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Reclaim your energy from the people and experiences that sabotage your personal power. Your energy is as unique as your fingerprint and a precious part of your identity. When you disconnect from your authentic alignment you can attract toxic energy and become vulnerable to energy vampires (or become one yourself). But when you own your energy, you can raise your vibration, deflect negativity and reveal the best version of your life. Alla Svirinskaya is an internationally celebrated energy healer who has overcome tremendous cynicism from critics to bring her revolutionary methods into the mainstream. In this book, she draws on two decades of experience to explain how to: * reclaim your unique 'energy ID' and use it as your navigator in life * boost your aura's immune system to neutralize toxic energy * use the aura 'probiotics' formula to help you thrive in modern life * reboot your aura with a pioneering multi-sensory meditation * become invincible with the new concept of daily 'aura hygiene' With this ground-breaking book you will achieve a new level of wellbeing and become a magnet for positive vibrations in your life and health.
This book offers you an opportunity to internalize and directly experience the great wisdom of the Tao Te Ching, a collection of verses authored by the Chinese prophet Lao-Tzu. The words Tao Te Ching translate as 'living and applying the Great Way.' Although just 81 short verses, the Tao encourages you to change your life by literally changing the way you think. Wayne Dyer has created modern affirmations based on this powerful ancient wisdom that will allow you to integrate these ideas into your life. The Tao Te Ching offers you divine guidance on virtually every area of human existence. It is a new way of thinking in a world that needs to recapture its ancient teachings. Work with the verses and affirmations regularly and you will come to know the truth behind the ancient Tao observation: when you change the way you look at things, the things you look at change.
A female-centric keto diet and jumpstart plan Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in theory yet somehow fails to work as promised? But what if it's not just you? What if keto as we know it simply fails to encompass the needs of the female body? Naomi Whittel, the New York Times bestselling author of Glow15, explores how the problem isn't keto, it's fibre. Ninety per cent of women are fibre deficient, and when women go down the standard keto route, they often lean into animal-based, high-fat, zero-fibre foods, leading to low energy, brain fog, and unnecessary weight gain. Whittel explores the fruits, vegetables, and prebiotic fibre sources that work within a keto framework to: - transform your metabolism - enhance your microbiome - balance your hormones - keep you satiated Whittel's 22-day plan includes delicious, easy-to-make recipes that combine both the nutrients and flavour you need to make a sustainable change, plus a day-by-day movement framework you can tailor to your own needs. With its encouraging and supportive tone, and the foundational science and research to back it up, High Fibre Keto provides the means to get on track with keto and for keto to get on track with you. "For women seeking sustainable weight loss, balanced hormones, and increased energy, this is the book for you!" - Kellyann Petrucci, M.S., N.D., New York Times bestselling author of Dr. Kellyann's Bone Broth Diet
Michael Maier was a 17th-century alchemist and physician to the court of Emperor Rudolf II in Prague. Between 1614 and his death in 1622, Maier published a number of alchemical works, of which Atalanta Fugiens was undoubtedly the richest and most important. First published in 1617, it is one of the finest alchemical emblem books and unique in its own right.
Michael Maier's work is richly illustrated with original prints by M. Merian; each of the 50 emblems presented consists of a motto, print, epigram, and a three-part musical setting of the epigram, followed by an exposition of its meaning.
In the new publication of this important 17th-century work, Dr. H. M. E. de Jong translates the mottos and epigrams of the original 50 emblems and provides a summary of both Maier's exposition and a commentary on each emblem. She discuses the meaning and importance of the Atalanta Fugiens, the sources Maier used, and the mutual relationships between the emblems. She also includes an additional 30 alchemical engravings that explain her research, including several hard-to-find foldouts reproduced here in this volume.
LEWIS HOWES grew up as an athlete. He played almost every sport in high school and went on to play football professionally. Howes then transferred his competitive nature from sports to business, building his podcast The School of Greatness into a global phenomenon and becoming successful beyond his wildest dreams. But his whole identity was built on misguided beliefs about what 'masculinity' was: dangerous, false ideas learned from teammates and coaches in locker rooms and stereotypes in the media. Like so many men, Howes grew up angry, frustrated and always chasing something that was never enough. At 30 years old, outwardly thriving but unfulfilled inside, Howes began a personal journey to find inner peace and to uncover the many masks that men, both young and old, wear. In The Mask of Masculinity, Howes exposes the nine masks that men wear to protect themselves - and the truth that lies beneath them. He teaches men how to break through the walls that hold them back from showing real emotion, and reveals how women can better understand the men in their lives. It's not easy, but if you want to love, be loved and live a great life, then you must make an odyssey of self-discovery. This book is a must-read for every man - and for every woman who loves a man.
