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Books > Medicine > Complementary medicine > Traditional medicine & remedies

Managing Pain - And Other Medically Proven Uses of Acupuncture (Paperback): Richard Halvorsen Managing Pain - And Other Medically Proven Uses of Acupuncture (Paperback)
Richard Halvorsen 1
R227 R177 Discovery Miles 1 770 Save R50 (22%) Shipped within 7 - 12 working days

Chronic pain is associated with a host of conditions for which traditional medicine has no cure. Increasingly, medical practitioners look to acupuncture to manage pain and other conditions - with over 1 million people in the UK and 2 million in Australia being helped every year. This readable, practical and comprehensive guide brings together all acupuncture treatments as well as the latest clinical medical research into their effectiveness. In addition, the author has included observations from his own practice. Easy-to-understand ratings make clear where acupuncture is most likely to work for you. For the first time, the effectiveness of acupuncture based on Western medical science (muscle knots) and traditional Chinese medicine (energy channels) are considered side by side. Some of the applications discussed apart from chronic pain: insomnia, stress, stopping smoking, losing weight, migraine, infertility, pregnancy conditions, menopause, nausea, irritable bowel syndrome, cancer, irritative bladder, drug addiction.

Forgotten Disease - Illnesses Transformed in Chinese Medicine (Paperback): Hilary A Smith Forgotten Disease - Illnesses Transformed in Chinese Medicine (Paperback)
Hilary A Smith
R471 R371 Discovery Miles 3 710 Save R100 (21%) Shipped within 7 - 11 working days

Around the turn of the twentieth century, disorders that Chinese physicians had been writing about for over a millennium acquired new identities in Western medicine-sudden turmoil became cholera; flowers of heaven became smallpox; and foot qi became beriberi. Historians have tended to present these new identities as revelations, overlooking evidence that challenges Western ideas about these conditions. In Forgotten Disease, Hilary A. Smith argues that, by privileging nineteenth century sources, we misrepresent what traditional Chinese doctors were seeing and doing, therefore unfairly viewing their medicine as inferior. Drawing on a wide array of sources, ranging from early Chinese classics to modern scientific research, Smith traces the history of one representative case, foot qi, from the fourth century to the present day. She examines the shifting meanings of disease over time, showing that each transformation reflects the social, political, intellectual, and economic environment. The breathtaking scope of this story offers insights into the world of early Chinese doctors and how their ideas about health, illness, and the body were developing far before the advent of modern medicine. Smith highlights the fact that modern conceptions of these ancient diseases create the impression that the West saved the Chinese from age-old afflictions, when the reality is that many prominent diseases in China were actually brought over as a result of imperialism. She invites the reader to reimagine a history of Chinese medicine that celebrates its complexity and nuance, rather than uncritically disdaining this dynamic form of healing.

Common Herbs for Natural Health (Paperback, Rev Expanded ed.): Juliette D. Levy Common Herbs for Natural Health (Paperback, Rev Expanded ed.)
Juliette D. Levy
R363 R294 Discovery Miles 2 940 Save R69 (19%) Shipped within 7 - 11 working days
Life Pulse Massage - Taoist Techniques for Enhanced Circulation and Detoxification (Paperback): Mantak Chia, Aisha Sieburth Life Pulse Massage - Taoist Techniques for Enhanced Circulation and Detoxification (Paperback)
Mantak Chia, Aisha Sieburth
R369 R246 Discovery Miles 2 460 Save R123 (33%) Shipped within 7 - 12 working days

