This title presents easy-to-follow 15-minute energising workouts
for women on the go! Forget gyms, expensive kit, and hours of
punishing fitness regimes; choose from a range of 15-minute
Pilates, Yoga and Abs Workouts, Back Exercises and
Strength-Training programmes and get your body energised in no
time. Clear at-a-glance photos show you exactly what to do and the
live action 60 minute DVD demonstrates a choice of workouts to suit
your fitness needs and mood.
General
Studio: |
DK Pub
|
Country of origin: |
United Kingdom |
Release date: |
2011 |
Movie released: |
2011 |
Dimensions: |
232 x 186 x 20mm (L x W x T) |
Format: |
• Paperback
|
Categories: |
Movies & TV
Promotions
|
LSN: |
1-4053-6548-X |
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!