0
Your cart

Your cart is empty

Books > Food & Drink > General cookery > Cookery by ingredient

Buy Now

The Super Carb Diet - Shed Pounds, Build Strength, Eat Real Food (Hardcover) Loot Price: R351
Discovery Miles 3 510
You Save: R123 (26%)

Share your images

The Super Carb Diet - Shed Pounds, Build Strength, Eat Real Food (Hardcover)

Bob Harper, Danny Pellegrino

 (sign in to rate)
List price R474 Loot Price R351 Discovery Miles 3 510 You Save R123 (26%)

Bookmark and Share

Expected to ship within 8 - 13 working days

How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper’s Super Carb Diet is the answer.

Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates at targeted times during the day.

In The Super Carb Diet you’ll find:

  • How to eat carbs earlier in the day for sustained energy
  • A list of super-carb foods
  • Limited snacks but larger and more varied meals
  • A way of eating that’s sustainable
  • Super-charged weight loss

The Super Carb Diet will keep millions of dieters from giving up after Week One. The program leads you through precise plate proportions, balancing good protein, low fat, high fiber, and nutrient density. Not only will you lose significant weight and whittle your waistline, you’ll walk away from the table feeling happy and full.

General

Imprint: St Martin's Press
Country of origin: United States
Release date: December 2017
Authors: Bob Harper • Danny Pellegrino
Dimensions: 243 x 166 x 28mm (L x W x T)
Format: Hardcover - Sewn / Cloth over boards / With dust jacket
Pages: 283
ISBN-13: 978-1-250-14660-1
Categories: Books > Health, Home & Family > Cookery / food & drink etc
Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Cookery / food & drink etc > General cookery
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Cookery by ingredient
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Cookery by ingredient > General
Books > Food & Drink > General cookery > Cookery by ingredient
Books > Food & Drink > General cookery > Cookery by ingredient > General
Promotions
LSN: 1-250-14660-7
Barcode: 9781250146601

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Partners