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Books > Medicine > Complementary medicine > Traditional medicine & remedies

Natural Health, Natural Medicine - The Complete Guide to Wellness and Self-care for Optimum Health (Paperback, Revised... Natural Health, Natural Medicine - The Complete Guide to Wellness and Self-care for Optimum Health (Paperback, Revised edition)
Andrew T Weil
R318 R262 Discovery Miles 2 620 Save R56 (18%) Shipped within 7 - 11 working days

Demonstrates how to take an active role in preventative health care-learning how to eat, exercise, and relax, and maintain the immune system, with updated information on low-carbohydrate diets, hormone replacement therapy, Alzheimer's, ADD, reflux disease, autism, diabetes, and other important topics. Reprint.

Cultivating Qi - The Root of Energy, Vitality, and Spirit (Paperback): David W. Clippinger Cultivating Qi - The Root of Energy, Vitality, and Spirit (Paperback)
David W. Clippinger
R314 Discovery Miles 3 140 Shipped within 7 - 12 working days

How can Qi offer you the means, tools and will to live a life of balance? Explaining what Qi is, where it comes from, how we use it, and how we can cultivate it in order to achieve wholeness and balance, this much-needed book combines knowledge and practice to explore all aspects of Qi, including its modern, everyday implications. The book not only covers the history of Qi, but also demystifies the vital philosophies and practices surrounding it. Filled with valuable information on how to recognise and cultivate Qi in order to increase your energetic capacity and return to a more efficient physical, emotional, and psychological state, it also illustrates Qi's central importance in meditation, Taiji, Qigong, and other Internal Arts practices that focus upon its vitality. The author also offers instruction on a number of methods for opening the energy gates of the body to cultivate Qi.

The Medical Marijuana Guide - Cannabis and Your Health (Paperback): Patricia C. Frye The Medical Marijuana Guide - Cannabis and Your Health (Paperback)
Patricia C. Frye; As told to Dave Smitherman
R381 R323 Discovery Miles 3 230 Save R58 (15%) Shipped within 7 - 11 working days

After decades of misinformation about cannabis largely due to the well-funded propaganda campaign in the 1930s, public attitudes toward the drug have finally begun to evolve. In 1996, California became the first state to legalize medical marijuana and since then, 28 other states, 2 U.S. territories, and the District of Columbia have followed suit. Now countless patients are reaping the benefits of this amazing resource which has been used to effectively treat everything from chronic pain to debilitating illnesses. In The Medical Marijuana Guide: Cannabis and Your Health, Dr. Patricia Frye takes a direct, no-nonsense approach to educating readers about cannabis and its medicinal qualities. After having retired from medicine, Dr. Frye was offered an opportunity to practice cannabis treatment. Intrigued, she educated herself on this emerging alternative and is now ready to share with others what she has learned. In this book, using humorous and touching stories from the many situations she has encountered in her practice over the years, Dr. Frye provides valuable information about the undeniable medicinal qualities of cannabis. This book helps to de-stigmatize this misunderstood drug and educate readers on the history of cannabis and how it is used by the medical community today. This is an accessible, enjoyable resource that will not only entertain readers, but may change their lives for the better.

The Holistic Gardener: Natural Cures for Common Ailments (Paperback): Fiann O Nuallain The Holistic Gardener: Natural Cures for Common Ailments (Paperback)
Fiann O Nuallain
R203 R167 Discovery Miles 1 670 Save R36 (18%) Shipped within 7 - 11 working days

A handy pocket-size guide to natural remedies from your garden and store-cupboard for complaints ranging from coughs and colds to aches and pains that allows you to save money and avoid taking mass-produced chemicals on a regular basis. Fiann gives simple step-by-step instructions to make straightforward salves and ointments, teas, rinses and syrups that will fill the first-aid cupboard, as well as identifying plants that can be used straight away with no preparation required. Fiann's singular knowledge of the properties and uses of herbs, fruit and flowers from the garden makes fascinating reading, as well as having extensive practical applications.

