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Yoga Sparks - 108 Easy Practices for Stress Relief in a Minute or Less (Electronic book text)
Yoga Sparks - 108 Easy Practices for Stress Relief in a Minute or Less (Electronic book text): Carol Krucoff

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Yoga Sparks - 108 Easy Practices for Stress Relief in a Minute or Less (Electronic book text)

Carol Krucoff; Foreword by Kelly McGonigal

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Yoga Sparks offers 108 quick, practical, and accessible yoga exercises that you can practice anytime, anywhere. In this book, you will learn how yoga in OC bite-sizeOCO pieces can become a healthy habit that can relieve emotional stress, increase your physical strength and flexibility, and help you to lead a happier, healthier life."

General

Imprint: New Harbinger Publications
Country of origin: United States
Release date: August 2013
Authors: Carol Krucoff
Foreword by: Kelly McGonigal
Format: Electronic book text - Windows
Pages: 250
ISBN-13: 978-1-60882-701-5
Categories: Books
Promotions
LSN: 1-60882-701-1
Barcode: 9781608827015

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