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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery

Encyclopedia of Vegetarian Cuisine (Hardcover): Esterelle Payany Encyclopedia of Vegetarian Cuisine (Hardcover)
Esterelle Payany
R778 R370 Discovery Miles 3 700 Save R408 (52%) Shipped within 7 - 12 working days
Easy Vegan - 140 Delicious and Inspiring Recipes (Paperback): Sue Quinn Easy Vegan - 140 Delicious and Inspiring Recipes (Paperback)
Sue Quinn
R373 R314 Discovery Miles 3 140 Save R59 (16%) Shipped within 7 - 12 working days

Veganism is a growing trend worldwide but many of the books currently on the market are health focused rather than recipe and taste focused. They can also look rather forbidding and serious. Easy Vegan offers 160 delicious recipes without animal products for wannabe vegans, existing vegans or those wishing to learn more. It targets those who want to eat less animal product for ethical and health reasons and also those who might just want to experiment with this style of cooking or who have family or friends who are vegan. These recipes are proof that vegan food can be tasty and interesting. Easy Vegan includes great explanations on how to replace the animal- sourced elements of recipes: how to 'veganise' a recipe, how to make vegan butter, how to replace eggs in a recipe, and uses illustration to break down some of the facts surrounding vegan food into visuals, so key information is easy (and fun) to assimilate.

Supercharged Food: Eat Clean, Green and Vegetarian - 100 Vegetable Recipes to Heal and Nourish (Paperback): Lee Holmes Supercharged Food: Eat Clean, Green and Vegetarian - 100 Vegetable Recipes to Heal and Nourish (Paperback)
Lee Holmes
R387 R328 Discovery Miles 3 280 Save R59 (15%) Shipped within 7 - 12 working days

This book will inspire you to create meals that are thoroughly delicious and loaded with health-promoting properties to supercharge your health. Wellness warrior Lee Holmes presents over 100 non-boring vegetable dishes that your meat-loving family members will also enjoy. Each recipe features options for veganising your meal, and is accompanied by an icon indicating whether it is wheat-free, gluten-free dairy-free, sugar-free, vegetarian or vegan. An in-depth introduction provides a wealth of supporting information including organic versus conventional vegetables; the low-down on vegetarian diets; top ten supercharged vegetables; and storing, preparing and cooking your vegetables. Eat in-season with Winter vegetable korma or Stuffed summer squash and enjoy hearty soups, such as Creamy mushroom, zucchini and tomato and Snow white vegetable soup. Finish it all off with Pumpkin muffins and Avocado ice-cream.

Easy Vegan Cooking - Over 350 Delicious Recipes for Every Occasion (Paperback, Revised): Leah Leneman Easy Vegan Cooking - Over 350 Delicious Recipes for Every Occasion (Paperback, Revised)
Leah Leneman
R242 R173 Discovery Miles 1 730 Save R69 (29%) Shipped within 7 - 12 working days

This cookbook shows just how easy, varied and creative vegan cooking can be. Packed with ideas for starters, soups, main courses, side dishes and salads, it offers a wealth of dairy-free, meat-free ideas for every day of the year.Includes:Quick and easy recipes• Recipes for one• Dinner party ideas• Sugar-free desserts and cakes• Microwave instructionsAn ideal source of inspiration for the vegan cook.

The Fresh Vegan Kitchen - Delicious Recipes for the Vegan and Raw Kitchen (Hardcover): Charlotte Bailey, David Bailey The Fresh Vegan Kitchen - Delicious Recipes for the Vegan and Raw Kitchen (Hardcover)
Charlotte Bailey, David Bailey 1
R320 R262 Discovery Miles 2 620 Save R58 (18%) Shipped within 4 - 8 working days

Irresistible vegan food from award-winning vegan street food pioneers, David and Charlotte Bailey of Wholefood Heaven. David and Charlotte Bailey have taken the street market scene by storm with their vibrant, healthy vegetarian and vegan cuisine. Their food is not about what's missing - it's about maximizing the potential and flavour of plant-based ingredients. Discover enticing egg- and dairy-free dishes from regions with a long tradition of vegetarian eating, such as Asia and India, as well as innovative twists on Spanish tapas, Middle Eastern mezze, Chinese dim sum and more. From big breakfasts to light salads and comforting mains to low-sugar sweet treats, The Fresh Vegan Kitchen is a glorious collection of exciting, satisfying recipes that taste terrific. An inspirational collection of recipes featuring classic dishes from a wealth of cultures, including Thai Coconut Curry, Israeli Chickpea Pancakes, Moroccan Vegetable Patties and Chinese Tofu Rolls. You can even treat yourself to mouth-watering sweet treats and make classic desserts, from a Pineapple and Coconut Cheesecake to a sumptuous Chocolate Mousse.

