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Die Banting-Oplossing - Jou Laekoolhidraat-Gids Vir Permanente Gewigsverlies (Afrikaans, Paperback) Loot Price: R181
Discovery Miles 1 810
You Save: R49 (21%)
Die Banting-Oplossing - Jou Laekoolhidraat-Gids Vir Permanente Gewigsverlies (Afrikaans, Paperback): Bernadine Douglas,...

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Die Banting-Oplossing - Jou Laekoolhidraat-Gids Vir Permanente Gewigsverlies (Afrikaans, Paperback)

Bernadine Douglas, Bridgette Allan

Series: Low Carb

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List price R230 Loot Price R181 Discovery Miles 1 810 You Save R49 (21%)

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Uiteindelik! ’n Allesomvattende boek wat al jou vrae oor die Banting-leefstyl beantwoord en 'n oplossing bied vir permanente gewigsverlies.

Die Banting-Oplossing verduidelik nie net wat Banting behels nie, dit:

  • verskaf antwoorde op Banters se dringendste vrae;
  • skiet die mites wat rondom Banting ontstaan het, aan flarde;
  • bevat handige maaltydplanne en Banting-vriendelike voedsellysies;
  • verskaf wenke oor wat om te doen wanneer gewigsverlies tot stilstand kom;
  • help jou om voedseletikette te verstaan; en
  • wys jou hoe om te Bant sonder om die bank te breek, en dat almal diť leefstyl kan volg.

Maar die heel belangrikste – die boek leer ons hoe om ontslae te raak van daardie ekstra kilogramme en hoe om hulle vir ewig weg te hou! Resultate van in-diepte navorsing word ondersteun deur gevallestudies en voor-en-na foto’s. Lesers het nou toegang tot alle inligting oor Banting in een boek.

General

Imprint: The Penguin Group (SA) (Pty) Ltd
Country of origin: South Africa
Series: Low Carb
Release date: April 2016
Authors: Bernadine Douglas • Bridgette Allan
Dimensions: 235 x 153 x 24mm (L x W x T)
Format: Paperback
Pages: 302
ISBN-13: 978-1-77609-036-5
Languages: Afrikaans
Categories: Books > Health, Home & Family > Cookery / food & drink etc
Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Food & Drink > Health & wholefood cookery
Books > Food & Drink > Health & wholefood cookery > General
Books > Afrikaans
Books > Afrikaans > Gesondheid, Huis en Gesin
Books > Afrikaans > Kook en Geniet
Books > Local Author Showcase > Food & Drink
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Books > Local Author Showcase > Lifestyle
LSN: 1-77609-036-5
Barcode: 9781776090365

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