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Books > Children's & Educational > Life skills & personal awareness, general studies > Personal awareness: family, relationship & social issues > Suicide, death & bereavement

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How Not to Lose It: Mental Health - Sorted (Paperback) Loot Price: R225
Discovery Miles 2 250
You Save: R100 (31%)
How Not to Lose It: Mental Health - Sorted (Paperback): Anna Williamson

How Not to Lose It: Mental Health - Sorted (Paperback)

Anna Williamson; Illustrated by Sophie Beer

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List price R325 Loot Price R225 Discovery Miles 2 250 You Save R100 (31%)

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The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not to Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being. With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today. 'A fabulous message for young people - believe in yourselves!' Liz Rowe, Childline TOPICS COVERED: anxiety depression stress friendship bullying relationships and sex family life and bereavement phobias peer pressure self-harm self-esteem and confidence.

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