The Principles of Running - Practical Lessons from My First 100,000 Miles (Hardcover)


Offers insights into all aspects of running, including diet, nutrition, injuries, weather, mental preparation, and marathons.

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Product Description

Offers insights into all aspects of running, including diet, nutrition, injuries, weather, mental preparation, and marathons.

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Product Details

General

Imprint

Rodale Press

Country of origin

United States

Release date

February 2000

Availability

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Authors

Dimensions

224 x 147 x 19mm (L x W x T)

Format

Hardcover

Pages

176

ISBN-13

978-1-57954-038-8

Barcode

9781579540388

Categories

LSN

1-57954-038-4



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