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Following on the success of Veld to Fork, Gordon Wright’s first book, Karoo Food is bigger, better and tastier than ever, with more recipes, stories and anecdotes about life and food in the Karoo.
Once again, Gordon takes you on a Slow Food journey, via your taste buds, to foodie-nirvana. Tracing the origins of ingredients and the stories behind the dishes, this is a selection of recipes and inspirations from the important people in his life. It’s a mix of the old and the new and a tribute to all those lovely people and their marvellous food over the generations that have helped foster his love of cooking.
This book is a must-have for cooks, foodies and aspiring home chefs.
Veganism is a growing phenomenon on the culinary scene. The South African Vegan Cookbook is the first of its kind locally.
In it you will find everything you need for a vegan lifestyle: from basic information such as the definition of veganism, why it’s good for you, answers to common questions, the essential equipment, vegan alternatives for everyday products, the pantry essentials and resources to learn more. The family-friendly recipes are easy to make and are made from locally-sourced products. This cookbook includes recipes for breakfast, snacks, lunch, tea time, the braai, entertaining and late-nights feasts.
Think decadent chocolate granola and overnight oats, kale chips and cauliflower bites, easy-to-make couscous salad, lasagne and stir-fry as well as South African favourites like milk tart, banana loaf, macaroni-and-cheese and chicken burgers. And to top it all: chocolate mousse, date balls and truffles.
Vegan 101 – good for your health and the planet.
In Boerekos met ’n twist gee Annelien ’n kwyllekker kinkel aan die eenvoudige, voedsame huiskos wat jou ma, ouma en oumagrootjie gemaak het. Dié 140 familieresepte vir soppe, souse, groente-, vleis- en nageregte én gebak en spenstreffers is getoets, bevat g’n vreemde bestanddele nie en sit die “resep-met-’n-les”-konsep voort wat haar gelyknamige blog en Facebookblad so 'n sosialemediasukses maak. Boerekos met 'n twist kan beskryf word as 'n kompakte 21ste-eeuse Kook en Geniet vir besige mense.
Hierdie boek is ook beskikbaar in Engels HIER
Annelien se kookboek-program begin op VIA, DStv kanaal 147 vanaf 9 April 2018 om 18:00.
To keep within your budget, can be challenging in these days - especially if you like eating out. However, As Good As Eating Out provides the perfect solution: make your own restaurant food at home. It's much more healthy and affordable.
In this cookbook you will find easy recipes for fast food favourites like chicken bites, fish and chips, hot dogs and boerewors rolls, pizza and pasta - and ice cream of course. And if you prefer a diet low in carbohydrates and sugar, even you are catered for. Start planning your menu: choose from soup, salads, wraps, nachos and tacos, stir fries, curries, steaks, bunny chow, lamb shanks and pork ribs to mention a few. And if you worry about basics like how to make pizza dough or pasta yourself, even these topics are catered for. End your menu with dessert, ranging from cheesecake and mousse to malva pudding and panna cotta.
You will eventually see: real restaurant can be affordable - at home.
Die beste resepte van die gewilde potjiekosreeks op Via. Van eenvoudig tot deftig, goedkoop tot duur – maar altyd gesellig en watertand lekker. Resepte vir voor- en hoofgeregte, bykosse en selfs nageregte, alles op die vuur. Potjies soos geroomde mossels, volstruisnekkerrie, lamskenkel, waterblommetjiebredie en ’n uithaler sjokalade-toringkoek! Met ’n verskeidenheid brode, om die laaste lekseltjie sous op te skraap – dus mos nou lekker!
An authentic Turkish cookbook by the owner of the Turkish restaurant Anatoli in Cape Town.
Travel with Tayfun Aras to Turkey and get to know him and the food tradition he grew up with better. Tayfun, who made South Africa his home in 1998 after marrying an Afrikaans girl, Louise, shares the restaurant’s most popular recipes. The dishes range from simple mezes and delectable main courses (lamb dishes and kebabs) to fabulous desserts (baklava and kadayif) and drinks (Turkish coffee and tea and the national drink raki). All ingredients are readily available in South Africa.