The Forks Over Knives Plan - How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet (Paperback): Alona Pulde,... The Forks Over Knives Plan - How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet (Paperback)
Alona Pulde, Matthew Lederman; As told to Marah Stets, Brian Wendel, Darshana Thacker
R371 R243 Discovery Miles 2 430 Save R128 (35%) Shipped within 7 - 12 working days

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called "the prescription you need to live a long, healthy life"-a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film's doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice-a simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium. In just four short weeks you'll learn how to stock your refrigerator, plan meals, combat cravings, and discover all the tips and tricks you'll need to eat on the go and snack healthily. You'll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you. Whether you're already a convert and just want a dietary reboot, or you're trying a plant-based diet for the first time, The Forks Over Knives Plan makes it easier than ever to transition to this healthiest way of eating...and to maintain it for life.

No Meat Athlete, Revised and Expanded - A Plant-Based Nutrition and Training Guide for Every Fitness Level-Beginner to Beyond... No Meat Athlete, Revised and Expanded - A Plant-Based Nutrition and Training Guide for Every Fitness Level-Beginner to Beyond [Includes More Than 60 Recipes!] (Paperback, Second Edition)
Matt Frazier, Matt Ruscigno; Foreword by Brendan Brazier
R406 R286 Discovery Miles 2 860 Save R120 (30%) Shipped within 7 - 12 working days

No Meat Athlete is the plant-based guide you need to perform at your very best, no matter where you are on your fitness journey. Combining proven training plans, easy yet innovative recipes, and motivational stories into a unique fitness guide, healthy-living cookbook, and nutrition primer, No Meat Athlete is perfect for all athletes, from beginner to elite, who want to enjoy the health benefits of a meatless lifestyle. Veganism, already a top food trend and diet, is taking off in the sports world. The lifestyle has been adopted by Olympians, body builders, and boxers, as well as top athletes in the NBA and NFL. Hollywood is on board, too. James Cameron (director of Avatar and Titanic) has produced a film on the topic called The Gamechangers, which follows vegan athletes, including Arnold Schwarzenegger, U.S. Olympian Kendrick James Farris, and surfer Tia Blanco.In No Meat Athlete, author, blogger, and hundred-mile ultramarathoner Matt Frazier will show you the many benefits to embracing a plant-based athletic lifestyle, including: Weight loss, which often leads to increased speed Easier digestion and faster recovery after workouts Improved energy levels to help not only athletic performance, but your daily life Reduced impact on the planet In this revised and updated edition, you'll also find new recipes, advice, and an all-new 12-week strength training plan designed to improve your overall fitness. Section I of the book provides practical advice for transitioning to a plant-based lifestyle, while ensuring you are getting all the nutrition you need. In Section II, Matt delivers training manuals of his own design for runners of all ability levels and ambitions, including tips for creating healthy habits, improving performance, and avoiding injuries. No Meat Athlete is your road map to top-notch performance, the plant-based way!

The New Vegetarian South - 105 Inspired Dishes for Everyone (Hardcover): Jennifer Brule The New Vegetarian South - 105 Inspired Dishes for Everyone (Hardcover)
Jennifer Brule
R536 R391 Discovery Miles 3 910 Save R145 (27%) Shipped within 7 - 11 working days

In this enlightening cookbook, chef Jennifer Brule brings southern-style food together with plant-based approaches to eating. Her down-to-earth style and 105 recipes will immediately appeal to vegetarians, vegans, and meat-eaters alike. These dishes are also a boon for those who simply love southern food and want to learn more about options for flexitarian eating. Brule deliciously demystifies meat substitutes and flavors up familiar vegetables. Imagine vegetarian barbecue: Brule's recipe for spicing, saucing, and oven-roasting jackfruit offers a robustly tasty alternative to pulled pork. Tofu is the perfect base for crispy Southern Fried Buttermilk Nuggets, and cauliflower beautifully fills in for shrimp in a Cajun-inspired etouffee. Brule also highlights just how many traditional southern dishes are in fact vegetarian, and they're gathered together for you in this gorgeously illustrated book. Beloved foods like tomato pie, pimento cheese, grits casserole, and more will encourage you to skip the meat without a second thought. With step-by-step instructions and notes on how to easily find new ingredients, The New Vegetarian South gathers a feast for everyone.

