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Books > Mind, Body & Spirit > General

Kruidjie Roer My - Die Antieke Helingskuns Van Die Karooveld (Afrikaans, Paperback): Antoinette Pienaar Kruidjie Roer My - Die Antieke Helingskuns Van Die Karooveld (Afrikaans, Paperback)
Antoinette Pienaar
R240 R189 Discovery Miles 1 890 Save R51 (21%) Dispatched within 4 - 8 working days

Toe Antoinette Pienaar, Afrikaanse sangeres en aktrise, die eerste keer staan voor oom Johannes Willemse, legendariese Griekwa-heler, sÍ hy: “Hier kom Juffrou nou eers aan!”

Want toe het oom Johannes al byna veertig jaar lank drome gekry van die vrou met die rooi bakkie aan wie hy sy kennis sou oordra. Kennis wat terug tot in die antieke verskiet van oupa na kleinseun aangegee is. NŠ jare se vakleerlingskap het die eerste uitgawe van Kruidjie Roer My verskyn. Diť boek oor wat Karookruie vir jou kan doen het sy plek as klassieke werk ingeneem.

In Kruidjie Roer My hoor ’n mens die warm stem van Antoinette soos duisende luisteraars na haar gewilde rubriek op rsg dit ken: vol begrip en deernis, altyd met ’n staaltjie en boweal die ruimhartige mededeling van haar kennis en oom Johannes se wysheid wat nie net na jou liggaam omsien nie, maar ook jou gees dokter.

’n Boek vol mooi name, soos kokkoromoniet, rooivergeetwortels en louhout. En met ’n weelde aan stories en raad wat nou weer beskikbaar is.

Waking Up - Cracking The Crisis Code: From Trauma To Triumph (Paperback): Dr. Kobus du Toit Waking Up - Cracking The Crisis Code: From Trauma To Triumph (Paperback)
Dr. Kobus du Toit; Foreword by Gary Player
R280 Discovery Miles 2 800 In stock

What would you do if you woke up and recovered from what was supposed to be a life quality improvement procedure in hospital only to realise that it was seven years later?

This was the remarkable experience of Kobus du Toit, who entered a hospital with the expectation of a good outcome to enhance his quality of life, only to discover when he miraculously awoke fully healed seven years later that he had a completely different perspective on life, the afterlife, health and wellness.

Belly Of Fire - An Anthology Of Hope, Forgiveness, Redemption And Reawakening (Hardcover): Shafinaaz Hassim Belly Of Fire - An Anthology Of Hope, Forgiveness, Redemption And Reawakening (Hardcover)
Shafinaaz Hassim
R50 Discovery Miles 500 In stock

Belly Of Fire is a metaphor for the anxiety and fear that we hold within ourselves; the voices of those who are disempowered by racism, poverty, war and gendered abuse, voices that remain silenced, are housed as fire in our bellies.

Themes of abuse, xenophobia, female genital mutilation, reawakening, are unpacked here in a collection of seven reflective, compelling stories intertwined with no more than thirteen contemporary poems that bring out the essence of the themes developed in the narratives.

Memoirs For Kimya - A Celebration Of Soulful Writing (Hardcover): Shafinaaz Hassim Memoirs For Kimya - A Celebration Of Soulful Writing (Hardcover)
Shafinaaz Hassim
R50 Discovery Miles 500 In stock

We move through life as it moves through us. We make up stories in our minds. And often these stories overlap.

We hope with all our heart. We dream. We love, often deeply. We experience some gains and some losses. Each of these moments leave an imprint on the rich tapestry of our souls. Sometimes the only way to share the awesomeness is by whispering a few words on the wind.

Memoirs For Kimya is a collection of whispers and a tribute to the many people we meet along life's journey.

Where Is Biggles? - A Practical And Spiritual Guide In Animal Communication (Paperback): Wynter Worsthorne Where Is Biggles? - A Practical And Spiritual Guide In Animal Communication (Paperback)
Wynter Worsthorne; Foreword by Linda Tucker 2
R120 R104 Discovery Miles 1 040 Save R16 (13%) In stock

What if your animal friend went missing?