Blood and chi often flow side by side throughout the body, the blood acting as the vehicle for our vital energy. Areas of slow or congested circulation lead to blockages in the flow of vital energy and toxin accumulation in the body. The practice of Life Pulse Massage allows these blockages to be cleared, revitalizing cardiovascular function, detoxifying the organs, and restoring the flow of blood and chi throughout the body. In this fully illustrated guide to Life Pulse Massage, Master Mantak Chia details abdominal massage practices to open restricted blood vessels, direct blood flow to specific areas for healing, release arterial tension to rebalance high or low blood pressure, and detoxify individual organs and body systems such as the liver, lungs, lymph nodes, and colon. He shows how to clear and activate the master pulses of the navel and aorta and synchronize these master pulses with the 52 pulses of the whole body for optimum circulation and energy balance. He explains the ancient art of reading pulses to diagnose organ health as well as how to recognize internal health states through the unique positions and shapes of the navel. Detailing specific Life Pulse Massage treatments for many common ailments such as lower back pain, sciatica, asthma, headaches, and reproductive issues, Master Chia shows how liberating the flow of blood and chi can prevent illness before it takes hold, revitalize the organs, and set the stage for optimum health.

The Herbal Apothecary - 100 Medicinal Herbs and How Grow, Dry and Use Them: (Medicinal Herbs, Alternative Medicine)... The Herbal Apothecary - 100 Medicinal Herbs and How Grow, Dry and Use Them: (Medicinal Herbs, Alternative Medicine) (Paperback)
Nina Ellery
R239 Discovery Miles 2 390 Shipped within 7 - 11 working days
Sweet Remedies - Healing Herbal Honeys (Paperback): Dawn Combs Sweet Remedies - Healing Herbal Honeys (Paperback)
Dawn Combs
R357 R289 Discovery Miles 2 890 Save R68 (19%) Shipped within 7 - 12 working days

Taking medicine just got a whole lot sweeter! Honey is well known for its healing properties. When infused with the additional benefits of medicinal herbs and fruits, it becomes a tasty way to turn natural remedies that can be unpleasant tasting into a treat to take. Author Dawn Combs makes these traditional herbal honeys - called "electuaries" - and has created her own formulations for addressing a variety of common health ailments. With Sweet Remedies, readers will learn her methods for making electuaries in their home kitchens, using recipes that range from Ache Ease and Sleep Well to Heartful and Calcium for Kids, along with instructions for making simple honey infusions and oxymels - a combination of herbs, honey, and vinegar. Additional recipes offer creative ways to get a daily dose of healing by using herbal honeys in no-bake cookies, smoothies, cocktails, candies, and more. For those with access to the hive, Combs includes an overview of other bee-produced products with healing properties - including pollen, propolis, and royal jelly - and offers advice on how to harvest them sustainably.

Alg rie. Plantes M dicinales, ( d.1900) (French, Paperback, 1900 ed.): Battandier J. a. Alg rie. Plantes M dicinales, ( d.1900) (French, Paperback, 1900 ed.)
Battandier J. a.
R256 Discovery Miles 2 560 Shipped within 7 - 11 working days
Flore M�dicale Usuelle Et Industrielle Du Xixe Si�cle. Tome 2 (French, Paperback): Oscar Reveil Flore M�dicale Usuelle Et Industrielle Du Xixe Si�cle. Tome 2 (French, Paperback)
Oscar Reveil
R723 Discovery Miles 7 230 Shipped within 7 - 11 working days
Anatomical Illustration of Acupuncture Points (Hardcover, 2nd Revised edition): Changqing Guo Anatomical Illustration of Acupuncture Points (Hardcover, 2nd Revised edition)
Changqing Guo
R2,406 R2,129 Discovery Miles 21 290 Save R277 (12%) Shipped within 7 - 12 working days

Describes the full pathway of the main channel and secondary branches.Describes the meaning of the Chinese names of the points. Provides a clear location of every acupuncture point along the channelsand vessels as welt as 65 clinically valuable extra points.Exhibits over 1,315 vivid anatomical cross-section illustrations to demon-strate the correct depth and direction of needle insertion. Provides a detailed explanation of the points' actions, special features andclinical indications.