Over The Counter Natural Cures (Paperback): Shane Ellison Over The Counter Natural Cures (Paperback)
Shane Ellison
R338 R278 Discovery Miles 2 780 Save R60 (18%) Shipped within 7 - 11 working days

Stop taking worthless prescription drugs and overhyped supplements that sabotage your health.

Americans are under attack. Obesity, lethargy, diabetes, heart disease, and cancer are ghastly epidemics. Worse, most drugs can make you even more sick! Why is this happening? Because no one tells you the truth: Millions of dollars are made by keeping this forbidden knowledge from you. Not anymore!

Shane Ellison - known as "The People's Chemist" by his thousands of readers - knows the truth. A former chemist for Big Pharma, he quit when he discovered that the drugs he was creating for drug companies were nothing but toxins, and that the real cures could be found on every supermarket and superstore shelf - for a fraction of the cost and without a prescription!

Over-the-Counter Natural Cures is your insider guide to the inexpensive, easy ways to dramatically boost your health in less than 30 days…and stay fit and lean forever!

  • Wake Up with Younger-Looking Skin and a Stronger Heart
  • Learn the Healthiest Alternative to Cholesterol-Lowering Drugs
  • Get the $8 Cure to Deadly Blood Clots and Poor Cardiovascular Function
  • Stop Fearing High Blood Pressure
  • Defy Obesity and Diabetes Fast
Medicinal Plants at Home - More Than 100 Easy, Practical, and Efficient Natural Remedies (Paperback): Maria Transito Lopez... Medicinal Plants at Home - More Than 100 Easy, Practical, and Efficient Natural Remedies (Paperback)
Maria Transito Lopez Luengo, Carlota Manez
R421 R389 Discovery Miles 3 890 Save R32 (8%) Shipped within 7 - 11 working days

Discover how to grow medicinal plants and create natural remedies right in your own home. Although more and more people use medicinal plants, many are still unaware of those that are usually present in their own homes. For example, did you know that cranberries are effective in treating bladder problems, that olive helps regulate blood pressure, or that hops promote sleep in children? In Medicinal Plants at Home, you will find a selection of plants from which you can create natural remedies for every occasion. Learn how to grow and use these medicinal plants, and discover what they can do to boost your family's health. More than one hundred types of natural plants are presented in this book, grouped by the conditions that they most effectively treat. You will also discover: Essential remedies to have while traveling The most useful plants and spices to have in the kitchen The best plants for respiratory, digestive, tension-related, circulatory, and hepatic concerns With more than 350 color images, Medicinal Plants at Home is an essential resource for those looking to grow medicinal plants and create their own natural remedies.

Active Phytochemicals from Chinese Herbal Medicines - Anti-Cancer Activities and Mechanisms (Paperback): Wing Shing Ho Active Phytochemicals from Chinese Herbal Medicines - Anti-Cancer Activities and Mechanisms (Paperback)
Wing Shing Ho
R1,166 Discovery Miles 11 660 Shipped within 7 - 12 working days

Biomedical Science Chinese herbal medicine represents complementary or adjunctive therapies that often can improve the efficacy of Western medicine to achieve the pharmacological effects, especially in cancer treatment. However, the combination of herbs with therapeutic drugs can raise potential health risk. Building a bridge between Western medicine and herbal medicines, Active Phytochemicals from Chinese Herbal Medicines: Anti-Cancer Activities and Mechanisms gives you useful information on how integrated medicines can work for cancer therapy. It discusses the therapeutic uses of phytochemicals, adverse effects, and interactions with (Western) cancer drugs. The author takes a unique approach to integrated pharmacology of herbal medicines, examining the development of phytochemicals and their mechanisms of action in the context of the cancers and diseases they are used to treat. He covers biologic action of the active phytochemicals at the molecular, cellular, and organ levels. The book covers the principles of the interaction of phytochemicals and the related drug actions. It also addresses the common pathways affecting cancer development before discussing the phytochemical classes and specific phytochemicals that have been recently reported in journal papers for the management of cancer and other diseases. Highlighting the increasingly important aspects of pharmacology, including health benefit and drawbacks of phytochemicals, the book presents the relevant background of the biochemistry of the cancer. It includes illustrations and tables with adverse reactions that highlight important issues related to phytochemical actions. These features and more make the book a useful reference on phytochemicals obtained from herbal medicines. It blends coverage of fundamental mechanisms of anti-cancer action and the use of phytochemicals to manage cancers and other human diseases, allowing you to explore how herbal medicines can enhance conventional protocols.