Fresh Vegan Kitchen - Delicious Recipes for the Vegan and Raw Kitchen (Paperback): Charlotte Bailey, David Bailey Fresh Vegan Kitchen - Delicious Recipes for the Vegan and Raw Kitchen (Paperback)
Charlotte Bailey, David Bailey 1
R245 R201 Discovery Miles 2 010 Save R44 (18%) Shipped within 4 - 8 working days

Irresistible vegan food from award-winning vegan street food pioneers, David and Charlotte Bailey of Wholefood Heaven. David and Charlotte Bailey have taken the street market scene by storm with their vibrant, healthy vegetarian and vegan cuisine. Their food is not about what's missing - it's about maximizing the potential and flavour of plant-based ingredients. Discover enticing egg- and dairy-free dishes from regions with a long tradition of vegetarian eating, such as Asia and India, as well as innovative twists on Spanish tapas, Middle Eastern mezze, Chinese dim sum and more. From big breakfasts to light salads and comforting mains to low-sugar sweet treats, The Fresh Vegan Kitchen is a glorious collection of exciting, satisfying recipes that taste terrific. An inspirational collection of recipes featuring classic dishes from a wealth of cultures, including Thai Coconut Curry, Israeli Chickpea Pancakes, Moroccan Vegetable Patties and Chinese Tofu Rolls. You can even treat yourself to mouth-watering sweet treats and make classic desserts, from a Pineapple and Coconut Cheesecake to a sumptuous Chocolate Mousse.

A Couple Cooks - Pretty Simple Cooking - 100 Delicious Vegetarian Recipes to Make You Fall in Love with Real Food (Hardcover):... A Couple Cooks - Pretty Simple Cooking - 100 Delicious Vegetarian Recipes to Make You Fall in Love with Real Food (Hardcover)
Sonja Overhiser, Alex Overhiser
R514 R385 Discovery Miles 3 850 Save R129 (25%) Shipped within 7 - 11 working days

Popular husband-and-wife bloggers and podcasters (acouplecooks.com) offer 100 recipes with an emphasis on easy prep, whole foods, and healthy dishes--and getting into the kitchen together. A Couple Cooks is a terrific combination of spirited writing, nourishing recipes with a Mediterranean flair, and vibrant photography. Recipes include 100 functional and creative recipes for every aspect of a home-cooked lifestyle, heavy on the vegetables and flavor, with an eye toward moving veggies to the center of the plate (with plenty of tips for meat-eaters, who comprise a large part of acouplecooks.com fan base). For ease, recipes in each category listed in order from simplest to most involved. At the book's heart will be features for the top 12 "rules" for a healthy approach to food.

Cauliflower Power - Vegetarian and Vegan Recipes to Nourish and Satisfy (Hardcover): Kathy Kordalis Cauliflower Power - Vegetarian and Vegan Recipes to Nourish and Satisfy (Hardcover)
Kathy Kordalis 1
R288 R192 Discovery Miles 1 920 Save R96 (33%) Shipped within 7 - 12 working days

Discover 60 diverse and exciting ways with the mighty but humble cauliflower, from fresh and rustic to elegant and richly spiced, is there anything this wonder-vegetable can't do? It's the unassuming ingredient that has become a force to be reckoned with. Whether roasted, smashed, whipped, pickled or braised, each cooking method gives it a new dimension of flavour, and these 60 recipes show off the myriad ways cauliflower can be enjoyed. A master of disguise, it can be a great undetected base and substitute for less nutritious carbs, or it can take on other flavours and quite easily star as the main event itself. As well as being utterly delicious, cauliflower is also a super-healthy ingredient - a good source of fibre, omega-3s, B vitamins and minerals. Try Crispy Cauliflower Katsu Curry, Whole Roasted Lemon and Oregano Cauli with Pittas and Yogurt Dressing, Umami Cauli Steaks, Quick Cauli Saffron Pilaf, Freeform Cauliflower Tart, Smokey Cauli Arancini or even Deepest Darkest Caramel Brownies!

