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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery

Jackfruit and Blue Ginger - Asian favourites, made vegan (Hardcover): Sasha Gill Jackfruit and Blue Ginger - Asian favourites, made vegan (Hardcover)
Sasha Gill
R579 R405 Discovery Miles 4 050 Save R174 (30%) Shipped within 7 - 12 working days

A modern way to dine: Jackfruit and Blue Ginger is more than a vegan recipe book, it is a true collection of Asian favourites with a vegan twist. Perfect for fans of books such as Plenty, Bosh!, and Eat Vegan. Vibrant Asian flavours: When Sasha Gill turned vegan, she didn't want to miss out on the vibrant flavours of her favourite Asian dishes; so she got to work 'veganising' them. Studying medicine in the UK, far from her childhood home in Singapore, Sasha is a student who understands what it is to be short on time and budget; most of her recipes don't take long or demand expensive ingredients. Through constant experimenting, she started to create dishes just as delicious and satisfying as her street-stall favourites and family dinners; only using plants in place of meat and fish. Sasha takes inspiration from the flavours of Asia. Enjoy her recipes for: * Jackfruit biryani * Cauliflower samosas * Fluffy peanut pancakes * Creamy spinach curry with crispy tofu * Shiitake ramen * Vegan 'butter chicken' * Sweet potato and onion pakoras * Tofu pad thai * and, Peking jackfruit pancakes

The Accidental Paleo (Hardcover): Lauren Lobley The Accidental Paleo (Hardcover)
Lauren Lobley
R422 R323 Discovery Miles 3 230 Save R99 (23%) Shipped within 7 - 11 working days
The Essential Plant-Based Pantry - Streamline Your Ingredients, Simplify Your Meals (Hardcover): Maggie Green The Essential Plant-Based Pantry - Streamline Your Ingredients, Simplify Your Meals (Hardcover)
Maggie Green; Photographs by Sarah Sanders
R540 R394 Discovery Miles 3 940 Save R146 (27%) Shipped within 7 - 11 working days

For many home cooks, it can be a challenge to find the time, money, and ingredients to enjoy preparing a healthy, plant-based meal. Imagine a cookbook where you didn't have to shop for expensive ingredients in unusual places or use them only once. Imagine a cookbook where you knew you had all the dry goods you needed to prepare quick and amazing recipes. Wouldn't this change the way you think and feel about cooking? Enter The Essential Plant-Based Pantry, the indispensable resource for cooks who want everyday, healthy recipes right at their fingertips, without the fuss of an extended shopping trip. Food and nutrition expert Maggie Green reveals the secret to her miraculous meal preparation routine: a well-stocked pantry. By bringing together a few fresh ingredients like produce and nut milk with Green's comprehensive list of easy-to-find, pantry-safe foods, you can prepare delicious recipes on time and within budget-without running to the store halfway through. Packed with amazing recipes like fettuccini cashew alfredo, Moroccan tempeh, sesame Brussels sprouts, red bean and mushroom jambalaya, curry coconut chickpeas, tofu shakshuka, and Cinci lentil chili, The Essential Plant-Based Pantry will revolutionize the way you think and feel about healthy cooking.

The Keto Vegan - 101 Low-Carb Recipes for a 100% Plant-Based Ketogenic Diet (Recipe-Only Edition) (Paperback): Lydia Miller The Keto Vegan - 101 Low-Carb Recipes for a 100% Plant-Based Ketogenic Diet (Recipe-Only Edition) (Paperback)
Lydia Miller
R354 Discovery Miles 3 540 Shipped within 7 - 11 working days
Vegan Mexico - Soul-Satisfying Regional Recipes from Tamales to Tostadas (Paperback): Jason Wyrick Vegan Mexico - Soul-Satisfying Regional Recipes from Tamales to Tostadas (Paperback)
Jason Wyrick
R385 R248 Discovery Miles 2 480 Save R137 (36%) Shipped within 7 - 12 working days

Jason's delicious recipes capture the essence of the moles of Oaxaca, the Mayan legacy of the Yucatan, the smoky chile flavors of Zacatecas,the fruit-centric Southern regions, the Spanish influence of Veracruz, and the street food of Mexico City. A leading authority in vegan Mexican cooking, Jason shares the core concepts for making authentic Mexican cuisine and tie the recipes to their place in the story of Mexico. Readers will come away with a new understanding and admiration for the diversity and flavors of Mexico and be inspired to make delectable main dishes, soups, spreads, sandwiches, breads, desserts, snacks, and much more.