The Acupuncture Point Functions Charts and Workbook (Paperback): Erica Siegel The Acupuncture Point Functions Charts and Workbook (Paperback)
Erica Siegel 1
R406 Discovery Miles 4 060 Shipped within 7 - 12 working days
The Earthwise Herbal - A Complete Guide to Old World Medicinal Plants (Paperback): Matthew Wood The Earthwise Herbal - A Complete Guide to Old World Medicinal Plants (Paperback)
Matthew Wood
R655 R515 Discovery Miles 5 150 Save R140 (21%) Shipped within 7 - 11 working days

"The Earthwise Herbal" is one of very few books derived from direct experience in the actual use of medicinal herbs, in tens of thousands of cases, over a twenty-five year career. The description of herbs and their uses therefore grows organically out of experience, extensive study of literature and plants in the wild, and conversations with knowledge peers and teachers. The book is holistic, unlike an approach restricted to scientific research alone. Focusing on Old World medicinal plants of Western herbalism, author and registered herbalist Matthew Wood seeks to explain the use of the whole plant-not just 'active ingredients' - in the treatment of the whole person.Organized as a material medica (names and descriptions of herbs/plants are listed alphabetically), the book describes characteristic symptoms and conditions in which the plant has proved useful in the clinic, often illustrated with interesting case histories. In addition, it is historical, Wood being one of very few writers who has systematically and extensively studied ancient and traditional herbal literature, rather than the occasional text. The context and writing style of this book is intended to appeal to the imagination and intuition, and to help both the student and practitioner gain insight into the 'logic' of a plant: how it works, in what areas of the body it works, how it has been used in the past, what its pharmacological constituents indicate about its use, and how all these different factors hang together to produce a portrait of the plant as a whole entity.

The Liver and Gallbladder Miracle Cleanse - An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body (Paperback):... The Liver and Gallbladder Miracle Cleanse - An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body (Paperback)
Andreas Moritz
R303 R246 Discovery Miles 2 460 Save R57 (19%) Shipped within 7 - 11 working days

TAKE CHARGE OF YOUR HEALTH WITH "THE LIVER AND GALLBLADDER MIRACLE CLEANSE"
Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder. These stones clog up the body's cleansing organs, creating a toxic environment incapable of maintaining good health. You become fatigued, your tissues inflame, you gain weight, and your immune system stops fighting off illness
and disease.
Now, "The Liver and Gallbladder Miracle Cleanse" teaches you how to easily and painlessly remove gallstones in the comfort of your own home. Ridding your body of these disease-causing stones allows you to reclaim your health and vitality while relieving your suffering from symptoms of toxic gallstone buildup, including:
-Constipation
-Cirrhosis
-High Cholesterol
-Depression
-Heart Disease
-Back Pain
-Asthma
-Headaches

Dragon And Tiger Medical Qigong (Paperback): Bruce Kumar Frantzis Dragon And Tiger Medical Qigong (Paperback)
Bruce Kumar Frantzis
R449 R319 Discovery Miles 3 190 Save R130 (29%) Shipped within 7 - 12 working days

With over 150 illustrations accompanying clear, thorough instructions, 'Dragon and Tiger Medical Qigong' offers an accessible and effective path to health and healing.

