood super-good bliss balls), savoury bites (such as Healthymite and mega seed crackers), sweet tooth (such as Date night truffles and Raspberry ripe truffles), treats (Such as Almost-a-snickers bar and Raw lemon slice) and basic accompaniments (such as Coconut bacon and Salted caramel spread).

With clean, minimalist photography and styling, this book will get your health kick started in no time.

Bravo! - Health Promoting Favorites from the Truenorth Health Kitchen (Paperback, New): Ramses Bravo Bravo! - Health Promoting Favorites from the Truenorth Health Kitchen (Paperback, New)
Ramses Bravo
R368 R299 Discovery Miles 2 990 Save R69 (19%) Shipped within 7 - 11 working days

Bravo is a collection of delicious, health-promoting recipes from the

TrueNorth Health Center in Santa Rosa, California, whose dietary

program has helped more than 7,000 people recover from numerous

chronic diseases, including diabetes, high cholesterol, obesity, and

hypertension.

Chef Ramses Bravo's exquisite vegan cuisine combines simple, straightforward ingredients that explode with flavor and texture. Low in calories, free of harmful saturated fats and cholesterol, and rich in nutrients and fiber, these delicious whole-foods recipes help to regulate appetite and weight while protecting against a host of diseases.

Included are tips and guidelines to help readers easily transition to

a diet of nutritional excellence, along with 14 days of menus to get

them started. Nutritional analyses accompany all of the recipes and

menus.

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