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Books > Health, Home & Family > Family & health > Personal appearance & beauty care

GQ: How To Win At Life - The Expert Guide To Excelling At Everything You Do (Hardcover): Charlie Burton GQ: How To Win At Life - The Expert Guide To Excelling At Everything You Do (Hardcover)
Charlie Burton 1
R325 R256 Discovery Miles 2 560 Save R69 (21%) Shipped within 4 - 8 working days

From the magazine synonymous with looking sharp and living smart comes the definitive handbook of skills for the modern man.

Based on interviews with the world's foremost authorities - including Richard Branson, Jamie Oliver, Tracey Emin, Andy McNab, Tom Daley, Alastair Campbell, Dynamo and many others - step-by-step illustrated guides show you how to win at fashion, sport, food and drink, work, romance, travel and the unexpected.

You will learn:

  • How to master sushi etiquette
  • How to neutralize a crisis
  • How to fold a suit for crease-free travel
  • How to give a killer foot massage
  • How to win big at the casino
  • How to dance without looking like your dad
  • How to get quality sleep on a night flight
  • How to ace the job interview
  • How to survive a kidnapping ... plus dozens of other insider techniques
Whiskey In A Teacup - What Growing Up In The South Taught Me About Life, Love & Baking Biscuits (Hardcover): Reese Witherspoon Whiskey In A Teacup - What Growing Up In The South Taught Me About Life, Love & Baking Biscuits (Hardcover)
Reese Witherspoon 1
R565 R327 Discovery Miles 3 270 Save R238 (42%) Shipped within 7 - 12 working days

Academy award–winning actress, producer and entrepreneur Reese Witherspoon invites you into her world, where she infuses the southern style, parties and traditions she loves with contemporary flair and charm.

Reese Witherspoon’s grandmother Dorothea always said that a combination of beauty and strength made southern women 'whiskey in a teacup'. We may be delicate and ornamental on the outside, she said, but inside we’re strong and fiery.

Reese’s southern heritage informs her whole life, and she loves sharing the joys of southern living with practically everyone she meets. She takes the South wherever she goes with bluegrass, big holiday parties, and plenty of Dorothea’s fried chicken. It’s reflected in how she entertains, decorates her home, and makes holidays special for her kids - not to mention how she talks, dances and does her hair (in these pages, you will learn Reese’s fail-proof, only slightly insane hot-roller technique). Reese loves sharing Dorothea’s most delicious recipes as well as her favourite southern traditions, from midnight barn parties to backyard bridal showers, magical Christmas mornings to rollicking honky-tonks.

It’s easy to bring a little bit of Reese’s world into your home, no matter where you live. After all, there’s a southern side to every place in the world, right?

My Gunsteling Storie-Bybel (Afrikaans, Hardcover): Ewald Van Rensburg My Gunsteling Storie-Bybel (Afrikaans, Hardcover)
Ewald Van Rensburg
R111 Discovery Miles 1 110 Shipped within 10 - 15 working days

50 Bybelverhale uit die Ou en Nuwe Testament. Hierdie boek is vol lewendige en prettige illustrasies wat kinders aan God se Woord en Sy liefde vir hulle bekendstel. Elke Bybelverhaal het: 'n gebed om kinders te help om met God 'n band te vorm. 'n Christel

The Grafton Barber Essential Guide to Grooming & Etiquette (Hardcover): Conor McAllister, Hugh McAllister The Grafton Barber Essential Guide to Grooming & Etiquette (Hardcover)
Conor McAllister, Hugh McAllister; As told to Caitlin McBride
R313 R244 Discovery Miles 2 440 Save R69 (22%) Shipped within 7 - 12 working days

"Grooming is booming ..." Gentlemen of the twenty-first century know it's as important to be well groomed as it is to be well versed in the arts of conversation, dating and personal style. The Grafton Barber name is synonymous with their unique philosophy. Chapters on topics from skincare to shaving techniques, fragrance choices to social media, haircuts to beard oils - complemented by illustrations and photographs - offer expert guidance to navigate the challenges and pleasures of contemporary life. Grafton Barbers can not only be trusted with a cut-throat blade, but also to make proper conversation as they do so. Staff always read the day's newspapers before setting to work with hot towels, scissors and shaving cream ... They can teach you how to: * achieve the slick, sharp sidepart (if you don't look like George Clooney by the end, there's no help for you!) * evolve your grooming style through all the ages of man from 18 to 98 and * interact with the world in ways that are informed, engaging and intelligent.