Home Herbal - Cultivating Herbs for Your Health, Home and Wellbeing (Paperback): Maureen Little Home Herbal - Cultivating Herbs for Your Health, Home and Wellbeing (Paperback)
Maureen Little
R230 R200 Discovery Miles 2 000 Save R30 (13%) Shipped within 7 - 12 working days

This book will give you the knowledge and confidence to use your own herbs to make inexpensive wellbeing and domestic products from your own garden, without the need for costly commercial preparations, and with an eye to the more natural cultivation of useful herbs, in harmony with nature and in tune with our environment. It offers, to the budding herb grower and experienced gardener alike, a wealth of easy-to-follow advice and achievable projects on: *Cultivating and using herbs for your health, first-aid, wellbeing and beauty *Growing and using herbs to enhance your surroundings and living spaces *How to grow, harvest, dry and look after your herbs *The best designs for your herb garden space *Comprehensive A to Z of first-aid, cosmetic and household herbs

Herbs of the Northern Shaman (Paperback): Steve Andrews Herbs of the Northern Shaman (Paperback)
Steve Andrews
R284 R234 Discovery Miles 2 340 Save R50 (18%) Shipped within 7 - 11 working days

Herbs that can be used to affect the mental state of the consumer, as well as for their healing properties, have been a part of cultures and sub-cultures all around the world ever since our early ancestors first started experimenting to find out what various plants could be used for. Author Steve Andrews takes the view that the best herbs for use by shamans are those plant teachers that grow locally. This book is unique because it focuses only on those species that can be found growing within the northern countries of the world. Best-selling author Howard Marks, aka Mr Nice, described Herbs of the Northern Shaman as EXCELLENT! That was for the original version of this book when it was first published with black and white illustrations and photographs. Now, Herbs of the Northern Shaman has been updated to include additional species of herb and fungus, as well as a whole new collection of stunning colour photos by Katrinia Rindsberg. Besides well-known psychoactive herbs such as Cannabis, Morning Glory and Datura, other plants that have been said to have mind-altering properties are also described, plants such as the Meadow Buttercup, the Lime Tree and the Rhododendron.

Taiji Yangsheng Zhang - Taiji Stick Qigong (Paperback): Chinese Health Qigong Association Taiji Yangsheng Zhang - Taiji Stick Qigong (Paperback)
Chinese Health Qigong Association
R311 Discovery Miles 3 110 Shipped within 7 - 12 working days

A set of exciting and unusual Taiji Stick qigong exercises is presented in this accessible introduction. Embodying the concepts of taiji, the movements emphasise the harmony of yin and yang, man and nature. Appropriate for all levels of experience and for all age groups, this new set of easy-to-learn exercises distils the essence of traditional stick practice, guides body movements and the movement of the stick, and coordinates directed breathing and imagination. The book provides step-by-step, fully-illustrated instruction, and includes an account of the origins of the movements and guidance for practice. Also included are helpful learning tips for each movement, and details of the health benefits. Downloadable online content features a video demonstrating the form and additional information on its history and origins, and provides options for verbal instructions to lead the practitioner through the exercises, or music to accompany them. The book is an authoritative resource that will help students and practitioners of taiji, qigong, martial arts and Chinese medicine perfect and deepen their practice. It is also an excellent practical introduction for anyone with an interest in the ancient health and martial practices of China.

African Holistic Health (Paperback, Revised, Expanded ed.): Llaila O. Afrika African Holistic Health (Paperback, Revised, Expanded ed.)
Llaila O. Afrika
R416 R342 Discovery Miles 3 420 Save R74 (18%) Shipped within 7 - 11 working days

african holistic health addresses health issues from a comprehensive african -centered viewpoint.it provides a complete guide to herbal remedies along with homeopathic disease treatments.what makes afrikan holistic health truly unique is the research dr. afrika has provided on the physiological and psychological differences between people of african descent verses people of european descent.