Meatless all day - Recipes for inspired vegetarian meals (Paperback): Dina Cheney Meatless all day - Recipes for inspired vegetarian meals (Paperback)
Dina Cheney
R362 R233 Discovery Miles 2 330 Save R129 (36%) Shipped within 7 - 12 working days

With an estimated 9 million Americans embracing a 100% vegetarian diet, as well as a whopping 100 million who eat at least one vegetarian meal per week, Meatless All Day is most definitely a cookbook for the masses It starts with 45 power ingredients that make vegetarian food satisfying and delicious. Following are 80 recipes with headnotes that explain how these super ingredients lend dishes a meaty or fishy flavor, demarcate vegan recipes, offer tips for making many of the non-vegan recipes vegan, and provide ideas for rounding out entrees with side dishes and desserts. Whether you re eating at your favorite restaurant chain or following the lifestyles of celebrities like Ellen DeGeneres, Carrie Underwood, and Russell Brand, vegetarianism is a hot trend. Veggie-packed choices are everywhere so why not in your own kitchen with Meatless All Day."

The Great Vegan Protein Book - Fill Up the Healthy Way with More Than 100 Delicious Protein-Based Vegan Recipes (Paperback):... The Great Vegan Protein Book - Fill Up the Healthy Way with More Than 100 Delicious Protein-Based Vegan Recipes (Paperback)
Celine Steen, Tamasin Noyes
R409 R297 Discovery Miles 2 970 Save R112 (27%) Shipped within 7 - 12 working days

"How do you get your protein?" As a vegan, you're sure to get asked this question often. Most likely, you've even thought about it yourself. Vegan protein comes from things like tofu and tempeh, to beans, nuts, and protein-rich whole grains like quinoa. There are loads of options out there, but how to prepare them? What to put them in? These are questions that can feel daunting, especially if you haven't used these ingredients before. Never fear. Celine Steen and Tamasin Noyes to the rescue! The Great Vegan Protein Book takes you step-by-step through each protein-rich vegan food group, providing you with valuable information on how to prepare the ingredient along with more than one hundred delicious and easy recipes (many of them low-fat, soy free, and gluten-free!). Each recipe included within this cookbook uses whole food ingredients that can be easily found at most grocery stores or farmer's markets-no hard-to-find ingredients or things you can't pronounce. Say yes to protein and eating better with The Great Vegan Protein Book!

Vegan'S Daily Companion - 365 Days of Inspiration for Cooking, Eating, and Living Compassionately (Paperback): Colleen... Vegan'S Daily Companion - 365 Days of Inspiration for Cooking, Eating, and Living Compassionately (Paperback)
Colleen Patrick-Goudreau
R303 R254 Discovery Miles 2 540 Save R49 (16%) Shipped within 7 - 11 working days

"Full of wisdom, intelligence, and thoughtfulness, Vegan's Daily Companion is one of those books that inspires you to be a better person with each page you read."--John Robbins, bestselling author of The Food Revolution, Diet for a New America, and The New Good Life

"An unfettered, unabashed daily affirmation of the joy of being vegan. An invitation and a promise, a process and a guide for creating a compassionate world. And some darn good recipes, too "--Carol J. Adams, author of The Sexual Politics of Meat

"As a vegan advocate for nearly two decades, I was pleasantly surprised to learn a wealth of brand new and fascinating information in this completely unique book that combines practical tips and insightful wisdom for eating healthfully and living joyfully. Full of stunning photos and interesting facts about animals in history and literature, this is a fantastic resource for vegans as well as for curious, compassionate non-vegans."--Melanie Joy, Ph.D., author of Why We Love Dogs, Eat Pigs, and Wear Cows

Live a joyful, compassionate life, every day of the year with Colleen Patrick-Goudreau's new-in-paperback guide, Vegan's Daily Companion

Mondays: For the Love of Food - A celebration of familiar and not-so-familiar foods to spark enthusiasm for eating healthfully.

Tuesdays: Effective Communication - Techniques and tactics for speaking on behalf of veganism effectively and compassionately.

Wednesdays: Optimum Health for Body, Mind, and Spirit - Care and maintenance for becoming and remaining a joyful vegan.

Thursdays: Animals in the Arts: Literature, Film, Painting - Inspiration across the ages that reflects our consciousness of and relationship to non-human animals.

Fridays: Stories of Hope, Rescue, and Transformation - Heartening stories of people who have become awakened and animals have found sanctuary.

Saturdays + Sundays: Healthful Recipes - Favorite recipes to use as activism and nourishment.

