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The A-Z of Vegetable Gardening in South Africa (Paperback): Jack Hadfield The A-Z of Vegetable Gardening in South Africa (Paperback)
Jack Hadfield
R290 R228 Discovery Miles 2 280 Save R62 (21%) Ships in 5 - 10 working days

This comprehensive guide to vegetable gardening in South Africa, written especially for the home gardener, is based on vast practical experience and an intimate knowledge of local growing conditions.

Part 1 provides down-to-earth advice on location and layout of the vegetable gaarden;soils and nutrients; garden planning and crop rotation; tools and equipment; watering; cultivation and weed control; seed, sowing, transplanting, harvesting, and pests and their control; container growing, and the use of plastics in the vegetable garden. In part 2 the common as well as a number of unusual vegetables are fully discused. Invaluable information on cultivars, soil preparation, propagation, sowing, transplanting, harvesting, and pests and diseases are included. This is followed by short descriptions of the more widely used culinary herbs. Finally, the appendices give information on how to grow salad sprouts, and detailed and invaluable advice on exhibiting vegetables.

Whether your garden is a smallholding or a townhouse patio, The A - Z of Vegetable Gardening in South Africa is an essential handbook containing everything you need to know for the successfull production of your own top-quality vegetables throughout the year.

Super Food Family Classics (Hardcover): Jamie Oliver Super Food Family Classics (Hardcover)
Jamie Oliver 6
R465 R365 Discovery Miles 3 650 Save R100 (22%) In stock

Jamie's Super Food Family Classics continues with the popular philosophy behind Jamie's Everyday Super Food, bringing exciting healthy eating to the heart of the home.

Freshen up your family favourites and expand your recipe repertoire with new nutritious, tasty meals - make your weekly menu something to shout about. Sneak in extra veg with Squash Mac 'N' Cheese and enjoy a no-arguments family dinner with Chicken Fajitas, Smoky Dressed Aubergines & Peppers. When you need a no-fuss meal on the table fast try Chicken Goujons or Pasta Pesto, or get ahead with freezer-friendly Jumbo Fish Fingers or Proper Chicken Nuggets. Use ingredients you know the family already love in new, exciting ways, with Sweet Potato Fish Cakes or Chocolate Porridge. Every recipe is tried and tested, has clear and easy-to-understand nutritional information on the page, including the number of veg and fruit portions in each dish, plus there's a bumper back-section packed with valuable advice on everything from cooking with kids and tackling fussy eaters, to good gut health, the importance of fibre, budgeting and of course, getting more of the good stuff into your family's diet.

If you're looking for fresh ideas and an easy way to make healthy eating a part of everyday family life, Jamie's Super Food Family Classics is the book for you.

Wholesome Nutrition For You (Paperback): Ian Craig, Rachel Jesson Wholesome Nutrition For You (Paperback)
Ian Craig, Rachel Jesson
R150 R118 Discovery Miles 1 180 Save R32 (21%) Ships in 5 - 10 working days

Few people would dispute the fact that there is a bewildering array of books available on the business of eating, fi tness and nutrition, many of them, unfortunately, with (hidden) vested interests in the food industry and singular theories. But every now and again a refreshing and ethical book based on sound, proven scientific principles comes onto the market which is more than just another trendy diet book.

Wholesome Nutrition For You is such a book. In it, nutritional therapist and exercise physiologist Ian Craig and his co-author, health food specialist and sports scientist Rachel Jesson, cover in detail the emotive topics of nutrition and health from a scientific perspective. They neatly unwrap all the jargon and pseudo-mystique, offering sensible, practical, economical everyday dietary approaches in a book that’s not only enjoyable and informative to read, but at the same time accessible to all South Africans who care about optimum health and the business of living life to the full.

And most importantly, Wholesome Nutrition For You stresses the fact that we are all different, and therefore a one-size-fits-all approach is counter productive to good health.