This is an essential guide book for all animal lovers, based on the author's own personal story of Biggles, a fluffy, ginger tom getting out of his box on the runway of Cape Town International Airport, and how and why it took six weeks to get him back. Using very practical steps in the art of animal communication, Wynter Worsthorne helps you to know what to do if your beloved animal companion decides to go walk-about.

This will not only teach you the skills of consciously connecting with your animal friend, but how to still your fears, understand why animals go missing and how to cope with all of the emotions involved. Don't wait until your beloved furry or feathered friend goes on an adventure without you before you read it. Be prepared.

Where is Biggles? includes stories from many animal lovers about how, by using Wynter's reliable techniques, they have found their missing animal friends.

Peace In Your Pocket - 4 Little Colouring Books (Paperback): Peace In Your Pocket - 4 Little Colouring Books (Paperback)
R715 Discovery Miles 7 150 In stock

The Little Book of Colouring: Patterns
Printed on top quality paper, this 96-page pocket-sized book is filled with over forty stunning patterns and uplifting quotes to kickstart creativity and warm the heart.

The Little Book of Colouring: In Bloom
This 96-page pocket-sized book is packed with uplifting quotes and over forty stunning illustrations from vintage floral patterns to intricate wildflower meadows, printed on top quality paper. This pretty little book will help you relax, de-stress and kickstart your creativity.

The Little Book of Colouring: Animal Kingdom
This 96-page pocket-sized book is packed with uplifting quotes and over forty stunning illustrations from butterflies and birds to elephants and tigers, printed on top quality paper. This book will help you relax, de-stress and kickstart your creativity.

The Little Book of Colouring: Tropical Paradise
Printed on top quality paper, this 96-page pocket-sized book is filled with uplifting quotes and over forty stunning illustrations from tropical palms to birds of paradise. This book will help you relax, de-stress and kickstart your creativity.

Addicted to My Ego (Paperback): Dan Cohen MD Addicted to My Ego (Paperback)
Dan Cohen MD
R290 R241 Discovery Miles 2 410 Save R49 (17%) Dispatched within 7 - 11 working days
Oneness With All Life - Awaken to a life of purpose and presence with the Number One bestselling spiritual author (Hardcover):... Oneness With All Life - Awaken to a life of purpose and presence with the Number One bestselling spiritual author (Hardcover)
Eckhart Tolle 1
R249 R143 Discovery Miles 1 430 Save R106 (43%) Dispatched within 7 - 12 working days

Take on 2019 with this pocket collection of nearly 200 life-changing and inspirational quotes and passages. The No 1 New York Times bestseller, international phenomenon and spiritual masterpiece. __________ 'Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.' __________ Oneness with All Life is a portable collection of the very best inspiring passages from Eckhart Tolle's bestselling A NEW EARTH. It is for dipping into and reflecting upon, wherever you are. For turning to when you are in need of wisdom, solace or motivation. It will help everyone on their path towards inner transformation as they try to live in the moment. It is your pocket guide to inner peace and wisdom. Take Oneness with All Life with you everywhere. 'A thought-provoking, inspirational companion to your inner journey. Dip in and find more space in your life for being' Health & Fitness 'An otherworldly genius' Chris Evans 'Essential spiritual teaching. One of the most valuable books I've ever read.' Oprah Winfrey

The Enneagram of Eating - How the 9 Personality Types Influence Your Food, Diet, and Exercise Choices (Paperback): Ann Gadd The Enneagram of Eating - How the 9 Personality Types Influence Your Food, Diet, and Exercise Choices (Paperback)
Ann Gadd 2
R303 R189 Discovery Miles 1 890 Save R114 (38%) In stock