Vegan Soul Kitchen - Fresh, Healthy, and Creative African-American Cuisine (Paperback): Bryant Terry Vegan Soul Kitchen - Fresh, Healthy, and Creative African-American Cuisine (Paperback)
Bryant Terry
R354 R271 Discovery Miles 2 710 Save R83 (23%) Shipped within 7 - 11 working days

The mere mention of soul food brings thoughts of greasy fare and clogged arteries. Bryant Terry offers recipes that leave out heavy salt and refined sugar, "bad" fats, and unhealthy cooking techniques, and leave in the down-home flavor. "Vegan Soul Kitchen" recipes use fresh, whole, high-quality, healthy ingredients and cooking methods with a focus on local, seasonal, sustainably raised food.

Terry's new recipes have been conceived through the prism of the African Diaspora--cutting, pasting, reworking, and remixing African, Caribbean, African-American, Native American, and European staples, cooking techniques, and distinctive dishes to create something familiar, comforting, and deliciously unique. Reinterpreting popular dishes from African and Caribbean countries as well as his favorite childhood dishes, Terry reinvents African-American and Southern cuisine--capitalizing on the complex flavors of the tradition, without the animal products.

Includes recipes for: Double Mustard Greens & Roasted Yam Soup; Cajun-Creole-Spiced Tempeh Pieces with Creamy Grits; Caramelized Grapefruit, Avocado, and Watercress Salad with Grapefruit Vinaigrette; and Sweet Cornmeal-Coconut Butter Drop Biscuits.

Bravo! - Health Promoting Favorites from the Truenorth Health Kitchen (Paperback, New): Ramses Bravo Bravo! - Health Promoting Favorites from the Truenorth Health Kitchen (Paperback, New)
Ramses Bravo
R368 R280 Discovery Miles 2 800 Save R88 (24%) Shipped within 7 - 11 working days

Bravo is a collection of delicious, health-promoting recipes from the

TrueNorth Health Center in Santa Rosa, California, whose dietary

program has helped more than 7,000 people recover from numerous

chronic diseases, including diabetes, high cholesterol, obesity, and

hypertension.

Chef Ramses Bravo's exquisite vegan cuisine combines simple, straightforward ingredients that explode with flavor and texture. Low in calories, free of harmful saturated fats and cholesterol, and rich in nutrients and fiber, these delicious whole-foods recipes help to regulate appetite and weight while protecting against a host of diseases.

Included are tips and guidelines to help readers easily transition to

a diet of nutritional excellence, along with 14 days of menus to get

them started. Nutritional analyses accompany all of the recipes and

menus.

Slow Cooker Vegetarian - Healthy and Wholesome, Comforting and Convenient (Paperback): Katy Holder Slow Cooker Vegetarian - Healthy and Wholesome, Comforting and Convenient (Paperback)
Katy Holder 1
R375 R304 Discovery Miles 3 040 Save R71 (19%) Shipped within 4 - 8 working days

Whether you're vegetarian or simply looking for ideas for a few meat-free Mondays, Slow Cooker Vegetarian offers a whole new way to celebrate healthy hands-off cooking. Everyone's favourite set-andforget device gets a modern makeover with 100 recipes for meat-free soups, pastas, salads, hearty comfort food and even desserts. Throw some fresh, whole foods into the slow cooker and walk away to do something exciting - very few nutrients are lost during the slow cooking process and you'll come back to a complete balanced one-pot meal, usually with no need for additional protein. Rediscover your slow cooker and reclaim your precious time.

Whole - Down-To-Earth Plant-Based Wholefood Recipes (Hardcover): Harriet Birrell Whole - Down-To-Earth Plant-Based Wholefood Recipes (Hardcover)
Harriet Birrell
R470 R374 Discovery Miles 3 740 Save R96 (20%) Shipped within 4 - 8 working days

Harriet’s down-to-earth approach to cooking and a simple lifestyle inspired this beautiful book brimming with vibrant food, and stunning photography by Nikole Ramsay. From nourishing brekkies, salads and bowls to wholesome main dishes and divine desserts, Whole contains more than one hundred plant-based wholefood recipes for friends and family, striking the perfect balance between whole, simple, satisfying and tasty. It captures the distinct and covetable vibe of author Harriet Birrell's beachside lifestyle, one where her priorities are good food, wellness, surfing and family. Harriet’s philosophy is all about celebrating and enjoying the abundance of wholefood available and preparing it in a way that is easy and tasty. Refined white sugar is replaced with whole vitamin- and mineral-rich ingredients such as mejdool dates, banana and maple syrup. Refined flours are replaced with minimally processed whole grains. Only a few recipes contain gluten and these are accompanied by gluten-free alternatives in the notes.