Skogluft (Forest Air) - The Norwegian Secret to Bringing the Right Plants Indoors to Improve Your Health and Happiness... Skogluft (Forest Air) - The Norwegian Secret to Bringing the Right Plants Indoors to Improve Your Health and Happiness (Hardcover)
Jorn Viumdal; Translated by Robert Ferguson 1
R378 R276 Discovery Miles 2 760 Save R102 (27%) Shipped within 7 - 12 working days

Why do we spend so much time indoors, which is not our natural habitat? Why have trends such as forest-bathing become so popular? The answer to the last question lies in the proven benefits we obtain from our connection with nature - from increased productivity to feelings of happiness and an enhanced sense of wellbeing. For millions of years, humans developed in natural environments, in close contact with sunlight, vegetation and fresh air. But most of us spend 80-90% of our time indoors far from the environments for which we are naturally suited and in which we evolved. Skogluft's mission is to bring a natural living environment back into your home and workplace. Based on years of research data on the impact between nature and people, gathered together by a Norwegian mechanical engineer, Jorn Viumdal, Skogluft reveals how installing a wall of easily available plants in your home environment can dramatically improve health, strengthen the immune system and increase productivity. The plants are easily available, cheap to buy and simple to look after. Here is a low-tech solution to a problem created by our increasing dependence on a world dominated by high technology. Learn the simple techniques to beautify your world and create air you can live with all year around and experience the health and wellness effects for yourself.

Everything is Figureoutable - How One Simple Belief Can Help Us Overcome Any Obstacle and Create Unstoppable Success... Everything is Figureoutable - How One Simple Belief Can Help Us Overcome Any Obstacle and Create Unstoppable Success (Paperback)
Marie Forleo 1
R320 R252 Discovery Miles 2 520 Save R68 (21%) Shipped within 4 - 8 working days

From the host of the award-winning MarieTV and The Marie Forleo Podcast, an indispensable handbook for becoming the creative force of your own life.

While most self-help books offer quick fixes, Everything is Figureoutable will retrain your brain to think more creatively and positively in the face of setbacks. In the words of Cheryl Strayed, it's "a must-read for anyone who wants to face their fears, fulfill their dreams, and find a better way forward." If you're having trouble solving a problem or reaching a dream, the problem isn't you. It's that you haven't yet installed the one belief that changes everything. Marie's mom once told her, "Nothing in life is that complicated. You can do whatever you set your mind to if you roll up your sleeves. Everything is figureoutable."

Whether you want to leave a dead end job, break an addiction, learn to dance, heal a relationship, or grow a business, Everything is Figureoutable will show you how.

You'll learn:

  • The habit that makes it 42% more likely you'll achieve your goals.
  • How to overcome a lack of time and money.
  • How to deal with criticism and imposter syndrome.

It's more than just a fun phrase to say. It's a philosophy of relentless optimism. A mindset. A mantra. A conviction.

Most important, it's about to make you unstoppable.

