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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General

So Vegan in 5 - Over 100 super simple and delicious 5-ingredient recipes. Recommended by Veganuary (Hardcover): Roxy Pope, Ben... So Vegan in 5 - Over 100 super simple and delicious 5-ingredient recipes. Recommended by Veganuary (Hardcover)
Roxy Pope, Ben Pook 1
R502 R407 Discovery Miles 4 070 Save R95 (19%) Shipped within 7 - 12 working days

RECOMMENDED BY VEGANUARY YOU DON'T HAVE TO BE A VEGAN TO LOVE VEGAN FOOD! "So Vegan in 5 showcases fun and simple recipes and lots of inspiration for Meat Free Mondays!" - Paul McCartney 'Here is a cookbook that makes it even easier to make delicious vegan food for someone who can't cook at all, like me! Thank you, Roxy & Ben.' - Chris Martin, Coldplay 'A must-have cookbook if you're looking for super simple and tasty vegan recipes during Veganuary!' - Veganuary Want to cook vegan food at home but don't know where to start? Think vegan food is expensive? Unsure where to find the ingredients? Think again! Our challenge to you is to go vegan 1 day a week. 1 day. 5 ingredients. It's that simple. Don't let anyone tell you vegan food is bland, boring or complicated. Roxy and Ben, creators of 'So Vegan' - one of the world's leading vegan recipe channels - will show you how to create fun and super tasty vegan recipes using just five ingredients, proving once and for all that vegan food is for everyone. Like Jamie Oliver's million copy-selling 5 Ingredients, this cookbook will revolutionise our approach to food. So whether you're a full-time vegan, a curious carnivore or simply somewhere in between, So Vegan in 5is your go-to guide for eating more delicious plants, packed with budget-friendly and time-saving recipes for the everyday cook. Vegan couple Roxy and Ben launched 'So Vegan' just over two years ago with the mission to revolutionise the way we think about vegan food. Nothing like So Vegan existed at the time, so the couple decided to take a leap of faith: they devoted all their spare time to developing and filming plant-powered recipes from their cosy south London flat. Fast forward to today, their channel now has over one million devoted followers and their recipes reach a staggering tens of millions of people around the world every month. This book is bursting with over 100 exciting, all-vegan, low-cost and low-ingredient recipes for the time-poor cook. You'll find quick and easy breakfasts, simple and healthy light meals, classic dinners and indulgent desserts, plus so much more. As well as stunning everyday recipes and foodie tips, the book also contains helpful advice on how to live a more sustainable life. 1 day. 5 ingredients. We know you can do it. Being vegan just became easy.

The Greek Vegetarian Cookbook (Hardcover): Heather Thomas The Greek Vegetarian Cookbook (Hardcover)
Heather Thomas 1
R791 R472 Discovery Miles 4 720 Save R319 (40%) Shipped within 7 - 12 working days

A delicious collection of accessible and tasty Greek recipes – perfectly matched to the current trend for meat-free eating

Fresh vegetables are an integral part of Greek cuisine, and The Greek Vegetarian Cookbook showcases an array of delicious meatless breakfasts, soups, salads, vegetables, grains, and desserts. Drawing inspiration from all over Greece, the book simplifies this hugely popular cuisine with easily achievable, nourishing recipes so satisfying and tasty that they appeal to vegetarians and meat-eaters alike. Introductions to each recipe often provide additional information on ingredients and serving suggestions and many suggest variations to the dish itself.

Vegan for Good - deliciously simple plant-based recipes for every day (Paperback): Rita Serano Vegan for Good - deliciously simple plant-based recipes for every day (Paperback)
Rita Serano 1
R390 R315 Discovery Miles 3 150 Save R75 (19%) Shipped within 4 - 8 working days

From the bestselling author of Vegan in 7. Rita Serano is a hugely popular food blogger known for her irresistible vegan recipes. A perfect companion for busy lives, Vegan for Good contains a range of multi-functional dishes to ensure vegan meals are easy to make every day. Whether it's cooking a hassle-free weeknight supper, preparing a quick work lunch for the day ahead or treating yourself to a relaxed weekend brunch, this book has it covered. Chapters are split into Weekends, Weekends, No Time At All and Sweet Celebrations, with recipes ranging from a warming Sweet Potato and Peanut Soup to a smooth Raspberry and Coconut Cheesecake to share with friends. Packed full of flavour, colour and style, Vegan for Good has something for everyone, whether you need to whip up a 10-minute meal or spend an hour or two on a Sunday prepping for the week ahead. With Rita's friendly guidance and delicious recipes, learn how to create easy, wholesome vegan masterpieces every day.

