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Books > Health, Home & Family > Self-help & practical interests > Popular psychology

Life Simplified - A Transformational Book (Paperback): Nianell Life Simplified - A Transformational Book (Paperback)
Nianell
R210 R166 Discovery Miles 1 660 Save R44 (21%) Ships in 5 - 10 working days

In Nianell’s darkest moment she discovered that she was never truly alone. Just before she wanted to take a leap out of this life, a voice within her said: ‘Do you really think you would have chosen this life, if this was it?’

All that I had learned from the wonderful teachers I’d had in my life popped into my mind in that moment.

Their journeys, their struggles, their failures, their pain, their successes, their teachings. If they did not have the courage to share their stories with us, and what they have learned from them, we would all still be fumbling around in the dark. What I learned from them saved my life. I do what I do because I know how easy it is to forget who you are, how easy it is to forget your worth, and how easy it is to miss out on living a magnificent life.

I’m here to remind you, in Life Simplified, that you are love. You chose this life to learn how to love, and how to allow yourself to be loved. By reminding you, I remind myself.

Jump - A Memoir (Paperback): Lenerd Louw Jump - A Memoir (Paperback)
Lenerd Louw
R248 Discovery Miles 2 480 Ships in 10 - 15 working days

Lenerd Louw shares his journey of learning and awakening.

Jump is a book about Lenerd Louw's experiences including his playboy lifestyle in Cape Town, the difficulty and confusion when a massive internal shift occurred in him, the decision to walk away from it all, starting the outer journey all around the world whilst doing the tough deep inner journey at the same time. It includes his two-year period of celibacy at the start of his travels, his travels to fascinating places and his learnings at each place. It’s a story of personal expansion and awakening, of surrender, of trust and of transformation.

He sees the same shift now happening to many people around him, be it ex colleagues, friends or new people he has met. He feels a calling to share his journey. The book is one way of doing that!

Win! - Compelling Conversations With 20 Successful South Africans (Paperback): Jeremy Maggs Win! - Compelling Conversations With 20 Successful South Africans (Paperback)
Jeremy Maggs; Foreword by Jonathan Jansen
R150 R119 Discovery Miles 1 190 Save R31 (21%) Ships in 5 - 10 working days

Imagine learning from South Africa’s best of the best in their respective fields – be it business, sport, politics, entertainment or philanthropy – and having access to decades of experience in strategic planning, business and change management, human resources development, and the nitty-gritty of building a personal brand that extends to your business and everyone you employ. Look no further than the 200 pages of WIN! Inspiring Interviews with SA’s Top 20 Leaders by Jeremy Maggs.

With 30 years’ experience in journalism, marketing and public speaking, Maggs chooses the best of the best he has interviewed over the years, and succinctly captures their winning ways, business challenges, some spectacular failures and secrets of their trade to reach their ultimate goals – being winners! The book looks at attaining all brands of success – whether it be how one leader runs a multi-billion-dollar company; how another inspires masses of people to follow a trend, or how an idea can spark the innovation of a product so basic yet so integral to a community’s prosperity.

As you read the book, you will realise there are no hard and fast rules to reaching the top rung of the success ladder – there are unique twists and turns, which enrich each leader’s experience; they are faced with make-or-break split-second decisions; some get a lucky break, while others work, fail and work harder to become the cream of the crop. There is a method for each and every business owner, entrepreneur, manager or franchise owner to make their business bigger, better and a bold example of winning success.

200 Women - Who Will Change The Way You See The World (Hardcover): Geoff Blackwell, Ruth Hobday 200 Women - Who Will Change The Way You See The World (Hardcover)
Geoff Blackwell, Ruth Hobday
R640 R496 Discovery Miles 4 960 Save R144 (22%) Ships in 5 - 10 working days

200 women from a variety of backgrounds are asked the same five questions. Their answers are inspiring human stories of success and courage, love and pain, redemption and generosity. From well-known activists, artists, and innovators to everyday women whose lives are no less exceptional for that, each woman shares her unique replies to questions like “What really matters to you?” and “What would you change in the world if you could?” Interviewees include US Supreme Court Justice Ruth Bader Ginsburg, actor and human rights activist Alfre Woodard, and Nobel laureate Jodi Williams, along with those who are making a difference behind the scenes around the world, such as Marion Wright Edelman, head of the Children’s Defense Fund.