Get to know Turkish food tradition and culture as well as the heart of Turkish food: complex, honest food shared with Turkish generosity.
All Sorts Of Healthy Dishes features 96 delicious yet healthy recipes for family meals and entertaining.
Author Chantal Lascaris has travelled widely throughout the Mediterranean region and has taken her inspiration from the cuisine of the countries bordering on the Med. As she has always been interested in health and nutrition, she has focused on the Mediterranean diet cooking, which is relaxed, tastes absolutely wonderful and still offers well-documented health benefits. Moreover, she has ensured that all the ingredients are easily available in South Africa. Accompanied by mouth-watering food photography, the recipes will take you on a culinary journey through the Mediterranean zones of France, Greece, Italy, Morocco, Spain and Turkey.
Instead of an expensive travel itinerary, all you need is your kitchen, cooking utensils and a copy of All Sorts Of Healthy Dishes. And if you’re planning to invite your friends, there is even a selection of menus to guide you.
Vulture soup, anyone? Or how about diesel-dipped dog biscuits as a side to some fried python? If you prefer something less severe, then how about having a braai on top of a submarine out in the middle of the ocean?
The South African Special Forces, or Recces, are known for being fearless and tough. Not only must they pass a notoriously gruelling selection course, but once they have qualified as operators, they often spend weeks in the bush living off rat packs and whatever else they can find. This cookbook with a difference combines stories about their experiences in the field during the Border War with recipes from the bush and the sea, and even a few from the kitchen. Fortunately, most meals are edible! These recipe stories offer insight into the scope of activities of the different reconnaissance units, including 4 Recce at Langebaan, 5 Recce at Phalaborwa and 1 Recce at Durban.
Readers will also learn about some of the important life skills needed to be a member of the Special Forces as well as Recce philosophy, such as staying in the moment and being adaptable. This book feeds into the public’s fascination with this elite unit and will help to break down some of the secrecy around the Recces.
Research shows that for the first time in history there are more obese people than starving people. Delicious Low Carb, by respected dietician Sally-Ann Creed from The Real Meal Revolution, contains healthy, affordable, practical recipes for low-carb living.
She explains what such a lifestyle entails and how to minimise grains, carbohydrates and sugar. She also discusses issues like fibre and why women battle with food high in fat. It is evident from the recipes for breakfast, lunchbox ideas for kids, finger foods, soup, baking and even pizzas, mains and sides, sauces, snacks, cake and cookies, puddings and beverages that it is indeed possible to make a homemade meal for your family every night.
The writing is also highly readable and accessible.
Cooking with fewer or no carbs need not be boring or bland. Ine Reynierse, author of the best-selling Low Carb Is Lekker, has made it her mission to bring back normal dishes to the LCHF menu.
Her unique dough recipes mean that you can start enjoying bread, muffins, doughnuts, nachos, pizza, vetkoek and koeksisters again – but now without the carbs! Her simple and gourmet meals, including local favourites and some global classics, will entice and keep the entire family coming back for more … more healthy meals that is.
If an easy and budget-friendly low-carb lifestyle is what you are after, this book may very well be your best ally for the journey.
Woelige weeksdae wat fyn verdeel word tussen werk, skool, sport en huiswerk beteken nie dat aandete moet bestaan uit gebakte boontjies op roosterbrood nie. 50 Prutpotgeregte wys vir jou hoe om met behulp van jou prutpot (slow cooker) en minimale voorbereiding heerlike bredies, sop, sappige braaistukke en selfs poeding kan gaarmaak terwyl jy aandag aan belangriker dinge skenk.
Al die resepte maak gebruik van bestanddele wat reeds in jou koskas is of maklik by jou plaaslike supermark bekombaar is.
