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Do you find yourself suffering under the pressures of your day-to-day life, are you on an emotional roller coaster ride, feeling physically drained and in poor health?
Are you angry, anxious, fearful and guilt-ridden, as you strain under the demands to give more to your work – and others, at the expense of your family life, and feel you have little hope for your future?
Standing Tall In A Falling World is a practical book offering instant inspirational application to help you rise above all of your circumstances and be everything you were created to be. The insights contained in these pages will encourage you to bring change to your life, your business and your future. These writings have been birthed out of life experience and are not mere theory.
Written in daily conversational style, Angelique will connect with you in ways that you can relate to, with the assurance that you can make the necessary changes to enable you to stand tall with confidence, authority and with joy, as the issues of your life shrink into relative insignificance.
Do you try all the latest fad 'diets' and find that you're gaining weight instead of losing it? Are you convinced you must be doing something wrong? In The True You Diet, Dr. John Briffa reveals why a diet that works for some can prove a crashing failure for others: it really is true that one person's meat can be another's poison! The True You Diet includes hundreds of scientific studies to reveal that the way forward for our diet is to be found in our ancient past.
In The True You Diet you will find: evidence for differences in our physiological make-up that mark us out as either 'hunters', 'gatherers' or 'hunter-gatherers', plus a specially designed questionnaire that you can use to determine which of these types you are, and what your ideal diet is information and advice on the common reasons why diets fail, and how to combat them a wealth of practical advice and support, including type-specific recipes, to ensure your long-term success. The True You Diet uses up-to-date research to explode and de-bunk a range of dietary myths including the notions that low-fat diets and 'calorie counting' are effective for weight loss, vegetarian diets are healthier than more omnivorous ones, and an individual's ideal diet is determined by their blood group.
Like no other diet book before, The True You Diet provides the knowledge and power needed to achieve lasting health, weight loss and well-being - not just now, but for the rest of your life.
There are countless books about menopause on the market. We've all accepted that women change at midlife. However, there is another much ignored change that affects hundreds of millions of women across the globe: manopause - the changes that all men go through starting at about age 40.
In this groundbreaking book, Lisa Friedman Bloch and Kathy Kirtland Silverman look at men's changes from a new and uplifting perspective. Aimed at women, Manopause explores how biological and psychological factors collide with the societal pressures men face, and provides advice on how women can help themselves and their men move through and enjoy this sometimes challenging phase.
Laying out the commonly accepted rules of what it means to 'be a man' - rules like 'Your worth is only as great as your power, money and status,' 'Push down your emotions,' and 'Always be aggressive and strong' - the authors explore how men strive to live up to these expectations, and how shouldering this burden becomes harder at midlife. Both physical changes and emotional realizations play in to men's fear that they are losing their grip. And yet, as the authors explain, it is these very changes that can open the door to a far richer and more fulfilling life. With a goal of creating greater understanding and compassion for the subject of manopause, Bloch and Silverman solidly ground readers with information about men's changes before guiding them through a practical discussion of how to handle the outward effects they experience. They address emotional reactions, behavioural issues, hormone loss, sex and intimacy, and family and work relationships with an eye to how all can be immeasurably improved.
By bringing this topic more into the public eye, they hope to help women and men everywhere learn to better alleviate the confusion, misunderstanding and discontent of manopause.
Meet the angels, dragons and masters of Atlantis who will help you to activate your seventh- and ninth-dimensional energies in these 20-30 minute visualizations. They will guide you to reclaim your mastery, experience enlightenment and remember who you truly are. You will learn to: - Return to the Golden Era of Atlantis and embody a vast download of crystalline Atlantean light - Work with the dragons and elementals for support and protection and get to know your personal dragon - Visit Lord Kuthumi's Halls of Learning and meet other ascended masters who want to lead you into a higher state of being - Receive a ninth-dimensional light bath to bring you joy, happiness and love - Expand your twelve ascension chakras and raise your percentage of light to that of an enlightened master Each meditation will assist you on your journey to enlightenment and mastery. This CD accompanies the book The Archangel Guide to Enlightenment and Mastery by the same authors.