Couples That Work - How Dual-Career Couples Can Thrive in Love and Work (Paperback): Jennifer Petriglieri Couples That Work - How Dual-Career Couples Can Thrive in Love and Work (Paperback)
Jennifer Petriglieri
R328 R215 Discovery Miles 2 150 Save R113 (34%) Shipped within 7 - 12 working days

How can we successfully combine love and work? It's quite easy to get distracted from your career when you're happy in love or devote all your time to securing a promotion at work only to find your relationship is on the rocks. Balancing the demands of your career and your partner's while trying to nourish a relationship and family can be tough - but it doesn't have to be. In Couples That Work, Professor Jennifer Petriglieri reveals how all couples can thrive in work and love at the same time. Petriglieri has spent the last five years studying over a hundred couples in a variety of roles and types of relationships from all over the world. Drawing on this research, Petriglieri highlights the three distinct yet predictable developmental stages that all couples go through and offers practical guidance in the form of questions, exercises and activities that couples can use to overcome the most pressing challenges they face. From couples in their mid-20s to those in their mid-60s, from heterosexual couples to same-sex couples, from high flyers to steady careerists, and from those based in the US, to those in Asia, Europe and the Middle East, Couples That Work holds something of interest to all couples in which both members are committed to their careers and to each other. Couples That Work provides two-career couples with all the insight and tools they need to have it all and thrive in work and love.

A Year With Yours - Yours Magazine Yearbook 2020 - with 2020 week-to-view diary (Hardcover): A Year With Yours - Yours Magazine Yearbook 2020 - with 2020 week-to-view diary (Hardcover)
1
R201 R172 Discovery Miles 1 720 Save R29 (14%) Shipped within 7 - 12 working days
Pretty Iconic - A Personal Look at the Beauty Products That Changed the World (Hardcover): Sali Hughes Pretty Iconic - A Personal Look at the Beauty Products That Changed the World (Hardcover)
Sali Hughes 1
R629 R433 Discovery Miles 4 330 Save R196 (31%) Shipped within 7 - 12 working days

Over 200 iconic products that are among the best and most influential in the beauty world - past, present and future. `Sali Hughes has created a universe filled with galaxies of beauty secrets' Charlotte Tilbury Packed full of beauty wisdom, Pretty Iconic takes us from the evocative smell of Johnson's baby lotion through to Simple Face wipes, NARS Orgasm and beyond, looking at the formative role beauty plays in our lives. Considering which much-hyped beauty buys are worth the buzz, and who they might be best suited for, in Pretty Iconic Sali Hughes uses her witty, inclusive and discerning style to look at some of the most significant products in beauty - from treasured classics such as Chanel No 5, to life-changers such as Babyliss Big Hair, and the more recent releases from Charlotte Tilbury, Sunday Riley and others that are shaping the beauty industry today. Delving into the products that are simply the best at what they do, the inventions that changed our perception of beauty and the launches that completely broke the mould, Pretty Iconic is a treasure trove of knowledge from Britain's most trusted beauty writer.

Things a Woman Should Know About Beauty (Paperback): Karen Homer Things a Woman Should Know About Beauty (Paperback)
Karen Homer 1
R242 R172 Discovery Miles 1 720 Save R70 (29%) Shipped within 7 - 12 working days

Secretly we all want to be beautiful. And while we may not aspire to look like a waif-like model, few of us would turn down the genes that make Isabella Rossellini the icon of beauty that she is. Most of us would be happy simply to make the best of ourselves, to look more beautiful without losing the essence of what makes us individually attractive. Fortunately there are a few tricks that can help us achieve this, and this little book has them all. Packed with practical tips, inspirational photography, and fascinating facts, this stylish new edition of "Things a Woman Should Know About Beauty" can help you discover ways to make yourself more beautiful. Through cosmetics, treatments and a little attention to inside as well as out, you might be the only one to notice more than a subtle difference, but in the words of a woman who knows all there is about looking good..."Nothing makes a woman more beautiful than the belief that she is beautiful." (Sophie Loren).

