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Books > Promotion

Best White And Other Anxious Delusions (Paperback): Rebecca Davis Best White And Other Anxious Delusions (Paperback)
Rebecca Davis 7
R250 R207 Discovery Miles 2 070 Save R43 (17%) Ships in 5 - 10 working days

Rebecca Davis has been described as one of the funniest writers in South Africa today. Her razor-sharp wit combines with her acute powers of observation to produce social and political commentary that will have you in stitches even as it informs and provokes you to think seriously about the topics she discusses.

In Best White And Other Anxious Delusions, Davis offers advice on life's tricky issues; discusses the perils of being a 'Best white'; laments the fact that society does not have a universally adopted form of greeting, such as the high-five; explores the intricacies of social media and internet dating; considers the future of reading and tackles a range of controversial topics in between.

Why Men Love Bitches - From Doormat to Dreamgirl-A Woman's Guide to Holding Her Own in a Relationship (Paperback, 6th... Why Men Love Bitches - From Doormat to Dreamgirl-A Woman's Guide to Holding Her Own in a Relationship (Paperback, 6th Edition)
Sherry Argov
R380 R210 Discovery Miles 2 100 Save R170 (45%) Ships in 10 - 15 working days

Do you feel like you are too nice? Sherry Argov's Why Men Love Bitches delivers a unique perspective as to why men are attracted to a strong woman who stands up for herself. With saucy detail on every page, this no-nonsense guide reveals why a strong woman is much more desirable than a "yes woman" who routinely sacrifices herself.

The author provides compelling answers to the tough questions women often ask:

  • Why are men so romantic in the beginning and why do they change?
  • Why do men take nice girls for granted?
  • Why does a man respect a woman when she stands up for herself?

Full of advice, hilarious real-life relationship scenarios, "she says/he thinks" tables, and the author's unique "Attraction Principles," Why Men Love Bitches gives you bottom-line answers. It helps you know who you are, stand your ground, and relate to men on a whole new level. Once you've discovered the feisty attitude men find so magnetic, you'll not only increase the romantic chemistry—you'll gain your man's love and respect with far less effort.

Weber Braai Bible (Hardcover): Jamie Purviance Weber Braai Bible (Hardcover)
Jamie Purviance 1
R380 R279 Discovery Miles 2 790 Save R101 (27%) Ships in 5 - 10 working days

Weber Braai Bible is an all-in-one masterclass on every aspect of outdoor cooking. Whether you cook with gas or charcoal, this comprehensive guide contains everything an avid kettle braai enthusiast needs to know.

Learn how to grill the perfect steak or ribs, butterfly a leg of lamb, cook chicken wings and legs without burning them, and smoke a turkey. Tips and techniques lift the lid on the secrets of successful braaiing, while chapters on marinades, rubs and sauces tempt you to find your signature flavours. From kebabs, chops and burgers to elaborate rotisseries, braaied vegetables, pizza on the grill, and banana s’mores, this book is packed with delicious recipes for all-year-round braaiing.

If braaiing is part of your lifestyle, and you want to take your outdoor cooking to the next level, you don’t need to look further than the Weber Braai Bible.

The Legend - The Legacy Trilogy: Book 3 (Paperback): Melissa Delport The Legend - The Legacy Trilogy: Book 3 (Paperback)
Melissa Delport 2
R150 R120 Discovery Miles 1 200 Save R30 (20%) Ships in 5 - 10 working days

It has been almost a month since Kwan and Reed rescued Rebecca Davis from certain death at the hands of the self-proclaimed President of NUSA, the man who took the life of her unborn child and left her to die.

What her tormentors did to her threatens to set her on a new path, one steeped in hatred and vengeance. Rebecca now walks a fine line between right and wrong, between good and evil, between love and hate. With her soul cleaved apart only the bonds forged in the crucible of war can bring her back.

"My name is Rebecca Davis. I am the leader of The Legion and I am prepared to fight to the death to secure freedom for my people".

