The Smart Guide to Getting Strong & Fit (Audio cassette, , ed.)


With a pragmatic approach that makes exercise, fitness, and training easy to incorporate into any lifestyle, this guide includes sections on the mind-body connection and nutrition's role in overall fitness--all the essentials to remaining fit and strong. Abridged.

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Product Description

With a pragmatic approach that makes exercise, fitness, and training easy to incorporate into any lifestyle, this guide includes sections on the mind-body connection and nutrition's role in overall fitness--all the essentials to remaining fit and strong. Abridged.

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Product Details

General

Imprint

HighBridge Company

Country of origin

United States

Series

Smart Guides (Audio)

Release date

December 1999

Availability

We don't currently have any sources for this product. If you add this item to your wish list we will let you know when it becomes available.

Authors

Readers

Dimensions

181 x 112 x 21mm (L x W x T)

Format

Audio cassette

Running time

1 hour, 30 minutes

Edition

, ed.

ISBN-13

978-1-56511-352-7

Barcode

9781565113527

Categories

LSN

1-56511-352-7



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