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Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > General

Why Buddhism Is True - The Science and Philosophy of Meditation and Enlightenment (Paperback, UK Edition): Robert Wright Why Buddhism Is True - The Science and Philosophy of Meditation and Enlightenment (Paperback, UK Edition)
Robert Wright 2
R283 R195 Discovery Miles 1 950 Save R88 (31%) Ships in 10 - 15 working days

From one of America's most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer-and the reason we make other people suffer-is that we don't see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this "sublime" (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life-how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright's landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world's most skilled meditators. The result is a story that is "provocative, informative and...deeply rewarding" (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.

'n Stil gemoed - 'n Inleiding tot die Boeddhisme meditasie (Afrikaans, Paperback): Rob Naim 'n Stil gemoed - 'n Inleiding tot die Boeddhisme meditasie (Afrikaans, Paperback)
Rob Naim; Translated by Karel Schoeman
R153 Discovery Miles 1 530 Ships in 10 - 15 working days

地 Stil gemoed verskyn oorspronklik in 1993 in Engels onder die titel Tranquil Mind. Die eerste Afrikaanse uitgawe verskyn in 1997, en die tyd is dus ryp vir 地 heruitgawe. 地 Stil gemoed is 地 eenvoudige inleiding tot die Boeddhisme en meditasie. Die Boeddhisme is wesenlik 地 aantal metodes om met die verstand en gemoed om te gaan. As ons hierdie metodes verstaan en op ons lewens toepas, sal hulle ons inherente vermoe om innerlike vrede, erbarming en wysheid te ervaar laat ontplooi deur die potensiaal van ons gees te ontwikkel. Mediteerders in die Weste ervaar unieke probleme as gevolg van hul kulturele, sosiale en sielkundige agtergrond. Aan die hand van sy uitgebreide akademiese en praktiese ervaring stel die skrywer van hierdie inleiding die onderwerp bekend op 地 manier wat met die invloede rekening hou.

Think Like a Monk - Train Your Mind for Peace and Purpose Every Day (Hardcover): Jay Shetty Think Like a Monk - Train Your Mind for Peace and Purpose Every Day (Hardcover)
Jay Shetty
R605 R497 Discovery Miles 4 970 Save R108 (18%) Ships in 7 - 11 working days
Think Like a Monk - Train Your Mind for Peace and Purpose Every Day (Standard format, CD): Jay Shetty Think Like a Monk - Train Your Mind for Peace and Purpose Every Day (Standard format, CD)
Jay Shetty; Read by Jay Shetty
R685 R494 Discovery Miles 4 940 Save R191 (28%) In stock
The Happiness & Contentment Workbook - Opening your heart, embracing your natural joy (Paperback): The Happy Buddha The Happiness & Contentment Workbook - Opening your heart, embracing your natural joy (Paperback)
The Happy Buddha
R289 R235 Discovery Miles 2 350 Save R54 (19%) Ships in 10 - 15 working days

Learn how to cultivate your own joy through the Happiness & Contentment Workbook, with 70 writing exercises and plenty of space to delve into and reflect upon each one. Full of practical meditations, guided explorations of your inner psyche, and wonderful analogies, this workbook covers topics such as: Removing limiting beliefs Looking at the bigger picture Befriending your inner critic Embracing unhappiness Rediscovering your wild energy Unhooking from negative thoughts Slowing down Being present ... and much more. This book contains the wisdom and guidance of The Happy Buddha who has been teaching people how to tap into their innate happiness for several decades. Imagine a large ice cube. Trapped in the centre of the ice cube is a beautiful, glittering jewel that represents our innate happiness and joy. How do you access it? Simply place the ice in the warmth of the sun, and let it melt...Overflowing with charming illustrations, chasmic analogies, and thought-provoking activities to help you on the path to conscious contentment, The Happiness & Contentment Workbook is a book to work and melt into.

A Quiet Mind - Buddhist ways to calm the noise in your head (Hardcover): Shoukei Matsumoto A Quiet Mind - Buddhist ways to calm the noise in your head (Hardcover)
Shoukei Matsumoto
R388 R315 Discovery Miles 3 150 Save R73 (19%) Ships in 10 - 15 working days

Life is full of endless noise - from your phone, the buzz of people, traffic and television. You are also subject to internal noise - worries, fears, negative emotions and racing thoughts. Fuelling stress and anxiety, this overload is harmful to your mental and physical health, distracting you from living a fulfilling, purposeful and peaceful life. Drawing on the practices, beliefs and teachings of Buddhism, this book explains the causes of the 'noise', looking at your relationship with people, money and technology. It reveals the benefits of turning your consciousness inwards and with a new awareness teaches you how to quieten your mind. Offering powerful insights, simple tips and helpful advice, A Quiet Mind is the key to achieving ease, finding balance and calm in a chaotic world.

