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Rebuild Your Health - Dr.Ann Wigmore's Living Foods Lifestyle (Paperback)
Ann WigmoreThe 3rd edition presents Ann's beliefs about disease caused by the effects of bad digestion and poor nutrition along with the components of the 'Living Foods Lifestyle' she created to reverse debilitating diseases and regain health. From primers on indoor gardening and composting to an emphasis on relaxation and positive visualisation, readers are given a sound toolkit for achieving better health. A section of simple recipes for raw food dishes is also included.
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Product Description
The 3rd edition presents Ann's beliefs about disease caused by the effects of bad digestion and poor nutrition along with the components of the 'Living Foods Lifestyle' she created to reverse debilitating diseases and regain health. From primers on indoor gardening and composting to an emphasis on relaxation and positive visualisation, readers are given a sound toolkit for achieving better health. A section of simple recipes for raw food dishes is also included.
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Product Details
General
Imprint | Ann Wigmore Press |
Country of origin | United States |
Release date | March 2014 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
First published | September 2012 |
Authors | Ann Wigmore |
Dimensions | 215 x 140 x 10mm (L x W x T) |
Format | Paperback |
Pages | 112 |
ISBN-13 | 978-1-4243-2024-0 |
Barcode | 9781424320240 |
Categories | |
LSN | 1-4243-2024-0 |
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