Traditional Chinese Medicine - Professionalization and Integration in Hong Kong (Paperback): Kara Chan, Dong Dong Traditional Chinese Medicine - Professionalization and Integration in Hong Kong (Paperback)
Kara Chan, Dong Dong
R989 Discovery Miles 9 890 Shipped within 7 - 11 working days

Chinese medicine has a rich history that has only been made more complex by its integration with `Western' biomedicine. Legitimization of Chinese medicine in biomedicine-dominated health systems, such as that in Hong Kong, has posed significant issues. This anthology of articles explores relevant social issues related to various Chinese medicine treatments, including acupuncture and medicinal oils, as well as insight into practitioner licensing and public perception. Each chapter tackles a topic related to the complicated process of legitimizing knowledge and power within a specific social and historical context. Written by professors and researchers with extensive knowledge of Chinese medicine, government regulation, and sociology, this collection provides an overview of the challenges and current social context of Chinese medicine that affect students and practitioners of Chinese medicine, health and para-health biomedical professionals, and patients alike. Traditional Chinese Medicine is the first book in the Mediated Health Series, which focuses on the effects of media, lifestyle, doctor-patient communication, and the economy on health and aims to help inform medical decisions and enhance the wellbeing of individuals.

Santo Remedio / Doctor Juan's Top Home Remedies. - Cientos de Remedios Caseros Llenos de Sabiduria Y Ciencia (Spanish,... Santo Remedio / Doctor Juan's Top Home Remedies. - Cientos de Remedios Caseros Llenos de Sabiduria Y Ciencia (Spanish, Paperback)
Doctor Juan Rivera
R294 R242 Discovery Miles 2 420 Save R52 (18%) Shipped within 7 - 11 working days
Healing Salves - Beginners Guide to Making Organic Homemade Salves for Health, Beauty and Healing (Paperback): Karina Wilde Healing Salves - Beginners Guide to Making Organic Homemade Salves for Health, Beauty and Healing (Paperback)
Karina Wilde
R239 Discovery Miles 2 390 Shipped within 7 - 11 working days
NOLS Wilderness Medicine (Paperback, Sixth Edition): Tod Schimelpfenig NOLS Wilderness Medicine (Paperback, Sixth Edition)
Tod Schimelpfenig; Illustrated by Joan Safford
R267 R244 Discovery Miles 2 440 Save R23 (9%) Shipped within 7 - 11 working days

"One of the finest first aid books I've seen."--Mel Otten, M.D., Wilderness Medical Society

  • New chapters on judgment and decision-making and mental health
  • First-aid topics--patient assessment, shock, soft tissue injury, burns, fractures and dislocations, and chest, head, and abdominal injury
  • How to handle environmental problems--heat, cold, water, altitude, and poisonous plants and animals
Herbal Healing for Women - Simple Home Remedies for Women of All Ages (Paperback): Rosemary Gladstar Herbal Healing for Women - Simple Home Remedies for Women of All Ages (Paperback)
Rosemary Gladstar; Illustrated by Anna Vojtech
R361 R296 Discovery Miles 2 960 Save R65 (18%) Shipped within 7 - 11 working days

Simple, Safe, and Effective Herbal Remedies for Women

For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies -- including teas, tinctures, salves, and ointments -- for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual, Herbal Healing for Women discusses:

* common disorders and the herbs that are effective for treating them;
* how to select and store herbs;
* preparation of hundreds of herbal remedies;
* an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects.

By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.

Nutritional Healing with Chinese Medicine - + 200 Recipes for Optimal Health (Paperback): Ellen Goldsmith, Maya Klein Nutritional Healing with Chinese Medicine - + 200 Recipes for Optimal Health (Paperback)
Ellen Goldsmith, Maya Klein
R509 R409 Discovery Miles 4 090 Save R100 (20%) Shipped within 7 - 11 working days

