Recovery and Renewal - Your Complete Guide for Overcoming Dependency and Withdrawel from Sleeping Pills, Other 'Benzo' Tranquillisers and Anti Depressants (Paperback)

Recovery and Renewal is an essential guide for overcoming dependency and withdrawal from sleeping pills, other benzodiazepine tranquillisers and antidepressants. It is a useful, insightful and incredibly courageous book which delivers everything you need to know before, during and after. Family and friends will better understand the experience and will be equipped to give support. Doctors, counsellors, rehabilitation staff, recovery and mental health organisations will gain invaluable insight critical to providing best care.