A guide to using your Enneagram personality type to understand your approach to eating, dieting, and exercise. Have you ever wondered why some people seem to adore food, while others find eating simply a need? Why some people just love to work out and others absolutely abhor anything to do with physical exercise? Why some love entertaining, while others would rather spend a quiet evening alone? In The Enneagram of Eating, Ann Gadd reveals how the well-known Enneagram system of personality types can explain your relationship to food and exercise. Including an easy Enneagram food-personality test to find your type, she devotes a full chapter to each of the 9 personality types. She provides an understanding of each type's emotional eating triggers, including the emotional wounds and childhood patterns that formed them, what exercise regime will keep you motivated, why you entertain the way you do (or don't), and the best methods for weight loss or gain. Gadd shows how knowing how each type reacts around food will make it easier for us to alter our subconscious programming and become not only physically, but emotionally healthier. Offering fascinating insight into our subconscious attitudes toward food, she aims to inspire you to become more aware of your approach to eating in general, so you can develop healthier and happier ways of being.

Conversations with God, Book 4 - Awaken the Species
a New and Unespected Dialogue (Paperback): Neale Donald Walsch Conversations with God, Book 4 - Awaken the Species a New and Unespected Dialogue (Paperback)
Neale Donald Walsch
R311 R236 Discovery Miles 2 360 Save R75 (24%) Dispatched within 7 - 11 working days
Paths Day Planner 2019 (Paperback): Paulo Coelho Paths Day Planner 2019 (Paperback)
Paulo Coelho
R260 R205 Discovery Miles 2 050 Save R55 (21%) Dispatched within 4 - 8 working days

A 2019 agenda based on the writings of Paulo Coelho, one of the world's most beloved and inspirational authors.

World-renowned author Paulo Coelho has inspired millions with bestselling classics like The Alchemist, The Pilgrimage, Manuscript Found in Accra, Adultery, and most recently, The Spy. Now, with this 2019 day planner, the same wisdom that draws readers to his books time and time again can serve as a source of daily inspiration year round. Available in English and Spanish, Paths (Caminos) features moving and revealing quotes by internationally beloved author Paulo Coelho. More than your average planner, readers can begin each day with a word of wisdom, receive spiritual food-for-thought as they navigate through their everyday lives, and have Coelho be their guide as they plan and embark on their own travels and personal journeys.

You Can Do It - Positive Quotes and Affirmations for Encouragement (Hardcover): Summersdale Publishers You Can Do It - Positive Quotes and Affirmations for Encouragement (Hardcover)
Summersdale Publishers
R165 R115 Discovery Miles 1 150 Save R50 (30%) Dispatched within 7 - 12 working days

This empowering little book is brimming with inspirational quotations and uplifting statements to kick-start your positivity. It's the perfect boost to help you seize the day and make things happen - and remember, you can do it!

The Big Book of Less - Finding Mindfulness and Joy in Living Light (Hardcover): Irene Smit, Astrid Van Der Hulst The Big Book of Less - Finding Mindfulness and Joy in Living Light (Hardcover)
Irene Smit, Astrid Van Der Hulst
R507 R347 Discovery Miles 3 470 Save R160 (32%) Dispatched within 7 - 11 working days

Combining the hands-on activity and beautiful production value that made A Book That Takes Its Time a bestseller, with 204,000 copies in print, The Big Book of Less presents a message that will be equally embraced: how paring down allows us to live not just lighter, but better. And it's a book that approaches "less" in a fresh, new way, addressing mental and spiritual decluttering as well, with tips on "cleaning out" the extra stuff in our heads to create more room for what we actually enjoy. Read about how doing less - less work, less internet browsing - allows us to reclaim time for relaxation and meditation. How talking less leaves more time for listening. Sprinkled throughout are Flow's signature paper goodies that mix the fun of learning with the fun of putting ideas into action: a just-one-thought-a-day diary helps nurture a daily habit of worrying less; tear-out Expressionist art posters inspire less scheduling; a tiny, foldable paper house underscores the appeal of living minimally; and more. A perfect gift for anyone who would breathe easier from scaling back and relish the freedom of letting go.