The Legend is the final volume in The Legacy Trilogy. It is a tense and gripping conclusion and, as in all wars, sacrifice is inevitable.

The Stress Cure - How To Resolve Stress, Build Resilience And Boost Your Energy (Paperback): Patrick Holford, Susannah Lawson The Stress Cure - How To Resolve Stress, Build Resilience And Boost Your Energy (Paperback)
Patrick Holford, Susannah Lawson 1
R355 R284 Discovery Miles 2 840 Save R71 (20%) In stock

Do you feel overwhelmed, tired, anxious or wired?

Stress is an unavoiadable part of modern life but, while we cannot avoid life's pressures, we can change our reaction to them. If you are stuck in a vicious cycle of stress and fatigue, The Stress Cure will show you how to 'reset' your mind and body to achieve a calmer, more resilient and balanced approach to life.

The Stress Cure will show you how to:

  • Uncover your stress triggers and self-defeating negative beliefs
  • Stop anxiety and panic
  • Sleep well and wake refreshed
  • Increase your energy naturally, and escape the sugar and stimulant trap
  • Fuel up with energising food and feel-good nutrients
  • Manage your time more effectively
  • Build resilience to make yourself stress-proof

The Stress Cure offers a unique blend of practical solutions and includes a thirty day action plan, quick fixes to feel better now and rapid relaxation techniques that really work. Written by Susannah Lawson, an expert in stress management, and nutritionist and psychologist Patrick Holford, it offers a comprehensive and effective programme that will help you thrive, not just survive, in today's fast and ever-changing world.

Tom's Daily Plan - Over 80 Fuss-Free Recipes for a Happier, Healthier You. All Day, Every Day. (Paperback): Tom Daley Tom's Daily Plan - Over 80 Fuss-Free Recipes for a Happier, Healthier You. All Day, Every Day. (Paperback)
Tom Daley 1
R521 R342 Discovery Miles 3 420 Save R179 (34%) Ships in 10 - 15 working days

Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive - and now he's ready to share those secrets with you.Incredibly simple to follow, Tom's Daily Plan includes delicious food, workouts anyone can do (and that's a promise from Tom!) plus invaluable motivational and lifestyle tips.Ditch those fad diets and stop worrying about needing to put in hours in the gym. Tom's healthy and nutritious recipes won't ever leave you hungry - and even include pasta dishes, curries, cakes and chocolate, plus Tom's Ultimate Bacon Butty! And with his weekly plan of 20 minute workouts you'll be stronger, fitter and healthier in no time. All with rest days and tasty treats included!Tom's Daily Plan includes:* Over 80 quick and easy recipes so you and your family can eat well from breakfast until bedtime, with feasts and treats for every taste* Super-effective Daily Workouts and brilliant `life-hacks' for a healthy, balanced body and mind* Specifically designed to fit around you and your busy lifestyleGet a leaner, stronger, healthier you in no time!

Reverse Your Diabetes - The Step-by-Step Plan to Take Control of Type 2 Diabetes (Paperback): David Cavan Reverse Your Diabetes - The Step-by-Step Plan to Take Control of Type 2 Diabetes (Paperback)
David Cavan 1
R345 R284 Discovery Miles 2 840 Save R61 (18%) Ships in 10 - 15 working days

Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it.

Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change. Written by diabetes expert Dr David Cavan and in association, Reverse Your Diabetes also tackles the myths and misinformation about type 2 diabetes.

This is an essential book that will empower you to take control of your diabetes and maximise your health for good.

