Yoga Sparks offers 108 quick, practical, and accessible yoga
exercises that you can practice anytime, anywhere. In this book,
you will learn how yoga in OC bite-sizeOCO pieces can become a
healthy habit that can relieve emotional stress, increase your
physical strength and flexibility, and help you to lead a happier,
New Harbinger Publications
|Country of origin:
||Electronic book text - Windows
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