Finding the Heart Sutra - Guided by a Magician, an Art Collector and Buddhist Sages from Tibet to Japan (Hardcover): Alex Kerr Finding the Heart Sutra - Guided by a Magician, an Art Collector and Buddhist Sages from Tibet to Japan (Hardcover)
Alex Kerr
R427 R343 Discovery Miles 3 430 Save R84 (20%) Ships in 10 - 15 working days

The material world is itself emptiness. Emptiness is itself the material world. Powerful, mystical and concise, the Heart Sutra is believed to contain the condensed essence of all Buddhist wisdom. This brief poem on emptiness has exerted immense influence throughout Asia since the seventh century and is woven into the fabric of daily life. Yet even though it rivals the teachings of Laozi and Confucius in importance, this ancient Buddhist scripture remains barely known in the West. During the many years he has spent living in Japan, Alex Kerr has been on a quest after the secrets of the Heart Sutra. Travelling from Japan, Korea, and China, to India, Mongolia, Tibet and Vietnam, this book brings together Buddhist teaching, talks with friends and mentors, and acute cultural insights to probe the universe of thought contained within this short but intense philosophical work. 'Marvellous ... a life's work ... a brilliant literary form, weaving reflections of the sutra with those on Alex's own magical mystery tour' Alexandra Munroe, Asian Art scholar and curator

How To Connect (Paperback): Thich Nhat Hanh How To Connect (Paperback)
Thich Nhat Hanh 1
R120 R96 Discovery Miles 960 Save R24 (20%) Ships in 5 - 10 working days

One breath, one step is all we need to feel at home and comfortable in the here and now

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.

From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.

The Frozen River - Seeking Silence in the Himalaya (Paperback): James Crowden The Frozen River - Seeking Silence in the Himalaya (Paperback)
James Crowden
R265 R216 Discovery Miles 2 160 Save R49 (18%) Ships in 10 - 15 working days

'A tour de force of luminous writing.' Mark Cocker, Spectator In 1976 James Crowden left his career in the British army and travelled to Ladakh in the Northern Himalaya, one of the most remote parts of the world. The Frozen River is his extraordinary account of the time he spent there, living alongside the Zangskari people, before the arrival of roads and mass tourism. James immerses himself in the Zangskari way of life, where meditation and week-long mountain festivals go hand in hand, and silence and solitude are the hallmarks of existence. When butter traders invite James on their journey down the frozen river Leh, he soon realises that this way of living, unchanged for centuries, comes with a very human cost. In lyrical prose, James captures a crucial moment in time for this Himalayan community. A moment in which their Buddhist practices and traditions are in flux, and the economic pull of a world beyond their valley is increasingly difficult to ignore.

Dignaga's Investigation of the Percept - A Philosophical Legacy in India and Tibet (Paperback): Douglas Duckworth, Malcolm... Dignaga's Investigation of the Percept - A Philosophical Legacy in India and Tibet (Paperback)
Douglas Duckworth, Malcolm David Eckel, Jay L. Garfield, John Powers, Yeshes Thabkhas, …
R942 Discovery Miles 9 420 Ships in 7 - 11 working days

Investigation of the Percept is a short (eight verses and a three page autocommentary) work that focuses on issues of perception and epistemology. Its author, Dignaga, was one of the most influential figures in the Indian Buddhist epistemological tradition, and his ideas had a profound and wide-ranging impact in India, Tibet, and China. The work inspired more than twenty commentaries throughout East Asia and three in Tibet, the most recent in 2014. This book is the first of its kind in Buddhist studies: a comprehensive history of a text and its commentarial tradition. The volume editors translate the root text and commentary, along with Indian and Tibetan commentaries, providing detailed analyses of the commentarial innovations of each author, as well as critically edited versions of all texts and extant Sanskrit fragments of passages. The team-based approach made it possible to study and translate a corpus of treatises in Sanskrit, Tibetan, and Chinese and to employ the methods of critical philology and cross-cultural philosophy to provide readers with a rich collection of studies and translations, along with detailed philosophical analyses that open up the intriguing implications of Dignaga's thought and demonstrate the diversity of commentarial approaches to his text. This rich text has inspired some of the greatest minds in India and Tibet. It explores some of the key issues of Buddhist epistemology: the relationship between minds and their percepts, the problems of idealism and realism, and error and misperception.