Mellerware Biltong King Food Dehydrator: Mellerware Biltong King Food Dehydrator
35
R540 Discovery Miles 5 400 Ships in 3 - 5 working days

The Biltong King Biltong Maker from Mellerware allows you to enjoy great-tasting, home-made Biltong and Droëwors. Now you can simply prepare and enjoy your Biltong according to your taste and preference, using your favorite recipes and choice cuts.

The 30-Day Sobriety Solution - How to Cut Back or Quit Drinking in the Privacy of Your Home (Paperback): Jack Canfield, Dave... The 30-Day Sobriety Solution - How to Cut Back or Quit Drinking in the Privacy of Your Home (Paperback)
Jack Canfield, Dave Andrews 1
R445 R330 Discovery Miles 3 300 Save R115 (26%) Ships in 10 - 15 working days

From the bestselling co-author of Chicken Soup for the Soul comes a revolutionary programme to help you cut back or quit drinking entirely - on your own and in the privacy of your own home.

Existing established published resources have utterly failed to help most alcoholics. Only a tiny percentage of those with alcohol abuse issues ever receive any sort of treatment, including Alcoholics Anonymous, which provides a dated programme of recovery that many find difficult to accept or impractical to implement. There has also been no dramatic decline in alcoholism over time, suggesting that we are desperately in need of a fresh approach. The 30-Day Sobriety Solution offers the answer to anyone who feels their drinking has become unmanageable. Inspired by Canfield's work in self-esteem and success training and developed into a programme by Dave Andrews, it integrates positive psychology, neurolinguistic programming, cognitive therapy, meditation, positive self-talk and the correction of negative self-perceptions, amongst numerous other techniques. At the core of this programme are the two concepts of a no alcohol '30-Day Reboot', with the option of a non-abstinence track after the first 30 days.

This is a model of sobriety that you can achieve in the privacy of your own home in only a few minutes a day.

Eat Ting - Lose Weight, Gain Health, Find Yourself (Paperback): Mpho Tshukudu, Anna Trapido Eat Ting - Lose Weight, Gain Health, Find Yourself (Paperback)
Mpho Tshukudu, Anna Trapido; Photographs by Craig Fraser 3
R325 R279 Discovery Miles 2 790 Save R46 (14%) Ships in 5 - 10 working days

Eat Ting is not a diet book. Rather, it will make you fall in love with timeless African flavours – while also improving your health and wellbeing.

Mpho Tshukudu and Anna Trapido offer healthy eating solutions based on traditional southern African food, and modern versions of timehonoured favourites. From gluten-free sorghum flapjacks to salads featuring low-GI, ancient grains, this book is all about great-tasting South African superfoods. Find out how to cook foraged traditional greens and explore new takes on noseto- tail eating. How about a modernised tshidzimba with oven-roasted tomatoes? Or an updated inhloko with spiced pumpkin salad? Perhaps a comforting bowl of classic mofokotso?

It’s all here, plus many more innovative, delicious dishes that are very good for you too.

Seagull Thermal Jug with Spout (750 ml) (Colour may vary): Seagull Thermal Jug with Spout (750 ml) (Colour may vary)
R65 R61 Discovery Miles 610 Save R4 (6%) In stock

A home-grown lifestyle & leisure brand. Seagull pools were developed here and brought to market in 1971 – the first pool-in-a-box concept that was and remains, hugely popular in hundreds of thousands homes in South Africa and abroad. Since 1971, we have added many other Seagull branded lines like cooler bags, ice bricks, thermal jugs, flooring lines, kids outdoor, garden & other outdoor products to the stable.

Taurus Glass Electric Heater (1500W | White): Taurus Glass Electric Heater (1500W | White)
9
R1,799 R1,199 Discovery Miles 11 990 Save R600 (33%) In stock

This aesthetically pleasing Glass Heater is the perfect addition to any home as it is both functional and stylish and comes in a variety of colours to blend in effortlessly with your home. The compact design with tempered glass finish furthermore adds to the pleasing look of the Glass Heater. The safety features of any heater are key, that is why the Glass Heater comes is equipped with an overheat protection and thermal cut-out feature.