The One-Page Financial Plan - A Simple Way to be Smart About Your Money (Paperback): Carl Richards The One-Page Financial Plan - A Simple Way to be Smart About Your Money (Paperback)
Carl Richards
R416 R337 Discovery Miles 3 370 Save R79 (19%) Ships in 10 - 15 working days

A simple, effective way to transform your finances and your life from leading financial advisor and New York Times columnist Carl Richards Creating a financial plan can seem overwhelming, but the best plans aren't long or complicated. A great plan has nothing to do with the details of how to save and invest your money and everything to do with why you're doing it in the first place. Knowing what's important to you, you will be able to make better decisions in any market conditions. The One-Page Financial Plan will help you identify your values and goals. Carl Richard's simple steps will show you how to prioritize what you really want in life and figure out how to get there. 'In a world where financial advice is (often purposely) complicated and filled with jargon, Carl Richards distils what matters most into something that is easy and fun to read' Wall Street Journal 'Feeling tormented by your finances? Read this book. Now.The One-Page Financial Plan helps you identify what you truly want from life, get crystal clear about the financial position you are starting from today, and develop a simple, actionable plan to narrow the gap between the two' Manisha Thakor, CEO at MoneyZen Wealth Management Carl Richards is a certified financial planner and a columnist for the New York Times, where his weekly Sketch Guy column has run every Monday for over five years. He is also a columnist for Morningstar magazine and a contributor to Yahoo Finance. His first book, The Behavior Gap, was very well received, and his weekly newsletter has readers around the world. Richards is a popular keynote speaker and is the director of investor education for the BAM ALLIANCE.

World of Flowers - A Colouring Book and Floral Adventure (Paperback): Johanna Basford World of Flowers - A Colouring Book and Floral Adventure (Paperback)
Johanna Basford 4
R310 R248 Discovery Miles 2 480 Save R62 (20%) Ships in 5 - 10 working days

An abundance of fascinating florals awaits in the gorgeous new colouring book from Johanna Basford.

Join 'colourist queen' Johanna Basford on a floral adventure around the world and beyond, into the realms of fantasy and imagination. This sensational new colouring book is filled with countless new blooms and blossoms, from floating gardens of water poppies in South Africa to delicate cosmos in Japan, ready for you to discover and bring to life in colour.

Get ready to show your colours!

Johanna has picked a crisp ivory paper that accentuates and compliments your chosen colour palette. The smooth, untextured pages allows for beautiful blending or gradient techniques with coloured pencils, or are perfect for pens, allowing the nib to glide evenly over the surface without feathering.

Pizza On The Grill - Over 100 fire-roasted recipes for pizza & more (Paperback, Revised edition): Elizabeth Karmel, Bob Blumer Pizza On The Grill - Over 100 fire-roasted recipes for pizza & more (Paperback, Revised edition)
Elizabeth Karmel, Bob Blumer 1
R457 R374 Discovery Miles 3 740 Save R83 (18%) Ships in 7 - 11 working days

This expanded edition now contains 10 inventive gluten-free pizza recipes. It also provides recipes for nibbles to nosh on and salads to serve with the pizza. In this expanded edition of the original best-selling Pizza on the Grill, homemade gluten-free pizza dough and 10 inventive gluten-free pizza recipes accompany another 50 creative recipes for delicious pizzas, including kid-friendly, dessert and knock-your-socks-off ingredient combinations. Home cooks will find Kung Pao Cashew Chicken Pizza, Pulled Pork Pizza and Blistered Corn, Asparagus and Pesto Pizza, along with traditional classics like Margherita Pizza and All-American Pepperoni Pizza. Each recipe contains drink suggestions. Nibbles to nosh on while the pizza is grilling as well as salads to serve with the pizza make this a one-stop resource. In addition, the book provides dough recipes, with step-by-step instructions and photos for working with gluten-free and regular pizza dough.

Everyday Super Food - Recipes For A Healthier Happier You (Hardcover): Jamie Oliver Everyday Super Food - Recipes For A Healthier Happier You (Hardcover)
Jamie Oliver 8
R510 R418 Discovery Miles 4 180 Save R92 (18%) Ships in 5 - 10 working days

Jamie Oliver's Everyday Super Food makes eating well exciting, delicious, easy and fun. No matter how busy you are, you'll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you.