Studio Olafur Eliasson: The Kitchen (Hardcover): Olafur Eliasson, Studio Olafur Eliasson Studio Olafur Eliasson: The Kitchen (Hardcover)
Olafur Eliasson, Studio Olafur Eliasson; Contributions by Alice Waters 1
R937 R678 Discovery Miles 6 780 Save R259 (28%) Shipped within 7 - 11 working days

A cookbook with over 100 vegetarian recipes for the home cook from the studio kitchen of world-renowned artist Olafur Eliasson. Discover the act of cooking and eating in a creative environment with Studio Olafur Eliasson: The Kitchen. Featuring over 100 vegetarian recipes cooked at Olafur Eliasson's studio kitchen, these recipes have served as nourishment and source of creative inspiration and communal discussion every day for his staff, artists, and guest collaborators, including Rene Redzepi and Alice Waters. Foreword by Alice Waters, who has cooked in the kitchen, and shares Olafur's vision for cooking and eating together as a daily connection that inspires.

The Abundance Diet - The 28-day Plan to Reinvent Your Health, Lose Weight, and Discover the Power of Plant-Based Foods... The Abundance Diet - The 28-day Plan to Reinvent Your Health, Lose Weight, and Discover the Power of Plant-Based Foods (Paperback)
Somer McCowan
R319 R208 Discovery Miles 2 080 Save R111 (35%) Shipped within 7 - 12 working days

This ground-breaking cookbook and diet plan is for anyone who wants to take control of their weight and health through whole plant-based foods. Somer's 28-Day Diet Plan includes a foreword by Neal Barnard, M.D. and a (optional) bonus juice feast to kick start your weight loss and health journey. The plan includes over 100 delicious recipes (all gluten-free) and is customizable to suit individual tastes. With The Abundance Diet, readers can dramatically change their overall health, reduce their cholesterol, take control of their blood pressure, and shrink their waistline. In addition to the 28-Day Diet Plan and bonus juice feast, an entire chapter is devoted to fitness, helping the reader to incorporate exercise regardless of fitness ability.

Farm to Table Asian Secrets - Vegan & Vegetarian Full-Flavored Recipes for Every Season (Paperback): Patricia Tanumihardja Farm to Table Asian Secrets - Vegan & Vegetarian Full-Flavored Recipes for Every Season (Paperback)
Patricia Tanumihardja
R311 R221 Discovery Miles 2 210 Save R90 (29%) Shipped within 7 - 12 working days

In this delightful Asian cookbook, you'll learn the secrets of vegetarian and vegan Asian cooking how to blend flavours, textures, aromas and colours to create full-flavored vegetarian dishes that are missing none of the umami normally associated only with meat and dairy.Each chapter based on seasonal vegetables provides a wide range of choices using produce that is available at that time of year making it easy to plan a variety of menus that are never dull or indifferent. Here are just a few examples of the tempting Asian recipes in this book: Starters and Snacks such as Crispy Spring Rolls, Green Apple Salad with Tangy Thai Dressing, Butternut Squash Pot Stickers and Korean-Style Buffalo Broccoli Family-Style Meals such as Asparagus in Lemongrass-Coconut Cream Sauce, Grilled Vegetable Kebabs with Two Marinades, General Tso's Eggplant and Kung Pao Potatoes All-in-One Meals such as Have It Everyday Pad Thai, Crispy Noodles with Savory Vegetables, Sweet Potato Rice Stew and Easy Miso Ramen Author Patricia Tanumihardja is an experienced food writer and expert on Asian and sustainable farm-to-table cooking. She shows you how to buy and use the freshest in-season produce to create delicious dishes with startlingly new flavors and textures by adding a few secret ingredients the traditional sweet, sour, spicy, soy seasonings that every Asian cook knows. She also explains in this Asian cookbook how the use of contrasting textures (for example silky tofu with crunchy peanuts) can create greater food enjoyment and a stimulating new dining experience. A home cook at heart, Pat's recipes are very straightforward without lots of exotic ingredients or specialized tools. They are also easy and quick to prepare. She shows you how adding a few Asian fermented and pickled vegan products like miso or pickled greens will add a new universe of flavours to your cooking. The same is true for flavour-enhancers like fried shallots, crispy fried garlic and the flavored oils that Asian chefs and restaurants use on a regular basis.

