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Across the world, 2 billion people experience menstruation, yet menstruation is seen as a mark of shame. We are told not to discuss it in public, that tampons and sanitary pads should be hidden away, the blood rendered invisible. In many parts of the world, poverty, culture and religion collide causing the taboo around menstruation to have grave consequences. Younger people who menstruate are deterred from going to school, adults from work, infections are left untreated. The shame is universal and the silence a global rule. In It's Only Blood Anna Dahlqvist tells the shocking but always moving stories of why and how people from Sweden to Bangladesh, from the United States to Uganda, are fighting back against the shame.
Iman Rappetti is an award-winning journalist who has been involved in print, radio and television. She worked as a young journalist in South Africa and then abandoned it (along with all her worldly possessions) when she became Muslim. She lived in the Islamic Republic of Iran for two years, where she also worked on a current affairs TV show for the state broadcaster before returning to South Africa and resuming her life here.
She describes herself as `the youngest of five children. One Rasatafarian brother (passed away), one ex-con brother (who can dance the pants off any woman and has a wicked sense of humour), another brother who's a big shot in the marine engineering industry (he makes a mean curry), and a sister who has the thankless task of staying at home and raising the rugrats (she has a way with words, and also makes a kick-ass briyani)'.
In this moving and entertaining memoir, Iman shares stories and what she has learned from her colourful journey through life.
A rare, intimate account of a world-renowned Buddhist monk's near-death experience and the life-changing wisdom he gained as a result. 'One of the most generous, beautiful, and essential books I've ever read - thoroughly engaging, so clear, so honest, so courageous and full of wisdom.' George Saunders Yongey Mingyur Rinpoche's experience begins the night he has chosen to embark on a four-year wandering retreat, slipping past the monastery gates. Alone for the first time in his life, he sets out into the unknown. His initial motivation is to step away from his life of privilege and to explore the deepest, most hidden aspects of his being, but what he discovers throughout his retreat - about himself and about the world around us - comes to define his meditation practice and teaching. Just three weeks into his retreat, Rinpoche becomes deathly ill and his journey begins in earnest through this near-death experience. Moving, beautiful and suffused with local colour, In Love with the World is the story of two different kinds of death: that of the body and that of the ego, and how we can bridge these two experiences to live a better and more fulfilling life. Rinpoche's skilful and intimate account of his search for the self is a demonstration of how we can transform our dread of dying into joyful living.
In An Appeal to the World, His Holiness the 14th Dalai Lama of Tibet illuminates the way to peace in our time, arguing for a form of universal ethics that goes beyond religion – values we all share as humans that can help us create unity and peace to heal our world.
THE INTERNATIONAL BESTSELLER
‘I see with ever greater clarity that our spiritual well-being depends not on religion, but on our innate human nature, our natural affinity for goodness, compassion and caring for others’
In this urgent ‘appeal to the world’, His Holiness the Dalai Lama addresses our time of division, calling on us to draw upon the innate goodness of our shared humanity to overcome the rancour, mistrust, and divisiveness that threaten world peace and sustainability.
Working with trusted collaborator Franz Alt, the Dalai Lama calls on the better angels of our nature to tackle a wide range of contemporary issues, from war, violence and intolerance to climate change, global hunger and materialism. Applying the techniques and teachings of Tibetan Buddhism – from listening and contemplation to meditation and nonviolence – His Holiness provides a roadmap forward.
Brief yet profound, An Appeal to the World is an inspiring message of love and optimism that can truly change the world.
Mans leef in ’n węreld waar die rolle van manlikheid so verander het dat dit met tye vir hulle moeilik is om te weet wie hulle werklik is en wat van hulle verwag word. Die eise wat ’n gewone dag aan mans stel kan soms selfs die mees ervare individu laat twyfel aan sy bevoegdhede. Die boek skep ’n bewustheid by mense, en nie net mans nie, van die alledaagse en mees algemene lewensuitdagings waarvoor mans te staan kom, en probeer hulle toerus met relevante inligting wat hulle sal help om meer doeltreffende, emosioneel gelukkige en vervulde lewens te lei. Die boek word verdeel in verhoudings- en lewensfase-uitdagings, verslawing, gemoedsprobleme en traumatiese ervarings.
Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic and cognitive potential. Ian A. Baker progressively introduces the core principles and practices of Tibetan yoga in this pioneering overview. In addition to meditations, visualizations and practices for the breath and body, these include elements rather less familiar to yoga initiates in the West, including sexual yoga; dream yoga or lucid dreaming; and yoga practices enhanced by psychoactive plant or mineral substances. Baker draws on contemporary scientific research and contemplative and humanitarian traditions to enable the reader to understand these practices. The book includes ethnographic photography and works of Himalayan art that have never been published before, as well as illustrations of yogic practice and theory from historical books of instruction.
From one of America's most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer-and the reason we make other people suffer-is that we don't see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this "sublime" (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life-how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright's landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world's most skilled meditators. The result is a story that is "provocative, informative and...deeply rewarding" (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.
