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What causes the clutter in your home? Too little time and not enough space are common enough culprits, but are they actually the root sources?
In the follow-up to her Wall Street Journal bestselling book What Your Clutter Is Trying to Tell You, decluttering expert, lifestyle designer and coach Kerri Richardson helps you to:
From tackling perfectionism to procrastination to toxic relationships, Kerri's straightforward advice will help you to finally clear those stubborn stacks and piles, providing a clean start for you to transform both your home and your life.
From the #1 NYT bestselling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing.
Anthony William, the Medical Medium, has placed a vast wealth of insight into a one-stop resource for cleansing of all kinds, starting with his nine-day 3:6:9 Cleanse and expanding into life-saving plans for specific health needs - including an anti-bug cleanse, a morning cleanse and a heavy metal detox.
Be the best version of you that YOU can be.
How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Instagram guru Vex King answers all of these questions and more.
Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:
In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.
There are countless books about menopause on the market. We've all accepted that women change at midlife. However, there is another much ignored change that affects hundreds of millions of women across the globe: manopause - the changes that all men go through starting at about age 40.
In this groundbreaking book, Lisa Friedman Bloch and Kathy Kirtland Silverman look at men's changes from a new and uplifting perspective. Aimed at women, Manopause explores how biological and psychological factors collide with the societal pressures men face, and provides advice on how women can help themselves and their men move through and enjoy this sometimes challenging phase.
Laying out the commonly accepted rules of what it means to 'be a man' - rules like 'Your worth is only as great as your power, money and status,' 'Push down your emotions,' and 'Always be aggressive and strong' - the authors explore how men strive to live up to these expectations, and how shouldering this burden becomes harder at midlife. Both physical changes and emotional realizations play in to men's fear that they are losing their grip. And yet, as the authors explain, it is these very changes that can open the door to a far richer and more fulfilling life. With a goal of creating greater understanding and compassion for the subject of manopause, Bloch and Silverman solidly ground readers with information about men's changes before guiding them through a practical discussion of how to handle the outward effects they experience. They address emotional reactions, behavioural issues, hormone loss, sex and intimacy, and family and work relationships with an eye to how all can be immeasurably improved.
By bringing this topic more into the public eye, they hope to help women and men everywhere learn to better alleviate the confusion, misunderstanding and discontent of manopause.
Meet the angels, dragons and masters of Atlantis who will help you to activate your seventh- and ninth-dimensional energies in these 20-30 minute visualizations. They will guide you to reclaim your mastery, experience enlightenment and remember who you truly are. You will learn to: - Return to the Golden Era of Atlantis and embody a vast download of crystalline Atlantean light - Work with the dragons and elementals for support and protection and get to know your personal dragon - Visit Lord Kuthumi's Halls of Learning and meet other ascended masters who want to lead you into a higher state of being - Receive a ninth-dimensional light bath to bring you joy, happiness and love - Expand your twelve ascension chakras and raise your percentage of light to that of an enlightened master Each meditation will assist you on your journey to enlightenment and mastery. This CD accompanies the book The Archangel Guide to Enlightenment and Mastery by the same authors.
""If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.' Weight that disappears from your body but not from your soul is simply recycling outward for a while " "but is almost certain to return. It's self-defeating, therefore, to struggle to drop excess weight unless " "you are also willing to drop the thought-forms that initially produced it and now hold it in place."" -- Marianne Williamson What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as "conscious weight loss." If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you. "A Course in Weight Loss" addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well. The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself--and your body--from one of fear to one of love. And you will begin to integrate the various parts of yourself--mind, body, and spirit--to become, once again, and in all ways, the beautiful and peaceful person you were created to be. As Williamson writes: "When it comes to your enjoyment of eating, your best days are not behind you but ahead of you " So get ready to begin a new relationship with food . . . and with yourself.
#1 Sunday Times bestseller - over 300k copies sold Join the self-love revolution with Instagram visionary Vex King. This limited edition includes inspirational messages and universal wisdom to help you manifest positive vibes. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: - practise self-care, overcome toxic energy and prioritize your wellbeing - cultivate positive lifestyle habits, including mindfulness and meditation - change your beliefs to invite great opportunities into your life - manifest your goals using tried-and-tested techniques - overcome fear and flow with the Universe - find your higher purpose and become a shining light for others With additional messages and brand new illustrations, this new gift edition of Good Vibes, Good Life will empower and inspire you to change the way you feel, think, speak, act and live your life.
Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: - Healing the gut and relieving digestive disorders - Balancing blood sugar, blood pressure, weight, and adrenal function - Neutralizing and flushing toxins from the liver and brain - Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know - from the original source - to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."
