Reflexology is the technique of applying pressure to specific reflex points on the hands and feet to stimulate the bodies own healing powers. Reflexology: Health at your Fingertips shows you how to perform both hand and foot sequences that will boost your health and reduce stress.
- Expert guidance from Barbara & Kevin Kunz, two of the most internationally respected and experienced reflexologists
- Full colour step-by-step photographs of complete hand and foot sequences combine with unique, computer-generated artworks to show at a glance which reflexes to press and which techniques to use
- Detailed sequences treat specific common medical conditions and quick fix routines can be used at home, on the train or in the office
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