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“The Yumcious catering offerings are real crowd-pleasers. Whether you are planning an informal supper for a family get-together or a special occasion for friends, you can be assured of happy faces and plenty of compliments when you serve any of these dishes.
I have had the pleasure of cooking for several high-profile people – Prince Charles, Presidents Thabo Mbeki and FW de Klerk, Vice President Al Gore, Kenneth Kaunda, King Goodwill Zwelithini, Charlize Theron, Graham Norton, and the Duke and Duchess of Kent, to name but a few – and I treated them all the same as I would the man on the corner. I have approached every catering job as if I was cooking for my own family; I have never cut corners or used substandard ingredients, and I only prepare food that I like to eat myself. I cater weddings, funerals, birthdays, product launches, you name it. I love designing the menu around my client’s needs, imaging what they would like to serve their guests.
But more than anything, I simply love feeding people so catering will always hold a special place in my heart.” - Jenny Morris
An essential guide for those dealing with the Cape Water Crisis and for general water saving in South and southern Africa, a notoriously water-scarce region.
Three provinces in South Africa have been declared national disaster zones because of drought. The way we think about water needs to change, and fast. This is especially true for those of us who have running water and flush sanitation piped into our homes. For millions of South Africans, water is already a precious resource that costs toil to collect and fuel to heat. Our middle-class expectations that water will gush steaming from our dozens of indoor taps 24/7 are going to look as bizarre to future generations as the spectacle of Cleopatra bathing in asses’ milk. Our Roman-orgy relationship with water is over.
This book will hopefully help to alleviate water panic and distress. A “can-do” compendium, it’s meant to be a guide, not prescriptive – not all solutions or tips are one-size-fits-all. Think of it as an ally in your fight to save water and part of your survival kit, along with the first-aid box; Valium for water-worriers.
Heard the one about the Fat Professor, the Whole-Food Dietitian and the Michelin-trained Chef who want to change the world? Nope, this is not a silly joke. Far from it. In fact, we hope this book provides some serious answers. We hope it is the beginning of a life-changing journey for many who have experienced inexplicable weight gain, the heartbreak of constant deprivation and yo-yo dieting, or worse, physical illness through poor nutrition.
For decades, the brightest minds in the nutrition and science field have had fat pegged as the bad guy. As a result, many of us have been enslaved by an outdated food pyramid which has pushed us to eat carb-laden and processed food. As the evidence mounts against sugar and processed carbohydrates, it's time to flip the pyramid and break free of the fat phobia.
In this practical guide, we present inspiring success stories, compelling evidence, and simple ways to “eat upside-down”. Forget everything you were taught at school, flip the food pyramid on its head and start nourishing your body the way it was designed to be nourished.
"My struggles with mental illness were in some ways like a child crying out for attention; more than that they were a cry for help from the mind I felt trapped in. There was a darkness in me that many times swallowed me whole."
This is how Keamogetswe Bopalamo introduces her account of her troubled early life. It is an intensely personal account, and yet it speaks to a reality much broader than itself. In the exciting whirl of South Africa’s post-apartheid society, there is this darker side: the confusions, the fears, the rebellions, the degradations and emotional pain.
How does a young black girl cope when her parents are taken away as political detainees, or when she is repeatedly expelled from schools and hostels, or when she ends up in a mental institution after trying once again to end her own life? What I Wore offers startling answers.
To keep within your budget, can be challenging in these days - especially if you like eating out. However, As Good As Eating Out provides the perfect solution: make your own restaurant food at home. It's much more healthy and affordable.
In this cookbook you will find easy recipes for fast food favourites like chicken bites, fish and chips, hot dogs and boerewors rolls, pizza and pasta - and ice cream of course. And if you prefer a diet low in carbohydrates and sugar, even you are catered for. Start planning your menu: choose from soup, salads, wraps, nachos and tacos, stir fries, curries, steaks, bunny chow, lamb shanks and pork ribs to mention a few. And if you worry about basics like how to make pizza dough or pasta yourself, even these topics are catered for. End your menu with dessert, ranging from cheesecake and mousse to malva pudding and panna cotta.
You will eventually see: real restaurant can be affordable - at home.
