The Seven Fundamentals of Longevity - & the Holistic Health Pyramid (Paperback)

You must be tired of hearing about the latest exotic diets, the expensive exotic foods, the last great exercise machine, and all the news articles reprinting familiar ideas, once again. Will it end? Do you give a skeptical sigh when a professional you don't know delivers a dry sermon in 'Low Fat', 'Low Salt' terms just to reverse their decision, years later, with contrary evidence? Do you wonder why nature responds to our antibiotic and pesticidal efforts with stronger and stronger infections, year after year? Why is it that what was bad for you is now possibly good for you? Why the cross connection? Are scientists observing the wholeness of life, the quintessence of healing, and learning exciting new things from nature? Maybe they are exchanging familiar ideas with their peers while neglecting to deliver the simple original work which could heal the sick and impoverished, who desperately need health today? Alternative health is a vast market place with a small portion of original ideas. If we want to heal, what is the best question we can ask ourselves? Perhaps the path to healing simple, lasting and all encompassing? I will tell you that it is, of course. My name is Anthony Canelo. I never get tired of hearing the latest health world buzz, though I'm certain many of you do. My job as the first Phoenix Health Strategist is simple: I teach people how to get well on their own. I don't like making things complicated. Over the years I've been exploring how healing works. I've been up to new tricks. I've explored the natural healing world and hosted several workshops on medicine making, sleep management, and disaster preparedness in the New York City area. I've written 'Folk Remedies for the Modern Age', 'The Complete Compact Guide to Disaster Survival', 'Slowness Gives Wholeness', and 'Marriage, Incarceration, Death, Religion, and Patience'. I'm a tremendous follower of nature. Radiant health is achieved through seven essentials. They are breathing, sleeping, drinking, attitude, eating, exercise, and a connection to nature. Read my book and take the liberty of looking at health from an original perspective. Find and nourish your center. Then, grab your life by the reins. You do deserve it. This is a safe path to healing. It is time tested, irrefutable, and irreducible. You've already smelled it, felt it, drank it, tasted it, and sweated it from your pores a few times. You've been blessed by it's comfort and magic. It will all feel so familiar because it works. Allow me to clarify it for you. BLESSINGS BE ANTHONY JAMES CANELO