The Gospel of Mary Magdalene reveals a very different love story from the one we've come to refer to as Christianity. Harvard-trained theologian Meggan Watterson leads us verse by verse through Mary's gospel to illuminate the powerful teachings it contains. A gospel, as ancient and authentic as any of the gospels that the Christian bible contains, was buried deep in the Egyptian desert after an edict was sent out in the 4th century to have all copies of it destroyed. Fortunately, some rebel monks were wise enough to refuse-and thanks to their disobedience and spiritual bravery, we have several manuscripts of the only gospel that was written in the name of a woman: The Gospel of Mary Magdalene. Mary's gospel reveals a radical love that sits at the heart of the Christian story. Her gospel says that we are not sinful; we are not to feel ashamed or unworthy for being human. In fact, our purpose is to be fully human, to be a 'true human being' - that is, a person who has remembered that, yes, we are a messy, limited ego, and we are also a limitless soul. And all we need to do is to turn inward (again and again); to meditate, like Mary Magdalene, in the way her gospel directs us, so that we can see past the ego of our own little lives to what's more real, and lasting, and infinite, and already here, within. With searing clarity, Watterson explains how and why Mary Magdalene came to be portrayed as the penitent prostitute and relates a more historically and theologically accurate depiction of who Mary was within the early Christ movement. And she shares how this discovery of Mary's gospel has allowed her to practice, and to experience, a love that never ends, a love that transforms everything. 'This book is a maste rpiece. I haven't been this excite d or awakened by a book for a decade.' - Glennon Doyle, #1 New York Times bestselling author of Love Warrior and founder of Together Rising
In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protege of Elisabeth Kubler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. You Can Heal Your Heart will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying goodbye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease and much more. With a perfect blend of Louise Hay's teachings and affirmations on personal growth and transformation and David Kessler's many years of working with those in grief, this empowering book will inspire an extraordinary new way of thinking, bringing hope and fresh insights into your life and even your current and future relationships. You will not only learn how to help heal your grief, but you will also discover that, yes, you can heal your heart.
The Yoga Sutras of Patanjali is the classic Hindu text on the spiritual practice of yoga. Written more than 2,000 years ago, these teachings provide a rich, contemplative understanding of yoga and philosophy. In this book, best-selling author and shaman Alberto Villoldo reveals how these teachings are available to us at all times-without gurus, temples, or decades of study. Villoldo's own fieldwork with the high shamans of the Americas has shown that the goals of shamanism and yoga are identical, and he demonstrates the parallels in their practices. In a series of short, inspirational passages from the Sutras, the reader is led toward self-realization and enlightenment in its simplest form. In this treasured book, Villoldo brings to life the spiritual teachings of yoga in a pure and practical way-stripped of dogma and brimming with poetry and spirit.
This book combines new thinking, cutting edge neuroscience, humour and Phil Parker's upside-down perspective to life's problems and their solutions to help you become happy and fulfilled. Learn how to: - use the power of language to release 'stuckness' and create change - recognize and interrupt negative thought patterns to change the way your brain works - develop awareness of exactly what you need to do differently, so that you can become your own coach - choose a new future - and make sure that it happens! Based on two decades of research and Phil's world-changing Lightning Process (R), Get the Life You Love, Now takes you step-by-step on an amazing journey of self-discovery unlike anything you've ever experienced before.
Ask Your Guides is a 52-card psychic-intuitive oracle card deck (with accompanying guidebook) based on the traditional minor arcana of the tarot.
The deck is designed to not only guide you, the seeker, through present and upcoming life events and challenges, but will also connect you directly with specific spirit guides and Divine helpers who are there to help you navigate through these transitions and challenges successfully.
Celebrating its 10th anniversary, this is the must-have, time-honoured, foolproof guide to meditation - now with six brand new meditation tracks. "Wonderfully clear, remarkably accessible, warmhearted and wise" (Jack Kornfield). From Sharon Salzberg, a pioneer in the field of meditation and world-renowned teacher acclaimed for her down-to-earth style, Real Happiness is a complete guide to starting and maintaining a meditation practice. Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - it's a practice anyone can do and that can transform our lives by bringing us greater resiliency, creativity, peace, clarity and balance. This updated 10th anniversary edition includes exercises, journal prompts and ten guided meditations available for download online.
Soul Plan is a new interpretation of an ancient system of life purpose analysis. It introduces a totally unique and fascinating method of numerology based on sound and intention and allows the reader access to a free online Soul Plan checking website. Available for the first time to a wider audience, this truly empowering method accesses the sound vibration in your birth name to determine your entire 'Soul Plan' and life path. Using an easy-to-follow method you will: * uncover your greatest strengths (career, creative, financial and spiritual talents) and align with your higher Soul Purpose * understand the past and reveal your best future potential * see clearly your greatest challenges and how these can be overcome * receive an energetic activation and practical tools to heal and align your purpose * align with your higher Soul Purpose * enjoy working out your own Soul Plan and the Plans of others (or use a FREE online programme to instantly chart them).
