The Banting Solution - Your Low-Carb Guide To Permanent Weight Loss (Paperback)

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At last, the banting book that will answer ALL your questions about the banting lifestyle AND provide you with the solution to permanent weight loss!

The Banting Solution not only explains what banting is all about, but also:

  • answers banters’ most pressing questions;
  • busts the myths that have cropped up around banting;
  • provides helpful meal plans and banting-friendly food lists;
  • helps us understand food labels; and
  • teaches us how to bant on a budget.

Most importantly, it teaches us how to get rid of those unwanted kilos and keep them off forever!

With solid research supported by actual case studies and before-and-after photographs, readers will now be able to access all the information they need about banting in just one book.


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Product Description

At last, the banting book that will answer ALL your questions about the banting lifestyle AND provide you with the solution to permanent weight loss!

The Banting Solution not only explains what banting is all about, but also:

  • answers banters’ most pressing questions;
  • busts the myths that have cropped up around banting;
  • provides helpful meal plans and banting-friendly food lists;
  • helps us understand food labels; and
  • teaches us how to bant on a budget.

Most importantly, it teaches us how to get rid of those unwanted kilos and keep them off forever!

With solid research supported by actual case studies and before-and-after photographs, readers will now be able to access all the information they need about banting in just one book.

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Product Details

General

Imprint

Penguin Books

Country of origin

South Africa

Release date

2016

Availability

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

Authors

,

Dimensions

234 x 152 x 23mm (L x W x T)

Format

Paperback

Pages

287

ISBN-13

978-1-77609-021-1

Barcode

9781776090211

Categories

LSN

1-77609-021-7



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