Aromatica Volume 1 - A Clinical Guide to Essential Oil Therapeutics. Principles and Profiles (Hardcover): Peter Holmes Aromatica Volume 1 - A Clinical Guide to Essential Oil Therapeutics. Principles and Profiles (Hardcover)
Peter Holmes; Foreword by Gabriel Mojay, Tiffany Pollard, Charles Lev; Illustrated by Mimi Camp
R1,054 Discovery Miles 10 540 Shipped within 7 - 11 working days

The first of two volumes, this is a comprehensive clinical text on the principles behind the clinical use of essential oils. It builds an important foundation for essential oil therapy and includes profiles of the most important 30 essential oils used in practice. This detailed and practical database of clinical experience of essential oil therapeutics takes a truly holistic approach, focussing on the psychological, the physiological and the energetic or Chinese medical aspects. Skilfully blending the evidence of scientific research with that of clinical practice, the book builds a comprehensive therapeutic profile for each oil it presents to the reader. Based on the different administration methods used and the absorption pathways activated, it clearly differentiates the psychological, physiological and topical uses of these essential oils. An extensive Materia Medica section is included. Reliable clinical reference material is offered for all complementary therapists, including aromatherapists, medical herbalists, Chinese Medicine practitioners, energy medicine therapists and massage therapists.

Essence Of Traditional Chinese Medicine (Hardcover): Wenjun Zhu, Yuan Lin, Sim Kim Cheng Essence Of Traditional Chinese Medicine (Hardcover)
Wenjun Zhu, Yuan Lin, Sim Kim Cheng; Artworks by Chunjiang Fu; Translated by Y. N. Han
R1,658 R1,549 Discovery Miles 15 490 Save R109 (7%) Shipped within 7 - 12 working days

The ancient art of Chinese medicine is known throughout the world for its unique methods of diagnosis and treatment. To many, its image is that of an esoteric art.Essence of Traditional Chinese Medicine provides a comprehensive and in-depth coverage of traditional Chinese medicine (TCM). Topics ranging from theories, practical experience and traditional material to modern technology offer a good foundation for understanding TCM. Diagrams and illustrations enhancing understanding of the text. The practical aspect is made relevant and applicable; stories of famous physicians are put across in a lively manner. All these make this book an easy and informative read.This book illustrates, in an easy-to-understand format, its fundamental concepts and history:

Ayurveda Made Easy - 50 Exercises for Finding Health, Mindfulness, and Balance (Hardcover): Heidi E. Spear Ayurveda Made Easy - 50 Exercises for Finding Health, Mindfulness, and Balance (Hardcover)
Heidi E. Spear
R258 R171 Discovery Miles 1 710 Save R87 (34%) Shipped within 7 - 12 working days

Practicing Ayurveda doesn't need to be complicated - these simple strategies will help you get moving toward a healthier lifestyle perfectly suited to your needs. A comprehensive holistic health system, Ayurveda works to help you better understand your body and achieve your personal ideal balance with a series of exercises, activities, and natural remedies. From dietary suggestions that will help you care for your body to yoga postures and breathing exercises to keep you calm and mindful, each page offers simple strategies for improving your physical and mental health. With over 50 easy-to-follow exercises, Ayurveda Made Easy helps you find health, peace, and energy for a balanced life.

Acupoints (Poster): Acupoints (Poster)
R251 R160 Discovery Miles 1 600 Save R91 (36%) Shipped within 7 - 12 working days

This is a full-color laminated poster. It shows two important anatomical maps in acupuncture: the first illustration localises the Ju or Shu points, the points of the bladder meridians on the back that have a direct connection to important organs and functions and the second gives the Mu points, also called the alarm points on the chest and abdomen.

Managing Pain - And Other Medically Proven Uses of Acupuncture (Paperback): Richard Halvorsen Managing Pain - And Other Medically Proven Uses of Acupuncture (Paperback)
Richard Halvorsen 1
R227 R180 Discovery Miles 1 800 Save R47 (21%) Shipped within 7 - 12 working days

Chronic pain is associated with a host of conditions for which traditional medicine has no cure. Increasingly, medical practitioners look to acupuncture to manage pain and other conditions - with over 1 million people in the UK and 2 million in Australia being helped every year. This readable, practical and comprehensive guide brings together all acupuncture treatments as well as the latest clinical medical research into their effectiveness. In addition, the author has included observations from his own practice. Easy-to-understand ratings make clear where acupuncture is most likely to work for you. For the first time, the effectiveness of acupuncture based on Western medical science (muscle knots) and traditional Chinese medicine (energy channels) are considered side by side. Some of the applications discussed apart from chronic pain: insomnia, stress, stopping smoking, losing weight, migraine, infertility, pregnancy conditions, menopause, nausea, irritable bowel syndrome, cancer, irritative bladder, drug addiction.