""If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.' Weight that disappears from your body but not from your soul is simply recycling outward for a while " "but is almost certain to return. It's self-defeating, therefore, to struggle to drop excess weight unless " "you are also willing to drop the thought-forms that initially produced it and now hold it in place."" -- Marianne Williamson What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as "conscious weight loss." If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you. "A Course in Weight Loss" addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well. The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself--and your body--from one of fear to one of love. And you will begin to integrate the various parts of yourself--mind, body, and spirit--to become, once again, and in all ways, the beautiful and peaceful person you were created to be. As Williamson writes: "When it comes to your enjoyment of eating, your best days are not behind you but ahead of you " So get ready to begin a new relationship with food . . . and with yourself.
Beauty queen Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a life-threatening health complaint. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the whole-food recipes shared in this book, Liana healed herself in only three months.
This success inspired Liana to create the Earth Diet and make information on the incredible power of plant-based and natural food available to others. She has since used her recipes to help thousands of people with diabetes, acne, addictions, obesity and more. When you get the essential vitamins, minerals and micro-nutrients your body needs, you can't help but feel better. In this book, you'll find more than 100 nutrient-dense recipes that provide proper nutrition.
The Earth Diet is inclusive, with recipes for every person, ranging from raw vegans to meat eaters. It also features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing and more. If you're looking for great-tasting recipes to help you live your healthiest life ever, then this book is for you.
ANTHONY WILLIAM, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated-or that medical communities can't resolve. And he's done it all by listening to a divine voice that literally speaks into his ear, telling him what is at the root of people's pain or illness and what they need to do to be restored to health. In his first book, the New York Times bestseller Medical Medium, Anthony revealed how you can treat dozens of illnesses with targeted healing regimens in which nutrition plays a major role. Medical Medium Life-Changing Foods delves deeper into the healing power of over 50 fruits, vegetables, herbs and spices, and wild foods that can have an extraordinary effect on health. Anthony explains each food's properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings. And he offers delicious recipes to help you enjoy each food's maximum benefit, from sweet potatoes with braised cabbage stuffing to honey-coconut ice cream. YOU'LL DISCOVER: - Why wild blueberries are the "resurrection food," asparagus is the fountain of youth, and lemons can lift your spirits when you've had bad news - The best foods to eat to relieve gallstones, hypertension, brain fog, thyroid issues, migraines, and hundreds more symptoms and conditions - The particular healing powers of kiwis, cucumbers, cat's claw, coconut, and much more - Insight into cravings, how to use stress to your advantage, and the key role fruit plays in fertility Much of Anthony's information is dramatically different from the conventional wisdom of medical communities, so don't expect to hear the same old food facts rehashed here. Instead, expect to get a whole new understanding of why oranges offer more than just vitamin C-and a powerful set of tools for healing from illness and keeping yourself and your loved ones safe and well.
Is there a gap between how you'd like things to be and how they are? It may be a small gap or a freaking enormous ravine, but that gap is, in fact, probably the primary cause of pain and unhappiness for most people. What if you said 'F**k It' to the idea of how your life should be and found peace with your life just as it is? That's going to shake things up and take the edge of your pain and discomfort way more than any pill could. John C. Parkin, the maestro of saying 'F**k It', realized as he worked with people on his retreats that we can close that gap not by striving to be different, changing the world or even learning how to peaceful - but by saying 'F**k It' and making our peace with life, just as it is. Being at peace with life doesn't necessarily mean being peaceful, and it certainly isn't being passive; it means embracing life in all its colours. This is a radical message that can create radical shifts in your perception of life, just as it is.
Are you ready to get rich? So you want to manifest more money this year. You're not alone. But why does it feel so freaking hard? It's weird and frankly bewildering that the most talented women in the world are often the ones struggling to make fabulous money from their talents. Too many female entrepreneurs sabotage their income and work too hard for too little. Why do most women settle for pennies instead of embracing true wealth? It's not because you're not smart or ambitious enough. You've just been programmed to block your Universal right to wealth with guilt, shame or embarrassment. Even if you're unaware of these blocks and fears, you're probably not earning what you're really worth. Are you ready to break through your money blocks and finally make the money you deserve? In Get Rich, Lucky Bitch! you'll learn how to unlock your hidden potential for abundance and upgrade your life forever. Join Lucky Bitch author Denise Duffield-Thomas on a journey of self- discovery so you can smash through your abundance blocks and join a community of women all around the world who are learning to live large and become truly lucky bitches.