Vegan in the House - Flexible Plant-Based Meals to Please Everyone (Hardcover): Dk Vegan in the House - Flexible Plant-Based Meals to Please Everyone (Hardcover)
Dk
R497 R380 Discovery Miles 3 800 Save R117 (24%) Shipped within 7 - 11 working days
30-Minute Vegetarian (Hardcover, New edition): Rose Elliot 30-Minute Vegetarian (Hardcover, New edition)
Rose Elliot 1
R495 R350 Discovery Miles 3 500 Save R145 (29%) Shipped within 7 - 12 working days

Britain's bestselling vegetarian cook helps you get a great meal on the table fast. Perfect for the busy home cook, Rose Elliot's 30-Minute Vegetarian will help you make a delicious and quick vegetarian dinner, any night of the week. If you need fast and tasty food after a hard day's work or a healthy dinner to feed family and friends; whether you are craving a comforting classic or fresh ideas for cooking with vegetables, you will find it in this book - 140 modern vegetarian recipes that can be cooked in half an hour or less. Recipes include ... Celeriac soup with porcini and truffle oil Banana pudding Warm butternut squash salad with baby spinach leaves, chopped red onion and pine nuts Thai bean and millet cakes with a hot red pepper sauce White chocolate cheesecake with lime and ginger Ultimate red bean chilli Grilled Halloumi skewers with red and yellow peppers, with herby couscous Rendang Malaysian vegetable and coconut curry Broad bean lasagna Figs with warm honey and balsamic dressing, watercress and Stilton Blueberry crumble Oven-baked asparagus and pea risotto Red hot udon noodle stir fry Easy courgette tart

New Vegetarian Grill - 250 Flame-Kissed Recipes for Fresh, Inspired Meals (Paperback, Revised edition): Andrea Chesman New Vegetarian Grill - 250 Flame-Kissed Recipes for Fresh, Inspired Meals (Paperback, Revised edition)
Andrea Chesman
R332 R311 Discovery Miles 3 110 Save R21 (6%) Shipped within 7 - 11 working days

The best-selling, comprehensive guide to grilling vegetables and preparing delicious vegetarian recipes on the grill is back, featuring contemporary flavours and ingredients and the very latest in modern grilling trends. "The New Vegetarian Grill", a revised and updated edition of the classic book by Andrea Chesman, presents 250 healthy, flavourful recipes - 50 of which are brand new - for vegetarians and grill aficionados alike. "The New Vegetarian Grill" is filled with an incredible variety of vegetarian dishes designed for the grill, including appetizers and soups, fresh salads, sandwiches and burgers, tasty wraps, pizza and flatbreads, flame-kissed pasta, juicy kebabs, and grilled desserts.With Andrea's vegetable-grilling expertise, both newcomers to grilling and dedicated grill hands can create fast, easy vegetarian meals, from simple recipes for vegetables that do well on the grill to more elaborate fare suitable for any occasion. All are ideal for gas grills, charcoal grills, or even an open campfire. Favourites include: Grilled Baby Bok Choy with Lemon-Soy Dressing; Brie, Cranberry, and Pistachio Quesadillas; Grilled Portobello Salad with Roquefort Dressing; Lentil-Stuffed Pita Pockets with Grilled Onions; Vegetarian Fajitas with Chipotle Sour Cream; White Pizza with Leeks and Peppers; Tandoori-Style Vegetable Kabobs; Caramelized Bananas; and, Grilled Nectarines with Mascarpone Cream.