Eetrite Newport Table Knife Set (2 Piece): Eetrite Newport Table Knife Set (2 Piece)
R109 R72 Discovery Miles 720 Save R37 (34%) In stock

It all started in 1955 With Eetrites legendary cutlery. Eetrite found the magic ingredient : making every meal special. Eetrite loved sharing wonderful meals and special memories around the dinner table. With this secret ingredient, Eetrite have since created an entire kitchens worth of products of the same excellent craftsmanship and quality. They want to make sure that you love to cook, love to dine and love to eat as much as they love making eetrite products.

Ryobi Mitre Saw (190mm) (850W): Ryobi Mitre Saw (190mm) (850W)
3
R1,450 R1,325 Discovery Miles 13 250 Save R125 (9%) In stock
Eetrite Slimline Table Knife Set (2 Piece): Eetrite Slimline Table Knife Set (2 Piece)
R109 R72 Discovery Miles 720 Save R37 (34%) In stock

It all started in 1955 With Eetrites legendary cutlery. Eetrite found the magic ingredient : making every meal special. Eetrite loved sharing wonderful meals and special memories around the dinner table. With this secret ingredient, Eetrite have since created an entire kitchens worth of products of the same excellent craftsmanship and quality. They want to make sure that you love to cook, love to dine and love to eat as much as they love making eetrite products.

Eetrite Newport Salad Set (2 Piece): Eetrite Newport Salad Set (2 Piece)
R139 R92 Discovery Miles 920 Save R47 (34%) In stock

It all started in 1955 With Eetrites legendary cutlery. Eetrite found the magic ingredient : making every meal special. Eetrite loved sharing wonderful meals and special memories around the dinner table. With this secret ingredient, Eetrite have since created an entire kitchens worth of products of the same excellent craftsmanship and quality. They want to make sure that you love to cook, love to dine and love to eat as much as they love making eetrite products.

Morphy Richards Express Food Spiralizer (Black): Morphy Richards Express Food Spiralizer (Black)
1
R1,695 R1,493 Discovery Miles 14 930 Save R202 (12%) In stock

Spiralize your way to five a day. Prepare fresh, healthy meals with a fun and easy twist. The Spiralizer Express is the fun and easy way to create nutritious meals for all the family.

Snomaster Ice Maker (15kg): Snomaster Ice Maker (15kg)
R3,199 Discovery Miles 31 990 In stock

Snomaster is a leading manufacturer and supplier of quality and reliable beverage coolers, wine fridges, fridges, freezers and portable fridge/freezers at affordable prices to suits the South African market.

  • Compressor is a Snomaster High back pressure compressor which is more robust and works efficiently in higher ambient conditions
  • Sealed PC Board which reduces moisture content and corrosion
  • Copper/aluminum evaporator which is less corrosive that standard steel evaporators
  • Stainless steel pins makes moving parts more durable
Pyrex Cook & Go Round Bowl with Lock-lid (Medium) (19cm): Pyrex Cook & Go Round Bowl with Lock-lid (Medium) (19cm)
R226 Discovery Miles 2 260 In stock

Discover Cook&Go, the perfect range to carry your meals everywhere. Thanks to its 4 flap lid which guarantees airtight and leakproof. Made in borosilicate glass, all the products are suitable for oven, microwave, fridge and freezer. You will easily know what is stored thanks to the transparency of the glass and a specific space on the lid to write the content. Taking your meal with you has never been so easy !

Healthy Food For A Healthy Baby - 6-18 Months (Paperback): Monique le Roux Forslund Healthy Food For A Healthy Baby - 6-18 Months (Paperback)
Monique le Roux Forslund 1
R120 R95 Discovery Miles 950 Save R25 (21%) Ships in 5 - 10 working days

As a parent and a teacher, Monique le Roux Forslund has first-hand experience of the effect food has on children. She has seen how sugar and other fast-acting carbohydrates can cause them to become over-active and struggle with concentration. In Healthy Food For A Healthy Baby she shows you how to give your baby a healthy and nourishing start to life.

In addition to the more than 100 easy recipes appropriate for babies aged six to 18 months, there are tips about natural good food to ensure that your child maintains all-round good health. Although this is not a ‘low carb high fat’ recipe book, the recipes do not include wheat fl our and sugar.