Vegan Paleo - Protein-Rich Plant-Based Recipes for Well-Being and Vitality (Hardcover): Jenna Zoe Vegan Paleo - Protein-Rich Plant-Based Recipes for Well-Being and Vitality (Hardcover)
Jenna Zoe 1
R249 R190 Discovery Miles 1 900 Save R59 (24%) Shipped within 7 - 12 working days

'Plant-based Paleo certainly delivers on its promise ... its recipes are interesting, healthy and tasty and will bring some variation to your meal time repertoire.' Handmade magazine Sources say that before our ancestors learned to hunt, they ate a raw diet comprised of what they could gather in the wilderness. The plant-based diet gave us everything we needed then, and it does now! Plant proteins are easier for the body to absorb than animal proteins. A plant-based diet provides 10-15% of calories from protein, a safe intake for a healthy human. When eating a raw diet, nuts, sprouts, seeds, sprouted grains and leafy greens are examples of foods that are especially protein-rich. Recommended calcium intake is more healthfully achieved by eating leafy green vegetables like kale, and other calcium rich non-dairy foods like broccoli, seaweed, sesame seeds, and sprouted quinoa. Plants absorb calcium from soil; animals eat these plants to satisfy their hunger and nutrient needs. A plant-based diet goes straight to the source for healthy, easily absorbed calcium and much more. Jenna has created recipes to be enjoyed at any time of the day. Try Hemp Tabbouleh with Mint and Pomegranate, Kale Caesar Salad, Sweet Potato Gnocchi, Portobello Pizza Caps, Mango-Avocado Rolls, Raw Vegan Taco Salad, Cauli-Pops, Eggplant `bacon', Raw Pad Thai, and for a sweet tooth Homemade Coconut Yogurt.

Flavours of England: Vegetarian (Hardcover): Gilli Davies Flavours of England: Vegetarian (Hardcover)
Gilli Davies; Photographs by Huw Jones
R163 R133 Discovery Miles 1 330 Save R30 (18%) Shipped within 7 - 11 working days
The Little Vegan Cookbook - 500 of the Best Vegan Recipes Ever (Paperback): Editors of Fair Winds Press The Little Vegan Cookbook - 500 of the Best Vegan Recipes Ever (Paperback)
Editors of Fair Winds Press
R298 R215 Discovery Miles 2 150 Save R83 (28%) Shipped within 7 - 12 working days

You'll never be at a loss for nourishing fare with The Little Vegan Cookbook! Vegans and non-vegans alike can satisfy their every craving with this collection of 500 delicious and nutritious plant-based, cruelty free recipes. Compiled from multiple vegan cookbooks and authors, these recipes include hearty main dishes, fresh and light salads, wholesome soups and stews, and surprisingly decadent desserts and baked goods. This pocket-sized vegan kitchen companion will be a staple in your home for years to come!

The Ultimate Vegan Breakfast Book (Paperback): Jorg Mayer The Ultimate Vegan Breakfast Book (Paperback)
Jorg Mayer
R368 R296 Discovery Miles 2 960 Save R72 (20%) Shipped within 7 - 12 working days

From clean and green to syrupy and sweet, breakfast and brunch are beloved for their nutritional value and social cachet alike. But what's a vegan to do in the face of morning spreads of sausages, pancakes, omelettes, and lattes? In The Ultimate Vegan Breakfast Book, plant lovers have a whole new reason to savour mornings thanks to these inspiring, beautiful, and flavourful ways to make breakfasts accessible, affordable, and always interesting. Feast your eyes on these sumptuously photographed recipes that range from veganised classics - dairy-free pancakes and crepes, tofu-based omelettes and breakfast burritos - to innovations such as Miso Oatmeal, Chococcinos, Hearty Lentil Muffins, Oatmeal Popsicles, and more. Add in pantry basics including breads, sweet and savoury spreads, and nut milks galore, and this book becomes a comprehensive guide for starting the day full, energised, and focused.