The Vegan Starter Kit - Everything You Need to Know about Plant-Based Eating (Paperback): Neal D Barnard The Vegan Starter Kit - Everything You Need to Know about Plant-Based Eating (Paperback)
Neal D Barnard 1
R268 R201 Discovery Miles 2 010 Save R67 (25%) Shipped within 7 - 11 working days
Oh She Glows - Over 100 vegan recipes to glow from the inside out (Paperback): Angela Liddon Oh She Glows - Over 100 vegan recipes to glow from the inside out (Paperback)
Angela Liddon 2
R488 R316 Discovery Miles 3 160 Save R172 (35%) Shipped within 7 - 12 working days

Go vegan in 2019 with Oh She Glows, the bestselling vegan cookbook from popular blogger Angela Lidden packed full of over 100 mouth-watering recipes. Featuring go-to breakfasts, protein-packed snacks, hearty entrees, and decadent desserts, there is something for everyone in this collection of delicious and wholesome plant-based recipes, such as: * SWEET POTATO and BLACK BEAN ENCHILADAS with AVOCADO-CORIANDER CREAM SAUCE * CHILLLED CHOCOLATE ESPRESSO TORTE * ULTIMATE NUTTY GRANOLA CLUSTERS * EMPOWERED NOODLE BOWL * ANGELA'S FAMOUS GLO BAKERY GLO BARS The Oh She Glows cookbook is also allergy-friendly, with many gluten-free and soy-free options. Whether you are a vegan or simply want to incorporate a few vegan meals into your week, Angela's recipes are a must-have for anyone who wants to eat well, feel great, and glow!

Eat More Vegetables (Paperback): Dk Eat More Vegetables (Paperback)
Dk 1
R261 R182 Discovery Miles 1 820 Save R79 (30%) Shipped within 7 - 12 working days

Make vegetables the star attraction and prove that you don't need meat to make a meal with Try It! Eat More Vegetables. Introduce more variety into your diet, reduce the amount of meat you eat, find new uses and flavour combinations of your favourite vegetables and cook delicious meals for your family and friends. Informative step-by-step techniques show how to prepare and cook a variety of vegetables, such as artichoke hearts, beetroot and avocados, and feature tips on cooking methods and flavour combinations. There's more to vegetarian food than lentils, and with this fresh, exciting approach, Try It! Eat More Vegetables aims to banish limp lettuce from your refrigerator forever and expand your options like never before. Previous ISBN 9781409339403

Vegan Life - Cruelty-Free Food, Fashion, Beauty and Home (Hardcover): Jo Peters Vegan Life - Cruelty-Free Food, Fashion, Beauty and Home (Hardcover)
Jo Peters 1
R356 R222 Discovery Miles 2 220 Save R134 (38%) Shipped within 7 - 12 working days

There's more to being vegan than eating your greens... A plant-based diet is the foundation of a vegan lifestyle, but you can do so much more to incorporate a cruelty-free approach into everyday life. Vegan Life highlights the simple, achievable ways you can show kindness to animals - and to the environment - not just with your choice of food but with the household products, clothing and cosmetics you buy too. With tips on how to reliably spot vegan goods when shopping, DIY ideas for making your own organic cosmetic and cleaning products and, of course, essential recipes for delicious vegan food, this book makes it easy to live more ethically.

Eating Animals (Paperback): Jonathan Safran Foer Eating Animals (Paperback)
Jonathan Safran Foer
R184 R122 Discovery Miles 1 220 Save R62 (34%) Shipped within 7 - 12 working days

Like many young Americans, Jonathan Safran Foer spent much of his teenage and college years oscillating between enthusiastic carnivore and occasional vegetarian. As he became a husband, and then a father, the moral dimensions of eating became increasingly important to him. Faced with the prospect of being unable to explain why we eat some animals and not others, Foer set out to explore the origins of many eating traditions and the fictions involved with creating them.
Traveling to the darkest corners of our dining habits, Foer raises the unspoken question behind every fish we eat, every chicken we fry, and every burger we grill. Part memoir and part investigative report, "Eating Animals" is a book that, in the words of the "Los Angeles Times," places Jonathan Safran Foer "at the table with our greatest philosophers."