Prepared to humbly and obediently respond. She hopes, more than anything else, that the daily insights you receive in these pages will challenge, encourage, and strengthen you in every way. These ninety devotions from the heart of a mom, wife, encourager, and friend will Awaken you each day with fresh insights gleaned from the Spirit of God. Ready to help you mine the treasures of Scripture and fortify you for the day ahead. This devotional is . . . a good choice.
The 1400-year-old schism between Sunnis and Shi`is has rarely been as toxic as it is today, feeding wars and communal strife in Syria, Iraq, Yemen, Pakistan, Afghanistan and many other countries, with tensions between Saudi Arabia and Iran escalating. In this richly layered and engrossing account, John McHugo reveals how this great divide occurred. Charting the story of Islam from the lifetime of the Prophet Muhammad to the present day, he describes the conflicts that raged over the succession to the Prophet, how Sunnism and Shi`ism evolved as different sects during the Abbasid caliphate, and how the rivalry between the empires of the Sunni Ottomans and Shi`i Safavids contrived to ensure that the split would continue into modern times. Now its full, destructive force has been brought out by the struggle between Saudi Arabia and Iran for the soul of the Muslim world. Definitive and insightful, A Concise History of Sunnis and Shi`is shows that there was nothing inevitable about the sectarian conflicts that now disfigure Islam. It is an essential guide to understanding the genesis, development and manipulation of the great schism that has come to define Islam and the Muslim world.
When was the last time you heard a Muslim woman speak for herself without a filter? 'Engrossing . . . fascinating . . . courageous' Observer In 2016, Mariam Khan read that David Cameron had linked the radicalization of Muslim men to the `traditional submissiveness' of Muslim women. Mariam felt pretty sure she didn't know a single Muslim woman who would describe herself that way. Why was she hearing about Muslim women from people who were neither Muslim, nor female? Years later the state of the national discourse has deteriorated even further, and Muslim women's voices are still pushed to the fringes - the figures leading the discussion are white and male. Taking one of the most politicized and misused words associated with Muslim women and Islamophobia, It's Not About the Burqa is poised to change all that. Here are voices you won't see represented in the national news headlines: seventeen Muslim women speaking frankly about the hijab and wavering faith, about love and divorce, about feminism, queer identity, sex, and the twin threats of a disapproving community and a racist country. With a mix of British and international women writers, from activist Mona Eltahawy's definition of a revolution to journalist and broadcaster Saima Mir telling the story of her experience of arranged marriage, from author Sufiya Ahmed on her Islamic feminist icon to playwright Afshan D'souza-Lodhi's moving piece about her relationship with her hijab, these essays are funny, warm, sometimes sad, and often angry, and each of them is a passionate declaration calling time on the oppression, the lazy stereotyping, the misogyny and the Islamophobia. What does it mean, exactly, to be a Muslim woman in the West today? According to the media, it's all about the burqa. Here's what it's really about.
Longlisted for the Specsavers National Book Awards Longlisted for The Telegraph's Sports Book Awards - Autobiography of the Year, 2019 One of the Daily Mail's and the Observer's Books of the Year, 2018 The match-winning superstar of the England cricket team finally shares his remarkable personal story in this eagerly-awaited autobiography. Moeen traces his journey from backyard cricket to the county game and his first-class debut as a teenager, through to his international debut at the relatively late age of 27 and the golden summer of 2017, when he was anointed Player of the Series against South Africa with thousands of England fans chanting his name. But cricket is just one part of Moeen's life. His upbringing in the tough Sparkhill neighbourhood of Birmingham and the awakening at eighteen that led him to become a devout Muslim have given him a social conscience unusual for an elite athlete but have also attracted controversy. Here, for the first time, Moeen tells his side of the story. Talented, tenacious and thoughtful, Moeen Ali is a true all-rounder.
#1 Amazon New Release! Make Your Greatest Wish Come TrueReaders of The Miracle Morning, The Untethered Soul and The Universe Has Your Back will love Wishwork. What is your greatest wish? Do you want a new job? An influx of new clients? Zero credit card debt? A strong, healthy body? A passionate, exciting marriage? More free-time to relax in your backyard with a glass of Rose? You don't need a miracle to make your wish a reality. With Wishwork, you will visualize your #1 wish, write it down, focus on it, and take action for 21 days in a row to make your wish come true. Work for your wish: Alexa Fischer (TV and film actor, entrepreneur, and founder of Wishbeads, a fast-growing jewelry company) is your guide on this 21-day journey. You'll complete simple daily action steps and record your experiences, feeling your positivity and optimism grow with each passing day. Wishwork gently reminds readers that wishes don't just magically come true without any effort whatsoever-you've got to put in some work! Wishwork will motivate you to get off the couch, turn off Netflix, get moving, cultivate a positive mindset, and make your #1 wish come true-while keeping the process fun and uplifting, not daunting. Life's too short to wait on the universe to grant your wishes. Alexa will walk you through three simple but lifechanging steps to grant them yourself: Make a wish Do the work Watch it come true
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