May you live during interesting times: so goes an ancient Chinese blessing - or some say curse. That wish has come true for us. Now what? In this radically illuminating book, Alan Cohen delves into one of the world's most venerated wisdom texts for answers and brings the lofty and enigmatic concepts of the Tao Te Ching down to earth in fresh, easy-to-grasp language with practical, personal examples we can use to uplift our daily lives. Most other interpretations of the Tao march through the stanzas one by one. Here Alan Cohen calls forth the ancient verses around themes that are central to our modern lives - from love to work to the lessons we learn from pain. Then he brings each message to life in short vignettes where he imagines himself a student of Lao Tse and interacts with the master directly and intimately. He invites you to join the ancient sage and the contemporary seeker as they wend their way through the challenges and triumphs of the same journey you're taking yourself.
The Five Levels of Attachment picks up from where Don Miguel Ruiz, Jr's father's book, The Four Agreements, left off. Building on the principles found in his father's international bestseller (2.5 million copies sold in the US), Don Miguel explores the ways in which we attach ourselves inappropriately to beliefs and the world. This is ancient wisdom for finding your true self. Ruiz explores the five levels of attachment that cause suffering in our lives. The five levels are: * Authentic Self * Preference * Identification * Internalization * Fanatacism Accessible and practical, The Five Levels of Attachment invites us to look at our own lives and see how an unhealthy level of attachment can keep us trapped in a psychological and spiritual fog. He then teaches us to reclaim our true freedom by cultivating awareness, detaching, and discover our true selves.
Bestselling author Mike Dooley has always taught that the first step in changing our lives is to understand the nature of our very presence here on earth - the truth about who we are, how we got here and the power we wield. Ultimately, Mike teaches that we shape all of our life's experiences through the focus of our thoughts, our words and the actions we take. Yet there are nuances, clouded by history and warped by those with agendas, that, if not understood, can sabotage our progress and keep us stuck in circumstances that seem out of our control. Life on Earth probes the mysteries and magic of our reality, from past civilizations to modern times, with an eye to the immediate future, offering an insider's view of how we humans create our experience on earth literally from the ground up, as Mike pulls back the curtain on: -What it means to say that 'thoughts become things' -Religions, secret societies and what the truth really is -How to make sense of natural disasters and manmade tragedies -The ultimate goal of life on earth (it's simpler than you think) Life on Earth is filled with insight, inspiration, and practical tools for mastering the game of life and learning how to build a better world.
In this joyfully encouraging new book - as useful for men as it is for women - bestselling author Dr Christiane Northrup explores the essential truth that has guided her ever since medical school: our bodies, minds and souls are profoundly intertwined. Making life flow with ease and truly feeling your best is about far more than physical health - it's also about having a healthy emotional life and a robust spiritual life. When you view your physical wellbeing in isolation, life can become a constant battle to make your body 'behave'. When you acknowledge the deep connection between your beliefs and your biology and start to tune in to the Divine part of yourself, it's a whole new ballgame - and the first step in truly making your life easy. Take charge of your wellbeing as you learn to: - Untie the knots of blame and guilt that harm your health - Use sexual energy consciously to increase vitality - Balance your microbiome through healthy eating - Cultivate a healthy ego that serves you (not vice versa) - Communicate directly with the Divine Drawing on fields from epigenetics to past-life regression to standard Western medicine, Dr Northrup distils a brilliant career's worth of wisdom into one comprehensive user's guide to a healthy, happy, radiant life.
Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for 'more'? What if you could live in 'the zone', propelled by powerful currents toward the right people and opportunities? What if you could stop worrying about money and live with more emotional ease in the moment? If you answer 'yes' to all these questions and desire lasting positive change, then prepare to experience the ecstasy of surrender. The art of letting go, Dr Judith Orloff explains, is the secret key to manifesting power and success in all areas of life, including work, relationships, sexuality, radiant aging, and health and healing. With her stunning gift for storytelling coupled with her unique, results-oriented approach to physical, emotional and spiritual health - marrying neuroscience, psychiatry, intuitive medicine, energy techniques and more - Judith provides a powerful, practical and accessible map for anyone who is longing to be happier but who feels stuck, burned-out, tense, worried or afraid to let go. (Previously published as The Ecstasy of Surrender, ISBN: 9781781804209)
When we discuss creativity, it is often from an "I", egocentric perspective. I and I alone have this unique gift. I and I alone must suffer for the art of it. I and I alone am destined to carry the burden of this genius. But what if we considered creativity from the perspective of being in service to and for the benefit of others? What if we connected to the Source with the goal of fully sharing our infinite creativity with the world beyond? What if we fully experienced our authentic presence, let go of our ego, and ignited our sacred fire of creativity? Acclaimed author and highly respected spiritual teacher Tenzin Wangyal Rinpoche pulls from ancient Tibetan Buddhist traditions to delve into the heart of creativity in an authentic and fully realized way. Reconnection begins with acknowledging our suffering and discomfort as much as from having an awareness of openness and trusting our core sense of being. Through thoughtful contemplation, reflection and guided meditations, Rinpoche opens the doors to our body, speech and mind, enabling us to awaken our highest place, unlimited in its potential.
#1 AMAZON BESTSELLER. AS FEATURED ON ITV'S LOOSE WOMEN. 'Mel can help you find out what you're really hungry for, healing your relationship with food so your whole life can begin... no more turning to food to feed the void!' - Brigid Moss, Health Director, Red 'Mel Wells is giving a voice to the silent struggle billions of women know so well.' - Forbes 30 Under 30 'Mel's new way of thinking will help women end the war on their bodies and embrace their inner Goddess. The self-loving starts here!' - OK! Magazine Do you ever feel like something's missing in your life - you just can't put your finger on what? Do you ever experience cravings so strong you feel like something's possessing you? In Hungry for More, Mel Wells helps you dive deeper into your food and body psychology, to help you understand how your unwanted eating patterns and cravings might not be due to a lack of will power but a lack of fulfilment. What's more, if you pay attention to them, they might actually point you in the direction of your soul's true calling.
Everything Is Here to Help You offers an emotionally supportive way to shift out of the inner war of ego and into the illuminated presence of your soul. In this book, spiritual teacher and intuitive Matt Kahn redefines the spiritual path for the modern-day seeker and offers new ways to resolve fear, unravel judgements and learn how to view life from an expanded perspective. By redefining our understanding of the spiritual journey from the point of view of the soul, Matt breathes fresh life into all aspects of the healing path and offers a loving new approach to personal growth. Each chapter highlights Matt's deepest teachings and loving wisdom, including unravelling blame through the four stages of surrender; step-by-step energy clearings and recited activations to amplify the power of your consciousness; and energetically encoded mantras for a direct experience of your unlimited spiritual potential. This book offers a clear road map to explore the magic, mysteries and miracles that reside in every heart.
"How to love yourself" - this evocative statement has led millions of people to Louise Hay's affirmation work. Now, this modern, beautifully designed deck of 64 powerful affirmations and uplifting messages will help you remember that at the very centre of your being, you are safe and you are whole. Each vibrant card invites you to look within and uncover the beautiful treasure that you are. You deserve to live in an atmosphere of joy and acceptance. Open your arms wide and say: "I am receptive. I am wonderful. I accept all good in my life." These cards are a convenient size for placing around your home, car, workplace or anywhere you will see them often. Spread the joy by offering some to friends and family. Meditate on a different card each morning and bring its positive energy into your day.
A Fairy Treasury is a comprehensive, insightful and magical guide to the world of the fae. You'll find a wealth of facts, real-life fairy stories, tips and fairy inspiration. This detailed yet fun book explains the hierarchy of fairies, their culture, religion and lives, and is designed to be dipped into when you need inspiration - the perfect gift for anyone wanting to know how to bring fairy wisdom and magic into their lives! You'll discover: * real-life stories of contact with the fairy folk from all over the world * fhe flowers and trees favoured by the little people, and the best oils, crystals and candle colours to encourage fairies into your space * a remarkable A-Z reference of fairies to find out which fairies are good... and which are just plain naughty! * the fairies' secret hide-outs * how to turn your home and garden into magical fairy spaces How to have fun with magical fairy crafts * history, myths and real-life accounts are combined in this fascinating book, for all those who are intrigued by the enchanting, magical and mysterious realm of fairies. This book was previously published as A Faerie Treasury (ISBN: 9781401915537)
Gordon Smith, the UK's most highly respected medium, is well known for giving powerful messages from loved ones on the other side to bring healing to people who are devastated and immobilized by grief. In this powerful and inspirational book, Gordon opens a window into his life to describe how the world looks through his eyes. He walks the reader through his spirit-filled world and answers questions about death that haunt the bereaved. Many of the people that Gordon has brought healing and comfort to are happy for him to tell their story in this book in the hope that it will help others who are experiencing intense grief. Gordon hopes that this intimate and candid book will offer great wisdom, comfort and practical advice to his thousands of readers.