The VEGETARIAN YEAR (Hardcover): The VEGETARIAN YEAR (Hardcover)
1
R495 R379 Discovery Miles 3 790 Save R116 (23%) Shipped within 7 - 12 working days

Vegetarian diets have seen a sharp rise in recent years, however, becoming vegetarian does not necessarily mean wise choices or healthy meals. In The Vegetarian Year, author and vegetarian food expert Jane Hughes explores the possibilities of plant-based foods through 365 nutritionally-balanced and great-tasting dishes. Following natural seasonal rhythms, The Vegetarian Year provides an exciting and diverse menu of classic recipes, modern twists and authentic world cuisines, using the freshest produce available all year round.The clear and concise recipes are suitable for novice and experienced cooks alike. A broad range of dishes that includes quick suppers, show-stopping dinner party centrepieces and satisfying mid-week lunches means that living well, eating healthily, and respecting nature will be easy, enjoyable, and rewarding.

Good Food Eat Well: Vegetarian and Vegan Dishes (Paperback): Good Food Guides Good Food Eat Well: Vegetarian and Vegan Dishes (Paperback)
Good Food Guides 1
R131 R102 Discovery Miles 1 020 Save R29 (22%) Shipped within 7 - 12 working days

Whether the rise for the popularity in vegan and vegetarian recipes is moral, financial or just that some people want to eat more plant-based meals, the Good Food team have made sure their recipes are balanced, nutritional and delicious. In Good food Eat Well: Vegan and Vegetarian there are recipes to cover groups of any size and occasion. From big batch cereals and smoothies to help you start the day right to quick meals, snacks and desserts for one alongside relaxed buffet ideas and formal entertaining dishes for a crowd there's heaps of inspiration for vegan and vegetarian cooking that everyone will want to try. All of these 100 triple-tested recipes from the Good Food experts are vegetarian and, where possible, they've been adapted or there are suggestions on how to make them vegan too.

A Kitchen Fairytale - Healing with food (Paperback): Iida Van Der Byl Knoefel A Kitchen Fairytale - Healing with food (Paperback)
Iida Van Der Byl Knoefel
R589 R452 Discovery Miles 4 520 Save R137 (23%) Shipped within 7 - 12 working days

Written by `expert-patient' Iida, who has used the principles of plant-based wholefoods with no added sweeteners, fats or oils to regain her own health, this is a beautifully illustrated, full-colour cookery book that explicitly follows the approach of the Paddison Program for Rheumatoid Arthritis and also provides helps with other autoimmune conditions. It shows how anyone eating according to those principles can do so simply, sustainably and enjoyably - and inclusively so that family and friends can eat the same way whether they have health issues or not. Features include: Forewords by Clint Paddison, founder of the Paddison Program and by Dr Shireen Kassam, Consultant Haematologist, London, UK; Recipes graded for their level of healing; The principles of cooking without added oil (`steam frying' etc); 200 superb colour photographs; `fairytale' design

Ageless Vegan - The Secret to Living a Long and Healthy Plant-Based Life (Paperback): Tracye McQuirter Ageless Vegan - The Secret to Living a Long and Healthy Plant-Based Life (Paperback)
Tracye McQuirter
R462 R345 Discovery Miles 3 450 Save R117 (25%) Shipped within 7 - 11 working days

Longtime vegan and author of By Any Greens Necessary offers a plan and recipes to harness the power of a vegan diet for longevity, health, and beauty. Plant-based diets as a means to greater health are on the rise; from Michael Greger, MD, to T. Colin Campbell, PhD, and Neal Barnard, MD, and others, health professionals are embracing a veg-powered way to combat disease. A diet full of plant-based foods can also help you look and feel younger. Food activist, public health nutritionist, and longtime vegan Tracye McQuirter (50-years-old-going-on-30) teams up with her mother Mary (80-years-old-going-on-50) to share their secrets for staying young, vibrant, and healthy (hint: it's all in the greens), along with 100 delicious plant-based recipes. The McQuirters break down the basics of nutrition, how to build a vegan pantry, and how to make sure you're getting the best nutrients to promote longevity and prevent chronic disease, along with 100 recipes that are perfectly seasoned and full of flavor. Based on fresh, easy-to-find ingredients, including 100% whole grains and natural sweeteners, the recipes combine spices and herbs to create rich flavor combinations, like Cajun and BBQ, so you can easily add variety to your everyday meals. With a 14-day plan to jumpstart healthy eating habits, practical advice about transitioning to a vegan diet, getting essential nutrients, socializing with friends, eating healthy on a budget, and more, Ageless Vegan provides the tools for you to dine your way to a long, healthy, and delicious life.

