How to Lose Weight Fast! (Paperback)

This popular guide will show you how to lose 15 to 20 pounds in just 3 or 4 weeks... without going on a silly fad diet. After spending years as an overweight teen and young adult, author Cheryl Benning is now a healthy and dynamic role model for women everywhere who are desperate to lose that stubborn weight and enjoy a healthier lifestyle. You'll learn how to easily attain a healthy weight for you and how to maintain that weight (even through the holidays and other stressful times). Take advantage of her lessons learned in this easy to read and understand book and start changing your life today.