Food is our most powerful medicine. This outstanding book introduces and teaches us how to apply the ancient wisdom and traditions of the healing that comes through food according to Chinese medicine. You'll be introduced to a new way of not only thinking about yourself but what you need to eat to achieve balance and ultimately improve your health. Ellen provides a keen and comprehensive understanding behind the basic principles of Chinese medicine so they can be easily applied to our day-to-day lives. She then takes these same concepts, expands on them and applies to the food we should be eating in order to maximize the tenets of Chinese dietary therapy. Eating well is essential to good health and Chinese medicine believes that food truly is medicine. In an easy-to-understand and straightforward manner, Ellen explains how and which combination of foods and flavours act upon the body to move qi (which is energy) and how they act on the body to warm or cool. Many of the modern day chronic health problems caused by lifestyle, genetics and stress can be helped by distinctive and long lasting changes in the way we eat. 150 enticing recipes organized by season help you easily put the theory of Chinese medicine into practice. You'll be able to put together meals that are appropriate for each season from breakfast to dinner and including beverages and desserts. All the recipes are super straightforward, easy to assemble and easily adapted to met your needs, desires and tastes. You'll soon be on your way to utilizing the principles you've learned and applying where they count most - in your kitchen.

Ayurvedic Healing - A Comprehensive Guide (Paperback, 2nd Revised, Enlarged ed.): David Frawley Ayurvedic Healing - A Comprehensive Guide (Paperback, 2nd Revised, Enlarged ed.)
David Frawley
R450 R361 Discovery Miles 3 610 Save R89 (20%) Shipped within 7 - 11 working days

Ayurvedic Healing presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer. It provides a full range of treatment methods including diet, herbs, oils, gems, mantra and meditation. The book also shows the appropriate life-style practices and daily health considerations for your unique mind-body type both as an aid to disease treatment and for disease prevention. This extraordinary book is a complete manual of Ayurvedic health care that offers the wisdom of this ancient system of mind-body medicine to the modern reader relative to our special health concerns today. The present edition is an expanded version of the original 1989 edition, covering additional diseases and adding new treatments.

Artisanal Small-Batch Brewing - 65 Easy Homemade Wines, Beers, Meads and Ciders (Paperback): Amber Shehan Artisanal Small-Batch Brewing - 65 Easy Homemade Wines, Beers, Meads and Ciders (Paperback)
Amber Shehan
R389 R309 Discovery Miles 3 090 Save R80 (21%) Shipped within 7 - 12 working days

Home Brewing Just Got Easier and More Exciting with 1-Gallon Recipes Amber Shehan makes home brewing a breeze for beginners and experts alike with smaller 1-gallon (3.8-L) recipes that reduce the time, money and energy needed to create delicious brews all year long. Enjoy the nuanced flavors of homebrews like tart Orange-Hibiscus Cider, palate-cleansing Peppermint Wine or soothing Vanilla Bean and Chamomile Mead. As an herbalist, Amber showcases her knowledge of culinary and medicinal herbs, wildflowers and plants in this incredible collection of deliciously infused brews that are both intoxicating and tonic. Rosemary and Clementine Mead is the perfect refresher for a warm summer evening and Spiced Pomegranate Wine will warm you right up on the coldest of winter days. With inventive, potent recipes and all the brewing know-how you need to get started or build your skills, Artisanal Small-Batch Brewing is your go-to guide for creating memorable brews beloved by all.

The Medical Cannabis Guidebook - The Definitive Guide to Using and Growing Medicinal Marijuana (Paperback): Mel Thomas, Jeff... The Medical Cannabis Guidebook - The Definitive Guide to Using and Growing Medicinal Marijuana (Paperback)
Mel Thomas, Jeff Ditchfield
R434 R349 Discovery Miles 3 490 Save R85 (20%) Shipped within 7 - 11 working days

With 18 states that have legalized the use of marijuana for medical purposes, more Americans are curious about medical cannabis: How can it help me? What illnesses does it alleviate? How do I procure it? "The Medical Cannabis Guidebook: The Definitive Guide To Using and Growing Medicinal Marijuana" is the most exhaustive guide to medicinal cannabis produced to date, with information regarding the types of illnesses and diseases that can be helped by cannabis, real case studies from medical users, grow information, legal advice, and more. With many recipes for extracts, descriptions of administration techniques, and discussions of the therapeutic uses of cannabis throughout the ages, "The Medical Cannabis Guidebook" serves as a handbook for cannabis use and also allows patients to make and grow their own medicine, prepare it in the correct way for their specific illness, dose correctly, and educate themselves so they can make their own informed choices. An indispensable guide for anyone needing medical cannabis, anyone curious about its uses and even long time users looking to get the most out of their medicine, this book is the only true medicinal cannabis handbook on the market today written by two world renowned and respected cannabis experts.