Across the world, 2 billion experience menstruation, yet menstruation is seen as a mark of shame. We are told not to discuss it in public, that tampons and sanitary pads should be hidden away, the blood rendered invisible. In many parts of the world, poverty, culture and religion collide causing the taboo around menstruation to have grave consequences. Younger people who menstruate are deterred from going to school, adults from work, infections are left untreated. The shame is universal and the silence a global rule.
In It's Only Blood, Anna Dahlqvist tells the shocking but always moving stories of why and how people from Sweden to Bangladesh, from the United States to Uganda, are fighting back against the shame.
Welkom by Resepte! Hierdie boek se bladsye is propvol geliefkoosde resepte wat ek oor baie jare versamel en opgetower het; van my Ouma se ou klassieke resepte tot my eie skeppings wat almal gaan laat gons y oor jou volgende feesmaal!
Jy sal heerlike nageregte ontdek, maklike aandetes, asook prettige en smaaklike afdraaipaadjies van Suid-Afrikaanse gunstelinge (enigeen vir bobotieballetjies?), sowel as paar ongelooflike resepte deur spesiale gaste wat ook, ag, shame, so graag in die boek wou wees. Hierdie kookboek is vir almal! Al is jy bobaaskok of beginner; al weet jy kwalik hoe om mikrogolfoond te hanteer of dink dat jou maaltye altyd so bietjie verroes lyk: daar sal iets in hierdie kookboek wees vir jou.
Strik jou voorskoot aan, liewe mens! Dis tyd om jou eie kreatiwiteit te volg en die kombuis in gastronomiese betowering te omskep. DIY? Want almal kan!
Edited and with an introduction by Roxane Gay, the New York Times bestselling and deeply beloved author of Bad Feminist and Hunger, this anthology of first-person essays tackles rape, assault, and harassment head-on.
In this valuable and revealing anthology, cultural critic and bestselling author Roxane Gay collects original and previously published pieces that address what it means to live in a world where women have to measure the harassment, violence, and aggression they face, and where they are "routinely second-guessed, blown off, discredited, denigrated, besmirched, belittled, patronized, mocked, shamed, gaslit, insulted, bullied" for speaking out. Contributions include essays from established and up-and-coming writers, performers, and critics, including actors Ally Sheedy and Gabrielle Union and writers Amy Jo Burns, Lyz Lenz, and Claire Schwartz.
Covering a wide range of topics and experiences, from an exploration of the rape epidemic embedded in the refugee crisis to first-person accounts of child molestation, this collection is often deeply personal and is always unflinchingly honest. Like Rebecca Solnit's Men Explain Things to Me, Not That Bad will resonate with every reader, saying "something in totality that we cannot say alone."
Searing and heartbreakingly candid, this provocative collection both reflects the world we live in and offers a call to arms insisting that “not that bad” must no longer be good enough.
Before actors and Food Network stars Jazz, Jake, Jurnee, and Jussie Smollett conquered Hollywood, they spent their childhood crisscrossing the United States. Moving coast to coast thirteen times, they car-tripped to small towns and big cities across America.
But no matter where they lived, two things remained constant: their incredible family feasts and the long, wooden kitchen table where they shared food and lived their lives. Each time they arrived in a new home, their mother would transform planks of hard wood into a smooth, varnished butcher block table in a beloved ritual that took three days. That hand-crafted table would become the heart of the Smollett clan, where the most important and cherished events and accomplishments, no matter how large or small, were honored, and where holidays were celebrated: Christmas, Easter, Passover, Chanukah, birthdays, milestones. With a mother from New Orleans and a Jewish father from New York who met and married in California, the Smollett kids were exposed to diverse culinary heritages and grew up open to all the deliciousness the world had to offer.
In this warm and personal book, the Smolletts invite us all to take a seat at their table and enjoy the good times and good food that help families thrive. The Family Table includes more than 130 delicious, comforting recipes that pay tribute to their past and present, including:
These favorite recipes from the Smolletts are suitable for intimate dinners and fabulous feasts alike, but more than that, The Family Table is a remarkable portrait of a loving, all-American family, rich with traditions that they continue to build to this day.
From the magazine synonymous with looking sharp and living smart comes the definitive handbook of skills for the modern man.