The essential guide to self-love that every black woman needs; you can create the life you deserve - no matter what you've been told in the past. After a lifetime of never truly relating to personal development experts because of the colour of her skin, Trey Anthony has written the book she needed to read as a black, gay woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist. On the outside Trey Anthony was the overachieving, reliable, strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions was weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom. In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to: - set clear and healthy boundaries - even with the people who raised you - quit being the family ATM - figure out who is a real friend, and who is just there for parties and gossip - confront micro-aggressions at work without missing a beat - forget who black women are 'supposed' to be - and fall in love with yourself
E-Squared is the sensational word of mouth SMASH that has gone on to become an international phenomenon, published in 26 languages and featured in the New York Times bestseller list! E-Squared is a lab manual with simple experiments to prove once and for all that there really is a good, loving, totally hip force in the universe. Rather than take it on faith, you are invited to conduct ten 48-hour experiments to prove each of the principles in this book. Yes, you read that right. It says prove. The experiments, each of which can be conducted with absolutely no money and very little time expenditure, demonstrate the reality of some of your most deeply held spiritual beliefs. With this book, you will be able to understand and prove that: * There Is an Invisible Energy Force or Field of Infinite Possibilities * You Impact the Field and Draw from It According to Your Beliefs and Expectations * Your Thoughts and Consciousness Impact Matter * Your Thoughts and Consciousness Provide the Scaffolding for Your Physical Body * You Are Connected to Everything and Everyone Else in the Universe E-Squared is the remarkable truth that spiritual seekers have been looking for over the centuries. Discover why everyone is talking about it TODAY!
** NEW YORK TIMES BESTSELLER! ** Ready to take the next step towards living in alignment with the Universe? The #1 New York Times bestselling author of The Universe Has Your Back shows you how. 'A brilliant book that helped me out during lockdown. Oh my god, it's game changing!' - Fearne Cotton Super Attractor is a manifesto for marrying your spiritual life with your day-to-day experience. In these pages, you'll learn to: * move beyond dabbling in your practice, when it's convenient, to living a spiritual life all the time * take practical steps to create a life filled with purpose, happiness and freedom * feel a sense of awe each day as you witness miracles unfold * release the past and live without fear of the future * tap into the infinite source of abundance, joy and wellbeing that is your birthright * bring more light to your own life and the world around you This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most importantly, you'll feel good. And when you feel good, you'll give off a presence of joy that can elevate everyone around you.
You are the architect of your one life! This completely revised and updated Hay House edition of The Sacred Creators Oracle is a deck of 62 oracle cards that will help you to align your intuition and inner wisdom with your strategies and plans to create your business, your passion and your inspired life. With messages like 'Cozy Up with Risk', 'The Spark of Hustle' and 'Feed Your Artist' on bright, watercolour cards, this deck is all about guiding the reader to make inspired choices and bold moves to further their vision. As you build your big sacred dream, there are moments when you will benefit from a daily mantra, a meditation or a thought-provoking idea about where you are headed. This deck provides a fun and simple way to push yourself to think differently and to solve the puzzles you encounter by having fun, and by accessing our inner knowing. This product was previously published on Kickstarter; this is an updated edition published by Hay House.
TREAT YOURSELF LIKE A GODDESS! Connect with your intuition and deepen your selfcare practice with The Sacred Self-Care Oracle. This whimsically illustrated deck will help you create rituals to nourish you on the deepest levels your soul is calling for, inviting you to ask: What do I need to feel centered and balanced today? How can I connect with my body's intuition? If I only have a short time for me this week, how should I spend it? Whether you find meaning in the cards alone or consult the in-depth guidebook for mantras, journal prompts, and additional guidance, this powerful healing tool for the modern spiritual seeker gives you permission to put self-care at the top of your to-do list.
In Directing Our Inner Light, Dr Brian L. Weiss offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation. You'll learn how relaxation, visualisation and regression can be used to release fears in a holistic way, strengthen the immune system and alleviate chronic pain and illness, among other benefits. The practice of meditation also helps rid the mind of stress, intrusive thoughts and the pressure of the world, opening you up to what's truly important. The more you meditate, the further you move away from the level of everyday consciousness (encompassing frustration, anxiety and worry), and the closer you draw to the higher perspective of enlightenment. As you progress along this path, it becomes easier to achieve increasingly higher levels of spirituality. This book was previously published by Hay House as Meditation: Achieving Inner Peace and Tranquility in Your Life.