The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories (2000 women/2,500 men), allowing you to enjoy snacks and drinks on the side. You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it's totally up to you.

In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it. Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you.

The Lies Couples Believe - How Living The Truth Transforms Your Marriage (Paperback): Chris Thurman The Lies Couples Believe - How Living The Truth Transforms Your Marriage (Paperback)
Chris Thurman
R250 R206 Discovery Miles 2 060 Save R44 (18%) Ships in 10 - 15 working days

Are faulty beliefs damaging your marriage?

If you are experiencing conflict, anger, or hurt in your marriage, you don’t need positive thinking or an escape clause—you need to replace the lies you believe with God’s transforming truths for your relationship to become all that it was meant to be.

According to Dr. Chris Thurman, everyone enters marriage with misguided attitudes and expectations such as:

  • “My spouse is a bigger mess than me.”
  • “The purpose of marriage is to be happy.”
  • “My spouse should meet all my needs.”

    This practical book dismantles the ten most common lies couples believe and helps you renew your mind with God’s truths for a more caring, close, and connected marriage.

  • Baby Knows Best - Raising a Confident and Resourceful Child, the Rie Way (Paperback): Deborah Carlisle Solomon Baby Knows Best - Raising a Confident and Resourceful Child, the Rie Way (Paperback)
    Deborah Carlisle Solomon
    R339 R292 Discovery Miles 2 920 Save R47 (14%) Ships in 10 - 15 working days

    Raise self-confident, self-reliant children using the RIE (Resources for Infant Educarers) Approach.
    Your baby knows more than you think. That's the heart of the principles and teachings of Magda Gerber, founder of RIE (Resources for Infant Educarers), and Educaring. BABY KNOWS BEST is based on Gerber's belief in babies' natural abilities to develop at their own pace, without coaxing from helicoptering or hovering parents. The Educaring Approach helps parents see their infants as competent people with a growing ability to communicate, problem-solve, and self-soothe.
    BABY KNOWS BEST is a comprehensive resource that""shows parents how to respond to their babies' cues and signals; how to develop healthy sleep habits; why babies need uninterrupted playtime; and how to set clear, consistent limits. The result? More relaxed parents and more confident, self-reliant children.

    Very Good Lives - The Fringe Benefits Of Failure And The Importance Of Imagination (Hardcover): J. K. Rowling Very Good Lives - The Fringe Benefits Of Failure And The Importance Of Imagination (Hardcover)
    J. K. Rowling; Illustrated by Joel Holland 1
    R299 R241 Discovery Miles 2 410 Save R58 (19%) Ships in 7 - 11 working days

    J.K. Rowling, one of the world's most inspiring writers, shares her wisdom and advice.

    In 2008, J.K. Rowling delivered a deeply affecting commencement speech at Harvard University. Now published for the first time in book form, Very Good Lives presents J.K. Rowling's words of wisdom for anyone at a turning point in life. How can we embrace failure? And how can we use our imagination to better both ourselves and others?

    Drawing from stories of her own post-graduate years, the world famous author addresses some of life's most important questions with acuity and emotional force.

    Sales of Very Good Lives will benefit both Lumos, a non-profit international organization founded by J.K. Rowling, which works to end the institutionalization of children around the world, and university-wide financial aid at Harvard University.

    Special Guest - Recipes For The Happily Imperfect Host (Hardcover): Annabel Crabb, Wendy Sharpe Special Guest - Recipes For The Happily Imperfect Host (Hardcover)
    Annabel Crabb, Wendy Sharpe
    R460 R368 Discovery Miles 3 680 Save R92 (20%) Ships in 5 - 10 working days

    If you are someone who prepares for guests by sweeping bills, laundry and newspapers behind sofa cushions, take heart! It's possible to be an imperfect host, but happily so. The essential ingredient is not, paradoxically, the food, nor the perfect house to host in, but the sentiment you convey when you open the door.