Based on interviews with the world's foremost authorities - including Richard Branson, Jamie Oliver, Tracey Emin, Andy McNab, Tom Daley, Alastair Campbell, Dynamo and many others - step-by-step illustrated guides show you how to win at fashion, sport, food and drink, work, romance, travel and the unexpected.
You will learn:
In Daar is 'n engel in my koskas neem Willie Strauss jou op 'n nostalgiese kosreis en nooi jou om die geure en smake wat hy met groot vreugde onthou, saam met hom te geniet. Resepte of enkele bestanddele word verweef met interessante - en soms komiese - vertellings.
So is daar onder andere die blikkie kondensmelk (engelemelk) waaruit menige kind die lekkerte gesuig het en die wonderlike kondensmelkbeskuit wat Ma gebak het, die laning granaatbome naby die plaasdam en die verleidelike granaatkoek waarmee jy jou gaste sal beïndruk, die reuk van kwepers wat in 'n Jewel-oond gebak is en die pluk van groenvye in die boord vir konfyt.
Van brood en beskuit, sop, hoof- en bygeregte tot poedings, koek, koekies en terte asook konfyt en blatjang: dis alles in hierdie kookboek vervat, wat ook vir onthaal, partytjies, reis en Kerstyd voorsiening maak. Willie nooi jou om sy resepte te neem, 'n bord kos te kook en dit te deel met die engele in jou lewe. Kom, wees 'n engel!
How To Make Sweets & Treats
More Easy Treats For Children
Jonathan Jansen is die voormalige Rektor van die Universiteit van die Vrystaat, met 'n formidabele reputasie vir transformasie en 'n diepgewortelde verbintenis tot versoening in gemeenskappe wat met die erfenis van apartheid saamleef. In hierdie boek, Jansen se persoonlikste en mees intieme boek tot op hede, daag Suid-Afrika se geliefde professor die stereotipes en stigma uit wat so maklik op Kaapse Vlakte-ma's van toepassing gemaak word as luidrugtig, wellustig en sonder tande – en bied hy dié deernisvolle verhaal aan as 'n lofsang vir ma's oral wat op moeilike plekke gesinne moet grootmaak en gemeenskappe moet bou.
As jong man het Jansen gewonder hoe ma's dit regkry om kinders onder moeilike omstandighede groot te maak – en toe besef die antwoord is reg voor hom in die vorm van Sarah Jansen, sy eie ma. Deur haar vroeë lewe in Montagu en die gevolge van apartheid se gedwonge verskuiwings na te speur, werp Jansen lig op hoe sterk vroue nie slegs daarin geslaag het om gesinne bymekaar te hou nie, maar hulle kinders ook met integriteit groot te maak.
Met sy kenmerkende fynsinnigheid, humor en eerlikheid, volg Jansen sy ma se lewensverhaal as 'n jong verpleegster en ma van vyf kinders, en wys hy hoe dié ma's hulle verlede verwerk het, hulle huise ingerig het, sin gemaak het van die politiek, die liefde bestuur en kernwaardes gekommunikeer het – hoe hulle hulle lewens gelei het. Om sy eie herinneringe te balanseer, het Jansen hom op sy suster, Naomi, beroep om haar eie insigte en herinneringe te deel, en daardeur spesiale waarde tot hierdie roerende memoir toe te voeg.
Bush Food is the answer when you’re camping and you’re in the mood for more than another boerie roll for supper. The recipes are new, innovati ve and, most importantly, easy! They’ve all been thoroughly tested and can beprepared over an open fi re or a camp stove, and are so tasty that you’ll want to use this book when you are at home.
If you enjoy cooking outdoors, whether under the stars in the bush, or just in your own backyard, Bush Cooking will be your constant companion.
Essential reading for matriculants, first year university and college students – and their parents!
Your First Year Of Varsity talks directly to Grade 12 learners and first year university and college students who arrive at their place of higher education filled with hopes, expectations, fears and dreams; yet with little understanding of what this new world means and how to adapt, grow – and graduate.