The Living Needle - Modern Acupuncture Technique (Hardcover): Justin Phillips The Living Needle - Modern Acupuncture Technique (Hardcover)
Justin Phillips
R567 Discovery Miles 5 670 Shipped within 7 - 12 working days

This fully illustrated guide to modern acupuncture technique explores the foundational skills of the craft from a primarily energetic perspective, showing how perfecting these skills can have a profound effect on the practice of Chinese Medicine. The goal is for the clinician to be able to fully grasp what they are doing on the channels and the tissues with each of the classic manipulation techniques in a way that has hitherto been unexplored in technique textbooks, which tend to focus on the simple mechanics of technique. Organised around the structure of an actual patient encounter, the book begins with the basics of needle selection, moving through patient and practitioner position, to insertion, and then on to the various mechanical actions taken on an inserted needle, ending with the withdrawal of the needle. The skills discussed and described in this book can help expand any acupuncturist's practice through their application. Further advice and information is provided through supplementary online video demonstrations.

The Medical Marijuana Guide - Cannabis and Your Health (Paperback): Patricia C. Frye The Medical Marijuana Guide - Cannabis and Your Health (Paperback)
Patricia C. Frye; As told to Dave Smitherman
R381 R323 Discovery Miles 3 230 Save R58 (15%) Shipped within 7 - 11 working days

After decades of misinformation about cannabis largely due to the well-funded propaganda campaign in the 1930s, public attitudes toward the drug have finally begun to evolve. In 1996, California became the first state to legalize medical marijuana and since then, 28 other states, 2 U.S. territories, and the District of Columbia have followed suit. Now countless patients are reaping the benefits of this amazing resource which has been used to effectively treat everything from chronic pain to debilitating illnesses. In The Medical Marijuana Guide: Cannabis and Your Health, Dr. Patricia Frye takes a direct, no-nonsense approach to educating readers about cannabis and its medicinal qualities. After having retired from medicine, Dr. Frye was offered an opportunity to practice cannabis treatment. Intrigued, she educated herself on this emerging alternative and is now ready to share with others what she has learned. In this book, using humorous and touching stories from the many situations she has encountered in her practice over the years, Dr. Frye provides valuable information about the undeniable medicinal qualities of cannabis. This book helps to de-stigmatize this misunderstood drug and educate readers on the history of cannabis and how it is used by the medical community today. This is an accessible, enjoyable resource that will not only entertain readers, but may change their lives for the better.

The 25-Day Ayurveda Cleanse - A Holistic Wellness Plan Using Ayurvedic Practices to Reset Your Health Naturally (Paperback):... The 25-Day Ayurveda Cleanse - A Holistic Wellness Plan Using Ayurvedic Practices to Reset Your Health Naturally (Paperback)
Kerry Harling
R389 R308 Discovery Miles 3 080 Save R81 (21%) Shipped within 7 - 12 working days