Hinch Yourself Happy - All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul (Hardcover): Hinch Hinch Yourself Happy - All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul (Hardcover)
Hinch 1
R310 R215 Discovery Miles 2 150 Save R95 (31%) Shipped within 7 - 12 working days

Discover how to transform your home and your life with Mrs Hinch. _______ 'Doing for household chores what Marie Kondo did for tidying. A step-by-step guide to achieving a spotless and immaculately tidy home' Daily Mirror 'My new cleaning goddess' Allison Pearson, Daily Telegraph 'The sensation' Sun _______ Cleaning - aka hinching - doesn't have to be that job you dread, not when Mrs Hinch is here to show you her sparkly ways. At over 2 million followers and counting, she has taken the nation by storm with her infectiously addictive charm, clever tidying tips and passionate belief in cleaning. Mrs Hinch invites you into her home and while inside you'll discover how a spot of cleaning is the perfect way to cleanse the soul. She'll even share the story of Mr and Mrs Hinch and their 'dorgeous' boy, Henry. Inside you'll find out: - How cleaning can soothe anxiety and stress - Mrs Hinch's must-haves - Step-by-step guides to hinching your home - And so much more! With the help of her cloth family, Mrs Hinch will help you turn your house into a home. Whether you're a daily duster or looking for a monthly makeover, Hinch Yourself Happy shows you how to create not only a cleaner house, but a calmer you. If you want your kitchen to sparkle like Meghan Markle, then this is the book for you.

Island Beauty (Hardcover): India Hicks Island Beauty (Hardcover)
India Hicks 2
R461 R324 Discovery Miles 3 240 Save R137 (30%) Shipped within 7 - 12 working days

Style and beauty cannot be defined or bought. Finding inner balance leads to outer radiance. This philosophy is central to India Hicks Island Beauty, where she explores and demonstrates the natural resources which surround her in her Caribbean idyll and how they can be applied to life anywhere. Miles from any gym or spa India uses nature to nurture. The "bush medicine" of the Caribbean is an oral tradition passing recipes for both home cooking and health and beauty concoctions down from generation to generation. India has extensively researched these remedies and includes more than twenty essential recipes that can be simply made in your own home. India balances this with a true understanding of what busy western women want. As a mother of three and a woman who flies all over the globe herself, India is no stranger to stress or pollution and still looks fantastic. This is also the first book to present beauty ideas for both black and white women.

Nuwe Jy 10 Jaar Jonger (Afrikaans, Paperback): Nuwe Jy 10 Jaar Jonger (Afrikaans, Paperback)
R87 Discovery Miles 870 Shipped within 10 - 15 working days

Al ooit gewonder hoe jy jonger kan lyk, sonder om vir duur snykunde en behandeling te gaan. Ons het die antwoord vir jou!

10 Jaar Jonger is ’n holistiese en praktiese gids vir vroue van 40+ wat skoonheid, gesondheid en dieetwenke bied wat jou ’n dekade jonger kan laat lyk.

In hierdie boek kry jy die beste wenke van verskeie skoonheidsgoeroes en dieetkundiges wat nie net jou manier van lewe sal verander nie, maar ook die manier hoe jy lyk. Kry die kans om te lyk soos wat jy 10 jaar terug gelyk het en sit weer die huppel terug in jou stap. In samewerking met ’n Nuwe jy is hierdie een van die eerste produkte wat hierdie immergewilde program van FINESSE gaan aanvul.

Kry jou wenke om 10 jaar jonger te lyk en te voel vir die res van jou lewe.

The New Fashion Rules - Inthefrow (Hardcover): Victoria Magrath The New Fashion Rules - Inthefrow (Hardcover)
Victoria Magrath 1
R412 R292 Discovery Miles 2 920 Save R120 (29%) Shipped within 7 - 12 working days

The rules of fashion have changed. The new digital era is all about being seen, liked and inspired. So how do we define ourselves through style? And why has the evolution of the Internet changed the way we buy and wear clothing? Superblogger Victoria Magrath reveals the pivotal moments that have transformed the fashion world, from the Nineties through to the Noughties, and shares insider secrets and practical tips for navigating the ever-changing fashion landscape. Find inspiration from the new diversity movement which embraces all shapes and sizes, relive the moment Cara Delevingne recorded a selfie on the catwalk and discover how internet sensations like Instagram and ASOS are changing the landscape of fashion permanently. These are The New Fashion Rules.