Common Herbs for Natural Health (Paperback, Rev Expanded ed.): Juliette De Bairacli-Levy Common Herbs for Natural Health (Paperback, Rev Expanded ed.)
Juliette De Bairacli-Levy
R363 R294 Discovery Miles 2 940 Save R69 (19%) Shipped within 7 - 11 working days
Forgotten Disease - Illnesses Transformed in Chinese Medicine (Paperback): Hilary A Smith Forgotten Disease - Illnesses Transformed in Chinese Medicine (Paperback)
Hilary A Smith
R471 R371 Discovery Miles 3 710 Save R100 (21%) Shipped within 7 - 11 working days

Around the turn of the twentieth century, disorders that Chinese physicians had been writing about for over a millennium acquired new identities in Western medicine-sudden turmoil became cholera; flowers of heaven became smallpox; and foot qi became beriberi. Historians have tended to present these new identities as revelations, overlooking evidence that challenges Western ideas about these conditions. In Forgotten Disease, Hilary A. Smith argues that, by privileging nineteenth century sources, we misrepresent what traditional Chinese doctors were seeing and doing, therefore unfairly viewing their medicine as inferior. Drawing on a wide array of sources, ranging from early Chinese classics to modern scientific research, Smith traces the history of one representative case, foot qi, from the fourth century to the present day. She examines the shifting meanings of disease over time, showing that each transformation reflects the social, political, intellectual, and economic environment. The breathtaking scope of this story offers insights into the world of early Chinese doctors and how their ideas about health, illness, and the body were developing far before the advent of modern medicine. Smith highlights the fact that modern conceptions of these ancient diseases create the impression that the West saved the Chinese from age-old afflictions, when the reality is that many prominent diseases in China were actually brought over as a result of imperialism. She invites the reader to reimagine a history of Chinese medicine that celebrates its complexity and nuance, rather than uncritically disdaining this dynamic form of healing.

Herbs Plain & Simple - The Only Book You'll Ever Need (Paperback): Marlene Houghton Herbs Plain & Simple - The Only Book You'll Ever Need (Paperback)
Marlene Houghton
R284 R265 Discovery Miles 2 650 Save R19 (7%) Shipped within 7 - 11 working days
Secrets of Ayurveda (Paperback): Secrets of Ayurveda (Paperback)
R271 R203 Discovery Miles 2 030 Save R68 (25%) Shipped within 7 - 12 working days

Secrets of Ayurveda is the perfect guide for anyone wishing to discover more about this ancient practice that, through a combination of science and philosophy, has been used for over 3,000 years to achieve optimum wellbeing. Identify your Ayurvedic constitution and discover how adjusting your diet and lifestyle to suit your dosha can improve your health. From yoga and meditation to astrology and self-massage, you will discover how Ayurveda works, its principles, what to expect in a consultation and how to further develop your understanding of this holistic practice.

Practice Trad. Western Herb (Paperback): Matthew Wood Practice Trad. Western Herb (Paperback)
Matthew Wood
R375 R305 Discovery Miles 3 050 Save R70 (19%) Shipped within 7 - 11 working days

"The Practice of Traditional Western Herbalism" places the function of western herbs in their true historical context, apart from homeopathy, traditional Chinese medicine, and Ayurveda. Recently there has been a revival of interest in western herbalism, but practitioners haven't been able to explore its benefits due to a void of information on the topic--the system of medicine the herbs fit into had all but disappeared. To remedy the situation, herbalist Matthew Wood has researched the old-time practices and reconstructed them for modern use. In resuscitating western herbal medicine and bringing it up to date, he gives his readers a powerful tool for holistic theory and treatment. Wood makes the point that plant medicines, because they are made from a broad range of chemical components, are naturally suited for the treatment of general patterns in the body. He argues against the biomedical model of standardization, in which herbs are refined and advertised as if they were drugs suited to an exact disease or condition.

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