In our modern lives, we are frequently under chronic stress. We pay a huge physical and mental price to be constantly bathed in stress hormones. It raises your blood pressure and directly harms your cardiovascular system. It depresses your immune system and allows chronic illnesses to overwhelm you - causing pain, disability and even death. Basically, stress prevents you from experiencing life's many pleasures. Learning to rapidly reduce stress levels, both mentally and physically, is vitally important to maintaining our health in an increasingly overwhelming world. This book, with its accompanying stress-reduction audio download, will help you deeply relax. It will enable you to release the acute and chronic tension you constantly carry in your body and mind, remove the blocks and obstacles to your inner peace and contentment, and prevent stress-related illness and disease. This book was previously published under ISBN 9781781806272.
Dr Brian L. Weiss has helped thousands of patients around the world receive the healing benefits of past-life regression therapy through his workshops, seminars, books and audio programmes. Through regression therapy, people find that barriers to their inner peace and happiness disappear and many of their physical and emotional symptoms improve. With Mirrors of Time, you'll find meditation, breathing and visualization exercises as well as the actual regression techniques Dr Weiss uses with his patients. You'll be able to go back through time and discover the true sources of your trauma, recalling the past events that have led to difficulties in your present. Through the process of remembering, stress is cleared and a strong sense of relaxation and wellbeing emerges. By reading Mirrors of Time and practicing the exercises featured on the accompanying meditation download, you'll find healing on all levels - physical, emotional and spiritual. This edition was previously published under ISBN 9781781805572.
International bestselling author Mike Dooley returns with a new book bursting with life lessons and wisdom for a brave new world. Written as bite-sized lessons from a father to his daughter, A Beginner's Guide to the Universe is Life's Little Instruction Book for a modern world, delivering thoughtful and useful advice for generations old and young. With his characteristic compassion and insight, Mike Dooley shares his wisdom on topics including family and relationships; power and responsibility; adversity and bouncing back from it; and heaven, angels and God. This is a book of timeless wisdom that will grow with a generation and leave a mark for years to come; the perfect gift for long-time fans of Dooley and new readers alike.
Simple, accessible spells and rituals for the modern woman who wants to stop wishing for a better life and start magically manifesting it - right now. Have you ever blown out the candles on a birthday cake and made a wish? Or tossed a coin into a fountain and crossed your fingers? You probably didn't know it, but you were practicing WishCraft. Within this book, you'll find spells, rituals and recipes to make all of your dreams come true, including to attract more money, boost your luck, deflect negativity, heal an illness or ailment, bring harmony and balance, draw down the power of the Moon, cleanse the energy around you, increase your psychic awareness, recall your dreams, pass an exam or test, reignite your passion, attract love, heal your heart, bring health and happiness... and more! Deep down in your heart you've always known that there's magick inside you... we all do! WishCraft will show you how to start manifesting amazing changes in your life with a little help from the Cosmos.
This new updated and expanded 10th anniversary edition of The Biology of Belief will forever change how you think about your own thinking. Stunning new scientific discoveries about the biochemical effects of the brain's functioning show that all the cells of your body are affected by your thoughts. Bruce H. Lipton PhD, a renowned cell biologist, describes the precise molecular pathways through which this occurs. Using simple language, illustrations, humour and everyday examples, he demonstrates how the new science of epigenetics is revolutionizing our understanding of the link between mind and matter, and the profound effects it has on our personal lives and the collective life of our species. It has been 10 years since the publication of The Biology of Belief, Bruce Lipton's seminal book on the relationship between mind and body that changed the way we think about our lives, our health and our planet. During that time, research in this field has grown exponentially - Lipton's ground-breaking experiments have now been endorsed by more than a decade of rigorous scientific study. In this greatly expanded edition, Lipton, a former medical school professor and research scientist, explores his own experiments and those of other leading-edge scientists that have unravelled in ever greater detail how truly connected the mind, body and spirit are. It is now widely recognized that genes and DNA do not control our biology. Instead, they are controlled by signals from outside the cell, including energetic messages emanating from our thoughts. This profoundly hopeful synthesis of the latest and best research in cell biology and quantum physics puts the power to create a healthy, joyous life back in our own hands. When we transform our conscious and subconscious thoughts, we transform our lives, and in the process help humanity evolve to a new level of understanding and peace.
One of Dr. Wayne Dyer's favourite quotes was "When you change the way you look at things, the things you look at change." In this book, which collects some of Wayne's most classic teachings in paperback edition for the first time, you will find a novel solution for most any problem you may be encountering. Wayne covers many aspects of life, from how to respond with ability to finding the mission of your life and redefining success, he provides comfort, reassurance, and a fresh perspective on the pursuit of happiness. For, as Wayne was also fond of saying,"There is no way to happiness. Happiness is the way."
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