Die resepte bestaan uit treffers soos:
• Hoender-en-rooiwynstowe met kruiekluitjies
• Romerige Sweedse frikkadelle
• Gevlokte beesvleis
• Hongaarse ghoelasj
• Italiaanse varkboud
• Geurige biefkerrie
50 Prutpotgeregte gee ook wenke oor hoe om jou prutpot optimaal te gebruik en te versorg.
In Boerekos with a twist, Annelien Pienaar gives a delectable twist to the simple, nourishing home cooking that was made in your mother, grandmother and grandmother’s kitchens. Each of these 140 recipes for soups, sauces, vegetables, meat, desserts and pastries has been thoroughly tested and continues the “recipe-with-a-lesson” concept that has made Annelien’s BoereKosTwist blog and Facebook page an unprecedented social media success. Throughout the book, she helps readers to master basic kitchen skills and shares useful advice, shortcuts and substitutes that will help even beginners gain confidence, and save time and money in the kitchen.
As an expert in food sciences, owner of a cooking school, farmer, working mother and blogger, Annelien knows exactly what cooks and nutritionists need now: a compact 21st century Cook & Enjoy for busy people.
This book is also available in Afrikaans HERE
From cocktails, soups, salads, main dishes and sides to desserts and baking - A Year Of Seasonal Dishes caters for every occasion, including Valentine's Day and Mother's Day.
Compiled by South Africa's most established food magazine, A Year Of Seasonal Dishes provides recipes for each month of the year using ingredients in season. A seasonal chart and the ultimate quantity conversion manual ensure fool-proof cooking.
Indispensable to chefs, students, cooks and all lovers of food and cooking.
The reader is taken on a culinary tour from Mexico, travelling southwards through Central and South America as they discover each region and its gastronomy. This book provides the practical guidance to recreate the magic of these meals at home. The food has a complex layering of flavours and techniques that leaves one in a constant state of amazement. The recipes are also adapted for South Africa, where certain ingredients are difficult to find.
The Classic South African Cookbook is exactly that – classic home cooking for South Africans the way they eat now. In line with the country’s diverse cultures, which often blend more harmoniously in the kitchen than in any other sphere of life, this book is a kaleidoscope of our modern lifestyle with influences from grandma’s kitchen, popular Mediterranean cuisine, as well as both Indian and African culture. But no matter what your roots may be, this book sets a foundation for good, honest, carefree home cooking, incorporating all the well-loved and familiar favourites. The more than 170 recipes have been refi ned to guarantee mouth-watering results, no matter your skill level. Only fresh and locally available ingredients are used, while the various techniques are carefully explained – a real boon to those just setting out on their culinary journeys. Best of all, every recipe is accompanied by a full-colour photograph.
Marlise Scheepers, oftewel Sjef Snoekie, is soos Neopolitan-roomys wat destyds almal se gunsteling was – sy sing, blog en kook. En vir die kersie op die koek behartig sy ook die nuusredaksie en kosstilering van Farmers Weekly. Haar aweregse sin vir humor en slag met kos word in Laat die Potte Sing gekombineer om nie net heerlike resepte te skep nie, maar ook die lewe te blaas in raakvat-stories en beskrywings.
Food allergies and intolerance to foodstuffs such as gluten, lactose and wheat are on the increase, and more and more people are struggling to find safe, healthy and affordable alternatives to foods that the rest of us take for granted.
Regardless of the limitations in your diet due to food allergies and sensitivities, in this book you will find recipes for tasty and affordable dishes which are prepared from widely available ingredients. Each recipe, together with its suggested variations, is suitable for a variety of conditions and indicate whether it is free from: wheat, gluten, corn, egg, milk, lactose, soy and preservatives.
The comprehensive introduction provides essential information on allergies and food sensitivity.
Following the phenomenal success of her bestselling first book, Eat. Nourish. Glow., Amelia Freer returns with her much-awaited cookbook Cook. Nourish. Glow.
Containing over 100 delicious and easy-to-prepare recipes, Amelia equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. A professional nutritional therapist, she promotes a gluten, refined sugar and dairy-free lifestyle in favour of endless fad diets. Chapters will cover cooking in the simplest terms, featuring step-by-step visuals designed for the novice chef; how to use and prepare staple pantry ingredients; eating clean on the go; a 'naughty' chapter - because living healthily is about consistency, not perfection - and a chapter full of dishes designed to combat gut-related issues. Recipes will include: Fine Omelette Layered with Tomato and Saffron, Tapenade and Mixed Herbs, Sweet Potato Cakes with Grilled Tiger Prawns and Saffron Sauce, Fig and Raspberry Panna Cotta, Eggs and Leeks with Tabasco and Tarragon Dressing.