Each interview is accompanied by a photographic portrait, resulting in a volume that is compelling in word and image — and global in its scope and resonance. This landmark book is published to coincide with an immersive travelling exhibition and an interactive website, building on this remarkable, ever-evolving project. With responses ranging from uplifting to heartbreaking, these women offer gifts of empowerment and strength inviting us to bring positive change at a time when so many are fighting for basic freedom and equality.

Local interviewees include Graça Machel, Caster Semenya, Zelda la Grange, Mpho Tutu van Furth, Hlubi Mboya, Sahm Venter, Joanne Fedler, Ingrid le Roux, Gillian Slovo and Zoleka Mandela, among others.

A minimum of 10% of the project’s revenue will be distributed to organisations devoted to protecting and advancing the rights of women. Each interviewee can nominate an organisation (or themselves if they are in financial need) to receive their portion of the charitable pool or they can select the principal charitable partner, the Graça Machel Trust.

Think Yourself Rich: A Step-by-Step Guide to Financial Independence (Paperback): Moroka Modiba Think Yourself Rich: A Step-by-Step Guide to Financial Independence (Paperback)
Moroka Modiba 2
R130 R103 Discovery Miles 1 030 Save R27 (21%) Ships in 5 - 10 working days

Think Yourself Rich: A Step-by-Step Guide to Financial Independence is aimed at first-timeearners who want to put themselves on the right path to financial independence. It provides an easy-to-understand guide that explains in clear terms how to consciously choose and plan for a debt-free lifestyle and not only survive, but thrive, on the long-term journey towards financial freedom.

The book covers crucial issues about financial planning clearly and succinctly, including:

- Why it is important to get rid of all unnecessary debt as quickly as possible.

- When you should start saving or investing.

- How to plan for emergencies.

- How much and what kind of insurance you need.

- How much of your income you should save.

- How much of your income you should invest.

- Where, how and when you should invest.

Theoretical information about budgets, financial plans and investment (including all important terminology for various investment options) is interwoven with relevant reallife examples and scenarios that will inspire readers to set aside the time to design and write up a proper financial plan – and execute it. Each chapter builds on the previous one to help readers achieve their goals by sticking to their plans. This book will equip readers to take full control of their finances.

Meeting Your Power - Returning Home To Yourself (Paperback): DJ Zinhle, Nokubonga Mbanga Meeting Your Power - Returning Home To Yourself (Paperback)
DJ Zinhle, Nokubonga Mbanga 1
R230 R181 Discovery Miles 1 810 Save R49 (21%) Ships in 5 - 10 working days

A message for today’s women – it is time for you to step into your starring role.

Being empowered is a choice; it is a daily decision that defines who we are and it is accessible to everyone. Meeting Your Power is a reminder that power is inside all of us, and that your journey to empowerment begins with you!

This is the story of two remarkable women, DJ Zinhle and Nokubonga Mbanga, who have experienced life’s ups and downs. They share the lessons learnt on their life journeys through inspirational words - words that will invoke your inner power, words that will help you return home to your essence, and words that will encourage you to return to the source of your power, the power that we are all born with.

Being an empowered woman is more than just doing, it is also about being. This book will show you how to look at power differently and will help you to unleash and harness your inner power with honest, simple and practical examples and advice. Most importantly, you will learn that your greatest empowerment project is being authentically you, every day. Prepare to meet your power and radiate your possibilities. Let’s ignite a movement of women and girls who understand the higher meaning of love for oneself and others, who appreciate and celebrate our collective growth; who nurture a solid mindset of achievement and who value creating, protecting and preserving our inner peace.

Rise and Raise!