The Vegetarian Option - Simple, Vegetarian, Delicious (Hardcover): Simon Hopkinson The Vegetarian Option - Simple, Vegetarian, Delicious (Hardcover)
Simon Hopkinson 1
R310 R219 Discovery Miles 2 190 Save R91 (29%) Shipped within 7 - 12 working days

'Simon Hopkinson is a classically trained chef with the heart of a home cook.' Nigella Lawson 'The Vegetarian Option performs the brilliant feat of being vegetarian without being vegetarian. Without an ounce of quorn or the merest sight of a nut cutlet, every recipe illuminates, and there is nothing you would not want to eat' Rowley Leigh Now more than ever, people are turning to vegetarian food. But how to know when to really eat a tomato, or the best way to get flavour from a gifted marrow? Simon Hopkinson's classic, simple recipes will solve any dilemma, accompanied by beautiful essays on subjects from the joy of bay leaves to the enlivening zippiness of a lemon. The key to Simon Hopkinson's cooking is using seasonal ingredients and good-quality produce. With recipes for everything from a quick supper to the perfect cocktail and accompanying snack, The Vegetarian Option is not written exclusively for vegetarians, but as a fresh source of inspiration for all genuine food lovers.

Forks Over Knives: Flavor! - Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day (Hardcover): Darshana Thacker Forks Over Knives: Flavor! - Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day (Hardcover)
Darshana Thacker; Introduction by Brian Wendel 1
R589 R444 Discovery Miles 4 440 Save R145 (25%) Shipped within 7 - 11 working days
Compassionate Cuisine - 125 Plant-Based Recipes from Our Vegan Kitchen (Hardcover): Linda Soper-Kolton, Sara Boan, Kathy... Compassionate Cuisine - 125 Plant-Based Recipes from Our Vegan Kitchen (Hardcover)
Linda Soper-Kolton, Sara Boan, Kathy Stevens, Catskill Animal Sanctuary; Photographs by Alexandra Shytsman
R493 R376 Discovery Miles 3 760 Save R117 (24%) Shipped within 7 - 11 working days

Vegan recipes and heartwarming stories for animal lovers, from the Catskill Animal Sanctuary. Add love and stir! Written with love and authenticity, Compassionate Cuisine tells the story of one of the country's oldest and most respected animal sanctuaries through its food. With humor and heart, Chef Linda Soper-Kolton and Chef Sara Boan, Catskill Animal Sanctuary's vegan chefs, bring the Sanctuary's culinary program, Compassionate Cuisine, to life through an array of recipes intended to inspire and delight. Their recipes have been savored and devoured by thousands of visitors to the Sanctuary, and they want to share them with the world. Interwoven with the recipes are the animals. Sanctuary founder and director Kathy Stevens writes for the voiceless many for whom the Sanctuary works so fervently to share the good news about how wonderful-and important-it is to consider compassion first when we eat. Find diverse recipes such as: Blueberry Praline French Toast Casserole Homestead Granola and Vanilla Nut Milk Avocado Tartines with Peach Salsa Buffalo Cauliflower with Blue Cheese Dressing Chipotle Sweet Potato Stew with Lime Cashew Crema Thai Burgers with Spicy Peanut Sauce Moroccan Vegetable and Chickpea Tagine Chocolate Chip Cookie Dough Truffles And many more! Catskill Animal Sanctuary wants the world to go vegan. It's who they are. It's what they do. It's why hundreds of rescued farm animals call their place home. And it's why they open their gates to thousands of visitors each year. Now, home cooks everywhere can enjoy the same delicious and compassionate cuisine served at the Sanctuary, and read about the people and animals that make the Catskill Animal Sanctuary such a special place.