It's Not Out There - How to see differently and live an extraordinary, ordinary life (Paperback): Danapriya It's Not Out There - How to see differently and live an extraordinary, ordinary life (Paperback)
Danapriya
R293 R241 Discovery Miles 2 410 Save R52 (18%) Ships in 7 - 11 working days

Most of us are constantly looking outside ourselves for something: happiness, love, contentment. But this something, this 'it', is not out there. 'It' is within us. We are full of these qualities: happiness, love, contentment . . . and more. In It's Not Out There, Buddhist teacher and mentor, Danapriya, helps you see clearly how to stop looking outside yourself for happiness, success, and love. If you look inside yourself, life becomes more vivid, joyful and extraordinary. We can so easily trip ourselves up through our thoughts, views and habits. By really taking the time - stopping, looking, feeling, being mindful - we gain a new level of awareness that radically shifts the way we see things. This book is for you if you want to suffer less and to live life more. It's about seeing the reality of the human predicament, seeing through the illusions that create unnecessary pain for yourself and others. This book uncovers the fertile ground of your own potential, and enables you to live the life you are here for. Stop, look, listen and sense, you are worth it.

Moonpaths - Ethics and Emptiness (Paperback): The Cowherds Moonpaths - Ethics and Emptiness (Paperback)
The Cowherds
R996 Discovery Miles 9 960 Ships in 7 - 11 working days

The Mahayana tradition in Buddhist philosophy is defined by its ethical orientation-the adoption of bodhicitta, the aspiration to attain awakening for the benefit of all sentient beings. And indeed, this tradition is known for its literature on ethics, particularly such texts as Nagarjuna's Jewel Garland of Advice (Ratnavali), Aryadeva's Four Hundred Verses (Catuhsataka), and especially Santideva's How to Lead an Awakened Life (Bodhicaryavatara) and its commentaries. All of these texts reflect the Madhyamaka tradition of philosophy, and all emphasize both the imperative to cultivate an attitude of universal care (karuna) grounded in the realization of emptiness, impermanence, independence and the absence of any self in persons or other phenomena. This position is morally very attractive, but raises an important problem: if all phenomena, including persons and actions, are only conventionally real, can moral injunctions or principles be binding, or does the conventional status of the reality we inhabit condemn us to an ethical relativism or nihilism? In Moonshadows, the international collective known as the Cowherds addresses an analogous problem in the domain of epistemology and argues that the Madhyamaka tradition has the resources to develop a robust account of truth and knowledge within the context of conventional reality. The essays explore a variety of ways in which to understand important Buddhist texts on ethics and Mahayana moral theory so as to make sense of the genuine force of morality. The volume combines careful textual analysis and doctrinal exposition with philosophical reconstruction and reflection, and considers a variety of ways to understand the structure of Mahayana Buddhist ethics.

Vajrasattva Meditation - An Illustrated Guide (Paperback): Khenpo Yeshe Phuntsok Vajrasattva Meditation - An Illustrated Guide (Paperback)
Khenpo Yeshe Phuntsok
R516 R476 Discovery Miles 4 760 Save R40 (8%) Ships in 7 - 11 working days

Walk step by step through the stages of this tantric ritual of purification with inspired commentary and sixty full-color illustrations.
The force of our past actions makes it hard to attain our goals, including success in meditation. And so Buddhism has developed methods for purifying our past, clearing the obstacles to success and fulfillment. One of the most popular methods for karmic housekeeping, one common to all schools of Tibetan Buddhism, is the preparatory practice of visualizing the buddha Vajrasattva and reciting his hundred-syllable mantra. It is considered an essential foundation for the success of spiritual endeavor.
The practice of Vajrasattva is often the first experience practitioners have of trying to perform tantric ritual. Combining prayers, visualizations, mantra recitations, and multiple styles of meditation, it can be hard for those who did not grow up in the tradition to know how to proceed. This friendly volume by a young Tibetan lama with many followers in China lays out the practice step by step accompanied by sixty color illustrations.

The Wisdom of No Escape - How to Love Yourself and Your World (Paperback, New edition): Pema Chodron The Wisdom of No Escape - How to Love Yourself and Your World (Paperback, New edition)
Pema Chodron
R261 R190 Discovery Miles 1 900 Save R71 (27%) Ships in 10 - 15 working days

Massmarket edition of this spiritual guide to making the most of life, through bad times as well as good, from bestselling author Pema Choedroen. This accessible book has been on the US bestseller lists consistently for four years now. In The Wisdom of No Escape, bestselling author Pema Choedroen shows us the profound value of our situation of 'no exit' from the ups and downs of life. This book is about saying yes to life in all its manifestations - about making friends with ourselves and our world and embracing the potent mixture of joy, suffering, brilliance, and confusion that characterizes the human experience. It urges us to wake up wholeheartedly to everything and to use the abundant, richly textured fabric of everyday life as our primary spiritual teacher and guide.

