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15-minute Energizing Workout (DVD) Loot Price: R302
Discovery Miles 3 020
You Save: R73 (19%)
15-minute Energizing Workout (DVD):

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15-minute Energizing Workout (DVD)

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List price R375 Loot Price R302 Discovery Miles 3 020 You Save R73 (19%)

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This title presents easy-to-follow 15-minute energising workouts for women on the go! Forget gyms, expensive kit, and hours of punishing fitness regimes; choose from a range of 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes and get your body energised in no time. Clear at-a-glance photos show you exactly what to do and the live action 60 minute DVD demonstrates a choice of workouts to suit your fitness needs and mood.


Studio: DK Pub
Country of origin: United Kingdom
Release date: 2011
Movie released: 2011
Dimensions: 232 x 186 x 20mm (L x W x T)
Format: DVD • Paperback
Categories: Movies & TV
LSN: 1-4053-6548-X
Barcode: 9781405365482

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