Naturally Tan - A Memoir (Hardcover): Tan France Naturally Tan - A Memoir (Hardcover)
Tan France 1
R402 R325 Discovery Miles 3 250 Save R77 (19%) Shipped within 7 - 12 working days

In this heartfelt, funny, touching memoir, Tan France, star of Netflix's Emmy award-winning Queer Eye, tells his origin story for the first time. With his trademark wit, humor, and radical compassion, Tan reveals what it was like to grow up gay in a traditional South Asian family, as one of the few people of colour in South Yorkshire. He illuminates his winding journey of coming of age, finding his voice (and style!), and happily marrying the love of his life - a Mormon cowboy from Salt Lake City. Humorous and poignant personal essays are peppered with style advice, funny lists, and the truisms that Tan has accumulated in his journey from South Yorkshire to Netflix. In Tan's own words, 'The book is meant to spread joy, personal acceptance, and most of all understanding. Each of us is living our own private journey, and the more we know about each other, the healthier and happier the world will be.'

Vegan Style - Your Plant-Based Guide to Fashion + Beauty + Home + Travel (Hardcover): Sascha Camilli Vegan Style - Your Plant-Based Guide to Fashion + Beauty + Home + Travel (Hardcover)
Sascha Camilli 1
R315 R219 Discovery Miles 2 190 Save R96 (30%) Shipped within 4 - 8 working days

'...this little gem....will be my constant companion on my continued journey to a kinder lifestyle.' - Shelly Vela, former fashion director at Cosmopolitan UK Your ultimate guide to living a luxurious, cruelty-free life. Ready to take vegan living beyond the kitchen? Vegan Style is an informative and inspiring guide to compassionate living, featuring cruelty-free beauty products, style advice from some of today's most creative and innovative vegan designers, and pointers on everything from sourcing faux leather jackets to travelling as a vegan and so much more. Filled with beautiful photography, interviews with industry leaders and inspiring home, style, travel and beauty tips, Vegan Style is a luxurious dose of lifestyle inspiration for the conscious crowd.

Christmas at Highclere (Hardcover): The Countess of Carnarvon Christmas at Highclere (Hardcover)
The Countess of Carnarvon 1
R729 R521 Discovery Miles 5 210 Save R208 (29%) Shipped within 7 - 12 working days
The Art of Coorie - How to Live Happy the Scottish Way (Hardcover): Gabriella Bennett The Art of Coorie - How to Live Happy the Scottish Way (Hardcover)
Gabriella Bennett 1
R369 R288 Discovery Miles 2 880 Save R81 (22%) Shipped within 7 - 12 working days

The Art Of Coorie explores what coorie is and how it has nurtured the astonishing creativity that Scotland is famed for, despite an often harsh and unforgiving climate. Now used to describe how we want to feel and be, coorie covers all aspects of enjoying life the Scottish way. The Art of Coorie showcases Scottish style, traditions, interiors and the outdoors - examining a unique heritage of hospitality, creativity and adventure. From bothies to textiles, cuisine to camping, coorie has at its heart an appreciation of what we find around us. Timely and witty, The Art of Coorie takes you off the beaten track to discover how the best of all things Scottish can enhance life and its pleasures.