Vegan-ish - A Gentle Introduction to a Plant-Based Diet (Hardcover): Holly White Vegan-ish - A Gentle Introduction to a Plant-Based Diet (Hardcover)
Holly White 1
R500 R395 Discovery Miles 3 950 Save R105 (21%) Shipped within 7 - 12 working days

Whether you are already a committed vegan or just curious about this increasingly popular diet which has so many health and environmental benefits, allow Holly White to take you on a mouth-watering journey through her own slow conversion to a plant-based diet. Vegan-ish includes over 100 of the delicious, everyday recipes she has created, as well as practical advice on when and how to change your diet, food swaps, eating out and shopping economically for plant-based foods. From juices and smoothies that range from the pure and green Reset Juice to the indulgent and creamy Raw Chocolate Heaven; to quick and creative ideas for lunch, such as Cauliflower and Squash Bisque, Roast Veg Buddha Bowl and a Vegan Club Sandwich; hearty, filling main meals, including variations on much-loved staples like Vegan Meatballs, Shepherdless Pie and Lemony Mac and Cheese; and incredibly tasty desserts that are certain to bring the wow factor to any dinner party. Vegan-ish dispels any myths that a plant-based diet is too restrictive or difficult to follow and is packed with inspirational ideas for incorporating more vegetables and pulses into your diet.

Food from the Place Below (Paperback): Bill Sewell, Ian Burleigh, Frances Tomlinson Food from the Place Below (Paperback)
Bill Sewell, Ian Burleigh, Frances Tomlinson
R299 R207 Discovery Miles 2 070 Save R92 (31%) Shipped within 7 - 12 working days
The Everything Vegan Meal Prep Cookbook - Includes: * Vegan Chocolate Waffles * Sweet Potato Dinner Rolls * Pesto Veggie... The Everything Vegan Meal Prep Cookbook - Includes: * Vegan Chocolate Waffles * Sweet Potato Dinner Rolls * Pesto Veggie Burgers * Vegan Chick'n Taquitos* Chunky Monkey Cake ... and hundreds more! (Paperback)
Marly McMillen Beelman 1
R315 R203 Discovery Miles 2 030 Save R112 (36%) Shipped within 7 - 12 working days

Enjoy the numerous benefits of meal prepping especially for the vegan diet with this helpful guide! The hardest part of starting any new diet is committing to it-the vegan diet is no exception. You have every intention to stick to a plant-based diet...but then you get home from a long day of work and the urge to just order a pizza overcomes you. This is where meal prepping helps! By making all of your meals ahead of time and having them easily accessible and ready to go, it's easier to fight off the cravings and stick to your healthy new diet. It's also a great strategy to save tons of time and money! The Everything Vegan Meal Prep Cookbook provides hundreds of vegan recipes that make it easy to commit to your new diet-from a quinoa burrito bowl to slow cooker tortilla soup to fruit-on-the-bottom overnight oats, there's something for every meal of the day! With this book and just a little advanced planning each week, you'll be able to make simple and delicious meals that will prevent cravings, help you lose weight and eat healthier, and save time and money!

Modern Raw - Healthy Raw-Vegan Meals for a Balanced Life (Paperback): Rachel Carr Modern Raw - Healthy Raw-Vegan Meals for a Balanced Life (Paperback)
Rachel Carr
R370 R291 Discovery Miles 2 910 Save R79 (21%) Shipped within 7 - 12 working days

As a professional vegan chef who's worked in raw-food restaurants, Rachel Carr is well versed in the intersection of these two cuisines. Following the high raw vegan style of eating, which is a mostly raw diet with allowance for some vegan meals, Rachel's first book brings lots of creative raw recipes that go way beyond simple salads as well as some fully cooked vegan dishes to warm things up. Her blog, Plant Craft, boasts delicious vegan and raw recipes that are both visually appealing and easy to execute at home. With raw dishes like Walnut Chorizo Tostada with Mexican Jicama Rice and Eggplant Manicotti with a delicious macadamia nut ricotta, this book appeals to those who want to follow the high raw diet without sacrificing creativity and depth of flavour. Following this popular way of eating, some hot vegan dishes are more than welcome and Rachel includes such mouth-watering treats as the Smokey Black Bean and Sweet Potato Burger or the Portobello Steak with Potatoes Au Gratin, Red Wine Reduction and Pan-Seared Asparagus - giving health-conscious plant-based eaters more freedom and flexibility than a strictly raw diet. Bringing her expert knowledge, Rachel makes raw and vegan meals simple and attainable for home cooks looking to get healthy or incorporate more plant-based meals into their home menu. This book will have 75 recipes and 75 photographs.