From Para To Dakar - Overcoming Paralysis And Conquering The Dakar Rally, A Journey Of Courage And Determination (Paperback):... From Para To Dakar - Overcoming Paralysis And Conquering The Dakar Rally, A Journey Of Courage And Determination (Paperback)
Joey Evans 2
R265 R209 Discovery Miles 2 090 Save R56 (21%) Ships in 5 - 10 working days

Joey Evans has always loved bikes, from his first second-hand Raleigh Strika at the age of six to the powerful off-road machines that became his passion later on in his life. His dream was one day to ride the most gruelling off-road race in the world, the 9000km Dakar Rally. In 2007 his dream was shattered when he broke his back in a racing accident. His spinal cord was crushed, leaving him paralysed from just below his chest. Doctors gave him a 10 per cent chance of ever walking again. Many would have given up and become resigned to life in a wheelchair, but not Joey Evans.

Not only would he get back on his feet and walk, but he would also keep his Dakar dream alive. It was a long and painful road to recovery, involving years of intensive rehabilitation and training, but he had the love and support of both family and friends and an incredible amount of determination. Joey shares the many challenges he and his family faced, relating the setbacks, as well as successes, along the way to the Dakar start line. But the start line was only the first goal – his sights were set on reaching the finish line, which he did in 2017 – the only South African to do so.

From Para To Dakar is so much more than the story of one man reaching the Dakar finish line. It is a story of friendship and respect, compassion and kindness. It is about defying the odds to reach a dream, it is about grit, endurance and raw courage, and it is inspiring in its true heroism.

Self-Helpless - A Cynic's Search for Sanity (Paperback): Rebecca Davis Self-Helpless - A Cynic's Search for Sanity (Paperback)
Rebecca Davis 3
R285 R245 Discovery Miles 2 450 Save R40 (14%) Ships in 5 - 10 working days

Everywhere she looked, the world was in poor shape. And because she’d quit drinking, she no longer had the comfort blanket of alcohol to tamp down her anxiety. How did sober people stay sane?

In recent times, the self-help industry has exploded into a multi- billion dollar global industry – and along with it has come every imaginable type of therapy, healing or general woo-woo. In the past, Rebecca scoffed at this industry, mocking its reliance on half-baked science and the way it appears to prey on the mentally fragile.

But as she searched for a meaning of life that did not involve booze, she found it increasingly hard to rationalize her default scepticism. This shit really seems to work for some people, she reasoned. And it’s not like I have any particularly solid alternatives.

Rebecca lives in Cape Town, the undisputed epicentre of ‘alternative’ paths to peace and enlightenment in South Africa. She decided that over the course of a year, she would embark on a quest for personal wellness, spiritual enlightenment and good old-fashioned happiness. She was willing, within reason, to try anything. She would open herself to even the most outlandish contemporary fads in self- improvement.

What followed was a twelve-month immersion in the world of auras, chakras, hallucinogenic drugs, sweat lodges, sangomas, past lives and more.

And by the end of it? Maybe she would find some new ways of thinking and living. Or maybe she would emerge with her prejudices untouched.

Either way, it would be a good story.

Everything Is F*cked - A Book About Hope (Paperback): Mark Manson Everything Is F*cked - A Book About Hope (Paperback)
Mark Manson 1
R295 R199 Discovery Miles 1 990 Save R96 (33%) Ships in 5 - 10 working days

From the author of the international mega-bestseller The Subtle Art Of Not Giving A F*ck comes a counterintuitive guide to the problems of hope.

We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness.

What’s going on? If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 2016, Manson published The Subtle Art Of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn’t—and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the “subtle art” of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries.

Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom—and even of hope itself.

With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven’t considered before. It’s another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.

Shéri: Just the way I am (Paperback): Sheri Brynard, Colleen Naude Shéri: Just the way I am (Paperback)
Sheri Brynard, Colleen Naude
R240 R206 Discovery Miles 2 060 Save R34 (14%) Ships in 7 - 11 working days

Shéri Brynard has reached many remarkable milestones, although she was born with Down Syndrome. She talks about how love and acceptance from her family and friends formed her. She tells of her adventures, her pain and the harsh realities she has to face as an adult with Down Syndrome. Her mother tells the tale of living in Shéri’s shadow, speaking without holding back about her crisis of faith when she heard that her daughter had Down Syndrome. A touching tale.