The Missionary Sutras: The Forty-Two Paragraph Sutra & Eight Realizations of a Mahasattva Sutra (Paperback): Red Pine The Missionary Sutras: The Forty-Two Paragraph Sutra & Eight Realizations of a Mahasattva Sutra (Paperback)
Red Pine
R178 Discovery Miles 1 780 Ships in 7 - 11 working days
Buddha is as Buddha Does - The Ten Original Practices for Enlightened Living (Paperback): Lama Surya Das Buddha is as Buddha Does - The Ten Original Practices for Enlightened Living (Paperback)
Lama Surya Das
R308 R289 Discovery Miles 2 890 Save R19 (6%) Ships in 7 - 11 working days

In the book you now hold, national bestselling author Lama Surya Das offers a thorough map to the richest treasure a human being can find--the Buddha's advice for living to your true potential. Appropriate for new seekers as well as experienced practitioners, and accompanied by lively anecdotes and practical exercises, this is one of the most accessible books to date on the ancient and timeless wisdom of the Buddha. Buddha Is as Buddha Does is for everyone who seeks to become a better person and share in the bounty of true Buddha nature.

Chinese Religions - Beliefs and Practices (Paperback): Jeaneane D. Fowler Chinese Religions - Beliefs and Practices (Paperback)
Jeaneane D. Fowler
R498 R421 Discovery Miles 4 210 Save R77 (15%) Ships in 10 - 15 working days

This book brings together the studies of Jeaneane Fowler in Taoism, Chinese popular religion and the broader canvas of Chinese cosmogony, and those of Merv Fowler in Confucianism, Chan (Zen) Buddhism and Pure Land Buddhism. 'Chinese Religions' requires no previous knowledge and thereby serves as an introduction to the religions of China, and places it in the wider context of Chinese history and philosophy. The facets of Chinese religions are as broad, multilayered and varied as the geographical vastness of China itself, yet so many Chinese beliefs have found their way into the West -- the theory of yin and yang, the I Ching, the Tao Te Ching are good examples. One of the greatest characteristics of Chinese religions is that they encompass virtually every avenue of religious thought throughout the long span of Chinese pre-historic and historical pathways.

A Monk's Guide to Happiness - Meditation in the 21st Century (Hardcover): Gelong Thubten A Monk's Guide to Happiness - Meditation in the 21st Century (Hardcover)
Gelong Thubten
R411 R335 Discovery Miles 3 350 Save R76 (18%) Ships in 7 - 11 working days
Being Present - Cultivate a Peaceful Mind through Spiritual Practice (Paperback): Darren Cockburn Being Present - Cultivate a Peaceful Mind through Spiritual Practice (Paperback)
Darren Cockburn
R346 R228 Discovery Miles 2 280 Save R118 (34%) Ships in 10 - 15 working days

Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present * Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in the present * Learn to use your body as a tool for raising consciousness, work with occurrences like tiredness, illness, and pain as spiritual teachers, as well as identify and release addictions, including harmful thought patterns * Can be integrated with any religion or spiritual teaching with examples pertaining to everyday experiences in the Western world Offering a synthesis of spiritual teachings viewed through the lens of modern personal experiences, Darren Cockburn provides practical insight into how to cultivate a peaceful mind, live skillfully, and nurture a spiritual connection through the power of the present moment. The author shares practical exercises, meditations, and reflections, revealing how to free yourself from becoming lost in unhelpful thoughts and emotions, while bringing acceptance to what life presents you with. He explains how to generate true mindfulness through connection to your breath as well as immersion in nature. He details how to use your body as a tool for raising your level of consciousness as well as how to weave exercise, diet, breathing techniques, and sexuality into your spiritual practice. He explores how to work with occurrences like tiredness, illness, and pain as spiritual teachers for enriching your presence of mind and being.

Journey in Ladakh (Hardcover): Harvey Journey in Ladakh (Hardcover)
Harvey
R702 R551 Discovery Miles 5 510 Save R151 (22%) Ships in 7 - 11 working days
Start Where You Are - How to Accept Yourself and Others (Paperback, New edition): Pema Choedroen Start Where You Are - How to Accept Yourself and Others (Paperback, New edition)
Pema Choedroen
R263 R192 Discovery Miles 1 920 Save R71 (27%) Ships in 10 - 15 working days

In massmarket for the first time, Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chodron. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others. This book shows how we can 'start where we are' by embracing rather than denying the painful aspects of our lives. Pema Chodron frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: 'Always apply a joyful state of mind', 'Always meditate on whatever provokes resentment' and 'Be grateful to everyone'. Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover joy, well-being and confidence.