The book addresses all the rules, demands, behaviours, skills and cultural shifts that will turn an undergraduate into a viable part of higher education life. Foster and Mofokeng have written the book in plain English and it is accessible to anyone who can read a magazine or newspaper. An empathetic, no-nonsense and practical guide to understanding the cultural and academic divide between high school and college or university.
Gramadoela-kos is saamgestel om in die bos te kook wanneer jy ’n ietsie meer as net boerewors en pap elke aand wil voorberei. Die resepte is vars, innoverend en bowenal, maklik! Al die resepte is getoets en kan oor ’n oop vuur of ’n kampstofi e berei word, maar dit is so smaaklik dat jy dié boek selfs in jou kombuis of vir jou braai by die huis kan gebruik.
As jy daarvan hou om in die buitelug te kook, hetsy onder die sterre by ’n kampterrein in die gramadoelas of buite in jou agterplaas te braai, is hierdie boek net vir jou.
The authors spent time finding out how South African women respond to this phenomenon referred to as 'over 40'. The result is a title that a woman would give to herself, to a friend or to a daughter going through this 'big' transition period that involves psychological and physiological change that brings about much contemplation.
'Fabulously 40 and beyond' is written primarily from an extensive base of questionnaires as well as from feedback from media work during the book's development. The authors then synthesised and wrote this title from an extensive base of questionnaires and from feedback from media work to bring on important themes including identity, spirituality, body, family and other animals, leisure (and pleasure). At the centre is a certain power that women come into as they move into their 40's and beyond which is a clear measure of where women in their 40s are at. Clearly, the title demonstrates that these women have humour, lightness, know how much they own, and do juggle things to get things in life to go the way they want. The book offers practical advice as well as relevant statistics.
During the research phase 'Fabulously 40 and beyond' saw much media interest including a feature on SAFM Otherwise, in Femina magazine and on Radio 702. This is no doubt a much-needed book that fills a gap dealing with this often difficult or traumatic stage in women's lives.
Four-time undefeated boxing world champion, cooking personality, and passionate health advocate, Laila Ali's Food For Life features over 100 sassy recipes that will help you "swap it out."
In Laila's kitchen, nutrition is King, but flavor is Queen! In her debut cookbook, Laila shows you how to make knockout meals in ways that work with your busy and demanding life, so you can eat healthy, delicious food without feeling hungry!
Food for Life shares more than 100 of Laila's favorite recipes. Whether you're new to cooking, busy feeding a family, or ready to eat healthier, Food for Life will be your guidebook!
In Food for Life, you'll find real-life recipes to bring simple, healthy, hearty, and satisfying food to the table, such as:
- Stovetop Ratatouille
- Oven-"Fried" Chicken
- West Coast Southern Greens
- The Greatest of All Time Burger (her father's favorite)
- Heavenly Lemon Yogurt Cake
Most of us live as if tomorrow is just another day, as if we have plenty of time for the things we would like to do “one day”. But then, suddenly, the fast forward button is pressed by some serious setback, and we realise: “Today could be my last.”
Springbok hero Joost van der Westhuizen lives with this awareness every day since he was diagnosed with Motor Neuron Disease in 2011. Suddenly his life, in which he had taken almost all the wrong byways, caught up with him. “I took a hard fall,” he admits, “but I got back up again.” In this book he shares the 99 pieces of life wisdom that his illness confronted him with – as a father’s legacy to his two children, Kylie and Jordan. He speaks freely about things like: Why honesty is so important; How to make the best of each day; How important faith is; How to accept yourself; Why children must live their dreams; The lesson of disappointments.
A small book about the big things in life.
From two students of Marjory Stoneman Douglas High School comes a declaration for our times, and an in-depth look at the making of the #NeverAgain movement that arose after the Parkland, Florida, shooting.
On February 14, 2018, seventeen-year-old David Hogg and his fourteen-year-old sister, Lauren, went to school at Marjory Stoneman Douglas High School, like any normal Wednesday. That day, of course, the world changed. By the next morning, with seventeen classmates and faculty dead, they had joined the leadership of a movement to save their own lives, and the lives of all other young people in America. It's a leadership position they did not seek, and did not want--but events gave them no choice.
The morning after the massacre, David Hogg told CNN: "We're children. You guys are the adults. You need to take some action and play a role. Work together. Get over your politics and get something done."