The Miracle of Vinegar - 150 Easy Recipes and Uses for Home, Health and Beauty (Hardcover, Edition): Emma Marsden, Aggie... The Miracle of Vinegar - 150 Easy Recipes and Uses for Home, Health and Beauty (Hardcover, Edition)
Emma Marsden, Aggie MacKenzie 1
R233 R163 Discovery Miles 1 630 Save R70 (30%) Shipped within 7 - 12 working days

150 simple ways to use this amazing, low cost ingredient. Cleaning, cooking and everything in between! * Make delicious dips and marinades * Soften your towels * Do away with dandruff * Descale your kettle * Discover sumptuous slow roasts * Tone greasy skin * Freshen your beauty brushes * Create the perfect pavlova Brimming with tips, tricks and recipes for everything from ferments to fresheners, salad dressings to skincare. Let this book show you the true miracle of vinegar. Whisked along with the no-nonsense, tongue-in-cheek voice of Aggie MacKenzie, of How Clean Is Your House? fame, you'll soon discover the hundreds of uses for vinegar beyond being scrumptious sprinkled over your fish and chips!

Mind Body Bowl - Think, Move and Eat Your Way to a More Balanced Life (Paperback): Annie Clarke Mind Body Bowl - Think, Move and Eat Your Way to a More Balanced Life (Paperback)
Annie Clarke 1
R415 R295 Discovery Miles 2 950 Save R120 (29%) Shipped within 7 - 12 working days

`Mind Body Bowl is the perfect balance. The recipes are simple, delicious and something you will want to eat every day. It will become your go-to recipe book' Madeleine Shaw Annie Clarke, creator of the popular Mind Body Bowl blog, shares her journey from poor health to strength and happiness by way of her three pillars of wellness - a healthy mind; a fit body and delicious new recipes. Inspired by Annie's own experience, this book is a celebration of eating well and finding the right balance for you. We are all individuals and one prescriptive programme will never suit us all. Mind Body Bowl helps to guide and sign post some key parts of the journey towards connecting with our own body and mind in order to find our own individual sense of balance. The book includes a selection of plant based recipes that are nourishing and delicious, focusing on simple, fresh ingredients that are easy to source. With half of the book devoted to recipes, the other half focusses on Annie's lifestyle advice, including how we can use the breath, meditation, yoga and other practices to calm our minds; how we can discover the best style of exercise to suit our bodies and how by eating natural food we can heal inflammation. By linking the mind and body practises together and applying some small changes, it is possible to set yourself on the path to wellness and greater happiness.

Things a Man Should Know About Style (Hardcover): Scott Omelianuk, Ted Allen Things a Man Should Know About Style (Hardcover)
Scott Omelianuk, Ted Allen 2
R236 R166 Discovery Miles 1 660 Save R70 (30%) Shipped within 7 - 12 working days

There are many areas of life in which you are a master - brilliant, confident, assured. But when it comes to dressing well and comporting yourself with style, what you don't know could fill a book. This is the book. It is an amusing and pleasureable book. It might even yield a quote or two for cocktail parties. It is arranged as simple nuggets of truth, lore, exhortation and caution which respond, talk to and feed off each other. The book does not pretend to comprise the be-all and end-all in matter of sartorial. Rather it offers basic guidelines, rules of the road; some of which may even been broken, so long as you know what your doing. Which you don't. Though you will. The perfect gift for the sartorially- challenged man in your life, even if that man is yourself.

Vintage Style - 25 Iconic Fashion Looks and How to Get Them (Hardcover): Sarah Kennedy Vintage Style - 25 Iconic Fashion Looks and How to Get Them (Hardcover)
Sarah Kennedy
R493 R348 Discovery Miles 3 480 Save R145 (29%) Shipped within 7 - 12 working days

Copying the look of the world's celebrities and stars is a recurring feature of magazines and blogs. Here we take a vintage view, looking back at the 25 most iconic women of the past century and how to emulate their looks with up-to-the minute fashion advice. Each look, whether it's Brigitte Bardot's Bombshell, Audrey Hepburn's Ingenue or Grace Kelly's American Classic, is deconstructed. Along with key information on the vintage designers and fashion styles of the time, there are styling tips, hair and make-up techniques and shopping lists to aid in acquiring vintage and reproduction pieces. Each chapter opens with an image of the icon of each style, plus images of similarly styled celebrities or models. Advice is tailored for each look; for instance, the Bombshell is all about simple clothes, heavy on hair and make-up, whereas the Ingenue relies on a fitted, ideally couture, silhouette. The book concludes with a directory on vintage and reproduction-vintage boutiques as well as hair and makeup stylists who can create period looks.