Vegetable & Salad Cooking Box - A collection of tasty ideas in two step-by-step cookbooks (Hardcover): Steven Wheeler,... Vegetable & Salad Cooking Box - A collection of tasty ideas in two step-by-step cookbooks (Hardcover)
Steven Wheeler, Christine Ingram
R272 R218 Discovery Miles 2 180 Save R54 (20%) Shipped within 8 - 13 working days
Field Roast - 101 Artisan Vegan Meat Recipes to Cook, Share, & Savor (Hardcover): Tommy McDonald Field Roast - 101 Artisan Vegan Meat Recipes to Cook, Share, & Savor (Hardcover)
Tommy McDonald
R561 R444 Discovery Miles 4 440 Save R117 (21%) Shipped within 7 - 11 working days

Move over, Tofurkey. VegNews Magazine's 2015 Company of the Year offers their first cookbook, dedicated to delicious, satisfying vegan "wheat meat" recipes. Founded in 1997 in Seattle, Washington, Field Roast Grain Meat Co. creates artisan vegan meats, made with real ingredients and traditional food making practices. Chef Tommy McDonald shares fundamental techniques and processes that will enable the reader to make vegan grain meats (sausages, stuffed roasts) at home - for everyday (sandwiches, burgers, meatloaf) to holiday (the popular Celebration Roast). The 100 recipes are flexible: want to make your own meats? Great! Want to use Field Roast products instead? That will work too. Field Roast products (grain meats and Chao non-dairy cheeses) are not soy-based; rather they are made with vital wheat gluten, veggies, and spices - all-natural ingredients for authentic, hearty taste. Field Roast's ever-expanding array of products (roasts, sausages, deli slices, loaves, a frankfurter, a burger, and vegan cheese) can be found in retail outlets and on restaurant menus nationwide.

Hamlyn QuickCook: Vegetarian (Paperback): Sunil Vijayakar Hamlyn QuickCook: Vegetarian (Paperback)
Sunil Vijayakar 1
R212 R176 Discovery Miles 1 760 Save R36 (17%) Shipped within 7 - 12 working days

Easy vegetarian meals that can be made in just 30, 20 or 10 minutes, allowing busy cooks to choose from 360 great vegetarian recipes that they can fit into the limited time they have available. This fantastically flexible approach will help you create a variety of great dishes including breakfast and light bites, midweek meals, family favorites, food for friends, and delicious desserts.

Vegan Pressure Cooking - Delicious Beans, Grains, and One-Pot Meals in Minutes (Paperback): J. L. Fields Vegan Pressure Cooking - Delicious Beans, Grains, and One-Pot Meals in Minutes (Paperback)
J. L. Fields
R358 R254 Discovery Miles 2 540 Save R104 (29%) Shipped within 7 - 12 working days

Say goodbye to long cooking and preparation times. With a pressure cooker, you can cook filling, nutritious meals in under an hour and with little mess or cleanup. It's not only delicious, but easy too With "Vegan Pressure Cooking," you'll learn all of the ins and outs of pressure cooking--including why there's no need to be scared of trying something new From choosing a pressure cooker that suits you best to understanding the ingredients that are perfect for pressure cooking - including beans, grains, hearty vegetables, and more - author JL Fields will walk through all the ropes so you can start creating delicious, everyday meals in no time. Recipes span all meals and tastes, from easy breakfasts like Savory Oatmeal and Stewed Apricots to healthy dinners like Kale, Lentil, and Squash Chili and Sweet Potato Enchiladas. There's something for everyone

Ethiopian Feast - The Crown Jewel of African Cuisine (Hardcover): Mulunesh Belay Ethiopian Feast - The Crown Jewel of African Cuisine (Hardcover)
Mulunesh Belay; Photographs by Merrill Peterson; Designed by Emiko Peterson-Yoon
R555 Discovery Miles 5 550 Shipped within 7 - 11 working days
Color Me Vegan - Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Color-Intense... Color Me Vegan - Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Color-Intense Meals That Taste Great (Paperback)
Colleen Patrick-Goudreau
R479 R436 Discovery Miles 4 360 Save R43 (9%) Shipped within 7 - 11 working days