Honeybuns All Day Cook Book (Hardcover): Emma Goss-Custard Honeybuns All Day Cook Book (Hardcover)
Emma Goss-Custard 1
R393 R321 Discovery Miles 3 210 Save R72 (18%) Shipped within 7 - 12 working days

This super helpful and innovative book aims to make "free from" cooking welcoming, inclusive, and as stress free as possible. All the tasty recipes are gluten free and vegetarian. There is a selection of dairy free, nut free and vegan recipes too. With over 100 sweet and savoury recipes for all day cooking, from breakfast to supper, there are very simple recipes to those that are more adventurous. You'll find easy to make breads, pizzas and savoury crackers. For the sweet toothed there are indulgent puddings from an Appleberry Charlotte to a Chocolate, Prune and Avocado Tart. The recipes are inclusive to as many people as possible whilst still tasting deliciously decadent and include handy tips on how to convert recipes to nut free or dairy free. Also included are ingredient stockists and an informative store cupboard section featuring advice on different gluten free flours, sweeteners and oils.

Vegan 100 - Over 100 incredible recipes from @avantgardevegan (Hardcover): Gaz Oakley Vegan 100 - Over 100 incredible recipes from @avantgardevegan (Hardcover)
Gaz Oakley 1
R559 R350 Discovery Miles 3 500 Save R209 (37%) Shipped within 7 - 12 working days

Tempted to try your hand at vegan food but don't know where to start? Or even just to make meat-free Monday a regular thing? Long gone are the days of vegan food being dull and worthy: Vegan 100 is bold, vibrant and gorgeous.

Going vegan was the best decision Gaz Oakley ever made. Gaz, aka Avant-Garde Vegan, was once a meat eater and often didn't feel well. Overnight, he decided to go vegan for the health benefits, for his love of animals and to do his part in looking after the planet. He found that, as a trained chef, it was surprisingly easy to get big tastes and colours into vegan dishes without compromise, and he also noticed

The emphasis in Gaz's 100 amazing vegan recipes is first and foremost on FLAVOUR. From Kentucky Fried Chick'n and Fillet "Steak" Wellington to Chocolate Tart and Summer Berry Mousse Cake, it's all incredible-tasting food that just happens to be vegan. Delectable, beautiful and packed with dishes that are good for you, this is like no other vegan cookbook.

Plant Power Bowls - 70 Seasonal Vegan Dishes to Boost Energy and Promote Wellness (Hardcover): Sapana Chandra Plant Power Bowls - 70 Seasonal Vegan Dishes to Boost Energy and Promote Wellness (Hardcover)
Sapana Chandra
R453 R288 Discovery Miles 2 880 Save R165 (36%) Shipped within 7 - 12 working days

70 nourishing plant-based bowls to energize and fuel your body naturally, from Instagram star and blogger Real + Vibrant's Sapana Chandra. In her first cookbook, Sapana offers nutritionally sound and simple (but so satisfying!) plant-based power bowls to boost your energy and fuel your body. Recipes are arranged seasonally so you can make the most of your area's local bounty and eat fresh throughout the year. Not strictly for vegans, these recipes will appeal to everyone who wants to include more plant-based meals in their diets. As a certified health coach, Sapana ensures that each bowl contains a balance of healthy fats, complex carbohydrates, and proteins. Plus the yum factor! The recipes in this book honor Sapana's common-sense philosophy for good health: eat real (food) and live well, and you will feel vibrant. Spring includes recipes such as Shaved Asparagus & Barley Bowl, and Roasted Beet & Orange Bowl with a Pistachio-Lemon Dressing. Summer offerings include Watermelon Poke with Spicy Sriracha Dressing, and Strawberry Spinach Bowl with Toasted Pecans. In fall, you'll find satisfying recipes like Curried Cauliflower Bowl served with a Cilantro Chutney, and Kale & Carrot Buckwheat Bowl with a Creamy Cashew Dressing. And in winter when you want to get cozy, tuck into the Warming Chickpea Coconut Curry Bowl or the White Bean & Crispy Rosemary Potato Bowl. But let's not forget to indulge in something sweet once in a while too! Sapana includes a chapter featuring treats like her Coconut Chia Pudding Bowl with Caramelized Bananas, a Rosewater Bliss Ball & Yogurt Bowl, and several coconut-milk-based ice creams, such as Blackberry-Lavender, Ash-Lemon, and Chocolate-Tahini Fudge.

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