No Meat Athlete Cookbook (Paperback): Matt Frazier No Meat Athlete Cookbook (Paperback)
Matt Frazier
R483 R367 Discovery Miles 3 670 Save R116 (24%) Shipped within 7 - 11 working days

A fast-growing global movement, No Meat Athlete (NMA) is inspiring everyone from weekend joggers to world-class competitors to be healthier and fitter and perform better on whole plant foods. Written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and nutrition writer Stepfanie Romine, The No Meat Athlete Cookbook features 150 whole food, vegan recipes that are affordable and quick to get on the table, even on busy nights. Flere are: Breakfasts to power you up (Almond Butter-Banana Pancakes), mains that aid recovery (Beet Bourguignon), and natural sports drinks, portables, energy bites, and bars (V9, Umeboshi Electrolyte Drink, Calorie Bomb Cookies) to take you further and help you get the most from every workout Minimal gluten, soy, and sweeteners, plus oil-free options throughout (ideal for followers of the Forks Over Knives diet) Meal-planning guidelines, nutritional info, adaptable "blueprint" recipes--and more!

Vegan Sandwiches Save the Day! - Revolutionary New Takes on Everyone's Favorite Anytime Meal (Paperback): Tamasin Noyes,... Vegan Sandwiches Save the Day! - Revolutionary New Takes on Everyone's Favorite Anytime Meal (Paperback)
Tamasin Noyes, Celine Steen
R317 R227 Discovery Miles 2 270 Save R90 (28%) Shipped within 7 - 12 working days

"Celine Steen and Tamasin Noyes have reinvented the sandwich, taking it to all new heights with spectacular creations that will forever change your perception of lunch (and breakfast and dinner, too )."--Julie Hasson, author of Vegan Diner, The Complete Book of Pies, and more

"Celine and Tamasin have the magic touch; everything they make turns out delicious Who knew you could fit so much flavor between two slices of bread?"--Hannah Kaminsky, author of My Sweet Vegan, Vegan Desserts, and Vegan a la Mode

"This is the first time I've ever found myself drooling over sandwiches. This book oozes with gorgeous photos, creative recipes, and flavorful wit that make you want to read it like a novel, from cover to cover."--Alisa Fleming, author of Go Dairy Free and founder of GoDairyFree.org

"Take two super-creative, experienced, and highly regarded vegan cookbook authors, allow them to apply their imagination and exceptional palates to a theme where there are few boundaries other than slices of bread, and you have this incredible book."--Carla Kelly, author of Quick and Easy Vegan Bake Sale and Quick and Easy Vegan Slow Cooking

101 Colorful Sandwiches Your Brown Bag Never Saw Coming

What's the best thing since sliced bread? The sandwich of course Layered with flavor, simple and portable, and full of endless variety, sandwiches have been stealing the show for as long as they've existed.

But it's time for the traditional, calorie-laden, meat-centric sandwich to move over, because there's a new sheriff in town--the vegan sandwich Filled with healthy, natural, plant-based ingredients, vegan sandwiches are your one-stop shop to total breakfast, lunch, or dinner satisfaction.

Inside Vegan Sandwiches Save the Day , you'll find 101 amazing combinations to suit any time, any craving, and any occasion, including:

--Berry-Stuffed French Toast Pockets

--Apricot Breakfast Panini

--Puff Pastry Pot Pie Sandwiches

--Mango Basil Wraps

--Portobello Po' Boys

--Mediterranean Tempeh Sandwiches

--Mango Butter and Ginger Whoopie Pies

Whether you're vegan or just looking to incorporate more meatless meals into your diet without spending hours in the kitchen, you'll find the tasty solution you're looking for--no fork required

Vegan With A Vengeance - Over 150 Delicious, Cheap, Animal-Free Recipes (Paperback): Isa Chandra Moskowitz Vegan With A Vengeance - Over 150 Delicious, Cheap, Animal-Free Recipes (Paperback)
Isa Chandra Moskowitz 2
R255 R199 Discovery Miles 1 990 Save R56 (22%) Shipped within 7 - 12 working days

Vegans have often been misunderstood or treated with suspicion because of their beliefs. Now, this strict form of vegetarianism is attracting thousands of new adherents both young and old and it has now become socially accepted as more people learn the health risks of eating too much meat and the benefits both to themselves and the planet of a plant-based diet. Vegan with a Vengeance is a vegan cookbook for the 21st century. It is the creation of Isa Chandra Moskowitz, co-host of the hugely successful TV vegan cookery show in the US called The Post Punk Kitchen which has also a very popular allied website, www.theppk.com. Isas cooking philosophy embraces being kind to animals (all recipes are completely animal-product free) and your wallet while being creative and having fun in the process. She emphasizes fresh ingredients and says that, like good music, cooking is best when its innovative and experimental. Her inspired recipes covering all the meals for the day and influenced by dishes from around the world include: Asparagus and Sun-dried Tomato Frittata, Sweet Potato Hash with Five-Spice and Watercress, White Bean and Roasted Garlic Soup, Fresh mango Summer Rolls, Ginger Roasted Winter Vegetables, Cold Udon Noodles with Peanut Sauce, Raspberry and Chocolate Chip Blondie Bars and Lemon Gem Cupcakes.

