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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

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The SIRT Food Diet - The Revolutionary Plan For Health & Weight Loss (Paperback) Loot Price: R156
Discovery Miles 1 560
You Save: R81 (34%)

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The SIRT Food Diet - The Revolutionary Plan For Health & Weight Loss (Paperback)

Aidan Goggins, Glen Matten

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List price R237 Loot Price R156 Discovery Miles 1 560 You Save R81 (34%)

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Clinically proven to lose 7lb in 7 days! SIRT foods are a newly discovered group of wonder nutrients that switch on fat burning, while at the same time programming our cells for health and longevity.

SIRT foods are everyday foods that are high in chemicals that activate powerful enzymes in the body. These foods are known as sirtuin activators. These sirtuin-activator foods switch on the so-called 'skinny gene' pathways in your body - the same ones activated by fasting and exercise - but without grueling calorie restriction or arduous exercise regimes. The study of SIRT foods is still very new but it is thought that eating a diet rich in SIRT foods can contribute to a wide range of health benefits including burning fat, reducing appetite, building muscle and improving the memory. By eating a diet rich in healthy SIRT foods you will see quick and lasting changes to your weight - with trials seeing an average 7lb fat loss in 7 days (w ith no muscle loss) - and start to feel a renewed sense of well-being.

The SIRT Foods Diet is based on two stages: Stage One is an intensive 7-day programme designed to kick start weight loss. Stage Two is a nutritionally complete follow-on eating plan for sustained weight loss and ultimate health. The SIRT Foods Diet is a diet of inclusion not exclusion, and SIRT foods are w idely available and affordable for all. This is a diet that encourages you to pick up your knife and fork, and enjoy eating delicious healthy food.

A dietary revolution is upon us. Welcome to The SIRT Foods Diet.

General

Imprint: Yellow Kite
Country of origin: United Kingdom
Release date: 2016
Authors: Aidan Goggins • Glen Matten
Dimensions: 199 x 130 x 20mm (L x W x T)
Format: Paperback - B-format
Pages: 263
ISBN-13: 978-1-4736-2678-2
Categories: Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
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LSN: 1-4736-2678-1
Barcode: 9781473626782

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