Let Love Have The Last Word - A Memoir (Hardcover): Common Let Love Have The Last Word - A Memoir (Hardcover)
Common
R474 R304 Discovery Miles 3 040 Save R170 (36%) Ships in 10 - 15 working days

Common-the Grammy Award, Academy Award, and Golden Globe-winning musician, actor, and activist-follows up his New York Times bestselling memoir One Day It'll All Make Sense with this inspiring exploration of how love and mindfulness can build communities and allow you to take better control of your life through actions and words.

Common believes that the phrase "let love have the last word" is not just a declaration; it is a statement of purpose, a daily promise. Love is the most powerful force on the planet and ultimately, the way you love determines who you are and how you experience life. Touching on God, self-love, partners, children, family, and community, Common explores the core tenets of love to help others understand what it means to receive and, most important, to give love. He moves from the personal - writing about his daughter, to whom he wants to be a better father - to the universal, where he observes that our society has become fractured under issues of race and politics. He knows there's no quick remedy for all of the hurt in the world, but love - for yourself and for others - is where the healing begins.

Courageous, insightful, brave, and characteristically authentic, Let Love Have the Last Word shares Common's own unique and personal stories of the people and experiences that have led to a greater understanding of love and all it has to offer. It is a powerful call to action for a new generation of open hearts and minds, one that is sure to resonate for years to come.

Smart Woman - How To Gain Financial Independence And Create Wealth (Paperback): Sylvia Walker Smart Woman - How To Gain Financial Independence And Create Wealth (Paperback)
Sylvia Walker 5
R260 R205 Discovery Miles 2 050 Save R55 (21%) Ships in 5 - 10 working days

While some women seem to excel at making their money work for them, others battle from pay day to pay day. With this book, we tap into what these ‘smart women’ know that the rest of us can learn from.

Smart Woman will provide the necessary insights into how our personal view of money impacts on our financial behaviour and decisions; reveal who is competing for our money (retailers, online marketers, etc.); and look at why it is so hard to find money to invest (the first step to getting rich is having money to invest – money makes money). It also covers how major life events, such as marriage and divorce, impact on us and how we can make smart financial decisions at these times.

Smart Woman will show the reader how she can take control of her financial life by spending smarter, tackling debt and setting goals. It explains how money is made and how the financial markets work, as well as the universal principles behind growing wealth, irrespective of where one invests.

A must-read for every woman, at any age, who is serious about building wealth and obtaining financial independence.

The Moment Of Lift - How Empowering Women Changes The World (Paperback): Melinda Gates The Moment Of Lift - How Empowering Women Changes The World (Paperback)
Melinda Gates 2
R330 R284 Discovery Miles 2 840 Save R46 (14%) Ships in 5 - 10 working days

For the last twenty years, Melinda Gates has been on a mission. Her goal, as co-chair of the Bill and Melinda Gates Foundation, has been to find solutions for people with the most urgent needs, wherever they live. Throughout this journey, one thing has become increasingly clear to her: if you want to lift a society up, invest in women.

Candid and inspiring, in The Moment Of Lift, Gates traces her awakening to the link between women’s empowerment and the health of societies. She shows some of the tremendous opportunities that exist right now to 'turbo-charge' change. And she provides simple and effective ways each one of us can make a difference. Convinced that all women should be free to decide whether and when to have children, Gates took her first step onto the global stage to make a stand for family planning. That step launched her into further efforts: to ensure women everywhere have access to every kind of job; to encourage men around the globe to share equally in the burdens of household work; to advocate for paid family leave for everyone; to eliminate gender bias in all its forms.

Throughout, Gates introduces us to her heroes in the movement towards equality, offers startling data, shares moving conversations she’s had with women from all over the world – and shows how we can all get involved.

A personal statement of passionate conviction, this book tells of Gates’ journey from a partner working behind the scenes to one of the world’s foremost advocates for women, driven by the belief that no one should be excluded, all lives have equal value, and gender equality is the lever that lifts everything.

Feel Better in 5 - Your Daily Plan to Feel Great for Life (Paperback): Rangan Chatterjee Feel Better in 5 - Your Daily Plan to Feel Great for Life (Paperback)
Rangan Chatterjee 1
R365 R287 Discovery Miles 2 870 Save R78 (21%) Ships in 5 - 10 working days

'One of the most influential doctors in the country' Chris Evans

It only takes 5 minutes to start changing your life. For good.

Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.

Top tips include:

· A strength workout that you can do anywhere
· Gut-boosting snacks you can eat on the go
· Yoga moves to relax and stay supple
· Breathing exercises to calm the mind

Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.

Crushing It - How Great Entrepreneurs Build Their Business And Influence And How You Can, Too (Paperback): Gary Vaynerchuk Crushing It - How Great Entrepreneurs Build Their Business And Influence And How You Can, Too (Paperback)
Gary Vaynerchuk 2
R350 R276 Discovery Miles 2 760 Save R74 (21%) Ships in 5 - 10 working days

Four-time New York Times bestselling author Gary Vaynerchuk offers new lessons and inspiration drawn from the experiences of dozens of influencers and entrepreneurs who rejected the predictable corporate path in favor of pursuing their dreams by building thriving businesses and extraordinary personal brands.

In his 2009 international bestseller Crush It, Gary insisted that a vibrant personal brand was crucial to entrepreneurial success, In Crushing It!, Gary explains why that’s even more true today, offering his unique perspective on what has changed and what principles remain timeless. He also shares stories from other entrepreneurs who have grown wealthier—and not just financially—than they ever imagined possible by following Crush It principles. The secret to their success (and Gary’s) has everything to do with their understanding of the social media platforms, and their willingness to do whatever it took to make these tools work to their utmost potential. That’s what Crushing It! teaches readers to do.

In this lively, practical, and inspiring book, Gary dissects every current major social media platform so that anyone, from a plumber to a professional ice skater, will know exactly how to amplify his or her personal brand on each. He offers both theoretical and tactical advice on how to become the biggest thing on old standbys like Twitter, Facebook, YouTube, Instagram, Pinterest, and Snapchat; podcast platforms like Spotify, Soundcloud, iHeartRadio, and iTunes; and other emerging platforms such as Musical.ly. For those with more experience, Crushing It! illuminates some little-known nuances and provides innovative tips and clever tweaks proven to enhance more common tried-and-true strategies.

Crushing It! is a state-of-the-art guide to building your own path to professional and financial success, but it’s not about getting rich. It’s a blueprint to living life on your own terms.

Tiny Habits - The Small Changes That Change Everything (Paperback): B. J. Fogg Tiny Habits - The Small Changes That Change Everything (Paperback)
B. J. Fogg 2
R320 R252 Discovery Miles 2 520 Save R68 (21%) In stock

Instant New York Times bestseller

This year forget big resolutions. For real change start small.

Forget the latest exhausting fitness fad. Lose the guilt. Stop feeling bad. Improving your life is much easier than you think:

Try any habit,
make it tiny,
find where it fits naturally in your life
and nurture its growth.

Silicon Valley legend BJ Fogg, pioneering research psychologist, founder of the iconic Behavior Design Lab at Stanford, and one of Fortune’s ‘10 New Gurus You Should Know’, has cracked the code of habit formation. Based on twenty years’ research and used by over 60,000 people, his TINY HABITS® method reveals that the key to changing behaviour is the opposite of what you’ve always been told. It isn’t about willpower.

By focusing on what is easy to change, not what is hard; focusing on what you want to do, not what you should do, you’ll discover that creating happier, healthier lives can be easy, and surprisingly fun.

Acta Non Verba - The Playbook For Creating, Achieving And Performing At Your Highest Level (Paperback): Erik Kruger Acta Non Verba - The Playbook For Creating, Achieving And Performing At Your Highest Level (Paperback)
Erik Kruger
R230 R181 Discovery Miles 1 810 Save R49 (21%) Ships in 5 - 10 working days

Erik Kruger is a high-performance coach and founder of the Mental Performance Lab. He writes an email early each morning which he sends to many thousands of subscribers. The aim of his daily message is to inspire people, asking them to reflect and act. Packed with more than 160 thoughtful reflections on what it takes to live a life of action and not words, Acta Non Verba’s purpose is to get people moving, creating, and generating an unstoppable drive in both their business and personal journeys.