A Practical Introduction to the Life-Changing Power of AYURVEDA Transform yourself and kick unhealthy habits to the curb once and for all with a cleanse based on the ancient wisdom of Ayurveda. Using food as medicine, certified Ayurveda practitioner Kerry Harling will help you get to the root causes of ill health and bring your body, mind and spirit into balance. Ayurveda works because it's not a diet; it's a holistic approach to living that's tailored to your "dosha," or unique metabolic type. Kerry's 25-day cleanse is perfect for those new to Ayurveda because it is broken down into three distinct, easy-to-follow phases with more than 60 delicious recipes. The first phase clears out your digestion, ridding your body of toxins that lead to illness and lethargy. In the second phase, healing foods and daily practices ignite your digestive fire, transforming your physical and emotional health. In the third phase, you'll reintroduce foods based on your individual needs and learn how to maintain this new lifestyle. Each phase has a day-by-day schedule, an illustrated yoga sequence, a guided meditation, pranayama (breathwork) and journal prompts to support your journey. Rather than counting calories or determining ratios of macronutrients in a one-size- fits-all approach, you'll receive guidance with the freedom to customize the plan that feels right to you. You'll also learn to prepare nourishing and delicious meals with beautifully photographed recipes, such as Pumpkin Saffron Soup, Cooling Coconut Curry Soup and Sesame Ginger Salmon Salad. With Kerry guiding the way, you can achieve long-lasting wellness that brings your body, mind and spirit into complete harmony within 25 days. You'll emerge on the other side rejuvenated, glowing with vitality from the inside out.

The Herbalist's Bible - John Parkinson's Lost Classic--82 Herbs and Their Medicinal Uses (Paperback): Julie... The Herbalist's Bible - John Parkinson's Lost Classic--82 Herbs and Their Medicinal Uses (Paperback)
Julie Bruton-Seal, Matthew Seal 1
R404 R335 Discovery Miles 3 350 Save R69 (17%) Shipped within 7 - 11 working days
Herbal Medicine for the Menopause (Paperback): Andrew Chevallier Herbal Medicine for the Menopause (Paperback)
Andrew Chevallier
R140 R114 Discovery Miles 1 140 Save R26 (19%) Shipped within 7 - 11 working days
The Four Dragons - Clearing the Meridians and Awakening the Spine in Nei Gong (Paperback): Damo Mitchell The Four Dragons - Clearing the Meridians and Awakening the Spine in Nei Gong (Paperback)
Damo Mitchell; Foreword by Ole Saether
R431 Discovery Miles 4 310 Shipped within 7 - 12 working days

The Dragon Dao-Yin exercises are a set of four short sequences designed to work with the subtle energies of the spine. Damo Mitchell teaches and explains the exercises in detail, within the context of a larger discussion of Dao Yin. He covers the theory, history and development of Dao Yin exercises in general, and the effects of the process which a student can go through if they practise them. He also explains the difference between Qi Gong and Dao Yin, including the qualitative differences, and their effects upon the body, as well as the concept of purging as opposed to nourishing or regulating, and how Chinese medical theory relates to Dao Yin training. One chapter is devoted to problems related to stagnation and the the flow of Qi, and covers the different causes and forms of stagnation (including the location of stagnation along the meridian pathways, stagnation in the Qi Men, and in the psyche), and the Chinese medical theory of the process of damage caused by stagnation. Later chapters look at breathing patterns and the extension of Yi, opening the joints, and rotating the bones and spine.The author also discusses stillness as the source of movement, and the philosophical significance of the Dragon and the pearl, as well as the means of hardwiring Dao Yin exercises into the energetic body. Central to the discussion is the concept of the spine, and how to wake it up. The Dragon exercises - Awakening, Swimming, Soaring and Drunken - are described in detail, with photographs and step-by-step instructions on each of the exercises as individual therapeutic exercises and as a form.

Your Guide to Health with Food and Herbs - Using the Wisdom of Traditional Chinese Medicine (Paperback): Zhang Yifang, Yao... Your Guide to Health with Food and Herbs - Using the Wisdom of Traditional Chinese Medicine (Paperback)
Zhang Yifang, Yao Yingzhi
R418 R293 Discovery Miles 2 930 Save R125 (30%) Shipped within 7 - 12 working days

Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations. Inside you'll find practical and easy-to-understand information about: Assessing your body constitution The features of food according to TCM Customizing your selection of foods and herbs Using food to treat or prevent health problems Improving your appearance and mental outlook This book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you!

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