Awaken the Giant within - How to Take Immediate Control of Your Mental, Physical and Emotional Self (Paperback, New edition)

The author of "Unlimited Power" now offers advice on such matters as mastering emotions, overcoming debilitating habits such as over-eating, drinking and drug abuse, unleashing the hidden power of body and mind, improving personal and professional relationships, and taking control of personal finances. The book includes a seven-day "mental diet" of simple activities aimed at making major changes to one's life, and offers anecdotes, case studies and personalized self-help tests with a view to revealing the secret power of core beliefs, quantum questions and life metaphors.