The Courage to be Yourself (Paperback): Sue Patton Thoele The Courage to be Yourself (Paperback)
Sue Patton Thoele 1
R213 R173 Discovery Miles 1 730 Save R40 (19%) Dispatched within 7 - 12 working days

Do you often find yourself meeting the wants of others at the expense of your own needs? THE COURAGE TO BE YOURSELF provides necessary tools to help you transform your fears into the courage to express your own authentic identity. By sharing her own journey and the journey of other women, Sue Patton Thoele will help you to learn how to set boundaries, change self-defeating behaviour patterns, communicate effectively and, most importantly, become a loving and tolerant friend to yourself. This book encourages you to: * Discover your true self * Find inner courage * Develop emotional independence * Face inner fears * Establish appropriate boundaries * Communicate more effectively * Change self-defeating behaviour * Embrace your rights Thoele's book is a blueprint for freedom. It has helped more than 100,000 readers take control of their lives and learn to live authentically and enrich their lives and relationships.

Men are from Mars, Women are from Venus - The definitive guide to relationships (Paperback, 25th Anniversary edition): John Gray Men are from Mars, Women are from Venus - The definitive guide to relationships (Paperback, 25th Anniversary edition)
John Gray
R140 R115 Discovery Miles 1 150 Save R25 (18%) Dispatched within 8 - 12 working days

This guide to successful communication between the sexes has already helped many millions of readers from across the globe understand why members of the opposite sex behave the way they do. This new edition contains all the text of the original, including: what makes members of the opposite sex tick; how to understand their verbal and non-verbal language; how to motivate the opposite sex and get what you want; how to avoid arguments and promote fruitful communication; how to score points with the opposite sex and impress your partner; the real emotional needs of the opposite sex and the behaviours associated with these needs; and how to keep love alive and stay together long term. This book should help you reach a point of harmony and understanding where both sexes can live, work and love together.

Transcending Karma (Paperback): Ilona Mill Transcending Karma (Paperback)
Ilona Mill
R346 Discovery Miles 3 460 Dispatched within 7 - 11 working days
Deep Human Connection - Why We Need It More than Anything Else (Paperback): Stephen Cope Deep Human Connection - Why We Need It More than Anything Else (Paperback)
Stephen Cope
R309 R225 Discovery Miles 2 250 Save R84 (27%) Dispatched within 7 - 12 working days

As a Senior Scholar-in-Residence for over 25 years at the renowned Kripalu Center for Yoga & Health, yoga master Stephen Cope has focused on a global integration of mind, body and spirit. One truth that has become evident through his experiences is that human beings are universally wired for one thing: connection. Integrating wisdom learned from practice, meditation, intensive study and life experience, Cope takes a fresh eye to the idea of connectivity and the human spirit. Cope's contemplative exploration of friendship in both its traditional and metaphysical forms breaks down human connection into six distinct yet interconnected mechanisms: containment, twinship, adversity, mirroring, identification and conscious partnership. Through these mechanisms, we can become attuned with our essential selves and attain a deep, resonant connection with the greater network of humanity. The journey to our most exulted and fulfilled selves most certainly involves significant introspection, but in order to truly thrive as human beings, we must make the most of who we are in relation to one another. Please note this is a new edition of the book previously titled Soul Friends.

The Pocket Book of Mindfulness (Paperback): Jane Maple The Pocket Book of Mindfulness (Paperback)
Jane Maple
R146 R117 Discovery Miles 1 170 Save R29 (20%) Dispatched within 7 - 12 working days

Part of the best-selling Pocket series, The Pocket Book of Mindfulness is the perfect companion for those who need to take time out of their day-to-day lives to find a moment to draw breath and gather themselves together. Many people feel alienated by modern life. This book aims to help readers free themselves of anxiety by inspiring them to live in the present moment and forget all the pressures attached to thinking too much about the past and the future.The selection of advice and quotes casts its net wide to gather wisdom from a range of sources, and includes mini-meditations that can be practised at any time, anywhere.

