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Plant Over Processed - 75 Simple & Delicious Plant-Based Recipes For Nourishing Your Body And Eating From The Earth (Hardcover) Loot Price: R349
Discovery Miles 3 490
You Save: R164 (32%)
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Plant Over Processed - 75 Simple & Delicious Plant-Based Recipes For Nourishing Your Body And Eating From The Earth...

Plant Over Processed - 75 Simple & Delicious Plant-Based Recipes For Nourishing Your Body And Eating From The Earth (Hardcover)

Andrea Hannemann

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List price R513 Loot Price R349 Discovery Miles 3 490 You Save R164 (32%)

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Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.

Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii.

But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes.

Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

General

Imprint: Dey Street Books, an imprint of HarperCollins US
Country of origin: United States
Release date: 11 January 2021
Authors: Andrea Hannemann
Dimensions: 229 x 178 x 22mm (L x W x T)
Format: Hardcover
Pages: 272
ISBN-13: 978-0-06-298651-1
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Books > Health, Home & Family > Family & health > Fitness & diet > General
Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Cookery by ingredient > General
Books > Food & Drink > General cookery > Cookery by ingredient > General
Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Food & Drink > Vegetarian cookery > General
LSN: 0-06-298651-1
Barcode: 9780062986511

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