In addition, there is information on encouraging your child to develop mealtime independence – aka baby-led weaning (BLW) – much sooner than you’d expect.

Progressive Microwave Mat: Progressive Microwave Mat
R64 R46 Discovery Miles 460 Save R18 (28%) In stock

Keep your microwave cleaner, longer with our silicone microwave mat. This mat fits most glass turntables and can be cut to accommodate smaller sizes. The silicone mat is non-stick for easy, quick cleaning

Ryobi Line Trimmer (350W): Ryobi Line Trimmer (350W)
R599 R465 Discovery Miles 4 650 Save R134 (22%) In stock

Perfect for trimming the edges of a lawn or along pathways, fences, shrubs or maintaining small garden areas. Ryobi trimmers work well on maintained lawns, but also powerful and durable enough to handle tall grass or weeds.

Ryobi Push Mower (380MM): Ryobi Push Mower (380MM)
7
R1,295 R1,194 Discovery Miles 11 940 Save R101 (8%) In stock

Built from rugged, reliable materials, they are designed for easy clean ups and long lasting durability.

Morphy Richards Evoke 360 Degree Cordless Kettle (Stainless Steel | Red | 1.5 l | 2200W): Morphy Richards Evoke 360 Degree Cordless Kettle (Stainless Steel | Red | 1.5 l | 2200W)
R2,499 R2,155 Discovery Miles 21 550 Save R344 (14%) In stock

The Evoke kettle brings your water to the boil with a powerful 2.2kW concealed element, in only a few short minutes. The removable limescale filter guarantees pure and perfect drinks as well as a long lifespan. The capacity of 1.5 liters can be easily checked through the easy view water window. |Illuminated switches complement the ease of use of these high-quality kettles. The Evoke kettle is cordless and rests on a 360° base which is suitable for both right- and left-handed users.

Mellerware Granada Urn (10L) (Stainless Steel): Mellerware Granada Urn (10L) (Stainless Steel)
1
R1,495 R999 Discovery Miles 9 990 Save R496 (33%) In stock

The Granada 10L Urn is ideal for big groups. It has a polished stainless steel body and lockable lid with cool touch handle for your safety. The Granada Urn has a safety boil dry protection and 360 degree rotatable non-drip tap for easy use. Keep an eye on the Granada with a clear water level indicator on the front of the Urn. The Granada has a variable thermostat control knob to ensure that your guests always get hot wa

Ryobi Jigsaw (400W): Ryobi Jigsaw (400W)
R449 Discovery Miles 4 490 Ships in 3 - 5 working days

Ryobi has always made finely crafted jigsaws. All jigsaws are variable speed with pendulum action for a faster, more accurate, clean cut.

Eetrite Slimline Fish Knife Set (4 Piece): Eetrite Slimline Fish Knife Set (4 Piece)
R145 R95 Discovery Miles 950 Save R50 (34%) In stock

It all started in 1955 With Eetrites legendary cutlery. Eetrite found the magic ingredient : making every meal special. Eetrite loved sharing wonderful meals and special memories around the dinner table. With this secret ingredient, Eetrite have since created an entire kitchens worth of products of the same excellent craftsmanship and quality. They want to make sure that you love to cook, love to dine and love to eat as much as they love making eetrite products.

Maxwell & Williams White Basics Nut Bowl (11.5cm): Maxwell & Williams White Basics Nut Bowl (11.5cm)
2
R59 R43 Discovery Miles 430 Save R16 (27%) In stock

Embrace classic styling, with the versatility of the White Basics Nut Bowl, from Maxwell & Williams. Made from microwave and dishwasher-safe prestige porcelain. Let your recipes shine.

Weber Battery Operated Rotisserie for 47cm Charcoal Grill (Black): Weber Battery Operated Rotisserie for 47cm Charcoal Grill (Black)
3
R946 Discovery Miles 9 460 In stock

Enjoy rotisserie cooking on your Weber with a heavy-duty battery operated motor for smooth turning.

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