The Garden Cook (Paperback): Fiona Inglis The Garden Cook (Paperback)
Fiona Inglis 1
R378 R320 Discovery Miles 3 200 Save R58 (15%) Shipped within 7 - 12 working days

Fiona Inglis is passionate about food, whether she's growing, cooking or eating it. As a primary school teacher she also loves sharing her enthusiasm, knowledge and skills with her students and with children everywhere. "The Garden Cook" is her beautifully photographed and illustrated book with 76 easy-to-follow recipes, aimed at 8- to 13-year olds. It includes a basics chapter with safety hints for exploring the garden and tips like how to set up your own veggie patch and how to plant for the seasons. Perfect for children, their parents and anyone interested in growing and cooking good food, "The Garden Cook" is sure to ignite a passion for cooking in a new generation. Key points: 76 easy-to-follow recipes; step-by-step illustrations in every chapter; and includes a basics chapter with safety hints and fun tips for exploring in the garden.

In Search Of The Lost Taste (Paperback): Joshua Ploeg In Search Of The Lost Taste (Paperback)
Joshua Ploeg 1
R163 R125 Discovery Miles 1 250 Save R38 (23%) Shipped within 7 - 12 working days

Joshua Ploeg was once the singer for such bands as Lords of Lightspeed, Behead the Prophet, and the Mulkiteo Faeries. Limpwrist even wrote a tribute song to him as a gay punk pioneer ("Ode"). Now he is a touring vegan chef employing the same skills and enginuity that he learned from punk. Among the many recipes in his new cookbook you will find: Spicy Strawberry Applesauce in Pastry Cups with Sweet and Salty Candied Hazelnuts, Roasted Garlic and Red Bean Pate with Herb Sauce and Mushroom Crackers, Fried Veggie Cakes with Sambuca Sauce and Fig Relish, Straw Mushroom and Black Sesame Rolls with Spicy Mustard Sauce and Sweet Black Vinegar-Soy Sauce, Curried Veggie "Chkn" Dumplings with Orange-Tomato Chutney and Wasabi Cream Sauce, Deep Fried Breaded Shish Kabobs with Pomegranate Sauce and Creamy Dill-Garlic Dressing, Cherry Wontons with Plum Brandy Sauce and Yam "Ice Cream," and Red Wine Sorbet with Chocolate Crostini, Berries in Liqueur and Chocolate Balsamic Reduction.

Vegan Recipes from the Middle East (Hardcover): Parvin Razavi Vegan Recipes from the Middle East (Hardcover)
Parvin Razavi 1
R459 R345 Discovery Miles 3 450 Save R114 (25%) Shipped within 7 - 12 working days

The cooking of vegetables is treated with reverence in the lands that make up the rich and varied tapestry of the Middle East. The people depend on the grains and pulses, nuts, vegetables and fruits of the region for their daily food and Parvin Razavi has taken the fresh and varied cuisines of Iran, Armenia, Syria, Lebanon, Jordan, Egypt, Morocco and Turkey to create a beautiful vegan cookbook. Whether as a main course or for the traditional mezze, this book contains dishes that blend natural culinary delights from the various food cultures and combines them with contemporary approaches. Here are warm and spicy stuffed vegetables, cool and fragrant soups, delicate preserves, pilafs, breads, pickles, relishes and pastries. The varied cuisines of the Middle East provide a wealth of vegan recipes.

Minimalist Baker's Everyday Cooking - 101 Entirely Plant-Based, Mostly Gluten-Free, Easy and Delicious Recipes... Minimalist Baker's Everyday Cooking - 101 Entirely Plant-Based, Mostly Gluten-Free, Easy and Delicious Recipes (Hardcover)
Dana Shultz
R757 R485 Discovery Miles 4 850 Save R272 (36%) Shipped within 7 - 12 working days

The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: - Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. - Delicious options for hearty entrees, easy sides, nourishing breakfasts, and decadent desserts--all on the table in a snap - Essential plant-based pantry and equipment tips - Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker's Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

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