Soul Midwives, a movement begun by Felicity Warner, has changed the face of modern holistic and spiritual palliative care in the UK and abroad. Soul Midwives are holistic and spiritual companions to the dying. They draw on traditional skills, now largely forgotten, applying them to our modern world to ease the passage of those who are dying. Their services are used within people's own homes, in hospices and in care homes. Anyone with an open and compassionate heart and a desire to help others can train to become a Soul Midwife. This book will guide you through the core principles and techniques of this practice.
New ThetaHealing handbook for fans of the ThetaHealing teachings by best-selling author Vianna Stibal, exploring step-by-step how to Dig for bottom beliefs and rewire your subconscious thinking for deep and transformative healing.
ThetaHealing is a revolutionary technique developed by Stibal that allows a person to enter into a state of deep meditation, tap into the brain’s Theta waves, and activate incredible healing powers. In the pure and divine Theta state of mind, we are able to connect with the Creator of All That Is through focused prayer, access fascinating knowledge and change not only our own lives, but the lives of others.
When a Belief has been accepted as real by the mind it becomes crystalized as a “Program” and is placed into the hard-drive of the subconscious, where it acts out those Beliefs, whether or not they are positive or negative. The process of Digging for bottom beliefs in ThetaHealing enables us to identify those negative Beliefs and rewire our subconscious, receive positive Downloads from the Creator of All That Is, and achieve deep, inner healing. This book provides the student with the necessary tools to achieve this state of divine healing, and is based on Stibal’s original teachings. It is an essential book for any student of Theta Healing.
Louise L. Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer. An excerpt from "You Can Heal Your Life: "" "Life Is Really Very Simple. What We Give Out, We Get Back What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Every thought we think is creating our future. Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences.
For years, John Holland has been teaching people how to awaken, access, and develop their dormant intuitive senses to assist them in making better decisions as they navigate their way through their busy lives. If you're looking to reconnect with the psychic abilities you were born with, then Psychic Navigator is the book for you! Let John become the guide who helps you create new paths to find your way back to your true, intuitive self. He'll explain the mechanics of your inner awareness, which can be activated and heightened using meditation and breath work, as well as providing a deeper understanding of your chakras and aura. John incorporates much of his teachings into this highly inspirational book, which is packed with easy-to-follow practical exercises (including a free audio download of two guided meditations) that will amplify and empower your inner guidance. As you utilize your renewed psychic senses, they will assist you with your health, personal relationships, important business decisions . . . and virtually every aspect of your life! This is a repackage edition of Psychic Navigator (9781401946302).
Be mindful, both making and keeping commitments, that they be springboards to liberation, instead of suffering.
That s the Fifth Rule of Ten
Private investigator and ex-Buddhist monk Tenzing Norbu is wrestling with commitments on all fronts. He and his fiancee, Julie, can t seem to commit to an actual wedding date. Ten s dropped the ball on a pledge to find his assistant Kim s missing brother, Bobby. Even his dreams hint at broken vows. And now his best friends, Lama Yeshe and Lama Lobsang, are about to land in Los Angeles with a Tibetan entourage for an unexpected 10-day fund-raising tour, sponsored by the local Buddhist Temple Ten abandoned 12 years earlier. Obligations are piling on, and for the first time in his life Tenzing Norbu is finding it hard to breathe.
Then an anonymous cell phone voice taunts Ten as he waits for his best friends at LAX, a mysterious missive lands in Tenzing s mailbox, and the bloody evidence of foul play on a Griffith Park trail points directly to him. Tenzing knows that something dark is afoot, and the ensuing series of ominous events and disconcerting clues pull Ten into a dark mirror-world of Tibetan Buddhist tradition. He joins forces with Yeshe, Lobsang, his ex-partner, Bill, and his hack-tivist buddy, Mike, to track down the Patient Zero of this epidemic of criminal chaos. In The Fifth Rule of Ten, our hero is forced into a life-and-death battle with a powerful shadow presence whose roots reach way back in time. Tenzing must commit to fully embracing his own past, or lose everything he now holds dear."
