Helping Me Help Myself - One Skeptic, Ten Self-Help Gurus, And A Year On The Brink Of The Comfort Zone (Hardcover)

Whether she has been too cynical to embrace self-help or too modest to think she should waste time trying to improve herself, Beth Lisick has never given much thought to self-help until now. Taking a stranger in a strange land approach, Lisick sets out to explore self-help culture - "with an unflagging sense of purpose, a wicked sense of humour, and a soul open to humiliation". She observes that, in this day and age, it's not enough just to feel okay. It seems that everyone has the easy answer to getting rich, looking gorgeous, and feeling absolutely fantastic and reports on her sometimes enlightening, sometimes painful, often hilarious experiences throughout her year-long journey.