The Power of Nunchi - The Korean Secret to Happiness and Success (Hardcover): Euny Hong The Power of Nunchi - The Korean Secret to Happiness and Success (Hardcover)
Euny Hong 1
R346 R228 Discovery Miles 2 280 Save R118 (34%) Shipped within 7 - 12 working days

'Whip-smart, hilarious, and filled with eye-opening insights on every page.' Amy Chua, author of Battle Hymn of the Tiger Mother

Nunchi (noon-chee): eye measure. The subtle art of gauging other people's thoughts, and feelings in order to build trust, harmony and connection.

Why did she get promoted? Why does the party only start when he walks in? And why do they always catch the bartender’s eye? It sounds like they’re all experts in the art of nunchi, even if they don’t know it.

Nunchi is the guiding principle of Korean life, but anyone can use it: it’s the art of reading a room, your way of understanding what other people are thinking and feeling, and using that to get ahead. Korean parents believe that teaching their children nunchi is as important as teaching them to cross the road safely. With great nunchi, it feels like the world is on your side. Without it, you might get hit by something you never saw coming.

If you’re thinking ‘not another Eastern fad, Marie Kondo already made me throw half my clothes away’, don’t worry: it’s not a fad. Koreans have been using nunchi to overcome slings and arrows for over 5000 years.

The great news is that anyone can hone their nunchi, immediately: all you need are your eyes and ears. In everything, from finding love to excelling at work, improving your nunchi will help you to open doors you never knew existed.

Improve your nunchi, improve your life.

Zen: The Art of Simple Living (Hardcover): Shunmyo Masuno Zen: The Art of Simple Living (Hardcover)
Shunmyo Masuno 1
R320 R252 Discovery Miles 2 520 Save R68 (21%) Shipped within 4 - 8 working days

'Does for mental clutter what Marie Kondo has done for household clutter' Publisher's Weekly A beautifully illustrated guide to slowing down, finding true happiness and feeling calm, by Zen Buddhist monk Shunmyo Masuno. _________ Zen is the perfect antidote to the chaos of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . . You will even make time to think about nothing at all. Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace. __________ 'This little treasure needs to be at every bedside' llan Lokos, author of Through the Flames, Patience, and Pocket Peace 'Zen: The Art of Simple Living makes the wisdom of the Buddha radically accessible' Dzogchen Ponlop Rinpoche, author of Emotional Rescue and Rebel Buddha

Shoe - Best Foot Forward (Hardcover): Tamsin Blanchard Shoe - Best Foot Forward (Hardcover)
Tamsin Blanchard
R364 R261 Discovery Miles 2 610 Save R103 (28%) Shipped within 7 - 12 working days

Statistics show that the average woman owns 20 pairs of shoes and more than half of them are never worn. Some own as many as 100 pairs. "The Shoe" will appeal to these women as well as those who have bought the same pair of shoes in every colour or the latest pair of trainers without the slightest desire to go jogging. Newly updated with the most current designers and the celebrities that wear them, "The Shoe" reveals the fascinating facts about the craftsmanship behind the industry as well as profiles on the world's most coveted and iconic designer brands thorough fascinating, concise text and over 200 sumptuous images of the shoes. Celebrating the enduring classics that have helped define the styles of today, as well as the latest trends, this book is every footwear fetishist's dream. Discover the history of heels, the range of styles available and an A-Z of brands from the triumverate of Manolo Blahnik, Jimmy Choo and Christian Louboutin to legendary classics Ferragamo, Gucci and Prada, to fashion favourites such as Nicholas Kirkwood, Nicholas Kirkwood, Giuseppe Zanotti and Pierre Hardy.

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