Immaculee Ilibagiza grew up in a country she loved, surrounded by a family that she cherished. But in 1994 her idyllic world was ripped apart as Rwanda descended into bloody holocaust. Immaculee's family was brutally murdered during a killing spree that lasted three months and claimed the lives of nearly a million Rwandans. Incredibly, Immaculee survived the slaughter. For 91 days, she and seven other women huddled silently together in the cramped bathroom of a local pastor while hundreds of machete-wielding killers hunted for them. The triumphant story of this remarkable young woman's journey through the darkness of genocide will inspire anyone whose life has been touched by fear, suffering and loss. Following the transformation of her life in the ten year's since Left to Tell's first publication, this new edition of her bestselling memoir reflects on her spiritual transformation since those dark days.
Dogs and cats are more than just pets - they have a special reason for being in our lives, one more powerful than many people realize. You've probably heard of pets who warned their owners of danger just in time, or who protected them from harm. Of dogs who visit their owners' graves and cats who visit from the afterlife to bring comfort. Or of pets who have somehow brought healing - even displayed psychic powers. If you've ever felt you had a truly special connection with your cat or dog, guess what - you do! Jenny Smedley is an angel expert with a strong affinity for animals who has spent her life communicating with animals both live and departed. In this collection of true stories she has collected from across the globe, she will show you that your instincts are correct: pets really do communicate with us, they understand and care for us. Cats and dogs really do have souls!
Two and a half decades ago, Ascended Master Teachers Arten and Pursah appeared to Gary Renard and held a series of conversations with him that elaborated on the teachings of two spiritual classics, The Gospel of Thomas and A Course in Miracles. Gary immortalized what he learned in the books of his best-selling series: The Disappearance of the Universe, Your Immortal Reality, and Love Has Forgotten No One. This fourth book is a companion to the original trilogy, yet written to stand alone, an invitation for new readers into this fascinating work.
This book explores six of the lifetimes in which the incarnations of Jesus and Buddha lived together, beginning in 700 B.C. when they were known as Saka and Hiroji. Arten and Pursah, through the spiritual lessons that Jesus and Buddha learn on their path, clarify the difference between duality and non-duality. When you are able to internalize these lessons, you will be saved countless years in your spiritual development.
Internationally acclaimed bestselling author, spiritual teacher and world renowned medium James Van Praagh has received hundreds of thousands of messages from the other side of life. And all too often, in many of these messages, the deceased have shared with him that they want the living to know how to utilize the power of love while they are still living life in the physical body. With this mesmerizing book, James demonstrates the transformative energy and force of love. Sharing vivid personal stories and incredible knowledge from the afterlife, he reminds you that love knows no limits and can alter a person's life forever. James then shares how you can activate the power of love to open your heart to the world. When you align yourself with loving thoughts, anxiety and worry will start to fade. Tough decisions will become easier to make. Difficult events and people will not be drawn to you, because you are learning to release that magnetic energy. When you begin to consciously surround yourself with the energy of love and acceptance - your natural state of being - your journey in this physical dimension can become much smoother, more purposeful and more powerful.
What's the foundation underpinning success in all areas of life? Is there a blueprint? What if you learned that your beliefs were the very cornerstones that supported success and that some could give rise to success in certain areas but be complete failures in others? Very few people today doubt the power of positive thinking. We all know that if we expect to fail, then that's inevitably what we get. There's also the issue of the mind-body connection: science is repeatedly demonstrating the power of belief to heal. What you hold to be true can and does have a huge impact on the quality of your life - from success in business to fulfilling relationships. But have you ever stopped to consider your own beliefs - to examine them and decide for yourself if they're serving or sabotaging you? I Believe is a book that will not only inspire you, but will highlight the kinds of beliefs you hold that may be causing you to fail. In the process, it will provide you with the opportunity to choose, once again, what will drive your life.
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