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Books > Health, Home & Family > Family & health > Advice on parenting

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Sleep Sense - Simple Steps to a Full Night's Sleep (Paperback) Loot Price: R159
Discovery Miles 1 590
You Save: R26 (14%)

Sleep Sense - Simple Steps to a Full Night's Sleep (Paperback)

Ann Richardson, Megan Faure

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List price R185 Loot Price R159 Discovery Miles 1 590 You Save R26 (14%)

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Written by the authors of Baby Sense, this title offers the same simple, sensible solutions to ensure you and your baby will get a good night's sleep by establishing healthy sleeping habits. Learn to set the stage for sleep with realistic expectations; appropriate sensory experiences during the day; the right sleep zone; healthy and sufficient day sleeps; the elimination of hunger or medical reasons for night wakings; good sleep associations to prime your baby for independent night soothing and teach him to re-settle by himself and solutions for separation issues. Sleep sense also offers an age-related trouble-shooting section where desperate parents will find sleep solutions. The sleep sense approach to sleep coaching or training is gentle and based on the natural and age-appropriate capacity your baby has for self calming or soothing, and for separation from you.


Imprint: Metz Press
Country of origin: South Africa
Release date: 2007
First published: October 2007
Authors: Ann Richardson • Megan Faure
Dimensions: 245 x 171 x 14mm (L x W x T)
Format: Paperback
Pages: 176
ISBN-13: 978-1-919992-79-2
Categories: Books > Health, Home & Family > Family & health > Advice on parenting > General
LSN: 1-919992-79-0
Barcode: 9781919992792

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