    Do your eyes say: 'I like you and I enjoy your company,' or does a weepy cloud of visceral horror descend as pine nuts burn gently in the kitchen? Special Guest is a gentle guide to turning easy basic fare into something of a celebration. For when you want to say to your friends with their spouses and ten small children, 'Why don't you stay for lunch?' without hating yourself afterwards. Learn the lesson of 'one splendid thing done well' without regard to the hundred other things, and call the day a success. Pick up some pointers for the modern conundrum that is cooking for people with seemingly incompatible dietary requirements. Hosting your friends is not about showing off; it is about delighting others. Your dining table might be decorated with a pile of unmatched socks and kids' homework, but that's no reason not to invite friends in for a chat, a sit-down and something delicious to eat.

    Annabel Crabb is one of Australia's best-loved TV and media personalities and a joyfully imperfect host. Wendy Sharpe is Annabel's oldest friend, a recipe consultant on Kitchen Cabinet and co-conspirator in mad-capped cookery projects.

    Disney Princess Crochet: Jessica Ward, Jana Whitley Disney Princess Crochet
    Jessica Ward, Jana Whitley 1
    R594 R467 Discovery Miles 4 670 Save R127 (21%) Ships in 7 - 11 working days

    Create 12 of Disney's most enchanting characters!

    A full-color, 76-page instruction book with detailed patterns and colorful photos will guide you from "once upon a time" to "happily ever after" using your yarn and hook. To start you off, the kit includes all the materials needed to create Cinderella and Ariel.

    Each amigurumi princess is sure to be a treasured part of any crochet collection!

    Eat. Nourish. Glow. - 10 Easy Steps For Losing Weight, Looking Younger & Feeling Healthier (Paperback): Amelia Freer Eat. Nourish. Glow. - 10 Easy Steps For Losing Weight, Looking Younger & Feeling Healthier (Paperback)
    Amelia Freer 1
    R469 R345 Discovery Miles 3 450 Save R124 (26%) Ships in 10 - 15 working days

    Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same for you. Amelia Freer brings a fresh and unique voice to the field of holistic health. In this, her first book, she explains her 10 steps and provides over 25 enticing recipes to get you started on your path to optimum wellness. Amelia guides you gently through her 10 steps: how to detox your store cupboards and restock with alternatives, how to understand the differences between good and bad fats, the dangers of hidden sugar in the food we eat and how to dump the wheat (one of the demons!) from your diet. Her ideas are all backed up by the latest findings in the field of nutrition and neuroscience. Amelia includes a mouth watering selection of recipes, from delightful breakfast alternatives, such as Almond, Apricot and Rose Yogurt, light lunch ideas such as Crunchy Crab Salad and delicious mains such as Monkfish with a Broccoli and Ginger Mash. Wow your friends with the fiendish yet healthy sweet alternatives such as the Salted Caramels. There's something for everyone in this book and with Amelia guiding you on the path to better health, losing weight and looking great has never been easier.

    Kasinomics - African Informal Economies And The People Who Inhabit Them (Paperback): G.G. Alcock Kasinomics - African Informal Economies And The People Who Inhabit Them (Paperback)
    G.G. Alcock
    R260 R208 Discovery Miles 2 080 Save R52 (20%) Ships in 5 - 10 working days

    Did you know …

    • That the muti market is worth R3 billion a year, with 27 million consumers?
    • That the average hawker earns R3000 a month and there are nearly 500 000 of them!?
    • That the trade in goats is worth millions of rand?
    • That the dagga trade can set the standard for market and distribution to the informal market?
    • That Parmalat Cheese Slices have created a multi-million rand business in kotas, and why the Perfect Sishebo Show is the biggest food show in the country?

    Do consumers modernise or westernise? What are the eight cultural megatrends of the South African kasi sector? One of them is modernising, another is spirituality, but how and why?