The words Acta Non Verba is the sign-off Erik uses in all his emails. This simple Latin phrase, meaning ‘Actions Not Words’, has started a movement. It’s a plea; a call to create your life instead of living it by default, a call to show your intentions instead of merely speaking about them. It’s a call to live to your fullest potential. This is not a book to read from cover to cover, in one sitting. Each day there is a new chapter waiting to be read. Put this book on your bedside table, and read a new chapter with your first cup of coffee every morning. Each message is short so you can read it quickly, in the moment, and then reflect and act on it for the entire day. It’s a book that demands action.

ACTIONS, NOT WORDS

Remember, it’s not about the words on these pages; it’s about what you do with them.

Talking To Strangers - What We Should Know About The People We Don't Know (Paperback): Malcolm Gladwell Talking To Strangers - What We Should Know About The People We Don't Know (Paperback)
Malcolm Gladwell 1
R320 R229 Discovery Miles 2 290 Save R91 (28%) Ships in 5 - 10 working days

The highly anticipated new book from Malcolm Gladwell, No.1 international bestselling author of The Tipping Point, Blink, Outliers, What the Dog Saw and David and Goliath.

In July 2015, a young black woman named Sandra Bland was pulled over for a minor traffic violation in rural Texas. Minutes later she was arrested and jailed. Three days later, she committed suicide in her cell. What went wrong? Talking To Strangers is all about what happens when we encounter people we don't know, why it often goes awry, and what it says about us. How do we make sense of the unfamiliar? Why are we so bad at judging someone, reading a face, or detecting a lie? Why do we so often fail to 'get' other people? Through a series of puzzles, encounters and misunderstandings, from little-known stories to infamous legal cases, Gladwell takes us on a journey through the unexpected.

You will read about the spy who spent years undetected at the highest levels of the Pentagon, the man who saw through the fraudster Bernie Madoff, the suicide of the poet Sylvia Plath and the false conviction of Amanda Knox. You will discover that strangers are never simple.

No one shows us who we are like Malcolm Gladwell. Here he sets out to understand why we act the way we do, and how we all might know a little more about those we don't.

Waking Up - Cracking The Crisis Code: From Trauma To Triumph (Paperback): Dr. Kobus du Toit Waking Up - Cracking The Crisis Code: From Trauma To Triumph (Paperback)
Dr. Kobus du Toit; Foreword by Gary Player
R280 Discovery Miles 2 800 In stock

What would you do if you woke up and recovered from what was supposed to be a life quality improvement procedure in hospital only to realise that it was seven years later?

This was the remarkable experience of Kobus du Toit, who entered a hospital with the expectation of a good outcome to enhance his quality of life, only to discover when he miraculously awoke fully healed seven years later that he had a completely different perspective on life, the afterlife, health and wellness.

12 Rules For Life - An Antidote To Chaos (Paperback): Jordan B Peterson 12 Rules For Life - An Antidote To Chaos (Paperback)
Jordan B Peterson 8
R500 R345 Discovery Miles 3 450 Save R155 (31%) Ships in 10 - 15 working days

What does everyone in the modern world need to know? A renowned psychologist answers hard questions with a unique combination of ancient wisdom and clinical experience.

Jordan Peterson's work as a clinical psychologist has reshaped the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics ranging from the Bible to romantic relationships drawing tens of millions of viewers. In an era of polarizing politics, echo chambers and trigger warnings, his startling message about the value of personal responsibility and the dangers of ideology has resonated around the world.

In this book, he combines ancient wisdom with decades of experience to provide twelve profound and challenging principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Gripping, thought-provoking and deeply rewarding, 12 Rules For Life offers an antidote to the chaos in our lives: eternal truths applied to our modern problems.

The 5 AM Club - Own Your Morning. Elevate Your Life. (Paperback): Robin Sharma The 5 AM Club - Own Your Morning. Elevate Your Life. (Paperback)
Robin Sharma 2
R285 R225 Discovery Miles 2 250 Save R60 (21%) Ships in 5 - 10 working days

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.

