Enjoy the Goodness of Whole Grains--Every Day!
You've probably heard about the health benefits of whole
grains--reducing the risk of cancer and heart disease, promoting a
healthy weight, and possibly even playing a role in helping manage
diabetes. But how do you include the goodness of whole grains in
your family's favorite meals? This new cookbook from the experts at
Betty Crocker delivers the answers. From Oatmeal Pancakes with
Maple-Cranberry Syrup and Campfire Popcorn Snack to Spanish Rice
Bake and Frozen Strawberry Cheesecake, you'll discover just how
tasty--and easy--cooking with whole grains can be.
More than 140 easy recipes offer delicious ways to enjoy whole
grains at every meal
Informative Q&As demystify whole grains and describe the
many different types available, from bulgur and cornmeal to millet
Chapters on slow-cooker meals and sides, 30-minute meals and
on-the-go snacks help you feed a hungry family in a hurry
Special sections take the guesswork out of cooking whole grains
and explain the health benefits of eating whole grains every
Recipes feature complete nutrition information, including whole
grain servings and carbohydrate choices
50 beautiful color photos show you just how tempting whole
grain foods can be
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