Out of Your Comfort Zone - Breaking Boundaries for a Life Beyond Limits (Paperback): Emma Mardlin Out of Your Comfort Zone - Breaking Boundaries for a Life Beyond Limits (Paperback)
Emma Mardlin
R302 R187 Discovery Miles 1 870 Save R115 (38%) Dispatched within 7 - 12 working days

A step-by-step guide to conquering fear and creating an unstoppable mindset.

Future Sacred - The Connected Creativity of Nature (Paperback): Julie J Morley Future Sacred - The Connected Creativity of Nature (Paperback)
Julie J Morley; Foreword by Glenn Aparicio Parry 1
R370 R281 Discovery Miles 2 810 Save R89 (24%) Dispatched within 7 - 11 working days

Reveals how our survival depends on embracing complexity consciousness and relating to nature and all life as sacred In Future Sacred, Julie J. Morley offers a new perspective on the human connection to the cosmos by unveiling the connected creativity and sacred intelligence of nature. She rejects the "survival of the fittest" narrative--the idea that survival requires strife--and offers symbiosis and cooperation as nature's path forward. She shows how an increasingly complex world demands increasingly complex consciousness. Our survival depends upon embracing "complexity consciousness," understanding ourselves as part of nature, as well as relating to nature as sacred. Morley begins by documenting how indigenous cultures lived in relative harmony with nature because they perceived themselves as part of the "ordered whole" of all life--until modernity introduced dualistic thinking, thus separating mind from matter, and humans from nature. The author deconstructs the fallacy behind social and neo-Darwinism and the materialist theories of "dead matter" versus those that offer a connection with the sentient mind of nature. She presents evidence from complexity studies, cultural history, philosophy, indigenous spirituality, biomimicry, and ecology, highlighting the idea that nature's intelligence and creativity abound everywhere--from cells to cetaceans, from hydrogen to humans, from sunflowers to solar panels--and that all sentient beings contribute to the evolution of life as a whole, working together in sacred symbiosis.

Conscious Creativity - Look, Connect, Create (Paperback): Philippa Stanton Conscious Creativity - Look, Connect, Create (Paperback)
Philippa Stanton 1
R353 R284 Discovery Miles 2 840 Save R69 (20%) Dispatched within 7 - 11 working days

""Crammed with practical ideas, inspirational images & creative exercises, Conscious Creativity leads the reader through the process of establishing what kind of creative you are..." - Mslexia "The purpose of this book is to enable you to look at things in an alternative and more substantial way, so that you arrive at composition through genuine interest." - Juno magazine "Philippa Stanton is passionate about people connecting to their innate creativity and has distilled these incredible techniques and ideas on how we can tap into that. Philippa is a massively successful Instagramer at @5ftinf and yet she is only too aware how these little two dimensional squares can limit our experiences and restrict our creativity, so it's not without a little irony that she's written a book to encourage people to step away from their screens and connect more with the 3D world. It's a fascinating subject and I wholeheartedly recommend the book for anyone who's working in the creative industry or is curious about the world around them." - Sophie Robinson (DIY SOS, the Great British Interior Design Challenge, This Morning) How often do you notice the texture of a painted wall or the scent of a friend's house and, importantly, how they make you feel? Connect your observations and your emotions and transform your creative practice with this essential toolbox packed full of exercises, tips, stunning images and personal experiences from dynamic artist Philippa Stanton. There is creativity in all of us, but it can easily be buried beneath our everyday concerns, or need a spark to bring it back to life. Whether you've lost your mojo or just need some fresh ideas, artist and photographer Philippa Stanton's lively guide will stimulate your imagination and reinvigorate your creative life. Conscious Creativity will help you fully appreciate what is around you, opening all your senses to the beauty you may not notice every day, and showing you how to capture it. Simple, engaging exercises that encourage observation and experimentation will give you an insight into your own aesthetics as you take a conscious step to note the colours, shapes, shadows, sounds and textures that fill your world and how they make you feel. Bursting with practical ideas and inspirational images, Conscious Creativity shows you how to unlock your potential, learn to use your natural curiosity and take a leap into the most creative time of your life.