Through an enchanting-and often amusing-story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through:

  • How great geniuses, business titans and the world's wisest people start their mornings to produce astonishing achievements
  • A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day
  • A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth
  • A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed
  • `Insider-only' tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world

Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

The Subtle Art Of Not Giving A F*ck - A Counterintuitive Approach To Living A Good Life (Paperback): Mark Manson The Subtle Art Of Not Giving A F*ck - A Counterintuitive Approach To Living A Good Life (Paperback)
Mark Manson 3
R295 R233 Discovery Miles 2 330 Save R62 (21%) Ships in 5 - 10 working days

For decades, we’ve been told that positive thinking is the key to a happy, rich life. “F*ck positivity,” Mark Manson says. “Let’s be honest, shit is f*cked and we have to live with it.” In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art Of Not Giving A F*ck is his antidote to the coddling, let’s-all-feel-good mindset that has infected society and spoiled a generation, rewarding them with gold medals just for showing up.

Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—“not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault.” Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f*ck about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience.

A much-needed grab-you-by-the-shoulders-and-look-you-inthe-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art Of Not Giving A F*ck is a refreshing slap for a generation to help them truly lead contented, grounded lives.

Think, Learn, Succeed - Understanding and Using Your Mind to Thrive at School, the Workplace, and Life (Paperback, ITPE): Dr.... Think, Learn, Succeed - Understanding and Using Your Mind to Thrive at School, the Workplace, and Life (Paperback, ITPE)
Dr. Caroline Leaf; Foreword by Peter Amua-Quarshie; Afterword by Robert Turner 1
R280 R199 Discovery Miles 1 990 Save R81 (29%) Ships in 5 - 10 working days

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how?

Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use

- The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively

- The Gift Profile, to discover the unique way they process information

- The Mindfulness Guide, to optimize their thought life and find their inner resilience

Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived.

Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential

Oorkant Jou - 'n Verhaal Uit Die Binnekamer (Afrikaans, Paperback): Juliana Coetzer Oorkant Jou - 'n Verhaal Uit Die Binnekamer (Afrikaans, Paperback)
Juliana Coetzer
R250 R197 Discovery Miles 1 970 Save R53 (21%) Ships in 5 - 10 working days

Toe sê sy, terwyl sy skuins afkyk na die mat, asof sy met haarself praat: “Vir te lank in my lewe het ek ongedefinieerd geleef. Ek weet nie wie ek is nie.”

Iets of iemand moet die katalisator wees wat ’n mens aan die dink sit oor jouself. Die vrou van Waterkloof was dit vir my, die een wat my oor myself laat wonder en bewus gemaak het: hier binne is ’n mens. Die vraag laat vra het: Wie is ek?

Oorkant jou is gevul met die stories van die uiteenlopende mense wat Juliana Coetzer se pad kruis as psigoterapeut. Deur hul verhale van swaarkry en herstel, neem Juliana die leser op ʼn reis wat eintlik ons almal sʼn is: Die pad van grootword en eienaarskap neem.

Sy vertel hoe sommige kliënte haar inspireer en uitdaag om haar eie vrese te konfronteer, maar ook watter uitwerking dit op terapeute het om aan die wreedheid van die mensdom blootgestel te word. Daar is die families wat uitmekaar geskeur is as gevolg van seksuele misbruik, die man wat sukkel met sy selfbeeld weens afknouery en ook die prostituut Venicia wat ’n tragiese symbool van verwaarlosing word.

Juliana se aardse humorsin maak dat sy egter ook die komiese oomblikke raaksien – totdat die volgende storie oor die menslike toestand jou wind uitslaan.

How The Secret Changed My Life - Real People. Real Stories (Hardcover): Rhonda Byrne How The Secret Changed My Life - Real People. Real Stories (Hardcover)
Rhonda Byrne 4
R440 R282 Discovery Miles 2 820 Save R158 (36%) Ships in 10 - 15 working days

Since the very first publication of The Secret a decade ago, Rhonda Byrne's bestselling book has brought forth an explosion of real people sharing real stories of how their lives have miraculously changed for the better. How The Secret Changed My Life presents a selection of the most heartwarming and moving stories in one inspirational volume.

Each story provides an authentic, real-life illustration of the pathway that leads to success in every area of life: money, health, relationships, love, family and career.

The people in How The Secret Changed My Life show time and again that no one is excluded from living the life of their dreams.

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