The Dhammapada (Paperback): Siddhartha Gautama The Dhammapada (Paperback)
Siddhartha Gautama
R181 R146 Discovery Miles 1 460 Save R35 (19%) Ships in 10 - 15 working days
Legends of the Mahasiddhas - Lives of the Tantric Masters (Paperback, 3rd Edition, New Edition of <i>Buddhist Masters of... Legends of the Mahasiddhas - Lives of the Tantric Masters (Paperback, 3rd Edition, New Edition of <i>Buddhist Masters of Enchantment</i>)
Keith Dowman; Illustrated by Robert Beer
R463 R306 Discovery Miles 3 060 Save R157 (34%) Ships in 10 - 15 working days

A richly illustrated collection of stories about the mahasiddhas, spiritual adventurers who attained enlightenment and magical powers by disregarding convention
- A modern translation of ancient legends that reveals the human qualities of the rebellious saints known as siddhas and the vital elements of their philosophy
- Recounts stories of enlightened masters from all walks of life, including a washerman, a thief, a conman, a gambler, and a whore, and the magical and "crazy" deeds of each, such as walking through walls, flying, talking with birds, and turning people to stone
- Richly illustrated with paintings of the tantric saints by artist Robert Beer
Offering a modern translation of "The Legends of the Eighty-four Mahasiddhas," a 12th-century Tibetan text, translator Keith Dowman shares stories of the spiritual adventurers, rebellious saints, and enlightened tantric masters of ancient India known as "siddhas." He shows how the mahasiddhas arose from the grassroots of society and represented an entire spectrum of human experience. Counted among the greatest of the siddhas are a washerman, a cowboy, a thief, a conman, a gambler, and a whore, all extraordinary men and women who attained the goal of their meditations, as well as enlightenment and magical powers, by disregarding convention and penetrating to the core of life.
Recounting the magical and "crazy" deeds of the mahasiddhas, such as walking through walls, flying, talking with birds, and turning people to stone, Dowman reveals the human qualities of the tantric masters and the vital elements of the siddhas' philosophy of nonduality and emptiness. Richly illustrated with paintings of the tantric saints by artist Robert Beer, these stories of the mahasiddhas show us a way through human suffering into a spontaneous and free state of oneness with the divine.

WJEC/Eduqas Religious Studies for A Level Year 2 & A2 - Buddhism (Paperback): Nick Heap, Richard Gray, Paula Webber WJEC/Eduqas Religious Studies for A Level Year 2 & A2 - Buddhism (Paperback)
Nick Heap, Richard Gray, Paula Webber; Edited by Richard Gray
R647 Discovery Miles 6 470 Ships in 10 - 15 working days

Endorsed by WJEC/Eduqas, the Student Book offers high quality support you can trust. / Written by experienced teachers and authors with an in-depth understanding of teaching, learning and assessment at A Level and AS. / A skills-based approach to learning, covering content of the specification with examination preparation from the start. / Developing skills feature focuses on what to do with the content and the issues that are raised with a progressive range of AO1 examples and AO2 exam-focused activities. / Questions and Answers section provides practice questions with student answers and examiner commentaries. / It provides a range of specific activities that target each of the Assessment Objectives to build skills of knowledge, understanding and evaluation. / Includes a range of features to encourage you to consolidate and reinforce your learning.

WJEC/Eduqas Religious Studies for A Level Year 1 & AS - Buddhism (Paperback): Richard Gray WJEC/Eduqas Religious Studies for A Level Year 1 & AS - Buddhism (Paperback)
Richard Gray
R574 Discovery Miles 5 740 Ships in 10 - 15 working days

Endorsed by WJEC/Eduqas, the Student Book offers high quality support you can trust. / Written by an experienced teacher and author with an in-depth understanding of teaching, learning and assessment at A Level and AS. / A skills-based approach to learning, covering content of the specification with examination preparation from the start. / Developing skills feature focuses on what to do with the content and the issues that are raised with a progressive range of AO1 examples and AO2 exam-focused activities. / Questions and Answers section provides practice questions with student answers and examiner commentaries. / It provides a range of specific activities that target each of the Assessment Objectives to build skills of knowledge, understanding and evaluation. / Includes a range of features to encourage you to consolidate and reinforce your learning.

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