The Element Encyclopedia of Secret Signs and Symbols - The Ultimate A-Z Guide from Alchemy to the Zodiac (Paperback): Adele... The Element Encyclopedia of Secret Signs and Symbols - The Ultimate A-Z Guide from Alchemy to the Zodiac (Paperback)
Adele Nozedar 1
R365 R259 Discovery Miles 2 590 Save R106 (29%) Dispatched within 7 - 12 working days

Unlock the lost and hidden meanings of the world's ancient and modern signs and symbols with the latest in the hugely popular series of 'Element Encyclopedias'. This is the biggest A-Z reference book on symbolic objects you'll ever find. The latest in the popular series of 'Element Encyclopedias', this is the largest, most definitive guide to the secret and ancient knowledge of signs and symbols, some of which has been lost over thousands of years. * Why is the eye believed to be a powerful symbol of protection by fishermen? * Why do Masonic Temples have a black and white chequered floor covering? * Why do Hindus use coloured rice powder to draw elaborate symbols in front of their homes, only to have these patterns destroyed every day by footprints? * What are the hidden meanings behind the symbols on the American dollar? * What is the most important symbol in the World? Divided into easy-to-follow A-Z themed sections, the book answers all these questions and more, from sections on Magic and Mystery, Deities and Rituals, the Animal and Plant Kingdom, Landscape and the Elements, to Food and Sacred Geometry. Find out about the secret Demonic alphabet and Script of the Magi, the Glastonbury Zodiac, the Masonic Compass, the Eye of Horus, Native American hunting symbols, the Caduceus and the Indian Diwali ritual. Element Encyclopedia of Secret Signs and Symbols is a fascinating compendium of the hidden meanings behind the most important visual symbols in the world.

Seize The Day - A Guidebook For Changing Times (Paperback): Natalia Baker Seize The Day - A Guidebook For Changing Times (Paperback)
Natalia Baker 1
R349 R324 Discovery Miles 3 240 Save R25 (7%) In stock

Seize The Day: A Guidebook For Changing Times is fascinating, wise and entertaining.

A guide to healing and self-empowerment filled with visualisations, exercises and processes to bring you to your natural state of joy, abundance, passion, purpose and freedom.

Know Yourself - A Book of Questions (Hardcover): Irene Smit, Astrid Van Der Hulst Know Yourself - A Book of Questions (Hardcover)
Irene Smit, Astrid Van Der Hulst 1
R209 R146 Discovery Miles 1 460 Save R63 (30%) Dispatched within 7 - 11 working days

Incisive questions can inspire self-reflection, spark ideas, and, best of all, reveal surprising truths. From Flow, the champions of meditating on life's simple pleasures, here's a book of 165 creative questions, some sweet, some silly, some unexpectedly provocative, that will open the mind to deeper self-knowledge. There are no "right" answers - the point is simply to stay curious and stay open to learning about oneself or a friend, partner, or roommate. There are questions to prompt memories: How many homes have you lived in? To fuel a fantasy life: Which historical event do you wish you could have seen with your own eyes? To tap into your sense of adventure: What's the wildest thing you've ever done? To remind you to live in the present: What were the three best things that happened today? To celebrate your strength: When have you stood up for yourself? A signature Flow book in its mindful theme and charming, colourful aesthetic with vibrant patterns and hand-lettering, Know Yourself is a pleasure to browse through and share.

"unbreakable God" - "the Unbreakable Rock That Will Sustain You!" (Paperback): Aaron Hernandez "unbreakable God" - "the Unbreakable Rock That Will Sustain You!" (Paperback)
Aaron Hernandez
R163 Discovery Miles 1 630 Dispatched within 7 - 11 working days
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