This book is a manifesto for the movement begun that day, one that has already changed America--with voices of a new generation that are speaking truth to power, and are determined to succeed where their elders have failed. With moral force and clarity, a new generation has made it clear that problems previously deemed unsolvable due to powerful lobbies and political cowardice will be theirs to solve. Born just after Columbine and raised amid seemingly endless war and routine active shooter drills, this generation now says, "Enough!". This book is their statement of purpose, and the story of their lives. It is the essential guide to the #NeverAgain movement.
She was confident, beautiful and financially secure. When she arrived in London with her daughter the future looked bright and she was hoping for a lasting, mature relationship. But within days, things started to go wrong. Was he manipulating her? Maybe it was all in her head? She started a diary, evidence to reassure herself that she wasn’t going mad. This is the true story of a strong, independent woman's descent into abuse, and how she eventually escaped.
Are you in your first job? Are you trying to find your first job? Are you stressing about entering the workplace? Are your parents stressing about you finding your first job? Shelagh Foster has seen so many people just like you, battling to get ahead once they've finished matric, college or university. This is a daunting time, but you don't need to go it alone -- let Shelagh guide you through the do's and don'ts of entering the workplace. This survival guide will give you answers to your workplace questions, and to questions you didn't even know to ask - Write the email that gets you an internship interview - Make a great impression in an interview - Crack the unwritten codes of office culture - Know how your body language impacts on your colleagues' impressions of your performance - Win respect in written and spoken communication - Be professional, no matter how humble your role might be - Interpret the office dress code ... Shelagh will show you the ropes and set you on the road to career success.
From cocktails, soups, salads, main dishes and sides to desserts and baking - A Year Of Seasonal Dishes caters for every occasion, including Valentine's Day and Mother's Day.
Compiled by South Africa's most established food magazine, A Year Of Seasonal Dishes provides recipes for each month of the year using ingredients in season. A seasonal chart and the ultimate quantity conversion manual ensure fool-proof cooking.
Indispensable to chefs, students, cooks and all lovers of food and cooking.
Choosing a name for your baby has never been easier with this ultimate baby-naming guide.
With all the information on the latest naming trends, this comprehensive and easy-to-use guide is full of inspirational names.
Including modern names and variants, plus classics that have stood the test of time, this naming guide has everything you need for finding the perfect name for your new arrival.
The #1 New York Times bestselling author returns with this candid, humorous, and captivating memoir chronicling her journey toward reinvention and self-acceptance.
When you've come out the other side of the bizarre, twisted world of the Playboy mansion, where do you land? If you're Holly Madison... there's no place like Las Vegas! After making the sudden decision to reclaim her life, Holly broke free from the sheltered, deceptive confines of the mansion (which meant exiting a hit television show) and was determined to start her life over... from scratch. Without the security of a job or relationship, she set out to reinvent herself on no one's terms but her own. Deciding to roll the dice and begin again in the glamorous and dreamlike city of Las Vegas, Holly quickly realized that while she may have left her past in the rearview mirror, the labels and stereotypes that came from it weren't so quick to leave her. With a fierce commitment to take charge of her own narrative, Holly dives headfirst into a journey of self-discovery.
After a whirlwind stint on Dancing with the Stars, she snags the coveted lead role in the Strip's hottest new burlesque spectacular and lands a reality series spotlighting her new life as a single woman. If her own television show and dream job as a showgirl weren't enough to keep her busy, Holly explores the decadent, exclusive inner-world of Sin City, navigating it's social and dating scene with humor and heart. When it comes to romance, she is met with an eclectic cast of characters, from fame hounds to long distance loves to the occasional celebrity and more than one tabloid mishap. In this reflective, heartwarming memoir, Holly learns that each dating disaster holds an important, and in some cases difficult to face, lesson about herself.
The Vegas Diaries is a comedy of errors, set against the glitz and glamour of the dazzling Vegas strip. Through the wild and crazy experiences on one young woman's quest to "have it all," Holly faces her fears, anxieties, and insecurities to discover that her journey to self-sufficiency is also her path to healing. Letting go of trying to prove herself to others, Holly finally gains the courage to confront her past-and in the process finds the life and love she deserves.
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