    Feast on Mogodu Mondays and Shwam-shwams, visit sacrifice ceremonies and stokvels, meet sangomas and urban trendsetters. You will never look at the low income informal sector people and businesses in the same way again. With stories and anecdotes, from kayaking down the Tugela, Zulu dancing in the pyramids to hijacking a Kulula flight, GG’s true life stories and how they link to understanding and inspiration for marketing ideas will make you gasp, laugh and shake your head in wonder.

    A book as eclectic, mysterious and colourful as the marketplace it is written about.

    The Tucci Table - Cooking With Family And Friends (Hardcover): Stanley Tucci, Felicity Blunt The Tucci Table - Cooking With Family And Friends (Hardcover)
    Stanley Tucci, Felicity Blunt 1
    R540 R263 Discovery Miles 2 630 Save R277 (51%) Ships in 7 - 10 working days

    Food can bind and govern a family and no one knows this more than Hollywood actor and respected foodie, Stanley Tucci. Throughout his childhood, cooking was a familial venture evoking a wealth of memories and traditions.

    Featuring family-friendly dishes and stunning photography The Tucci Table will captivate food lovers' imaginations with recipes from Stanley's traditional Italian roots as well as those of his British wife, Felicity Blunt. Each dish is introduced by Stanley and he offers an insight into why each recipe is so special to his family. Recipes include Pasta Al Forno, Roasted Sea bass, Pan Seared Venison and British classics such as Shepherd's Pie and Sausage Rolls.

    The Tucci Table captures the true joys of family cooking.

    Kringe in 'n bos - Studiegids (Afrikaans, Paperback): Kringe in 'n bos - Studiegids (Afrikaans, Paperback)
    R142 Discovery Miles 1 420 In stock

    Part of the Guidelines Literatuurgids series for "Kringe in 'n bos" deur Dalene Matthee.

    Street Law: Learner's Manual - Practical Law For South Africans (Paperback, 3rd ed): Lloyd Lotz, Lindi Coetzee, Rowena... Street Law: Learner's Manual - Practical Law For South Africans (Paperback, 3rd ed)
    Lloyd Lotz, Lindi Coetzee, Rowena Bernard, Malebakeng Forere; Edited by David McQuoid-Mason
    R719 R611 Discovery Miles 6 110 Save R108 (15%) Ships in 4 - 8 working days

    The South African Street Law programme is designed to teach law to learners from a variety of backgrounds, including law students, school learners, school educators, police and correctional services officers, security officers, trade unions, workers, women's organisations, children's organisations, youth groups, NGOs, CBOs and people involved in training such persons and organisations.

    The Learner's Manual provides information about the law and practical advice, as well as problems, case studies, mock trials and other exercises designed to encourage active learner participation.

    Sweet (Hardcover): Yotam Ottolenghi, Helen Goh Sweet (Hardcover)
    Yotam Ottolenghi, Helen Goh 1
    R550 R434 Discovery Miles 4 340 Save R116 (21%) Ships in 5 - 10 working days

    In his stunning new baking and desserts cookbook Yotam Ottolenghi and his long-time collaborator Helen Goh bring the Ottolenghi hallmarks of fresh, evocative ingredients, exotic spices and complex flavourings - including fig, rose petal, saffron, aniseed, orange blossom, pistachio and cardamom - to indulgent cakes, biscuits, tarts, puddings, cheesecakes and ice cream.

    Sweet includes over 110 innovative recipes, from Blackberry and Star Anise Friands, Tahini and Halva Brownies, Persian Love Cakes, Middle Eastern Millionaire’s Shortbread, and Saffron, Orange and Honey Madeleines to Flourless Chocolate Layer Cake with Coffee, Walnut and Rosewater and Cinnamon Pavlova with Praline Cream and Fresh Figs.

    There is something here to delight everyone – from simple mini-cakes and cookies that parents can make with their children to showstopping layer cakes and roulades that will reignite the imaginations of accomplished bakers.

