How Not to Lose It: Mental Health - Sorted (Paperback)

The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not to Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being. With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today. 'A fabulous message for young people - believe in yourselves!' Liz Rowe, Childline TOPICS COVERED: anxiety depression stress friendship bullying relationships and sex family life and bereavement phobias peer pressure self-harm self-esteem and confidence.

General

Imprint:	Scholastic
Country of origin:	United Kingdom
Release date:	February 2019
Authors:	Anna Williamson
Illustrators:	Sophie Beer
Dimensions:	215 x 154 x 14mm (L x W x T)
Format:	Paperback
Pages:	176
ISBN-13:	978-1-4071-9314-4
Categories:	Books > Children's & Educational > Vocational subjects & skills > Physical education & sports studies Books > Children's & Educational > Life skills & personal awareness, general studies > Personal awareness: safety matters > General Books > Children's & Educational > Life skills & personal awareness, general studies > Personal awareness: family, relationship & social issues > Parents' divorce & separation, family break-up Books > Children's & Educational > Life skills & personal awareness, general studies > Personal awareness: family, relationship & social issues > Suicide, death & bereavement Books > Children's & Educational > Life skills & personal awareness, general studies > Personal issues > Self-awareness & self-esteem Books > Children's & Educational > Life skills & personal awareness, general studies > Personal, health & social education (PHSE) > Body & health > Sex education & the facts of life
LSN:	1-4071-9314-7
Barcode:	9781407193144

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