Dr. Brian Lynch clarifies and explains how we human beings might
better understand ourselves with more patient acceptance of our
basic emotions.I have found Dr. Lynch's approach helpful
personally, and have shared his insights with others who also find
his ideas helpful. Dr. Lynch is most proficient in the art of
communication that conveys a compassionate understanding ofhow we
might go about havingmore positive than negative affective
(emotional) experiences-an imbalance we all seek! His original and
crisp methods of presentation also provide a delightful medium to
learn about the many practical insights he shares with readers
about what it means to bea more (rather than less) positively
affective human being." Jim Duffy, Ph.D., Psychologist
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