"With Color Me Vegan, Colleen Patrick-Goudreau takes veganism to a whole new level. This is exactly what people need to eat more compassionately, experience superior health, and enjoy out-of-this-world flavors. Get ready to taste the real rainbow "--Rory Freedman, author of the #1 New York Times bestseller Skinny Bitch

"In Color Me Vegan, Colleen Patrick-Goudreau makes assembling balanced meals as easy as painting by numbers. With the publication of her third book, Patrick-Goudreau remains one of the most endearing and innovative vegan chefs."--Bryant Terry, author of Vegan Soul Kitchen

"Taking 'nutrient-dense' to a whole new level, Color Me Vegan provides a mouthwatering palette of simple but delectable recipes. We should make a point to eat the rainbow, and this book is the pot of gold at the end that is sure to brighten any diet "--Dr. Michael Greger, Director of Public Health at the Humane Society of the United States

Eat by color for more flavorful meals and extraordinary health

In Color Me Vegan, author and vegan extraordinaire Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate.

With color as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrients--the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seeds--can be expertly incorporated into your meals for the greatest nutritional punch.

From the "Color Me Blue" chapter, for example, you'll be treated to recipes such as:

--Radicchio Fennel Salad with Caper Dressing

--Chilled Blueberry Mango Soup

--Lavender-Roasted Purple Onions

--Eggplant with Dengaku (Sweet Miso) Sauce

--Purple Plum Pie with Crumble Topping

From sensational starters and salads, to filling mains and sides, to crave-worthy desserts--in every color--each recipe is not just a feast for your stomach, but a feast for your eyes as well Check out more about the book at http: //www.colormevegan.com.

Good Food: Veggie dishes (Paperback): Good Food Guides Good Food: Veggie dishes (Paperback)
Good Food Guides 1
R124 R93 Discovery Miles 930 Save R31 (25%) Shipped within 7 - 12 working days

For exciting vegetarian recipe ideas, try Good Food: Veggie Dishes. Divided into Soups, Salads and Snacks; Light Meals; Pasta, Rice and Noodles; Main Courses; Dairy-free Dishes and Desserts, you're guaranteed to find a tasty vegetarian recipe for every occasion. Whether you choose Lemon Butter Gnocchi, Purple Sprouting Broccoli, Potato and Blue Cheese Gratin or Banana Muesli Toffee Crunch, every recipe has been tried and tested by the Good Food team to ensure fantastic results, every time you cook. Taken from BBC Good Food Magazine, Britain's top cookery title, the recipes are all short and simple with easy-to-follow steps, using readily available ingredients and are accompanied by a full-colour photograph of the finished dish. This edition is revised and updated with brand new recipes and a fresh new look.

The Oh She Glows Cookbook - Over 100 Vegan Recipes to Glow from the Inside out (Paperback): Angela Liddon The Oh She Glows Cookbook - Over 100 Vegan Recipes to Glow from the Inside out (Paperback)
Angela Liddon 1
R498 R381 Discovery Miles 3 810 Save R117 (23%) Shipped within 8 - 13 working days

The long-awaited debut cookbook from one of the most popular vegan food bloggers on the web
After a decade of struggling with an eating disorder and subsisting on diet, low-calorie processed foods, Angela Liddon vowed to get healthy once and for all. Done with feeling sick and tired, she threw out her fat-free butter spray and low-calorie frozen dinners. Instead, Angela embraced whole foods that made her glow from the inside out. But first, she had to learn to cook--and eat--right.
Five years ago, Angela started a blog, ohsheglows.com, to spread the word about her journey to health and the powerful transformation that food can make in our lives. Almost overnight, her energy and authenticity attracted readers eager to create their own positive life changes. Today, Oh She Glows attracts millions of visitors every month, making it one of the most popular vegan recipe blogs on the Internet.
"The Oh She Glows Cookbook "is packed with more than 100 delicious recipes such as go-to breakfasts, protein-packed snacks, hearty entrees, and decadent desserts. From entrees like the Crowd-Pleasing Tex Mex Casserole and Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte with Hazelnut Crust and Angela's famous Glo Bakery Glo Bars, there is something for everyone. "The Oh She Glows Cookbook" is also allergy-friendly, with many gluten-free and soy-free options.
Whether you are a vegan or you simply want to incorporate a few vegan meals into your week, Angela's recipes are a must-have for anyone who longs to eat well, feel great, and simply glow