Amelia is a firm believer that absolutely everybody can cook delicious, healthy, beautiful food. Many of us feel pressure to be perfect in the kitchen but with Amelia, anyone can learn how to assemble nourishing food in minutes using fresh ingredients that will transform how you look and feel.
Be inspired to cook yourself healthy with Cook. Nourish. Glow.
As sekere voedselitems en bymiddels tot siektesimptome lei, is dit baie moeilik om gesonde voedingskeuses te maak tot voordeel van goeie gesondheid, asook die herstel en instandhouding van die immuunsisteem. Allergiese reaksies en sensitiwiteit vir voedingstowwe en bymiddels is aan die toeneem en al hoe meer mense sukkel om veilige, gesonde en bekostigbare plaasvervangers te vind vir voedselsoorte wat die res van ons as vanselfsprekend beskou.
Hierdie resepte is ontwikkel om maklik gebruik te kan word vir ’n verskeidenheid allergiese toestande. By elke resep is aangedui of dit vry is van: koring, gluten, mielies, eier, melk, laktose, soja, kleur- en preserveermiddels. Voorstelle by van die resepte kan help om met geringe wysiging ’n resep nog meer geskik te maak.
Daar is moeite gedoen met die keuse van bestanddele en plaasvervangers wat bekend, bekostigbaar en vrylik beskikbaar is. Die omvattende inleiding verskaf noodsaaklike inligting aangaande allergieë en voedselsensitiwiteit.
How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper’s Super Carb Diet is the answer.
Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates at targeted times during the day.
In The Super Carb Diet you’ll find:
The Super Carb Diet will keep millions of dieters from giving up after Week One. The program leads you through precise plate proportions, balancing good protein, low fat, high fiber, and nutrient density. Not only will you lose significant weight and whittle your waistline, you’ll walk away from the table feeling happy and full.
Bruce Fife, bestselling author of "The Coconut Oil ""Miracle,"
presents a companion cookbook and a complete guide to reaping all
the health and beauty benefits of cooking with coconut
Johanne 14 explores the secrets of simple, homecooked meals in South Africa’s townships.
Told through the eyes of award-winning food writer Hope Malau, the book features authentic, traditional dishes cooked with love, and acknowledges the ability of countless unsung kitchen heroes – the mothers, fathers, grandparents and siblings – to make culinary magic with often very little.
It is a vital glimpse into South African township life; moreover, it is a celebration of culture, resilience, human spirit, community and family – through the shared meal.
Suid-Afrikaners vier elke jaar Nasionale Braaidag op 24 September. ’n Dag vir al die burgers van Suid-Afrika om lekker te ontspan en rondom die braaivleisvure te kuier met hul vriende en familie. Die dryfkrag agter hierdie inisiatief is ’n man bekend as Jan Braai.
In die boek gaan Jan verder as algemene raad oor vuurmaak en die braai van steak, tjops, hoender en wors. Beslis 'n moet vir alle braailiefhebbers!.
RSG-omroeper en glanspersoonlikheid Martelize Brink bring vir jou die heerlikste kuierdisse. Die versameling van meer as 80 resepte strek van brode, uithanghappies, vis en seekos en watertandhoofdisse met vleis, wild en hoender, tot by die maaltye wat sy graag na 'n lang werkdag in haar warm kombuis geniet. Die geregte is uniek, smaaklik en suiwer genot - wie het kon dink aan beeswange of spinasie-paneer vir die eetkamertafel? Iedere resep is getoets, gekeur en verspot maklik om te maak.
foodSTUFF is Tony Jackman’s refreshingly view of life and the food that goes with it.
He relates every heartache, every joy, and does not shy away from imparting the pain of loss of a family member or his troubled relationship with his father. The stories of his journey towards adulthood are counterbalanced by rich tales from his life.
foodSTUFF has many meaty recipes, spicy poultry dishes, some of Jackman’s eccentric signature dishes, and desserts he likes to spoil his friends with.
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