    Risk Savvy - How to Make Good Decisions (Paperback): Gerd Gigerenzer Risk Savvy - How to Make Good Decisions (Paperback)
    Gerd Gigerenzer 1
    R306 R214 Discovery Miles 2 140 Save R92 (30%) Ships in 10 - 15 working days

    A fascinating, practical guide to making better decisions with our money, health and personal lives from Gerd Gigerenzer, the author of Reckoning with Risk. Numbers don't lie - but they often mislead us. From health risks to financial decisions, we often find it hard to make decisions because the statistics have been presented to us by 'experts' who misinterpret the data themselves. Here Gerd Gigerenzer shows how we can all use simple rules to become better-informed, risk-savvy citizens. 'Important, Gigerenzer draws valuable lessons . . . his clear explanations will be a great help to all' Omar Malik, Times Higher Education 'Gerd Gigerenzer argues that when it comes to taking risks in life, we are often much better off following our instincts than expert advice' Oliver Burkeman, Guardian 'Things will only get better, he shows, when specialists, particularly doctors and investment advisers, improve on their appalling record of analysing and communicating risks in their fields' Clive Cookson, Financial Times, Books of the Year 'Gigerenzer is brilliant' Steven Pinker Gerd Gigerenzer is Director of the Center for Adaptive Behavior and Cognition at the Max Planck Institute for Human Development in Berlin and former Professor of Psychology at the University of Chicago. He is the author of several books on heuristics and decision making, including Reckoning with Risk.

    Stuarts' Field Guide To National Parks & Game Reserves Of East Africa (Paperback): Chris Stuart, Mathilde Stuart Stuarts' Field Guide To National Parks & Game Reserves Of East Africa (Paperback)
    Chris Stuart, Mathilde Stuart
    R330 R264 Discovery Miles 2 640 Save R66 (20%) Ships in 5 - 10 working days

    This guide to the parks and reserves of East Africa provides a valuable overview of some 58 protected areas across East Africa. The book is divided into the four East African countries Tanzania, Kenya, Uganda and Rwanda – and, for each park, provides essential background on geology and landscape, climate, vegetation and wildlife, capturing the essence of what each area offers. It also covers the brief history of each park.

    Other features include:

    • Many colour photographs of animal and plant life.
    • Detailed park maps, indicating places of interest and best sites to view key species.
    • Text panels with highlights, facilities and activities, wildlife facts, and important alerts.
    • A photographic gallery of mammals, birds, amphibians, reptiles and trees, for quick identification of common species.

    This must-have guide to East Africa’s protected areas will prove indispensable to local and international visitors to the region and to all nature enthusiasts.

    The Low-FODMAP Diet Cookbook - 150 Simple and Delicious Recipes to Relieve Symptoms of IBS, Crohn's Disease, Coeliac... The Low-FODMAP Diet Cookbook - 150 Simple and Delicious Recipes to Relieve Symptoms of IBS, Crohn's Disease, Coeliac Disease and Other Digestive Disorders (Paperback)
    Sue Shepherd 1
    R471 R389 Discovery Miles 3 890 Save R82 (17%) Ships in 10 - 15 working days

    Being diagnosed with IBS shouldn't mean that you have to miss out on great food. In this book you'll find 150 mouthwatering recipes that will help you to beat IBS and still enjoy delicious meals. FODMAPs ((Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that your body finds difficult to digest. In this book you will find an explanation of the role of FODMAPs as well as advice on how to adapt the recipes if you are vegetarian or vegan. Based on the cutting-edge Low-FODMAP Diet, all of these recipes are gluten-free and low in the sugars that can cause IBS symptoms. You'll find ideas for breakfasts, light bites, main meals and desserts, with recipes ranging from filling soups and salads to decadent cookies and cakes. The recipes can be enjoyed by all the family and are ideal for entertaining. Written by a leading expert in FODMAP research and designed to manage symptoms, the recipes in this book will allow you to enjoy every meal - and even treats - with confidence.

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