"When I was introduced to Erin's work, I discovered how to truly feel and embody my desires. Suddenly the link between my mind, body, and desires made perfect sense. This book is for you if you're ready to move smoothly into a life you love." - Jessica Ortner, New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence You know the drill. You've written your affirmation, created your vision board, chanted a mantra, meditated, and followed all the standard advice to overcome self-doubt and become your best self. Yet, do you find yourself struggling to make all the different paths of well-being merge into one singular, cohesive, self-improved you? In her tri-fold approach to creating change, holistic wellness and fitness expert Erin Stutland will help you harness together your body's mental, physical, and spiritual energy in service of what you want. By repeating positive mantras with movement, you will: - become more mindful and stay in the moment, helping to prevent negative thinking; - allow your positive mantras to take up all your mind space, not giving negative thoughts room to exist; - use every ounce of energy in your body and voice to create your best life; and - feel good in your mind and heart and body because you're taking care of all of you at once. Stutland offers nine foundational mantras, along with stories from her own life and those of her clients, a meditation or visualization, a journaling exercise, and an easy movement to accompany the mantra to enhance its resonant power. And even if you only have 10 minutes a day to spare, her 14-day plan will help you infuse the power of movement, mantra, and self-reflection into your everyday routine.
Words to change our minds - and our hearts. New discoveries in biology and the neurosciences are revealing how the structure of language - the words we think and speak - can actually change the way the neurons in our brains and hearts connect. But our ancestors understood this connection intuitively, thousands of years ago. They created specific word-patterns to provide comfort, healing, strength, and inner power in difficult times, and they encoded these powerful words in prayers, chants, mantras, hymns, and sacred writings to preserve them for future generations. Now beloved teacher and thought leader Gregg Braden cracks the code and puts the words in your hands. The Wisdom Codes delves into the world's timeless texts, gathering the powerful words we've always turned to in times of need. When life brings danger, doubt, hurt, or loss to our doorstep, these words provide reassurance, protection, and healing. For each code, Braden offers insight into its meaning, why it's important, and how to apply it in practical ways in your life - whatever you find yourself facing. You'll find chapters devoted to healing from loss and grief, confronting your unspoken fears, finding certainty in the face of uncertain choices, and finding forgiveness, as well as parables that offer a 'fast track' to unraveling life's deepest mysteries.
The Force is part of each and every thing in the physical plane. This includes our planet, the stars and galaxies, and the physical universe, as it stretches out in space, beyond our perceptions. By its very nature, the Force is immortal and never-ending; because it is the inner light or 'living-ness' within all things, we call it universal.
A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practice. Matteo Pistono began studying Buddhism and yoga in Nepal in the early 1990s, and later lived and worked in Tibet for a decade. In this book, Matteo shares the essence of the many teachings and practices he learned during his 20 years of study under eminent teachers in Nepal, India, Tibet and Thailand, and his guidance is especially relevant as an antidote to today's stresses and challenges. Matteo shares how to: - develop a daily meditation practice - connect the body and mind with body-scanning meditation - integrate mindfulness awareness into everyday life - meditate while walking, drinking tea, eating and in daily life - come to know your heart and mind in the innermost way This book was previously published as Meditation (Hay House Basics series).
How does one traverse the spiritual landscape to move beyond suffering to experience the peace and love of God, to transcend illusion and realize the state of enlightenment? In this collection of inspiring passages from David R. Hawkins's work, the reader is reminded of the illusory nature of the personal self (identification of the ego/mind) and the direct pathways to transcend the ego/mind's trappings. Once we have moved beyond these divisions, many of the illusions that surround us collapse. David R. Hawkins has been one of the leading voices of New Thought for decades and this book is an excellent selection of his thoughts on a key subject. This pocket edition is designed especially for today's spiritual student on the go, to inspire contemplation and reflection in whatever environment one finds oneself. Dissolving the Ego, Realizing the Self is a reliable companion on the aspirant's quest toward higher truth.
Imagine--what if you had access to a simple yes-or-no answer to any
question you wished to ask? A demonstrably true answer. Any
question . . . think about it.--"from the "Foreword
A Course in Miracles (ACIM) - the self-study spiritual-thought system that teaches the way to love and forgiveness - has captivated the minds and captured the hearts of millions of people. Delivering inner peace where fear and pain once prevailed, its universal message is unsurpassed in its power to heal. Yet many students report that they have difficulty grasping the principles or keeping up with the lessons. So even while they yearn for the spiritual freedom the Course offers, they put the book aside, hoping to get to it one day. Alan Cohen, ACIM student and teacher of more than 30 years, takes the big-picture ideas of the Course and brings them down to earth in 22 concise, easy-to-understand chapters. Featuring entertaining examples, stories and real-life applications, this unique, reader-friendly guide will prove invaluable to longtime ACIM students and newcomers alike.
"Take a deep breath of life, and consider how it should be lived". This quote from Man of La Mancha sets the tone for this book, which offers daily inspiration for heart-centered living. Alan Cohen has touched the hearts and lives of thousands of people seeking more authenticity and creative self-expression in their lives.
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