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The Banting Solution - Your Low-Carb Guide To Permanent Weight Loss (Paperback) Loot Price: R270
Discovery Miles 2 700
You Save: R68 (20%)

The Banting Solution - Your Low-Carb Guide To Permanent Weight Loss (Paperback)

Bernadine Douglas, Bridgette Allan

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List price R338 Loot Price R270 Discovery Miles 2 700 You Save R68 (20%)

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At last, the banting book that will answer ALL your questions about the banting lifestyle AND provide you with the solution to permanent weight loss!

The Banting Solution not only explains what banting is all about, but also:

  • answers banters’ most pressing questions;
  • busts the myths that have cropped up around banting;
  • provides helpful meal plans and banting-friendly food lists;
  • helps us understand food labels; and
  • teaches us how to bant on a budget.

Most importantly, it teaches us how to get rid of those unwanted kilos and keep them off forever!

With solid research supported by actual case studies and before-and-after photographs, readers will now be able to access all the information they need about banting in just one book.

General

Imprint: Penguin Books
Country of origin: South Africa
Release date: 2016
Authors: Bernadine Douglas • Bridgette Allan
Dimensions: 234 x 152 x 23mm (L x W x T)
Format: Paperback
Pages: 287
ISBN-13: 978-1-77609-021-1
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Food & Drink > Health & wholefood cookery > General
Books > Local Author Showcase > Food & Drink
Kitchen & Home > Promotions
Books > Local Author Showcase > Lifestyle
LSN: 1-77609-021-7
Barcode: 9781776090211

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