Hungry Soul - How to Cook 100% Vegan (Hardcover): Jacques Brennan Hungry Soul - How to Cook 100% Vegan (Hardcover)
Jacques Brennan
R407 R312 Discovery Miles 3 120 Save R95 (23%) Shipped within 7 - 12 working days

Hungry Soul, an essential new vegan cookbook created with the youth in mind - college students, young adults leaving home, even teenagers. Instructions on all areas of cooking from boiling pasta to a four course meal. Along with recipes ranging from tomato bruschetta to red lentil dhal, and from preparing the perfect pizza to serving up a delicious dessert, Jacques shares straightforward meals that are guaranteed to impress diners. Hungry Soul also contains methods of cooking essential ingredients which, once mastered, will enable the reader to make an unlimited combination of dishes and meals. Jacques seasons his book with a guide to useful utensils and culinary techniques, the perfect meal for every occasion and how to set the scene. This book of vegan delights will sate the appetite of readers who are keen to create simple, cheap and flavoursome food.

Rawsome Vegan Baking (Paperback): Emily Von Euw Rawsome Vegan Baking (Paperback)
Emily Von Euw
R372 R299 Discovery Miles 2 990 Save R73 (20%) Shipped within 7 - 12 working days

Raw and vegan trends meet in this unique baking book from a popular blogger. Whether you're a vegetarian, a raw vegan or even a meat-lover just looking for something healthy, new and delicious, Emily von Euw, creator of ThisRawsomeVeganLife.com, has provided 100 creative recipes for delicious raw, vegan treats that are easy to make and beautiful to the eye. Emily's eye-catching recipes like her Red Velvet Mousse Towers, Loco Coco Bars and Lemon Cream Pie with Pecans are so tasty that you won't even realize they're vegan. With Rawsome Vegan Baking you'll wow your taste buds and your waistline.

The World Goes Raw Cookbook - An International Collection of Raw Vegetarian Recipes (Paperback): Cohen Lisa The World Goes Raw Cookbook - An International Collection of Raw Vegetarian Recipes (Paperback)
Cohen Lisa
R314 R293 Discovery Miles 2 930 Save R21 (7%) Shipped within 7 - 11 working days

People everywhere know that meals prepared without heat can taste great and improve their overall health. Yet raw cuisine cookbooks have always offered little variety until now. In "The World Goes Raw Cookbook, "raw food chef Lisa Mann provides a fresh approach to (un)cooking with recipes that have an international twist.

After discussing the healthfulness of a raw food diet, "The World Goes Raw Cookbook "tells you how to stock your kitchen with the tools and ingredients that make it easy to prepare raw meals. What follows are six recipe chapters, each focused on a different ethnic cuisine,

including Italian, Mexican, Middle Eastern, Asian, Caribbean, and South American dishes. And from soups and starters to desserts, every one s a winner. There are even easy-to-follow instructions for growing fresh ingredients in your own kitchen garden.

Whether you are already interested in raw food or are exploring it for the first time, the taste-tempting recipes in "The World Goes Raw "can add variety to your life while helping you feel healthier and more energized. "

The Vegetarian Advantage - Live Longer, Healthier, and Happier (Paperback): Donald R. Hall The Vegetarian Advantage - Live Longer, Healthier, and Happier (Paperback)
Donald R. Hall
R67 R63 Discovery Miles 630 Save R4 (6%) Shipped within 7 - 11 working days
Clean Enough (Hardcover): Katzie Guy-Hamilton Clean Enough (Hardcover)
Katzie Guy-Hamilton
R441 R349 Discovery Miles 3 490 Save R92 (21%) Shipped within 7 - 12 working days

It seems that every day a new super food or gadget promises to be the key to making healthy eating a reality. Ditch the trends and get back to basics with this comprehensive guide to cooking with simple, whole ingredients that don't require sacrificing flavour or satisfaction - including the often taboo category of dessert. Here are over 100 inspiring recipes that make real foods - from greens and grains to chocolate and cream - sing, with methods and combinations perfect for whipping up on a weekday night, leisurely preparing on weekends with plenty of leftovers, or impressing guests with at a dinner party. From energising the day with a Green Pow Wow Smoothie, munching on Luxury Granola at the office or on your sofa, savoring a crisp bite of Charred Broccoli with Poached and Crispy Miso Sweet Potatoes, or indulging in a slice of Pan di Spagna, this refreshing approach to health proves that eating clean enough is the key to satisfaction at every meal.

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